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Nia in the United Kingdom

United Kingdom

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Dorit  Noble

Classic Nia Class

at in
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9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Cost

£12 drop in

£87 for ten class course

Dorit  Noble

Classic Nia Class

at in
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9:00am
Classic Nia

Day: Sunday

Time: 9:00am

Cost

Drop in £12

£87 for ten week course 

Notes About This Class

Nia classes are suitable for all levels of fitness and agility

Maris Angharad Lyons

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

Mount Road, Dinas Powys, Vale of Glamorgan CF64, UK

Cost

£5 per class, drop in.

Notes About This Class

This class will run weekly through the Autumn 2013 term, with the exceptions of Thu 3rd & Thu 31st October when I am unable to make it.

Please come and experience the joy of moving your body's way.

Jill Raine

Classic Nia Class

at The Studio in
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9:45am
Classic Nia

Day: Tuesday

Time: 9:45am

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are  moving

Please ring to confirm availability and suitability of this class for your needs

Christine Davis

Classic Nia Class

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10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Market Street, Wotton-under-Edge, Gloucestershire GL12, UK

Cost

£6.00. Drop in.

Notes About This Class

Location of class in : Wotton Town Hall in Wotton under Edge.

Christine says:- "Since I started running nia dance classes around Gloucestershire, so many people have told me that the exercises really beat stress and ease depression.

Everyone gets something different out of it – and they come back for more. It can be very energising, and can help people cope with life's challenges.

Although it is called nia dance, you don’t have to be able to dance to take part.

Everyone does it at their own level,"

Geri Timmins

Classic Nia Class

at Prema Arts in
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10:00am

Day: Tuesday

Time: 10:00am

Location

South Street, Uley, Dursley, Gloucestershire GL11 5SS, UK

Cost

£5 per session

Notes About This Class

Classic Nia for all ages and abilities, both sexes - all welcome. 

Cim Bartlett

Classic Nia Class

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10:00am
Classic Nia

Day: Wednesday

Time: 10:00am

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

Starting 10 October 2012

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £8

£40 for 6 classes
 

Notes About This Class

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

Jill Raine

Classic Nia Class

at The Flacca in
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10:00am
Classic Nia

Day: Monday

Time: 10:00am

Location

Tattenhall, Cheshire, UK

Cost

Pay as you go £3.50 First class is free

Notes About This Class

This is Nia for the Knackered at The Flacca in Tattenhall. It is an adapted Nia class suitable for those who need to move at a slower pace. We learn some choreography then dance to it then learn some more and dance to that - gradually building up our knowledge of the 52 moves. We replace Floorplay with Chairplay and then have a cup of tea and a biscuit (or two!)

This is a very friendly class and it's a great opportunity to meet people from the village. We also organise lunches out - occasionally involving some kind of fancy dress - we haven't been barred from the locals (yet!)

You don't have to be mad to do this class but it helps ... welcome to my spaceship!!!

Michele Kaye

Classic Nia Class

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10:00am

Day: Monday

Time: 10:00am

Location

Northbridge Rd, Berkhamsted, HRT, UK

Cost

£8 to be paid termly or £10 drop in rate

Notes About This Class

All bodies, all ages welcome.

Fiona Winter

Classic Nia Class

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10:30am
Classic Nia

Day: Monday

Time: 10:30am

Location

Cross Street , Gwent, UK

Cost

£2.00 subsidised class supported by the Inside Out project.

Notes About This Class

Find health through movement. This class is suitable for those with mobility issues and can be done standing or in a chair

Jill Raine

Classic Nia Class

at The Studio in
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11:15am
Classic Nia

Day: Saturday

Time: 11:15am

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are moving

Please ring to confirm availability and suitability of this class for your needs
 

Fiona Winter

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

High Street, Rhymney, UK

Cost

£3 this is a class subsidised by the Inside Out project.

Notes About This Class

This is a semi setaed class suitable for people with mobility issues or those unused to exercise. Come along, get moving, have fun, de-stress and re-energise.

Linda Sharp

Classic Nia Class

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12:00pm

Day: Friday

Time: 12:00pm

Location

Foundry Lane, Ipswich , UK

Cost

£5 per class or a dance card offers 12 classes for the price of 10

The new term starts on 9th September 2013.

Notes About This Class

Nia is a sensory dance form for all ages and all stages of fitness. Nia creates a sense of well being, happiness and fitness.

Wear any comfortable clothing suitable for exercise; where possible no footwear and bring a bottle of water.

Jude Medhurst

Classic Nia Class

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12:45pm
Classic Nia

Day: Thursday

Time: 12:45pm

Location

Morrison Avenue, London, UK

Cost

£10

Notes About This Class

This class is run at a members health club. Non-members can attend after being signed in by a current member and paying a fee of £10 which also allows you to use all the other facilities of the health club.

Linda Sharp

Classic Nia Class

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1:00pm

Day: Monday

Time: 1:00pm

Location

Foundry Lane, Ipswich , UK

Cost

£5 per class or a dance card offers 12 classes for the price of 10.

Notes About This Class

A sensory dance form for all ages and at every size or state of fitness.  

Nia creates a feeling of well being, peace and fitness.

Wear comfortable clothing suitable for exercise and bring a bottle of water.

