Nia White Belt Training
July 6, 2014 Om~Lila (divine playfulness) in Claresholm, AB, CA
About the Nia White Belt
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.
Meet the Trainer
- Toronto ,
- Postal Code:
Notes About this Training
Start: Sunday, July 6, 2014 - 12:00 pm
End: Sunday, July 13, 2014 - 3:00 pm
Nia teaches us to "Love Your Body, Love Your Life". The body, mind, and spirit are intrinsically connected. We begin with what we love to do - move, dance, and play. Listen to your body. What does the sensation of joy and pleasure feel like? Through understanding the design and anatomy of out bodies we learn to create more ease and technique. Dance to the music. Let your spirit flow with the vibrational seduction of beautiful music. Learn how the structure of music supports the choreography. Speak your truth. Let the communications tools help you stay in the moment, in your body, now. Expand your creativity. Play with various movement forms and energies to express all that you are. Join in a beautiful community of like minded movers.
This training is for everybody, anybody, who loves to move and is seeking personal growth and development. It is the foundation of Nia. Those who wish to teach Nia will learn all the principles and skills necessary to continue a personal practice as well as begin a teaching career.
I look forward to sharing my love and passion for life and movement with you!