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Nia in Sweden
Sweden

Sweden

Term: Video
Type Term Title Author Replies Last Postsort icon
Post Video Ann Christiansen and 52 Moves Jonna 1 09/19/2013 - 2:27am

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Helena Kästel

Classic Nia Class

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5:45pm

Day: Monday

Time: 5:45pm

Location

Nordostpassagen, Göteborg , VG, SE
Lotti Norrvide

Classic Nia Class

at Nia Studio in
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  • Su
10:45am

Day: Saturday

Time: 10:45am

Location

Verkstadsgatan 2B, 263 39 Höganäs, Sverige

Cost

Alla priser finner du på www.niastudio.se

Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

SOMMARUPPEHÅLL mellan 1 JUNI - 1 AUGUSTI

SOMMARSCHEMA på www.niastudio.se

Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Wednesday

Time: 9:00am

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

SOMMARUPPEHÅLL mellan 1 JUNI - 1 AUGUSTI

SOMMARSCHEMA på www.niastudio.se

Jonna Beldt

Nia 5 Stages Class

at Nia Studio in
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9:00am
Nia 5 Stages

Day: Saturday

Time: 9:00am

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

SOMMARUPPEHÅLL mellan 1 JUNI - 1 AUGUSTI

SOMMARSCHEMA på www.niastudio.se

Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • F
  • Sa
  • Su
9:00am
Classic Nia

Days: Friday, Saturday

Time: 9:00am

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

SOMMAR NIA

1 JUNI - 1 AUGUSTI

Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • F
  • Sa
  • Su
10:45am
Classic Nia

Day: Saturday

Time: 10:45am

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

SOMMARUPPEHÅLL mellan 1 JUNI - 1 AUGUSTI

SOMMARSCHEMA på www.niastudio.se

Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • Sa
  • Su
7:00pm
Classic Nia

Day: Monday

Time: 7:00pm

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

SOMMARUPPEHÅLL mellan 1 JUNI - 1 AUGUSTI

SOMMARSCHEMA på www.niastudio.se

Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • W
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  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Tuesday

Time: 9:00am

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

schedule & price

http://niastudio.se/nia/nia%20schema%20och%20priser.html

Notes About This Class

Nia Class

Ulrika Eiworth

Classic Nia Class

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10:30am

Day: Wednesday

Time: 10:30am

Location

Bergheimer Str. 147, Heidelberg, Deutschland

Notes About This Class

Nia & Nia Floorplay

Ulrika Eiworth

Classic Nia Class

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6:00pm

Day: Thursday

Time: 6:00pm

Location

Neuburgstraße 10, 74821, Mosbach, Deutschland
Jonna Beldt

Classic Nia Class

at Nia Studio in
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6:00pm
Classic Nia

Day: Wednesday

Time: 6:00pm

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

www.niastudio.se

Notes About This Class

Nia Classic

Signe Weiss

Classic Nia Class

at Ester & Co in
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6:10pm

Day: Thursday

Time: 6:10pm

Location

Köpmangatan 3, Sundsvall, SE

Cost

Ingår i medlemsskap i Ester & Co

Enstaka pass kan bokas och betalas även utan medlemsskap - kostnad 120 kr/pass.

Inger Lindell

Classic Nia Class

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6:15pm

Days: Tuesday, Thursday

Time: 6:15pm

Location

Vikingavägen 15, 149 30 Nynäshamn, Sverige
Jonna Beldt

Classic Nia Class

at Nia Studio in
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  • F
  • Sa
  • Su
6:45pm
Classic Nia

Day: Thursday

Time: 6:45pm

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

schedule & price

http://niastudio.se/nia/nia%20schema%20och%20priser.html

Notes About This Class

NIA MOVE I.T.

Signe Weiss

Classic Nia Class

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  • Su
8:00pm
Classic Nia

Day: Tuesday

Time: 8:00pm

Location

Ingång från N:a Järnvägsgatan vid Västra station, Sundsvall, SE

Cost

Drop in - 120 kr/pass betalas på plats. 10-gångerskort 1 000 kr.

Notes About This Class

Vi rör oss barfota i sköna kläder. Ingen föranmälan - bara kom en stund innan vi börjar! Och du kan hoppa in när som helst under en termin.

Välkommen!