Jane  Francis

Classic Nia Class

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1:15pm

Day: Wednesday

Time: 1:15pm

Location

Oteley Road, Shrewsbury, SHR, UK

Cost

Club Members Only.

Fiona Winter

Classic Nia Class

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2:00pm
Classic Nia

Day: Monday

Time: 2:00pm

Location

Perrott Street, Merthyr Tydfil, UK

Cost

£3 this is a subsidised class with funding until Jan 2013

Notes About This Class

Find health through movement. Come and join us.

Jill Raine

Classic Nia Class

at The Studio in
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6:00pm
Classic Nia

Day: Friday

Time: 6:00pm

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are moving

Please ring to confirm availability and suitability of this class for your needs
 

Helena Dodds

Classic Nia Class

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6:00pm

Day: Monday

Time: 6:00pm

Location

Park Road, Brighton, ESX, UK

Cost

  • £6 per class

www.helenadodds.co.uk

Notes About This Class

Is it me or is it Nia? Such beautiful people come to my class in Rottingdean.

I've been teaching Nia since 2001. The focus and intention of each class sets the mood, pace and intensity. It is wonderful to see each individual dancing to their own inner music while being part of a group. After a cool-down at the end of each class I love to give a 'take-away' in the form of something lovely to take into the coming week. I does me the power of good, for example, to remember to exaggerate my hip sway when walking. This brings a smile to my face, ease in my walk and the journey becoming more important than the destination.

The Nia routines are always rich in rewards and I feel it is a great priviledge to present them every week.

Maris Angharad Lyons

Classic Nia Class

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6:00pm

Day: Wednesday

Time: 6:00pm

Location

199-201 Richmond Road, Cardiff, UK

Cost

£5.50 / £5 Concessions

Notes About This Class

This is a weekly class that will run through the term of Autumn 2013, with the exceptions of Wednesday 2nd & 30th October when I am unable to make it.

Please join me to experience the joy of moving your body's way.

Elaine Chaplin

Classic Nia Class

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6:30pm

Day: Tuesday

Time: 6:30pm

Location

Loundon Square, Cardiff, UK
Fiona Winter

Classic Nia Class

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7:15pm
Classic Nia

Day: Monday

Time: 7:15pm

Location

Ystrad Mynach, Hengoed, Caerphilly CF82 7DR, UK

Cost

£5 drop in. Class cards available.

Notes About This Class

Movement magic, tailored to feel great for your body....for anybody....for every body.

Christine Davis

Classic Nia Class

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7:30pm

Day: Wednesday

Time: 7:30pm

Location

The Chipping, Kingswood, Wotton-under-Edge, Gloucestershire GL12 8RT, UK

Cost

£5.00 drop in

Notes About This Class

Suitable for anyone at any fitness level.

Amanda Franklin

Classic Nia Class

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7:30pm

Day: Tuesday

Time: 7:30pm

Location

Authorpe Road, Leeds, West Yorkshire LS6 4JB, UK

Cost

£6 drop in

Block bookings per calender month = £5 per class

Notes About This Class

Classic Nia class open to all. 

This class is usually co-taught with David Fleming.

Susanne Meis

Classic Nia Class

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8:00pm
Classic Nia

Day: Monday

Time: 8:00pm

Location

25 Sandal Road, , New Malden (near Wimbledon, London), SRY, UK

Cost

First class £5, Second class FREE

Set of 5 classes £40, £9 pay as you go

Notes About This Class

Join our joyful classic Nia class in a lovely spacious mirrored dance studio with sprung wooden floor. Free parking available. Class open and welcoming. Suitable to all ages and fitness levels.
 

Jude Medhurst

Classic Nia Class

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8:00pm
Classic Nia

Day: Tuesday

Time: 8:00pm

Location

Morrison Avenue, London, UK

Cost

£10

Notes About This Class

This class is run at a members health club. Non-members can attend after being signed in by a current member and paying a fee of £10 which also allows you to use all the other facilities of the health club.

Michele Kaye

Classic Nia Class

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12:00am

Day: Wednesday

Time: 12:00am

Location

79 Waterside, Chesham HP5 1PE, UK

Cost

£8 per class paid half termly or £10 drop-in

Laura Ahnemann

Classic Nia Class

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7:15am
Classic Nia

Day: Monday

Time: 7:15am

Location

5 Glasshouse Walk , London, UK

Cost

£10 drop in 

£7 concession 

You will also be able to buy a multiple session pass from Laura and Sarah-Jane on the day. It is £50 for 6 classes (4-month validity).

Free First class, if you are new to Nia dancing! 

Notes About This Class

Classes are not taking place on bank holidays. 

Sarah-Jane Miller and Laura Ahnemann alternate in teaching this classic Nia class on a Monday morning.

For early birds who want to energise their whole week.

If you have any questions, e-mail Laura here.

