Nia White Belt Training
July 20, 2013 StudioNia in Portland, OR, US
About the Nia White Belt
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.
Meet the Trainers
- Portland ,
- Postal Code:
- United States
"Nia inspires me to continue on a personal journey of self-discovery, self actualization and healing. For me, learning is one of the most exciting journeys and being in a body is one of the most poetic and romantic experiences. I thrive on educating, motivating and inspiring people to fall in love with themselves and their bodies. To me, life is my art and my body is the canvas." – Debbie Rosas
Debbie Rosas has been a pioneer and leader in the body-mind fitness industry since 1976. She has dedicated life to self-healing and self-mastery. Her extensive exploration of dance, martial arts, graphic arts, music, therapy and healing inspired and developed into the creation of the internationally acclaimed body-mind fitness program and lifestyle company, Nia Technique, Inc. Debbie’s work also includes the writing and production of Nia® educational materials and lifestyle products, such as music CDs, DVDs and the NiaWear™ clothing line. Together with creative partner Carlos Rosas, Debbie has co-authored two books: Non-Impact Aerobics and The Nia Technique™, as well as the “Holistic Fitness” section of the AFAA Instructor Training Manual.
Nia brings concepts and forms from eastern and western practices into mainstream fitness classes and has been instrumental in the evolution of the fitness industry. As of August 2013, Nia Technique, Inc. is a thriving business supporting approximately 2,200 Licensed Nia Teachers across 40 countries.
In constant exploration of Nia's philosophy, The Body’s Way, Debbie continues to develop educational curriculum to facilitate optimal health and wellbeing. In addition to the Nia body of work, she has played a key role in developing programs for doctors at The Naturopathic School of Medicine, Shriner’s Hospital’s women and teen departments and the arthritis and autism departments at Oregon Health and Sciences University. Adored by the press, Debbie and Nia have been featured in over 850 publications and numerous television shows worldwide. Debbie served on the Mind•Body Committee for the IDEA Health and Fitness Association and has presented at IDEA World and Inner IDEA Fitness Conventions, IRSA, The Northwest Fitness Summit, The National Wellness Conference, Whole Life Expo, International Spa and Fitness Association, Science and Consciousness Convention, Sound Healers Convention, Mind Body Convention, OHSU, Fireman’s Fund and at Lucas Films.
Debbie currently travels worldwide, offering workshops, Master Classes, Nia Training, and Licensing to communities across the globe, stopping regularly to teach and train in Portland, Oregon, home of StudioNia and Nia International Headquarters.
IDEA World Fitness Convention
- Albany ,
- New York
- Postal Code:
- United States
At the age of 14 I understood the power of dance and healing while experiencing a family tragedy. During my diverse professional career as a nurse, my philosophical belief strengthened viewing movement as a way to live life at one’s highest potential via movement. In 1988, my life changed. As a young mother of 3 children, a retiring marathoner and working as a critical care nurse, I was introduced to Nia while seeking postpartum exercise and time for myself. I knew Nia’s movement diversity, it’s aesthetic attention of the body, and it’s healing quality were something that was a perfect fit for me, personally and professionally, for a lifetime.
In 1993, wanting a suitable home for Nia, I opened one of the first Body-Mind centers.It offered classes in all the movement forms and other healing modalities. Currently I am the owner and director of The Center for Nia & Yoga, in Albany, NY. I obtained my Nia Black Belt in 1996 and I am first generation Nia White Belt trainer since 1997.Progressively, I became a Green Belt trainer in 2011 and a Blue Belt trainer in 2012. I facilitate trainings out of my studio, Israel, Italy, New England, and Washington, D.C regional areas.
I have a passion for creating Nia choreography and working with special applications for Nia. I have worked extensively with women in drug rehabilitation and created Nia movement programs for clients with brain injury, victims of domestic violence, Alzheimer patients, children, prenatal populations, and women with cancer. I also produce and present weekend workshops and been a guest presenter at Kripalu Yoga Center. I hope to create an east coast Nia training center in Albany, NY in the near future. In addition, I am certified in Yoga and Expressive Arts Therapy.
Notes About this Training
Start: Saturday, July 20, 2013 - 4:00 pm
End: Friday, July 26, 2013 - 4:00 pm