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Post Video Születésnapi Nia Jam a The Shift-ben! Kinga Brezina 03/19/2014 - 9:08am

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Kinga Brezina

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am

Day: Saturday

Time: 8:00am

Location

Budapest, Andrássy út 35, 1061 Magyarország

Cost

1500 HUF

Kinga Brezina

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Days: Tuesday, Thursday

Time: 6:00pm

Location

Budapest, Andrássy út 35, 1061 Magyarország

Cost

1 alkalom 1700 Ft.

A 6 alkalmas bérlet ára 9000 Ft.

Kinga Brezina

Classic Nia Class

at Padlás in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Friday

Time: 6:00pm

Location

2085 Pilisvörösvár, Fő utca 33, Magyarország
Ildiko Miklos

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am

Day: Saturday

Time: 8:00am

Location

17 Kester Way, Saint Neots, Egyesült Királyság

Notes About This Class

Saturday morning Nia classes starting on 17. September.

Wake up your Body, Mind and Spirit as we dance routine Dream.

Sőtér Sarolta

Classic Nia Class

at DanceFlow in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

1021 Budapest, Széher út 1, Magyarország
Ildiko Miklos

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Tuesday

Time: 11:00am

Location

Northampton Road, Market Harborough LE16 9HW, Egyesült Királyság
Sőtér Sarolta

Classic Nia Class

at Yogaloft in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm
Classic Nia

Day: Tuesday

Time: 5:45pm

Location

Budapest, Hercegprímás u. 13, 1051 Magyarország
Sőtér Sarolta

Classic Nia Class

at DanceFlow in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Monday

Time: 7:00pm

Location

1021 Budapest, Széher út 1, Magyarország
Ildiko Miklos

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00pm

Day: Monday

Time: 8:00pm

Location

17 Kester Way, Saint Neots, Egyesült Királyság

Notes About This Class

This Monday evening classes will start on 16th January 2017.

Kinga Brezina

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Location

Budapest, Andrássy út 35, 1061 Magyarország
Anett Szántó

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:15pm

Day: Thursday

Time: 6:15pm

Location

Budapest, San Marco utca 81, Magyarország
Judit Pakozdy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Days: Monday, Thursday

Time: 6:00pm

Location

Budapest, Uzsoki u. 57, 1145 Magyarország

Upcoming Events

July
29
Kinga Brezina

NiAdria - nemzetközi Nia tábor a tengernél

NiAdria - nemzetközi Nia tábor a tengernél

Event Type: Other

Start: Sunday, July 29, 2018 at 6:00pm

End: Sunday, August 5, 2018 at 10:00am

Location

Vrboska, HR

Cost

For details please contact Kinga Brezina at niakinga@gmail.com or Angela D'Orazio at niastockholm@gmail.com

Részletekért keresd Kingát a niakinga@gmail.com oldalon

Notes About This Event

Immár hetedik alkalommal táncolunk a meseszép Adriai tenger mágikus szigetén Hvaron. Napi két Nia, rengeteg napfény, tenger, valóra váló álom. Elhelyezés 2-3-4 ágyas, saját fürdőszobás, konyhás apartmanokban. 

Come and dance with us on one of the most magical islands of the Adriatic Sea: Hvar. Daily two Nia classes, lots of sunshine, wonderful see, true coming dreams. Accomodation in 2-3-4 bedrooms apartmants. Each apartman has its own kitchen and bathroom.

This event will be registered through a third party service. A new page will open to sign in or register.

Photos

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