Michele Kaye

Classic Nia Class

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9:15am

Day: Tuesday

Time: 9:15am

Location

The Nap, Kings Langley WD4 8ET, UK

Cost

£8 per class paid in a half-termly blocks, or £10 drop in rate

Dorit  Noble

Classic Nia Class

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9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

Hillfield Park, London N10, UK

Cost

Nia Class perfect for you if you are new to Nia and want to learn the 52 moves

first trial class £10

Ten week course £88

drop-in rate £13

Notes About This Class

An extended Joyful NIA Class : 9.30-10.15am Nia 5 Stages 
                                                  10.15-11.15 52 Moves Nia Class 
Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 29 March -4 April 2015
                                            5 July -12 July 2015
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Jo Turner

Day: Saturday

Time: 9:30am

Location

Perform Within Farnham Maltings, Bridge Square, Farnham, Surrey GU9 7QR, UK

Cost

£8.00 drop in or email jofarnhamnia@icloud,com to reserve your space

Notes About This Class

Everyone welcome, no dance experience needed, come join in the fun!

Sarah Gibbs

Classic Nia Class

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9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

Canterbury Road, Burton on Trent, UK

Cost

There will be no classes at Winshill over the Christmas/New Year break.  Look back here for details of classes starting up in 2015.

Happy Christmas!

Notes About This Class

MOVE YOUR BODY THE WAY IT IS DESIGNED TO MOVE, WITH .... Nia

Let your spirit run free and try Nia Dance - classes in Winshill, Burton on Trent, Staffs at the Neighbourhood Resource Centre, Canterbury Road.  Teacher is Sarah Gibbs, a licensed Nia White Belt teacher, who discovered Nia in Brighton, UK a few years ago and has been hooked ever since.  She says 'Nia helps to keep me and my body healthy and happy - I want to spread the word about Nia to Staffordshire and beyond!'.  Dance in comfortable clothing and in bare feet.  Nia is great for all ages and all fitness levels.

Christine Davis

Classic Nia Class

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10:00am

Day: Tuesday

Time: 10:00am

Location

Gloucester Street, Wotton under Edge, UK

Cost

£6.00 Please note that this class has finished until September 2014.  If you require any one-to-one tuition please contact me.

Notes About This Class

For those students new to Nia.

Geri Timmins

Classic Nia Class

at Prema Arts in
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10:00am

Days: Monday, Tuesday

Time: 10:00am

Location

South Street, Uley, Dursley, Gloucestershire GL11 5SS, UK

Cost

£6

Notes About This Class

All ages and abilities - both sexes - all welcome.  If you would like to know more about Nia prior to coming to class, please feel free to contact me, I'm always happy to talk Nia!  If you prefer to drop in, I'd recommend that you arrive at first class10 mins early - look forward to meeting you!

Dorit  Noble

Classic Nia Class

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  • Su
10:00am
Classic Nia

Day: Monday

Time: 10:00am

Location

Hillfield Park, London N10, UK

Cost

First trial class £10, drop-in £13, Class card for ten week course £88

Notes About This Class

Joyful NIA Class with Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 29 March -4 April 2015
                                            5 July -12 July 2015
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

.

Christine Davis

Classic Nia Class

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  • Su
10:00am

Day: Thursday

Time: 10:00am

Location

The Chipping Hall, Chipping Close, Wotton-under-Edge, Gloucestershire GL12 7AD, UK

Cost

£6.00 Drop in.

Notes About This Class

Classic Nia.  Suitable for all ages and fitness levels.

We hold this session in the Arts Centre in the Chipping car park in Wotton under Edge.

Fiona Winter

Classic Nia Class

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  • Su
11:00am

Day: Thursday

Time: 11:00am

Location

Morgan Street, Tredegar, Blaenau Gwent NP22 3ND, UK

Cost

£3

Cheryl Parr

Classic Nia Class

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11:30am

Day: Wednesday

Time: 11:30am

Location

Roundway Hill Business Centre, Devizes, WIL, UK

Cost

Term time only

Nia Pass £35 ( six classes for the price of five)

or

£7.00 per class on a drop in basis

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Abi Leeder

Classic Nia Class

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12:30pm
Classic Nia

Day: Saturday

Time: 12:30pm

Location

Stokes Croft, Bristol, UK

Cost

Saturdays 12.30 - 13.30   STUDIO 1 

Begin your journey with Nia Dance at DMAC, Hamilton House, Stokes Croft - Bristol.

Drop in classes £5 per session 

PLEASE NOTE LAST CLASS for the SUMMER is Saturday 12 July, in Bristol.

Classes will restart in September, exact dates TBC.

Notes About This Class

DMAC is a hugely innovative and creative organisation designed to encourage new Dance opportunities, and they are based within Co-Exist which runs Hamilton House and the creative spaces within it.

If you would like to find out more about other classes at Hamilton House please go to: 

http://www.hamiltonhouse.org/inalignment-studios/

Sonya Leite

Classic Nia Class

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  • Su
12:30pm

Day: Tuesday

Time: 12:30pm

Location

112 Palace Garden Terrace, London, KEC, UK

Cost

NO WEEKLY CLASS on DECEMBER 23rd and 30th 2014

Classes resume in 2015 on January 6th

This is a Drop in class of £10 or a block of 5 classes for £40 to use within a three month period.
 

£10 or £7.00 concession

Fiona Winter

Classic Nia Class

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  • Su
1:00pm

Day: Wednesday

Time: 1:00pm

Location

River Terrace, Pengam, Gwent. NP12 3XB, Pengam, UK

Cost

£2 this class is subsidised by the Inside Out Cymru project.

Notes About This Class

Ths class is for the clients of the Ebenezer Resource Centre.

