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Nia in London, United Kingdom
London

London

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Dorit  Noble

Classic Nia Class

at in
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9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Cost

£12 drop in

£87 for ten class course

Dorit  Noble

Classic Nia Class

at in
  • M
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  • F
  • Sa
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9:00am
Classic Nia

Day: Sunday

Time: 9:00am

Cost

Drop in £12

£87 for ten week course 

Notes About This Class

Nia classes are suitable for all levels of fitness and agility

Nefra Canning

Classic Nia Class

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6:00pm

Day: Tuesday

Time: 6:00pm

Location

Opposite Kings College Hospital,, South London, UK

Cost

Special Price £8

Last class of the year at this venue is on 20th November 2012. Look out for updates about next year.
Saturday class continues - see separate listing for The Tango Club, London Bridge, to be advised of holiday dates for the Saturday class.

Notes About This Class

Directions to the Maudsley
Close to Denmark Hill Station and central for those in South London, this location is well served by buses and is an easy walk from Camberwell. Map
By underground: The nearest stations are Oval and Elephant & Castle, from there the journey has to be completed by bus.
By bus: Routes 40, 42, 68, 176, 185, 468, 484 all stop right in front of the Hospital.
              Stopping at Camberwell Green (an 8-10 minute walk) are 12, 35, 36, 45, 171, 345, 436.
By rail: The nearest station is Denmark Hill (Zone 2). From Central London - London Bridge, Blackfriars, Farringdon, St Pancras and Victoria.
             There are direct connections to Bromley, Bexleyheath and Croydon as well as services to North London, Bedfordshire, Hertfordshire and Kent.
Transport for London's journey planner might help plan your journey.

Directions to the Gym
The gym is a separate building in the grounds of the hospital and is accessible via the main entrance and reception on Denmark Hill, opposite Kings College Hospital. When you inform the receptionist that you have come to do a class at the gym they will buzz you through to a long blue corridor that curves to the right and leads you after several minutes' walk all the way out of the building into the grounds. When you emerge from the building you follow the path to the right. A little way down on your right there is a fair sized building with an entrance on the near long side, up a couple of steps. This is the gym. If you are coming from Denmark Hill Station, it is quicker to come through the side gates. These are locked at 19:00, so the exit is through the main corridor. For directions to get to the gym once you are in the grounds, please see the Maudsley site map
 

Susanne Meis

Classic Nia Class

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8:00pm
Classic Nia

Day: Monday

Time: 8:00pm

Location

25 Sandal Road, , New Malden (near Wimbledon, London), SRY, UK

Cost

First class £5, Second class FREE

Set of 5 classes £40, £9 pay as you go

 

Notes About This Class

Join our joyful classic Nia class in a lovely spacious mirrored dance studio with sprung wooden floor. Free parking available. Class open and welcoming. Suitable to all ages and fitness levels.
 

Dorit  Noble

Classic Nia Class

at in
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5:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm

Cost

Fun NIA Class suitable for those New-to-Nia.  

First trial class £10

Ten Week Course £87

Drop-in rate £12

Notes About This Class

This class starts from mid January 2015 !

This is a great class for those New to Nia with UK only Resident Teacher Trainer Dorit Noble

Dorit Noble UK resident White Belt Trainer , Black Belt Teacher

Nia Training Faculty

Awarded Nia Trainer of the Year 2013

0208 2483919 / 07746 147345

Dorit  Noble

Classic Nia Class

at in
  • M
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10:00am
Classic Nia

Day: Monday

Time: 10:00am

Cost

First trial class £10, drop-in £13, Class card for ten week course £88

Notes About This Class

Joyful NIA Class with Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

.

Nefra Canning

Classic Nia Class

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10:30am

Days: Monday, Wednesday, Thursday, Friday, Saturday, Sunday

Time: 10:30am

Location

London, UK

Cost

Private Coaching: 
First session of one-and-a-half hours: £55
Thereafter ~
One hour session: £40
One-and-a-half hour session: £55
Two hours: £70 - please note that you can take these two hours as two separate classes within the same week if you prefer.

Group Classes: 
New group class coming soon - normally £10 drop-in rate; £50 for six (pre-paid)

Notes About This Class

The Tango Club, where I have taught for many years has closed and is no longer based at The Leather Market as of January 2015 and so my regular class is suspended until I find new premises.

In the meantime, I am available for private coaching at a time to suit you. Please contact me if you would like to delve a little deeper into alignment, freedom, ease and enjoyment in your movement. You could enter 2015 with an investment in your most enduring asset ... your body!

I hope to announce new group classes this spring ... and to see you dancing soon!

Evi Patsia

Classic Nia Class

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8:00pm

Day: Wednesday

Time: 8:00pm

Location

52 Gower Street, London, United Kingdom

Cost

First trial class is £10. Drop - in rate is £12. Or buy a course of 5
classes (attend either Wednesday or Saturday or both) for £50.00.
 

Notes About This Class

Classic Nia class suitable for all levels of fitness and agility. This class is external to the club, so both members and non-members are welcome.

This class is nor running regularly, so please contact me if you intent to come to avoid disappointment.

