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Nia in London, United Kingdom
London

London

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Dorit  Noble

Classic Nia Class

at in
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9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Cost

£12 drop in

£87 for ten class course

Dorit  Noble

Classic Nia Class

at in
  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Sunday

Time: 9:00am

Cost

Drop in £12

£87 for ten week course 

Notes About This Class

Nia classes are suitable for all levels of fitness and agility

Nefra Canning

Classic Nia Class

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6:00pm

Day: Tuesday

Time: 6:00pm

Location

Opposite Kings College Hospital,, South London, UK

Cost

Special Price £8

Last class of the year at this venue is on 20th November 2012. Look out for updates about next year.
Saturday class continues - see separate listing for The Tango Club, London Bridge, to be advised of holiday dates for the Saturday class.

Notes About This Class

Directions to the Maudsley
Close to Denmark Hill Station and central for those in South London, this location is well served by buses and is an easy walk from Camberwell. Map
By underground: The nearest stations are Oval and Elephant & Castle, from there the journey has to be completed by bus.
By bus: Routes 40, 42, 68, 176, 185, 468, 484 all stop right in front of the Hospital.
              Stopping at Camberwell Green (an 8-10 minute walk) are 12, 35, 36, 45, 171, 345, 436.
By rail: The nearest station is Denmark Hill (Zone 2). From Central London - London Bridge, Blackfriars, Farringdon, St Pancras and Victoria.
             There are direct connections to Bromley, Bexleyheath and Croydon as well as services to North London, Bedfordshire, Hertfordshire and Kent.
Transport for London's journey planner might help plan your journey.

Directions to the Gym
The gym is a separate building in the grounds of the hospital and is accessible via the main entrance and reception on Denmark Hill, opposite Kings College Hospital. When you inform the receptionist that you have come to do a class at the gym they will buzz you through to a long blue corridor that curves to the right and leads you after several minutes' walk all the way out of the building into the grounds. When you emerge from the building you follow the path to the right. A little way down on your right there is a fair sized building with an entrance on the near long side, up a couple of steps. This is the gym. If you are coming from Denmark Hill Station, it is quicker to come through the side gates. These are locked at 19:00, so the exit is through the main corridor. For directions to get to the gym once you are in the grounds, please see the Maudsley site map
 

Dorit  Noble

Classic Nia Class

at in
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5:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm

Cost

Fun NIA Class suitable for those New-to-Nia.  

First trial class £10

Ten Week Course £87

Drop-in rate £12

Notes About This Class

This class starts from mid January 2015 !

This is a great class for those New to Nia with UK only Resident Teacher Trainer Dorit Noble

Dorit Noble UK resident White Belt Trainer , Black Belt Teacher

Nia Training Faculty

Awarded Nia Trainer of the Year 2013

0208 2483919 / 07746 147345

Dorit  Noble

Classic Nia Class

at in
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10:00am
Classic Nia

Day: Monday

Time: 10:00am

Cost

First trial class £10, drop-in £13, Class card for ten week course £88

Notes About This Class

Joyful NIA Class with Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

.

Evi Patsia

Classic Nia Class

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8:00pm

Day: Wednesday

Time: 8:00pm

Location

52 Gower Street, London, United Kingdom

Cost

First trial class is £10. Drop - in rate is £12. Or buy a course of 5
classes (attend either Wednesday or Saturday or both) for £50.00.
 

Notes About This Class

Classic Nia class suitable for all levels of fitness and agility. This class is external to the club, so both members and non-members are welcome.

This class is nor running regularly, so please contact me if you intent to come to avoid disappointment.

Dorit  Noble

Classic Nia Class

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9:00am

Day: Saturday

Time: 9:00am

Location

Church Street, Hatfield AL9 5AR, United Kingdom

Cost

drop in £10, class card of 10 consecutive classes £70

Dorit  Noble

Classic Nia Class

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10:00am

Day: Monday

Time: 10:00am

Location

Catherine Street, Saint Albans, United Kingdom

Cost

£10 to drop in, £70 for ten week course -consecutive classes.  Missed classes can be made up at any other location and class with Dorit

Notes About This Class

 Ring Dorit to book your space. A fun Nia class aimed at those new to Nia.  Any level of fitness or agility welcome!