Natalie Bone

Classic Nia Class

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  • F
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  • Su
1:30pm

Day: Wednesday

Time: 1:30pm

Location

143a Arthur Road, Windsor, UK

Cost

£10 Drop in.

£80 for ten week course.

Notes About This Class

This a Barefoot Practice so no shoes unless you need them for any medical reason, then if possible light soul dance shoes.

If this is your first class please arrive 5-mins before to fill out a health release form.

Thank you.

Sonya Leite

Classic Nia Class

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  • F
  • Sa
  • Su
2:00pm

Day: Sunday

Time: 2:00pm

Location

112 Palace Garden Terrace, London, KEC, UK

Cost

Class cost £10.00.  This is a Drop In monthly class held the 2nd Sunday of the month.

Notes About This Class

SECOND SUNDAYS OF THE MONTH.

This is a drop in class. Everyone welcome. 

2014 - December 14th

2015 - January 11th, February 8th, March 8th, April 12th, May 10th, June 14th, July 12th, August 9th, September 13th, October 11th, November 8th, December 13th

Cheryl Parr

Classic Nia Class

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  • F
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  • Su
2:00pm

Day: Monday

Time: 2:00pm

Location

Rushall, Pewsey, United Kingdom

Cost

Term time only

Nia Pass £35.00 ( six classes for the price of five)

or

£7.00 per class on a drop in basis

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Dorit  Noble

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm

Location

Hillfield Park, London N10, UK

Cost

Fun NIA Class suitable for those New-to-Nia.  

First trial class £10

Ten Week Course £87

Drop-in rate £12

Notes About This Class

This class starts from mid January 2015 !

This is a great class for those New to Nia with UK only Resident Teacher Trainer Dorit Noble

Dorit Noble UK resident White Belt Trainer , Black Belt Teacher

Nia Training Faculty

Awarded Nia Trainer of the Year 2013

0208 2483919 / 07746 147345

Cheryl Parr

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

Devizes SN10 3PU, United Kingdom

Cost

£7.00 drop in rate

Nia Pass £35.00 for six class ( 6 classes for the price of five)

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Niki Seeholzer

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

Euckenstr.15, München, DE
Jo Turner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

Woodlands Lane, Windlesham, Surrey GU20 6AH, UK

Cost

Cost £7.00 drop in, all welcome

Cheryl Parr

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Thursday

Time: 6:00pm

Location

Roundway Hill Business Centre, Devizes, WIL, UK

Cost

Term time Only

Nia Pass £35.00 ( six classes for the price of five)

or

£7.00 per class on a drop in basis

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Katharina Tarmann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

58 Underwood Road, London E1 5AW, United Kingdom

Cost

 £2 per Class

Laura Ahnemann

Classic Nia Class

at in
  • M
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  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Wednesday

Time: 6:30pm

Cost

£10 drop in 

£7 concession 

You will also be able to buy a multiple session pass from Laura and Sarah-Jane on the day. It is £50 for 6 classes (4-month validity).

Free First class, if you are new to Nia dancing! 

Notes About This Class

First class date will be Wednesday, 2 April 2014

Sarah-Jane Miller and Laura Ahnemann alternate in teaching this classic Nia class on a Wednesday evening.

For early birds who want to energise their whole week.

If you have any questions, e-mail Laura here.

Cim Bartlett

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK
Geri Timmins

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

Parsonage Street, Dursley, United Kingdom

Cost

£6

Notes About This Class

Classic Nia class, suitable for all ages, abilities, both sexes.  Please feel free to contact me if you'd like more information about Nia.  If you prefer to drop in, I'd recommend arriving 10 minutes early for the first class - look forward to meeting you!

Note: Plenty of parking available in the car park between The Courtyard Clinic & Therapy Workshop

Karen Small

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Thursday

Time: 7:00pm

Location

253b High Street, Burntisland, Fife KY3 9AQ, United Kingdom

Cost

This Thursday evening class operates by five week blocks - which you must join at the beginning of a block if you are new to Nia. If you are an existing student, and would like to drop in on a Thursday from time to time, that is fine too! Please note that the drop-in price for Thursday evenings is £7 per class.

BLOCK BOOKING RATE £25 for a five week block, payable on the first night

ADVANCE BOOKING RATE £20 when paid and booked in advance through Karen, before 21st August

Pay via PayPal sending £20 advance rate to karensmallnow@yahoo.co.uk before 21st August, or email me to arrange!

Next Block Dates:

  • 28th August
  • 4th September
  • 11th September
  • 18th September
  • 25th September

When you buy a block of 5 classes, it is valid only for the current block only. However, if you miss one of your block booked Thursdays, you can swap it for another class with me (e.g. Saturday or Tuesday) within the dates of the block. Please arrange this with me personally.

Notes About This Class

The next block of Thursday evening classes runs Thursday 28th August - Thursday 25th September

New to Nia? Then these 5 week courses are a perfect introduction to the joys of Nia. If you are new to Nia, you need to sign up for the whole block as we build up movements week on week, and it's a great way to get yourself familiar with Nia's 52 moves. Please feel free to message me for more information. Wear comfortable clothes you can move in, floor mats are provided - just bring water.

