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Nia in Vancouver, British Columbia, Canada
Vancouver BC

Vancouver BC

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Jan Jensen

Classic Nia Class

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9:00am

Days: Tuesday, Thursday

Time: 9:00am

Location

Sechelt, BC, CA

Cost

Drop-in $13 6 week session = $68 CAD

Notes About This Class

Please join us for these classic Nia classes, or try the evening classes at Davis Bay Hall.

Jan Jensen

Classic Nia Class

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9:15am

Day: Saturday

Time: 9:15am

Location

Sechelt, BC, CA

Cost

 Drop-in $13 6 week session $68 You do get a discount when you sign up for more than 1 class per week.

Notes About This Class

Start your weekend off just right with this Saturday morning wake up call!

Dhyana Bartkow

Classic Nia Class

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10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

923 Gibsons Way, Gibsons, BC, Canada

Cost

4 weeks registration: 1x/wk $44; 2x/wk $80. Drop-in $13

Dhyana Bartkow

Classic Nia Class

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10:00am

Day: Tuesday

Time: 10:00am

Location

923 Gibsons Way, Gibsons, BC, Canada

Cost

Registered 1x/wk @ $11; 2x/wk @ $10.

Monthly cards can be combined with All Levels Nia on Saturdays.

Notes About This Class

A new class! "Nia Level One ~ Luscious Movement" Take the time to self-sense throughout! 

Level One Luscious Movement is for people who are:

- new to Nia, or wanting to better embody the 52 moves

- healing or recovering from injuries

- choosing to move with mindfulness rather than momentum

Carol Cram

Classic Nia Class

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9:45am

Day: Saturday

Time: 9:45am

Location

650 Carter Road , Bowen Island, BC, CA

Cost

Spring and Summer 2016:

$6.50 drop in or $69.34 for 13 classes from Saturday, April 2 to Saturday, June 25

$6.50 drop in or $37.34 for 7 classes from Saturday, July 9 to Saturday, August 20

Notes About This Class

Class also taught by Deborah Bramm.

Everyone is welcome!

Judy Cashmore

Classic Nia Class

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9:45am
Classic Nia

Day: Tuesday

Time: 9:45am

Location

1318 Cartwright, Vancouver, BC, CA

Cost

Drop in: $16

Register: approx. $12/class; register for 2 or more (Tue, Th, or Sat) and get 25% off! (Valid only up to 72 hours before the 3rd class of the session)

Register by phone 604 257-8195, in person at the community centre, or online (25% discount is not available online)

** If you register, you are welcome to make up any missed classes - ask me for your options!

Notes About This Class

My classes are on pause for the month of September. 

My Fall session runs October 4 - December 20. 

You are welcome to drop in, anytime; you also have the option of registering at any time during the session, at a prorated fee. 

I look forward to meeting and dancing with you!

~ Judy



 

Judy Cashmore

Classic Nia Class

  • M
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  • Su
9:45am
Classic Nia

Day: Thursday

Time: 9:45am

Location

1318 Cartwright, Vancouver, BC, CA

Cost

Drop in: $16

Register: approx. $12/class; register for 2 or more (Tue, Th, or Sat) and get 25% off! (Valid only up to 72 hours before the 3rd class of the session)

Register by phone 604 257-8195, in person at the community centre, or online (NB:  25% discount is not available online)

** If you register, you are welcome to make up any missed classes - ask me for your options!

Notes About This Class

My classes are on pause for the month of September. 

My Fall session runs October 6 - December 22. 

You are welcome to drop in, anytime; you also have the option of registering at any time during the session, at a prorated fee. 

I look forward to meeting and dancing with you!

~ Judy

Suzanne Oliver

Day: Tuesday

Time: 10:00am

Location

7191 Progress Way #4, Delta, BC V4G 1K8, Canada

Cost

$10 drop in

Notes About This Class

No classes November 22, 2016

Suzanne Oliver

Day: Sunday

Time: 11:00am

Location

7191 Progress Way #4, Delta, BC V4G 1K8, Canada

Cost

$10 drop-in

Notes About This Class

Classes begin October 16

Judy Cashmore

Classic Nia Class

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11:00am
Classic Nia

Day: Saturday

Time: 11:00am

Location

1318 Cartwright, Vancouver, BC, CA

Cost

Drop in: $16

Register: approx. $11/class; register for 2 or more (Tue, Th, or Sat) and get 25% off! (Valid only up to 72 hours before the 3rd class of the session)

Register by phone 604 257-8195, in person at the community centre, or online (NB:  25% discount is not available online)

** If you register, you are welcome to make up any missed classes - ask me for your options!

Notes About This Class

My classes are on pause for the month of September. 

My Fall session runs October 8 - December 17.  There is no class on December 10

You are welcome to drop in, anytime; you also have the option of registering at any time during the session, at a prorated fee. 

I look forward to meeting and dancing with you!

~ Judy

Jasjit Rai

Classic Nia Class

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11:00am

Day: Sunday

Time: 11:00am

Location

677 Davie Street, Vancouver, BC V6B 2G6, Canada

Cost

Register in advance at info@joiworks.com or 604.644.9362

5 passes/$90, valid for 3 mos

10 passes/$160, valid for 4 mos

20 passes/$280, valid for 6 mos

Passes can be bought by cash, cheque or credit card.

Drop-in $20:  Available for 1st time class or for out-of-town guests (cash only)

Notes About This Class

No class on Oct 30. There is a special workshop on Oct 29 (please enquire if interested)

Nancy Routley

Classic Nia Class

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6:00pm

Day: Wednesday

Time: 6:00pm

Location

Whistler Way, Whistler, BC V0N, Canada

Cost

$112 for 14 classes—starting Sept 14 ending Dec 14/16

or

$10 drop in fee

Suzanne Oliver

Day: Tuesday

Time: 6:15pm

Location

7191 Progress Way #4, Delta, BC V4G 1K8, Canada

Cost

$ 10 drop-in

Notes About This Class

Classes begin on October 11

Julie Ann Panneton

Classic Nia Class

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6:30pm

Day: Wednesday

Time: 6:30pm

Location

870 Denman Street, Vancouver, BC, Canada

Cost

$87 for 8 classes or $14 drop in

Notes About This Class

FALL SESSION STARTS WEDNESDAY, OCTOBER 12, 2016!

SPECIAL INTRODUCTORY 2-FOR-1 CLASSES WEDNESDAY, OCTOBER 12 AND 19 ONLY = TAKE 2 CLASSES FOR THE PRICE OF 1

REGULAR PRICING WED., OCT. 26 - WED., DEC. 14 = $87/8 CLASSES OR DROP IN $14

Carol Cram

Classic Nia Class

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7:00pm

Day: Tuesday

Time: 7:00pm

Location

650 Carter Road , Bowen Island, BC, CA

Cost

Spring and Summer 2016:

$6.50 drop in or $64.01 for 12 classes from Tuesday, March 29 to Tuesday, June 14.

$6.50 drop in or $37.34 for 7 classes from Tuesday, July 5 to Tuesday, August 16

Notes About This Class

Everyone welcome!

Lulu Chavez

Classic Nia Class

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7:00pm

Day: Thursday

Time: 7:00pm

Location

240 Willingdon Ave, Burnaby, BC V5C 5E9, Canada

Upcoming Events

There are currently no scheduled events.

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