Dorit  Noble

Classic Nia Class

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10:00am

Day: Wednesday

Time: 10:00am

Location

Russet Drive, St Albans AL4 0DB, United Kingdom

Cost

10 week class card available at reduced rate Drop in rare £10 First trial class is £8

Notes About This Class

a shared Nia class with Dorit and Michele

Cim Bartlett

Classic Nia Class

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10:00am
Classic Nia

Day: Wednesday

Time: 10:00am

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £9

£45 for 6 classes
 

Notes About This Class

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

Dorit  Noble

Classic Nia Class

at NLPAC in
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11:00am

Day: Friday

Time: 11:00am

Location

London N10 3RD, UK

Cost

First trial class.    £10
Ten week course £95
Drop-in regular    £14

Would you like to become a Nia teacher?
Next London White Belt 19-22 May and 27-29 2016 with Laurie Bass and Dorit Noble
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Notes About This Class

First trial class.    £10
Ten week course £95
Drop-in regular    £14

Would you like to become a Nia teacher?
Next London White Belt 21-26 and 28 August 2016 and October 22-28 2016 


Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Cim Bartlett

Day: Friday

Time: 11:30am

Location

Woking GU21 4XY, United Kingdom

Cost

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £9

£45 for 6 classes

Notes About This Class

Nia Technique is a holistic fitness class on the dance floor. Nia is a fusion of dance, martial  arts and the healing arts.

The focus of Nia classes is the joy of movement, rather than getting the steps right. You will develop an ability to listen to the signals your body gives you and respond to them in a way that is good for your body. By doing Nia, you will feel more comfortable in your body, get fitter, and get your inner giggle and Sparkle going!

Nia is suitable for all levels of fitness, right up to athlete, as you do the class in your body’s way. Classes are one hour, and are led by Cim Bartlett.  

Cim is a licensed Brown Belt Nia Technique teacher. She has been teaching Nia for 5 years. 

Dorit  Noble

Classic Nia Class

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11:30am

Day: Sunday

Time: 11:30am

Location

Woodhouse Rd, London N12, UK

Cost

Nia 10 week course £100  drop-in £15 First Trial Class £10

Notes About This Class


Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 

First trial class.    £10
Ten week course £95
Drop-in regular    £14

Would you like to become a Nia teacher?
Next London White Belt 19-22 May and 27-29 2016 with Laurie Bass and Dorit Noble
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Evi Patsia

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
11:30am
Classic Nia

Day: Sunday

Time: 11:30am

Location

52 Gower Street, London, United Kingdom

Cost

First trial class is £10. Drop - in rate is £12. Or buy a course of 5
classes for £50.00
 

Notes About This Class

Classic Nia class suitable for all levels of fitness and agility.

This class is external to the club, so both members and non-members are welcome.

There will be no class on the 27th of March (Catholic Easter), neither on the 10th and 17th of April.

Cim Bartlett

Classic Nia Class

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6:00pm

Day: Monday

Time: 6:00pm

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £9

£45 for 6 classes

Evi Patsia

Classic Nia Class

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6:00pm

Day: Thursday

Time: 6:00pm

Location

112 Great Russell Street, London, UK

Cost

£60.00 for 6 week course (starting in April 2016, on the 21st. The course will run for 6 weeks until the 26th of May)

For club members the cost is £40.00
 

Notes About This Class

A six week course starts on the 21st of April 2016 and runs every Thursday until the 26 of May 2015. Enrollment for the whole course of classes is required. Please contact the club reception at 020 7343 1700 to book your place, quoting the course code 62NIA.

Evi Patsia

Classic Nia Class

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6:00pm

Day: Thursday

Time: 6:00pm

Location

112 Great Russell Street, London, UK

Cost

The course must be pain on the whole and it costs £60 (club members pay only £40)

Notes About This Class

A course of 6 classic Nia classes in central London will run every Thursday starting on the 14th of July, and it will end on the 18th of August.

The wonderful Central YMCA will host Nia for another period during this summer.

Please call the club directly to enroll at 0330 311 4794. Please quote the course code 63NIA.

The course costs £60 (club members pay only £40)

Nefra Canning

Classic Nia Class

at EffraSpace in
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6:30pm

Day: Friday

Time: 6:30pm

Location

21 Effra Parade, Brixton, London SW2 1PZ, UK

Cost

Bookings are open now through EffraSpace. First Nia with Nefra class is Friday 29 April 2016. 

Notes About This Class

Opening on 25 April 2016, EffraSpace is a new family well-being venue in South London on the borders of Herne Hill (just near Brockwell Park) and the buzzing multi-cultural hub of Brixton. There will be various Nia, Yoga, Dance, Pilates & Martial Arts classes for wellness and care throughout the stages of family life.

Nefra's Classic Nia class on Friday evenings is a great way to unwind from the week, restore and energise for the weekend and beyond. We have a slightly longer class to give time to invest in this process.

Book through EffraSpace for money-saving price plans.

Dorit  Noble

Classic Nia Class

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6:30pm

Day: Monday

Time: 6:30pm

Location

Church Street, Hatfield AL9 5AR, United Kingdom

Cost

£9 drop in £70 for 10 class card First trial class £8

Notes About This Class

Class starts in August 2016.  Ring Dorit to book your space. A fun Nia class aimed at those new to Nia.  Any level of fitness or agility welcome!

Dorit  Noble

Classic Nia Class

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7:30pm

Day: Tuesday

Time: 7:30pm

Location

Hatfield AL9 5JY, UK

Cost

First trial class £8 Drop in rate £9 Classcard available at £70

Notes About This Class

we will focus on Nia's 52 moves 

Upcoming Events

November
27
Dorit  Noble

Event Type: Other

Start: Friday, November 27, 2015 at 8:00am

End: Friday, October 7, 2016 at 5:31pm

Location

Berkshire, Bagshot Rd, Ascot SL5 9JN, United Kingdom

Cost

$1599

Notes About This Event

This Training runs over three weekends

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