Upcoming Events

February
18
Ulrika Eiworth

Nia & Pilates

Nia & Pilates

Event Type: Workshop

Start: Saturday, February 18, 2017 at 12:00am

End: Saturday, February 25, 2017 at 12:00am

Location

Gamla Siljansnäsvägen 211, Leksand, Schweden

Cost

Seminar 600 Sek, Fullboard here www.masesgarden.se

Notes About This Event

En skön vintervecka på Masesgården, ett underbart hälsohem i Dalarna vid Siljan, med Nia, pilates, fascia fitness och mycket mera.

"Mach Dich und Deine Faszien beweglich" Eine Woche mit Nia, Pilates und Faszien Fitness  in Masesgården, der einzige Bio-Wellness-Farm in Schweden mit lacto-vegetarische Küche, liegt wunderschön am Siljan-See in Dalarna,  20% Rabatt bei Anfrage bei mir auf Vollpensionspreis. www.masesgarden.se

March
11
Ulrika Eiworth

Nia, Pilates, Yoga & Faszia Fitness für die Angestellte in Vitos Klinik

Event Type: Workshop

Start: Saturday, March 11, 2017 at 10:00am

End: Sunday, March 12, 2017 at 3:00pm

Location

Wilhelmshöher Allee 345, 34131, Kassel, Deutschland, Vitos Klinik

Cost

Nur für die Angestellte der Vitosklinik

Notes About This Event

Nia, Pilates Yoga und Faszien-Training, Sa. 10:00-18:00, So. 09:30-15:00  für die Angestellte in Vitos Orthopädische Klinik in Kassel, der Workshop ist nur für die Angestellte.  http://www.vitos-okk.de

April
1
Ulrika Eiworth

Nia, Pilates, Faszia Fitness und Yoga

Event Type: Workshop

Start: Saturday, April 1, 2017 at 10:00am

End: Sunday, April 2, 2017 at 4:00pm

Location

Martin-Luther-Strasse 14, Mosbach/Neckarelz, DE

Cost

160€ inkl Seminar und Vollpension

Notes About This Event

2 Tage mit viel Bewegung, Theorie, Gespräche, gutes Essen und nette Leute. Nur noch 2 Plätze frei!
 

May
20
Jonna Beldt

NIA WHITE BELT TRAINING with ANN CHRISTIANSEN

NIA WHITE BELT TRAINING with ANN CHRISTIANSEN

Event Type: Other

Start: Saturday, May 20, 2017 at 3:30pm

End: Friday, May 26, 2017 at 3:00pm

Location

Verkstadsgatan 2b, Höganäs, SE

Cost

Notes About This Event

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

READ MORE

Welcome to contact Jonna Beldt ( jonna@niastudio.se ) for any questions about the training and/or any practical info.

Here is a link for more local info.

July
29
Ulrika Eiworth

Bli mjuk och smidig! Werde beweglich!

Bli mjuk och smidig! Werde beweglich!

Event Type: Workshop

Start: Saturday, July 29, 2017 at 5:00pm

End: Saturday, August 5, 2017 at 10:00am

Location

Gamla Siljansnäsvägen 211, Leksand, Schweden

Cost

Seminarcost 600 SEK for 5x2 hours (ca. 65Euro)

Notes About This Event

Bli mjuk och smidig!  Werde beweglich!

Nia, Pilates und Faszien Fitness! Eine Woche mit Nia, Pilates, Yoga und Faszien Fitness , Rücken und Wasser-Gymnastik, Massagen, Sauna im See... in Masesgården, der einzige Bio-Wellness-Farm in Schweden mit vegetarische Küche, nur rote Holzhäuser, liegt wunderschön nah am Siljan-See in Dalarna! .  Flyer in Deutsche Sprache 20% Rabatt bei Anfrage bei mir auf Vollpensionspreis. www.masesgarden.se

SVENSKA: En hel vecka med en kurs i Nia,  pilates, yoga och fascia fitness som gör dig mjuk och smidig på Masesgården, ett underbart hälsohem i Dalarna vid Siljan med fantastisk vegetarisk mat, massor av olika slags motion, intressanta föredrag, bastubadande och ett dopp i sjön, mysiga rum och trevliga människor. Ett väldigt personligt "hem" du kan åka hit helt ensam. Du får  20% rabatt  på helpensionspriset om du hör av dig till mig innan. www.masesgarden.se