Evi Patsia

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:35pm

Day: Wednesday

Time: 7:35pm

Location

52 Gower Street, London, United Kingdom

Cost

Classic Nia classes open to everyone.

 ost of the class is £12.00, conc.: £10.00 (payable directly to myself and not the gym).

please not there will be no class on the 12th of November.

the class is not listed  on the gym's timetable, 

Natalie Bone

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:45pm

Day: Tuesday

Time: 7:45pm

Location

Clewer Mead, Stovell Road,, Windsor, UK

Cost

£10 Drop in.

£80 for ten week course.

Notes About This Class

This a Barefoot Practice so no shoes unless you need them for any medical reason, then if possible light soul dance shoes. If this is your first class please arrive 5-mins before to fill out a health release form.

Thank you.

Cathy Ferris

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30pm
Classic Nia

Day: Tuesday

Time: 8:30pm

Location

40 Quarry Road, Cults, Aberdeen, Aberdeen City AB15 9TP, UK

Cost

£8/class drop-in, discounted block booking £35 for 6 classes.

Parking on site is free.

Notes About This Class

New Class!!

First 6-week block  6 January, 2015 - 10 February

followed by 6-week block  24 February - 31 March  

NO CLASS 17 February

We are excited to be offering an evening class in Aberdeen! This class will be co-taught by Cathy Ferris, Stine Massboeuf, and Marc Massboeuf.

Class runs term-time.

Please, if you're joining us for the first time, come 5-10 minutes early so we can have a wee chat!

Katharina Tarmann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00am

Day: Sunday

Time: 5:00am

Location

Victoria Park, London E3 5TB, UK

Cost

Free

Notes About This Class

Please call to make sure its on 

If its raining i have to cancel the class

Elaine Chaplin

Classic Nia Class

at Studio One in
  • M
  • T
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  • Th
  • F
  • Sa
  • Su
6:30am

Day: Wednesday

Time: 6:30am

Location

Lamby Way Workshops, Rumney, United Kingdom
Lucy Rose Donovan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00am

Day: Wednesday

Time: 7:00am

Location

12-16 Terregles Street, Dumfries DG2 9AB, United Kingdom

Cost

Costs just £5!

Notes About This Class

Please wear comfy loose clothes that you can move in.

Nia is practiced barefoot so no shoes or trainers required.

Feel free to get in touch if you have any questions.

Suitable for all fitness levels and abilities.

All are welcome!  I look forward to dancing with you!

Please get in touch if you would like to come to this class.

Laura Ahnemann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30am
Classic Nia

Day: Thursday

Time: 7:30am

Location

Glasgow Terrace, Pimlico, London SW1V, Großbritannien und Nordirland

Cost

£10 drop in 

£7 concession 

You will also be able to buy a multiple session pass from Laura on the day. It is £50 for 6 classes (4-month validity).

Free First class, if you are new to Nia dancing! 

Notes About This Class

IMPORTANT: Please note that there will be no class on 22 January 2015

Laura Ahnemann is teaching this classic Nia class on a Thursday morning.

For early birds who want to energise their day.

If you have any questions, e-mail Laura here.

Sue Collins

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am

Day: Tuesday

Time: 8:45am

Location

Amberley, United Kingdom

Cost

£20 for 4 sessions paid in advance.

£6.50 drop in.

Notes About This Class

Friendly class bright and early, low impact and fun to set you up for the day! Come along and have your first session free.

Phillipa Nowell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Location

Waldegrave School, Fifth Cross Road, Twickenham, Middlesex TW2 5LH

Cost

First class is free. Drop in costs £9.  Half term rates are £7 per class.

Notes About This Class

Term Time only. Summer Term  is from 25th April 2015 to 11th July 2015 (no classes during half term - 25th to 31st May 2015).   

Drop in at any time or register for half-term places at http://www.meetup.com/joyfullydance/  

Elisa Risquez

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

£7 for a drop-in class; £6 if you buy a block of 4 classes or more

Notes About This Class

Bring water, comfortable clothes for movement, your bare feet, and a smile.

You don't need anything else, except a desire to be moved by music and joy!

Abi Leeder

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Friday

Time: 9:15am

Location

Stokes Croft, Bristol, UK

Cost

£5 per class

Block booking discounts are available

Class restarts Friday January 9th 2015

Notes About This Class

Friday morning is a great time to get up and dance nia and get energised for the weekend!

join me at Hamilton House in stokes croft bristol at a great community-centred space. 

Yael Hochenberg

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am
Classic Nia

Day: Saturday

Time: 9:45am

Location

Nailsworth GL6 0DQ, United Kingdom

Cost

£7 per drop-in, with advanced booking essential.   

Discount of £6 per class for block-booking a half-term series at the start of the series.  

  

Notes About This Class

First class in April 2015 is Saturday 25th. Other dates for the series are May 2nd, 9th, 16th and 23rd. 

Cost for the series is £30.

Spaces are available and advanced booking is essential - please call, text or email Yael to book the next series, or for further information.  

Phone: 07545372077    Email: yael.hochenberg@gmail.com

This is a lovely spacious wooden-floored room, with calm violet colour adourning the walls!   All in all, a great way to start the weekend!!

  
Lynette McFadden

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

Valley Road, Hebden Bridge, United Kingdom

Cost

Courses generally run on a 6 week basis and are £5.50 per session when paid in advance.

Drop in classes are £6.50.

