Nia White Belt Training
June 15, 2013 StudioNia in Portland, OR, US
About the Nia White Belt
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.
Meet the Trainers
Allison "Al" Wright is a Black Belt Nia Teacher, MELT Method Instructor, and specialist in adapting Nia For Kids. Like a true Leo, she brings a sense of deep heart and fiery spirit to every movement experience she facilitates. Al leads master classes, workshops, and retreats designed to unite body, mind, emotions, and spirit through mindful movement.
Al holds a degree in Holistic Psychology from Lesley University and also studied jazz piano at Berklee College of Music. She has worked at Harvard's Benson-Henry Institute for Mind Body Medicine, presented at Ohio State University's Talbot Hall Addiction Medicine Clinic, and has traveled across North America and the Middle East sharing the joy of movement.
Known for her passion for music, Al loves to teach people how to hear music with their whole body. Her classes blend conscious movement with athleticism, personalization, sound healing, self-expression, and playful creativity that will leave you sweaty and inspired–all the while inviting you to fall in love with sensation.
Al is the co-creator of the 2012 Nia Routine, Touch, which she choreographed and filmed with Vickie Saito for the Nia Technique.
When she's not teaching classes and workshops, you'll find Allison trekking through the Columbia River Gorge, writing in coffee shops, or at home, recycling and transforming coffee sleeves into magnificent artistic creatures for her online art-education business, Accidental Art Project.
Notes About this Training
Start: Saturday, June 15, 2013 - 1:00 pm
End: Friday, June 21, 2013 - 3:00 pm