Nefra Canning

Class

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10:00am

Days: Monday, Wednesday, Thursday, Friday, Saturday, Sunday

Time: 10:00am

Location

London, UK

Cost

Private Coaching: 
First session of one-and-a-half hours: £55
Thereafter ~
One hour session: £40
One-and-a-half hour session: £55
Two hours: £70 - please note that you can take these two hours as two separate classes within the same week if you prefer.

Group Classes: 
Regular open group classes are twice a week in South London at 'effraspace' - see below
Special classes for your event are also available on application.

Notes About This Class

I am available for private coaching at a time to suit you. Please contact me if you would like to delve a little deeper into alignment, freedom, ease and enjoyment in your movement. You could make an investment in your most enduring asset ... your body!

I also have regular open classes at effraspace in South London if you would like to try a general class first.

I hope to see you dancing soon!

Cim Bartlett

Classic Nia Class

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10:00am
Classic Nia

Day: Wednesday

Time: 10:00am

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £9

£45 for 6 classes
 

Notes About This Class

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

Dorit  Noble

Classic Nia Class

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10:30am

Day: Sunday

Time: 10:30am

Location

Woodhouse Rd, London N12, UK

Cost

Nia 10 week course £95  drop-in £14 First Trial Class £10

Notes About This Class


Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 

First trial class.    £10
Ten week course £95
Drop-in regular    £14

Would you like to become a Nia teacher?
Next London White Belt 19-22 May and 27-29 2016 with Laurie Bass and Dorit Noble
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Evi Patsia

Classic Nia Class

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11:00am
Classic Nia

Day: Sunday

Time: 11:00am

Location

52 Gower Street, London, United Kingdom

Cost

First trial class is £10. Drop - in rate is £12. Or buy a course of 5
classes for £50.00
 

Notes About This Class

Classic Nia class suitable for all levels of fitness and agility.

This class is external to the club, so both members and non-members are welcome.

There will be no class on the 27th of March (Catholic Easter), neither on the 10th and 17th of April.

Dorit  Noble

Classic Nia Class

at NLPAC in
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11:00am

Day: Friday

Time: 11:00am

Location

London N10 3RD, UK

Cost

First trial class.    £10
Ten week course £95
Drop-in regular    £14

Would you like to become a Nia teacher?
Next London White Belt 19-22 May and 27-29 2016 with Laurie Bass and Dorit Noble
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Notes About This Class

First trial class.    £10
Ten week course £95
Drop-in regular    £14

Would you like to become a Nia teacher?
Next London White Belt 21-26 and 28 August 2016 and October 22-28 2016 


Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Cim Bartlett

Day: Friday

Time: 11:30am

Location

Woking GU21 4XY, United Kingdom

Cost

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £9

£45 for 6 classes

Notes About This Class

Nia Technique is a holistic fitness class on the dance floor. Nia is a fusion of dance, martial  arts and the healing arts.

The focus of Nia classes is the joy of movement, rather than getting the steps right. You will develop an ability to listen to the signals your body gives you and respond to them in a way that is good for your body. By doing Nia, you will feel more comfortable in your body, get fitter, and get your inner giggle and Sparkle going!

Nia is suitable for all levels of fitness, right up to athlete, as you do the class in your body’s way. Classes are one hour, and are led by Cim Bartlett.  

Cim is a licensed Brown Belt Nia Technique teacher. She has been teaching Nia for 5 years. 

Nefra Canning

Class

at effraspace in
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12:30pm

Day: Thursday

Time: 12:30pm

Location

21 Effra Parade, Brixton, London SW2 1PZ, UK

Cost

Booking is through the effraspace website. Cost saving class bundles are available as well as the drop-in rate.

Notes About This Class

effraspace is a family well-being venue in South London on the borders of Herne Hill (just near Brockwell Park with its popular Lido) and the buzzing multi-cultural hub of Brixton. Run by local publishers Pinter and Martin, it opened on 25 April 2016 and offers Nia, Yoga, Dance, Pilates, Self-Defence & Qigung classes for wellness and care throughout the ages and stages of family life. We dance on an underfloor-heated lovely bamboo floor.

