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Nia in Toronto, Ontario, Canada
Toronto

Toronto

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Post Video Nia Performance: Joy of Dance Spring Showcase 2012 Jennifer Hicks 08/27/2012 - 2:13pm

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
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  • F
  • Sa
  • Su
9:15am

Day: Thursday

Time: 9:15am

Location

141 Wilson Avenue, North York, ON M5M 3A2, Canada

Cost

This is a members-only facility.  Please contact the club for details.

Notes About This Class

This is an invigorating class in one of Toronto's finest private clubs.

Sarah Jean Butler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Days: Tuesday, Friday

Time: 9:30am

Location

6 Noble Street, Toronto, ON, CA
Jennifer Hicks

Classic Nia Class

  • M
  • T
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  • Th
  • F
  • Sa
  • Su
9:45am

Day: Saturday

Time: 9:45am

Location

95 Danforth Ave, Toronto, ON, CA

Cost

$18/class (includes HST) no discounts
$75 for 5 classes ($15/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered on class packs of 5 or more*
**class cards expire 6 months after date of purchase and can be applied to all of Jennifer’s Nia classes at Joy of Dance**

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am

Day: Sunday

Time: 9:45am

Location

95 Danforth Ave, Toronto, ON, CA

Cost

$18/class (includes HST) no discounts
$75 for 5 classes ($15/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered on class packs of 5 or more*
**class cards expire 6 months after date of purchase and can be applied to all of Jennifer’s Nia classes at Joy of Dance**

Notes About This Class

Joy of Dance
95 Danforth Ave, 3rd Floor (just east of Broadview)
416-406-3262
http://www.joyofdance.ca/

Jennifer Hicks

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:10pm

Day: Sunday

Time: 12:10pm

Location

7 Hart House Circle, Toronto, ON, CA

Cost

7 Hart House Circle
(416) 978-2452
For U of T students and members

Inquire about purchasing a day pass to attend this class

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
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  • F
  • Sa
  • Su
5:10pm

Day: Monday

Time: 5:10pm

Location

55 Harbord St, Toronto, ON, CA

Cost

For U of T students and members

Inquire about purchasing a day pass to attend this class

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Tuesday

Time: 7:00pm

Location

95 Danforth Ave, Toronto, ON, CA

Cost

$18/class (includes HST) no discounts
$75 for 5 classes ($15/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered on class packs of 5 or more*
**class cards expire 6 months after date of purchase and can be applied to all of Jennifer’s Nia classes at Joy of Dance**

Notes About This Class

everyBODY is welcome!

Viktoria Elkina

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

8888 Kelle st,, Vaughan, ON, CA

Cost

15$

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Wednesday

Time: 6:30pm

Location

750 Spadina Ave, Toronto, ON, CA

Cost


TRY IT! Get 2 classes, 3rd is free!
Sept 11-25, 2013
Join us for classes on Sept 11 and 18, and
the 25th is FREE!
$29.50 (less than $10/class!)
Registration: call 416.924.6211, ext 0 or register in person
 

Notes About This Class

 
 

Viktoria Elkina

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Thursday

Time: 7:30pm

Location

885 Don Mills Rd , Toronto, ON, CA

Cost

$15.

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30am

Day: Thursday

Time: 6:30am

Location

794 Broadview Ave, Toronto, CA

Cost

Please inquire:  http://www.felinity.ca/

Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Wednesday

Time: 9:30am

Location

540 Mount Pleasant Road, Toronto, ON, Canada

Cost

Please inquire:

info@healthyjoint.ca

416.482.3340

www.healthyjoint.ca

*** SUMMER 2014 SPECIAL: $25 for 5 classes! ***

Lainie Magidsohn

Classic Nia Class

at Hart House in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:10pm

Day: Tuesday

Time: 1:10pm

Location

7 Hart House Circle, Toronto, ON, Canada

Cost

Please visit www.harthouse.ca/fitness for membership info.

Lainie Magidsohn

Classic Nia Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

Please contact info@generate.to for registration info.

Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Thursday

Time: 6:30pm

Location

794 Broadview Ave, Toronto, CA

Cost

Please inquire about class cost:  

416.406.6683 (MOVE)
Info@felinity.ca

http://www.felinity.ca/

Notes About This Class

Summer series runs July 10 - Aug 14, 2014

Inquire about future class dates:

416.406.6683 (MOVE)
Info@felinity.ca

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Tuesday

Time: 9:00am

Location

7755 Bayview Avenue, Thornhill, ON, CA

Cost

Classes are run as part of pre-registered session through the City of Markahm.