October
7
Ulrika Eiworth

Nia, Pilates, Yoga und Faszien Fitness

Event Type: Workshop

Start: Saturday, October 7, 2017 at 10:00am

End: Sunday, October 8, 2017 at 4:00pm

Location

Martin-Luther-Strasse 14, Mosbach/Neckarelz, DE

Cost

155Euro Seminar inkl. Vollpension

Notes About This Event

Nia, Pilates, Faszien und Yogastretch Seminar in Bildungshaus Neckarelz. 74821 Mosbach/Neckarelz. Der Kurs ist für für Alle! Kosten inkl. Übernachtung in DZ + alle Mahlzeiten: 155€, EZ-Zuschlag 10€
www.bildungshaus-neckarelz.de

October
21
Ulrika Eiworth

Nia, Pilates, Yoga & Fascia Fitness

Nia, Pilates, Yoga & Fascia Fitness

Event Type: Workshop

Start: Saturday, October 21, 2017 at 8:00pm

End: Saturday, October 28, 2017 at 10:00am

Location

90015 Cefalù, Palermo, Italien

Cost

Hotel with breakfast from 67 Euro

250 Euro for seminar

Notes About This Event

Nia, pilates, yoga and fascia fitness in Italy, Sicily dirctly by the see. Hotel with breakfast from 67 Euro in single room. Seminar 250 Euro.

Nia, Pilates, Yoga, Wanderungen, schöne Ausflüge, gut Italienich Essen, schöne Zimmer am Meer in Hotel Kalura in Sizilien. Hotel mit Frühstück  ab 67€ in Einzelzimmer, Doppelzimmer für 2 Personen ab 102€.  Nia, Pilates, Yoga, Ausflüge, Wanderungen & Reisehilfe: 250€   Flyer (in Deutsch) 

SVENSKA:
Nia, pilates, yoga, fascia fitness, utflykter, äta gott... La Kalura ligger precis vid havet med en fantastisk utsikt, vackert kursrum med parkettgolv. Kurskostnad: 250€, boende fr.o.m. 67 Euro i enkelrum inkl. frukost. Folder (på svenska)

November
25
Ulrika Eiworth

Nia, Pilates, Faszien Fitness & Yoga

Nia, Pilates, Faszien Fitness & Yoga

Event Type: Workshop

Start: Saturday, November 25, 2017 at 7:00pm

End: Saturday, December 2, 2017 at 10:00am

Location

38811 El Cabrito, Santa Cruz de Tenerife, Spanien

Cost

200 €  for the seminar.

From 77 € for fullboard per day

Notes About This Event

Nia Pilates, Fascia Fitness and Yoga in El Cabrito, one week in a paradise in the Atlantic ocean near Teneriffa, Spain. Seminarcost: 200 Euro

Nia, Pilates, Faszien & Yoga in El Cabrito, eine kleine ökologische Natur-Paradis, auf La Gomera bei Teneriffa, nur erreichbar per Boot. Unterricht in Deutsch, Schwedisch und Englisch. Nachmittags wenn die Sonne nicht mehr am Strand scheint Nia/Pilates/Yoga Kurs, 15:15-18:00  an 5 Tagen.  Kursgebühr/Woche 200€. Vormittage frei zum schwimmen, sonnen, lange frühstücken, lesen, wandern...Ein Tag ist ganz frei um etwas mehr von La Gomera zu sehen, wandern oder nur zum relaxen....Vollpension mit ÜN ab 77€/Tag  Flyer in Deutsch
 

SVENSKA: Nia, pilates, fascia fitness och yoga, en vecka i ett ekologiskt naturparadis på ön Gomera, El Cabrito, bredvid Teneriffa, du kommer bara hit med båt, ingen bilar, inget mobilnät. Undervisning på svenska, engelska och tyska. Kurs 15:15-18:00 under 5 dagar, då skiner inte solen på stranden längre. Förmiddagarna lediga för sol, bad, läsa, lång frukost, vandra och att "bara vara". En dag är fri för utflykter. Kurs: 200Euro, Helpension fr.o.m. 77 Euro/dygn Svensk folder 

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