Jinti Wight-Boycott

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Location

253B High Street , Burntisland, near Edinburgh, FIF, UK

Cost

£5 drop in

Notes About This Class

We're dancing 'Rise'  Come and join us, everybody welcome.

Yael Hochenberg

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Lansdown, Stroud, GLS, UK

Cost

£7 per drop-in

£6 per class for a half-term series paid in advance 

  

Notes About This Class

First class of summer term 2015 is Friday April 17th, with 6 classes in the upcoming series.  Dates April 17th, 24th, May 1st, 8th, 15th and 22nd.

Series cost is £36, or £7 per class, drop-in.

Come and move your body and soul with Yael at this GREAT venue!  

Our vibrant class at Lansdown Hall is in a perfect room for Nia and all are welcome!  For further information/bookings please call, text or email Yael:

t 07545372077

e yael.hochenberg@gmail.com

  
Jinti Wight-Boycott

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Location

253B High Street , Burntisland, near Edinburgh, FIF, UK

Cost

£5 drop in

Notes About This Class

We're dancing 'Rise'  Come and join us, everybody welcome.

allison austick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

Riding Mill, Northumberland NE44 6DW, UK

Cost

New to Nia? Please come along and experience this fantastic workout for the taster price of £5.00.

Classes are then paid for by the block at a cost of £7.50 a class.

Booking is essential to secure a place.

Notes About This Class

 Nia which is suitable for all ages and levels of fitness, from the complete beginner to the more advanced. No dance experience is necessary.

Please come and enjoy a fantastic routine called Sexi. Focussing our awareness on the spine with movements of the hips, rib cage and head.  Connecting with the 2 energy sensations of mobility and stability.  Sexi leaves you feeling energised,centred and rooted.  

Please wear loose clothing that allows for free unrestricted movement and bring water to remain hydrated.

Classes start this Saturday 6th June and run for 7 weeks.

Cathy Ferris

Classic Nia Class

at RGU: Sport in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Garthdee Road, Aberdeen, UK

Cost

£8 drop-in, £6/class for block bookings (next block 5 weeks, £30 starts 25 April)

Parking is free at RGU:Sport, but please allow time to get a parking pass from reception and run it out to your car before class.

Notes About This Class

Those new to Nia, please come 5-10 minutes early for a wee chat.

Mums with babies, I am happy for you to bring them to class and for you to take breaks as you need to see to their needs.

Karen Small

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

253b High Street, Burntisland, Fife KY3 9AQ, United Kingdom

Cost

This is a drop in class, £5 per class, any week.

Notes About This Class

New to Nia? If you're new to Nia, you're welcome to join any of these classes, any week and without needing to book in advance - you can just turn up! Please come 5-10 minutes early so we have time for a quick chat, and wear comfortable clothes and bring some water. Bare feet are preferable - however, if that's not right for you for whatever reason, please feel free to wear soft soled indoor shoes. Floor mats are provided.

I look forward to dancing with you!

Anne Cosgrove

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Monday

Time: 10:00am

Location

Faverdale Industrial Estate North, Darlington, UK

Cost

£5 per class

Notes About This Class

Please note - no classes in the week beginning 9 March 2015.

Normal service resumes the following week!

Anne Cosgrove

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Location

Durham Road, Bowburn, Co. Durham, DUR, UK

Cost

£5 per class

Notes About This Class

Please note - no classes until further notice

For further information please contact Nia Teacher Anne Cosgrove on 07762 148661 or email anne@supplechange.co.uk

Elisa Risquez

Nia 5 Stages Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Friday

Time: 10:00am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

This class costs £6 per hour when you drop in. For Classic Nia students who attend regular classes, there is a £1 reduction.

If you wish to buy a 5 Stages classes block (buy 4 classes or more), the same reduction will apply.

Contact me if you have any questions.

Notes About This Class

The Nia 5 Stages is a program that addresses the realignment of body structures such as muscle fibres and fascia, and also addresses re-patterning of movement tendencies.  We are invited to self heal (simply make ourselves feel better) by moving through the five stages of the somatic human development; we relearn to be in embryonic (softly moving on the floor, cooking all four sides), creeping, crawling, standing, and walking.

5 Stages can teach anybody to act instead of simply react, to choose pleasure and to be more attuned to body sensations. Deepen your body knowledge with this fantastic practice, joyfully based in anatomy and the science of movement.

Dorit  Noble

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Hillfield Park, London N10, UK

Cost

 First trial class £10 Ten week course £88 Drop-in regular £13 

joyful Nia class good for every body!

Notes About This Class

An extended Joyful NIA Class : 10am-11am joyful Nia Class 
Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 5-11 July 2015
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Maris Angharad Lyons

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Friday

Time: 10:00am

Location

199-201 Richmond Road, Cardiff, UK

Cost

£5.50 / £5 concessions

Notes About This Class

Drop in any time.

This class is particularly easy to follow, and focusses on flexibility and toning.

Amanda Franklin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

90A Elland Road, Leeds, West Yorkshire LS11 0ES, UK

Cost

This class is specifically for a group of adults with learning disabilities.

Notes About This Class

This class is adapted for adults with learning disabilities

Stine Helene H. Masseboeuf

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Friday

Time: 10:00am

Location

Garthdee Road, Aberdeen, Aberdeen, Aberdeen City, UK

Cost

 £30 for the block or £8 drop-in.