Nefra's Thursday lunchtime Nia - Moving to Heal class is a great way to restore energy, focus on 'me' time and feel better through movement. Please contact Nefra for more information on this Nia - Moving to Heal class.

Book through effraspace for money-saving price plans.

Sonya Leite

Classic Nia Class

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12:30pm

Day: Wednesday

Time: 12:30pm

Location

112 Palace Garden Terrace, London, KEC, UK

Cost

2017 - Classes start up again in FEBRUARY. 1st class is February 22nd

 Drop in class of £10 or a block of 5 classes for £40 to use within a three month period.
 

£10 or £8.00 concession

Sonya Leite

Classic Nia Class

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2:00pm

Day: Sunday

Time: 2:00pm

Location

112 Palace Garden Terrace, London, KEC, UK

Cost

Class cost £10.00. This is a Drop In monthly class held the 3rd Sunday of the month.

2017 

19th February, 19th March, 16th April,

21st May, 18th June, 16th July, 20th August, 17th September,

15th October, 19th November, 17th December  

Notes About This Class

The THIRD SUNDAY OF THE MONTH.

This is a drop in class. Everyone welcome. 

Evi Patsia

Classic Nia Class

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6:00pm

Day: Thursday

Time: 6:00pm

Location

112 Great Russell Street, London, UK

Cost

The course must be pain on the whole and it costs £60 (club members pay only £40)

Notes About This Class

A course of 6 classic Nia classes in central London will run every Thursday starting on the 14th of July, and it will end on the 18th of August.

The wonderful Central YMCA will host Nia for another period during this summer.

Please call the club directly to enroll at 0330 311 4794. Please quote the course code 63NIA.

The course costs £60 (club members pay only £40)

Cim Bartlett

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £9

£45 for 6 classes

Nefra Canning

Classic Nia Class

at effraspace in
  • M
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  • F
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6:45pm
Classic Nia

Day: Friday

Time: 6:45pm

Location

21 Effra Parade, Brixton, London SW2 1PZ, UK

Cost

Bookings are through the effraspace website. Cost-saving class bundles are available as well as the drop-in rate.

Notes About This Class

effraspace is a family well-being venue in South London on the borders of Herne Hill (just near Brockwell Park with its popular Lido) and the buzzing multi-cultural hub of Brixton. Run by local publishers Pinter and Martin, it opened on 25 April 2016 and offers Nia, Yoga, Dance, Pilates, Self-Defence & Qigung classes for wellness and care throughout the ages and stages of family life. We dance on an underfloor-heated lovely bamboo floor.

Nefra's Classic Nia class on Friday evenings is a great way to unwind from the week, restore and energise for the weekend and beyond. We have a slightly longer class to give time to invest in this process. Please contact Nefra if you have any queries.

Book through effraspace for money-saving price plans.

Dorit  Noble

Classic Nia Class

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7:30pm

Day: Tuesday

Time: 7:30pm

Location

Hatfield AL9 5JY, UK

Cost

First trial class £8 Drop in rate £9 Classcard available at £70

Notes About This Class

we will focus on Nia's 52 moves 

Upcoming Events

December
17
Dorit  Noble

Grateful Playshop open to Nia students and teachers

Event Type: Playshop

Start: Saturday, December 17, 2016 at 9:18am

End: Saturday, December 17, 2016 at 4:30pm

Location

Woodhouse Rd, London N12, UK

Cost

contact Dorit dorit.noble@nianow.com or ring on 07746 147345 for more details

Notes About This Event

Learn Play Share: Grateful Playshop 

An Electric Day for Nia teachers and students with Dorit Noble and Letizia Accinelli, Nia Training Faculty.  Spark the frequency of magic as you learn the moves, katas and details of the routine Grateful.  11-1.30pm Grateful Playshop open to Nia students and teachers  9-4.30pm Grateful Immersion Day and teacher toolbox session

This event will be registered through a third party service. A new page will open to sign in or register.

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