Please visit their website at www.markham.ca or call (905) 944-3790.

Lainie Magidsohn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

1069 St Clair Ave W, Toronto, ON, Canada

Cost

Enjoy your first class free.  Drop in for $16 or sign up for a series of 10 classes for $130 (prices include hst)

Notes About This Class

Classes are ongoing ~ start anytime.

Lainie Magidsohn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Friday

Time: 9:30am

Location

1069 St Clair Ave W, Toronto, ON, Canada

Cost

Enjoy your first class free.  Drop-ins welcome for $16 or sign up for a series of 10 classes for $130.

Notes About This Class

Classes are ongoing ~ join anytime.  Please contact Lainie before coming to your first class.

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

175 Birmingham St, Etobicoke, ON M8V 2C8, Canada

Cost

$16.50 single, $145 for 10 classes

Notes About This Class

Classes resume Sept. 13!

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

175 Birmingham Street, Etobicoke, ON, CA

Cost

$145 for 10 classes in 12weeks

$130 for 10 classes in 6 weeks

$16.50 single

Notes About This Class

Classes resume Sept. 13!

Soulful fun for everyone!

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Location

3300 Yonge St, Toronto, ON M4N 2L6, Canada

Cost

Fall Sessions runs Sept to Dec, 2016.

14 weeks:  first class Wed Sept 14, last class Wed Dec 14.

Pre-Reg price of $224.00 (works out to $16.00 per class) or $22.00 at the door.

As a special introduction to newcomers, the cost of your first class will be deducted from the Pre-Reg price if you decide to sign up for the remainder of the session. Prices will be pro-rated as appropriate.

Notes About This Class

Through movement we find health!  EveryBODY is welcome, all ages, all levels of fitness.  The studio is gorgeous, bright, spacious, double-sprung professional dance floor.  Please just come, feel good moving in your body with a wonderful group of women!

Feel free to contact me if you have any questions about the class.

Sarah Jean Butler

Day: Sunday

Time: 10:30am

Location

6 Noble Street, Toronto, ON, CA

Cost

10 Class card $120.

Single class: $14.

Registration required. eatsleepdance@rogers.com

Everyone welcome.

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:00pm

Day: Monday

Time: 1:00pm

Location

3300 Yonge St, Toronto, ON M4N 2L6, Canada

Cost

Fall Session runs Sept to Dec, 2016.

13 weeks:  first class Mon Sept 12, last class Mon Dec 12

Please note there is no class Thanksgiving Monday, Oct 10.

Pre-Reg price of $208.00 (works out to $16 per class) or $22.00 at the door.

As a special introduction to newcomers, the cost of your first class will be deducted from the Pre-Reg price if you decide to sign up for remainder of the session.  Prices will be pro-rated as appropriate.

Notes About This Class

Through movement we find health!  EveryBODY is welcome, all ages, all levels of fitness.  The studio is gorgeous, bright, spacious, double-sprung professional dance floor.  Please just come, feel good moving in your body with a wonderful group of women!

Feel free to contact me if you have any questions about the class.

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

175 Birmingham St, Etobicoke, ON M8V 2C8, Canada

Cost

$145 for 10 classes in 12 weeks

$130 for 10 classes in 6 weeks

$16.50 single

Notes About This Class

Classes resume Sept. 13!

Invigorating, dynamic, soulful fun!

Move your body ~ Feed your soul!

Upcoming Events

September
4
Amanda Brown

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Event Type: Workshop

Start: Sunday, September 4, 2016 at 3:00pm

End: Sunday, September 4, 2016 at 4:00pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

$15

Notes About This Event

First Degree Black Belt, Jason Alan Griffin is bringing Woodstock to Avon Lake, OH with a Nia class featuring artists that performed at the original Woodstock Music Festival.  It will be a groovy throwback to 1969...

Consider wearing peace signs, tie dye, flowing sun dresses, vests with fringe, lots of love beads and flowers in your hair!

If the weather is nice (it should be), we will head to the lake after class for a potluck picnic!  More information coming closer to the date!

Photos

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Videos