No classes in July during the school holidays. Classes commencing the 21st of August.

Hilary Jeffries

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

Sale, Sale M33 2NG, UK

Cost

£5.00 per session

Notes About This Class

These sessions are classic Nia. You will find a very warm welcome waiting for you.

Dorit  Noble

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Sunday

Time: 10:00am

Location

Hillfield Park, London N10, UK

Cost

Joyful NIA Class with Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 5 July -12 July 2015
                                            
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Notes About This Class

This is a general holistic Fitness nia class, all levels of fitness and agility are welcome.  Please let me know if you have any injuries before class starts.

Yael Hochenberg

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Thursday

Time: 10:00am

Location

3 Wolseley Terrace, Cheltenham, UK

Cost

£8 drop-in

£7 discount if a half-term series is booked in advance.

  

Notes About This Class

Please book directly with The Isbourne Centre, either online or by phone.  All details can be found on their website.

First class of summer term 2015 is Thursday April 23rd, with 4 sessions in the block.  Everybody is welcome.

  
Phillipa Nowell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:10am

Day: Saturday

Time: 10:10am

Location

Waldegrave School, Fifth Cross Road, Twickenham, Middlesex TW2 5LH

Cost

First class is free. Drop in costs £9.  Half term rates are £7 per class.

Notes About This Class

Term Time only.  Summer Term  is from 25th April 2015 to 11th July 2015 (no classes during half term - 25th to 31st May 2015).   

Drop in at any time or register for half-term places at http://www.meetup.com/joyfullydance/  

Nola Baylis

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Monday

Time: 10:30am

Location

Thurlestone, Kingsbridge, Devon TQ7 3LY, UK

Cost

£7 per class. (£6 per class if booked half term in advance 5/6 weeks)

Notes About This Class

This Nia class is suitable for all ages and all physical abilities

New term start Monday 13th April 2015  Moving to the new routine 'Magic' integrating music to movement to create a magical experience

Nefra Canning

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Days: Monday, Wednesday, Thursday, Friday, Saturday, Sunday

Time: 10:30am

Location

London, UK

Cost

Private Coaching: 
First session of one-and-a-half hours: £55
Thereafter ~
One hour session: £40
One-and-a-half hour session: £55
Two hours: £70 - please note that you can take these two hours as two separate classes within the same week if you prefer.

Group Classes: 
New group class coming soon - normally £10 drop-in rate; £50 for six (pre-paid)

Notes About This Class

The Tango Club, where I have taught for many years has closed and is no longer based at The Leather Market as of January 2015 and so my regular class is suspended until I find new premises.

In the meantime, I am available for private coaching at a time to suit you. Please contact me if you would like to delve a little deeper into alignment, freedom, ease and enjoyment in your movement. You could enter 2015 with an investment in your most enduring asset ... your body!

I hope to announce new group classes this spring ... and to see you dancing soon!

Elisa Risquez

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:10am

Day: Friday

Time: 11:10am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

£7 for a drop-in class; £6 if you buy a block of 4 classes or more

Notes About This Class

This is a 'New to Nia' class, highly recomended if your desire is to build up confidence and start discovering the Joy of Movement after a period of illness, prolonged inactivity or injury recovery.

Bring water, comfortable clothes for movement and your bare feet. You don't need anything else, except a desire to be moved by music and joy!

Cim Bartlett

Classic Nia Class

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11:30am
Classic Nia

Day: Friday

Time: 11:30am

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

Cost:

Drop in £8

£40 for 6 classes

Second class free.

Notes About This Class

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

Jane  Francis

Classic Nia Class

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11:30am

Day: Wednesday

Time: 11:30am

Location

Sundorne Road, Shrewsbury, Shropshire, UK

Cost

Class open to Club Members only.

Anne Cosgrove

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

Haughton Road, Darlington, DUR, UK

Cost

Members only

Notes About This Class

Please note - no classes in the week beginning 9 March 2015.

Normal service resumes the following week!

Anne Cosgrove

Classic Nia Class

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12:00pm

Day: Tuesday

Time: 12:00pm

Location

Newton Aycliffe Leisure Centre, Newton Aycliffe, Beveridge Arcade, Newton Aycliffe, County Durham DL5 4EH, UK

Notes About This Class

Please note that this class has been cancelled.

allison austick

Classic Nia Class

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12:15pm

Day: Monday

Time: 12:15pm

Location

St Helen's Street,Corbridge, Northumberland NE45 5BE

Cost

Classes are run on a block booking basis with each class costing £7.50.  If you haven't experienced Nia before then your first class will be a cost of only £5.00.

Booking is essential.

Notes About This Class

For the next 7 weeks, starting on the 1st June we'll be focusing on moving our spines to a fabulously fun routine called Sexi.  Moving the whole of this amazing structure by bringing our awareness to our hips, rib cage and head movement, Sexi helps us to sense mobility and stability: two energy sensations that the body demands simultaneously in equal measures.

Please wear clothing that allows you to move freely and bring plenty of water to stay hydrated. 

All ages and levels of fitness are welcome.  No dancing experience is necessary.

