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Nia in Kelowna, British Columbia, Canada
Kelowna

Kelowna

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am

Day: Saturday

Time: 8:00am

Location

555 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada

Cost

FALL SESSION #2 - 5 WEEKS - OCT. 10 - NOV. 11/17

1 hour Nia class packages: 5 classes $47.25 / 10 classes $84.00 / 15 classes $110.25 / 20 classes $126.00 / Drop-Ins $13

5% GST IS ADDED INTO THE ABOVE PRICES

SAT. NOV. 11 CLASS IS ON 8:00-9:00 A.M.

Cash/cheque/e-transfer/online paypal payment only. Sorry, no debit or credit card at studio.

FOR MORE INFO GO TO: www.motionworksstudio.com

ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. KNOW THAT THEY WILL BE MADE UP OR REARRANGED. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN SESSION CLASS PACKAGES OR DROP-INS WITH PAYMENT PRIOR TO THE BEGINNING OF EACH SESSION OR CLASS. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING ANY FITNESS PROGRAM.

Notes About This Class

Classic Nia - for every beautiful body!

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Tuesday, Thursday

Time: 9:00am

Location

555 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada

Cost

FALL SESSION #2 - 5 WEEKS - OCT. 10 - NOV. 11/17

Nia 1 hr. class pkgs: 5 classes $47.25 / 10 classes $84.00 / 15 classes $110.25 / 20 classes $126.00 / Drop-Ins $13

5% GST IS ADDED INTO THE PACKAGE PRICES

*PLEASE NOTE THAT SAT. NOV. 11 CLASS IS ON 8:00-9:00 A.M.*

Payment by cash/cheque/e-transfer/online Paypal only ~ sorry, no debit or credit card at studio

FOR MORE INFO GO TO: www.motionworksstudio.com

ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. KNOW THAT THEY WILL BE MADE UP OR REARRANGED. MISED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN SESSION CLASS PACKAGES OR DROP-INS WITH PAYMENT PRIOR TO THE BEGINNING OF EACH SESSION OR CLASS. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING ANY FITNESS PROGRAM.

Notes About This Class

Classic Nia - for every beautiful body! 

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:10pm

Day: Wednesday

Time: 5:10pm

Location

555 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada

Cost

FALL SCHEDULE #2 - 5 WEEKS -  OCT. 10 - NOV. 11/17

1 HR. NIA CLASS PKGS: 5 classes $47.25 / 10 classes $84.00 / 15 classes $110.25 / 20 classes $126.00 / Drop-Ins $13 

5% GST IS ADDED INTO THESE PRICES.

*PLEASE NOTE THAT SAT. NOV. 11 CLASS IS ON 8:00-9:00 A.M.*

Cash, Cheque, E-trans,Online Paypal payment only (no debit or credit card at studio)


ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION.  CLASSES WILL BE MADE UP AND RE-ARRANGED. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN SESSION CLASS PACKAGES OR DROP-INS WITH PAYMENT PRIOR TO THE BEGINNING OF EACH SESSION OR CLASS. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING ANY FITNESS PROGRAM.

For more info & online payment go to: www.motionworksstudio.com

Notes About This Class

This is a Classic Nia Technique class - using Levels 1,2 or 3 to find the Magic of being in your beautiful body/mind/spirit/emotions.

*PLEASE NOTE THAT WE ARE NOW AT A NEW LOCATION: 555 LAWRENCE AVE. KELOWNA BC*

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