Anne Cosgrove

Classic Nia Class

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12:30pm

Day: Thursday

Time: 12:30pm

Location

Haughton Road, Darlington, DUR, UK

Cost

Members only

Notes About This Class

Please note - no classes in the week beginning 9 March 2015.

Normal service resumes the following week!

Elisa Risquez

Classic Nia Class

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1:00pm

Day: Monday

Time: 1:00pm

Location

20 London Street, Basingstoke, Hampshire RG21 7NU, United Kingdom

Cost

Participants referred via H-S pay an agreed fee; please check with your H-S rep or myself if you have any questions.

Other participants pay £30 for the 6 classes block, or £6 per class as a drop-in.

Notes About This Class

This is a 'New to Nia' class, highly recomended if your desire is to build up confidence and start discovering the Joy of Movement after a period of illness, prolonged inactivity or injury recovery.

Bring water, comfortable clothes for movement and your bare feet. You don't need anything else, except a desire to be moved by music and joy!

***CLASSES START ON MONDAY 30TH MARCH, SEE POST-EASTER DATES HERE BELOW***

30th March
20th April
27th April
11th May
18th May
1st June
 

Abi Leeder

Classic Nia Class

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1:00pm

Day: Wednesday

Time: 1:00pm

Location

Beehive Yard, Bath, Bath, Bath and North East Somerset BA1, UK

Cost

This class costs £7 per person 

Block Booking discounts are available

Notes About This Class

The Dojo is a perfect space to dance Nia; it is light, clear and uncluttered and beautifully clean.

Situated in the heart of Bath city centre it is ideal for slipping out for a Wednesday lunchtime class and breaking up your week.

Many of my students use Nia to get fit, to take time for themselves, to step out of their daily habits and limitations, but there are plenty more reasons besides.

Nia helps me to relax, to energise, to become more supple and more agile. Nia improves my balance, my body image, and helps me keep my cool throughout the stresses of everyday life. 

Why not join us at The Dojo, above The Stillpoint Centre, off Walcot Street, and find out why Nia is the dance / movement class of choice for thousands of people across the world?

Lynette McFadden

Classic Nia Class

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1:00pm

Day: Thursday

Time: 1:00pm

Location

Bury Road, Haslingden, United Kingdom

Notes About This Class

This is an adapted seated Nia class for ladies aged over 50 as part of East Lancashire's "Up and Active" initiative and runs from Friday 1 May until Friday 17 July 2015.

To book your place please contact the venue direct. Telephone: 01706 230116  Email:  info@hcl.org.uk

Amanda Franklin

Classic Nia Class

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1:30pm

Day: Tuesday

Time: 1:30pm

Location

Chapel Lane, Armley, Leeds LS12 2DJ, United Kingdom

Cost

This class is  predominantly for a group of adults with learning disabilities.

£2 each, carers free

Notes About This Class

This class is adapted for a group of adults with learning disabilities.

Anne Cosgrove

Classic Nia Class

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2:00pm

Day: Tuesday

Time: 2:00pm

Location

Strathmore Road, Barnard Castle, County Durham DL12, UK

Cost

£30 for a block of six classes

Notes About This Class

SORRY - CLASS CANCELLED UNTIL FURTHER NOTICE

Refresh, Revitalise, R-e-l-a-x

Six classes starting Tuesday 21 April 2015

Easy moves, great music, good company. Improved strength, mobility, flexibility and mood!

Move at your own pace whatever your fitness level. Beginners welcome. No experience or equipment needed.

Dress comfortably to move and bring some water.

Vicky Rainbow

Classic Nia Class

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2:30pm

Day: Sunday

Time: 2:30pm

Location

Oxford OX4 3AU, United Kingdom

Cost

Im offering monthly workshops at the mo.  pls go to www.meetup.com/souslhine for all the info x 

Notes About This Class

Move and groove with me and my favourite tracks and routines.

Let your spirit fly free!

Linda Sharp

Classic Nia Class

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2:45pm

Day: Thursday

Time: 2:45pm

Location

Saddlemakers Lane, Melton, United Kingdom

Notes About This Class

Classes are taken bare foot in any comfortable clothing. Please bring a bottle of water with you.

class price £5 per person

Upcoming Events

July
5
Amanda Franklin

8 Year Celebration of Nia

Event Type: Workshop

Start: Sunday, July 5, 2015 at 6:00pm

End: Sunday, July 5, 2015 at 7:30pm

Location

Fir Street, Sheffield, South Yorkshire S6, UK

Cost

FREE CLASS

Notes About This Event

This is a free class open to all, to celebrate the 8 years I have taught at this venue.

September
5
Elisa Risquez

Learn the routine workshop - Magic!

Learn the routine workshop - Magic!

Event Type: Workshop

Start: Saturday, September 5, 2015 at 9:00am

End: Saturday, September 5, 2015 at 11:30am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

£20 for the workshop, refreshments, fruit, and vegan chocolate cake.

Notes About This Event

Condition your body, free your mind, delight in your emotions and elevate your spirit with this new magical routine!

During the first hour Jo and I will break down the moves and explore their biomechanical benefits, sharing plenty of joyful tweaks to suit every level of fitness. A refreshments break will follow (and cake, of course), after which our Magic masterclass will get all of us energised and lifted for the weekend. We will close with a short mindfulness meditation to ground and inspire us all in our dancing through life.

Photos

Videos