Nia Blue Belt Training
March 2, 2013 Roslyn Retreat Center in Richmond, VA, US
About the Nia Blue Belt
Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.
Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.
Meet the Trainer
Soma Ranch I am here to make a difference in peoples lives through Nia Technique. I manifest this through Nia classes, trainings and reTreats at Soma Ranch, Montgomery,Texas and around the world. With my vast Nia and life experiences, as one of the lead Nia Trainers, I'm not here to impress you, I'm here to inspire. My ideal? to contribute to you personalizing your Nia journey, help dreams come true, encourage you to be the best you can be and live a glorious life. Want help with deciding where/how/when to take a Nia class or training? give me a call. 832-567-4550.
Spend time around Helen and you will learn something, receive inspiration, and garner support for your dreams and desires (not to mention be highly entertained by her loving sense of humor and English-Texan accent, which many mistake for Australian.) "I'm passionate about moving people physically, mentally, emotionally, and spiritually. I bring people together and inspire them, at my Studio, the Ranch and around the world. That turns me on."
Helen has been helping people love their bodies and lives through Nia Technique since 1993. She immigrated to the US in 1990, as an International Teaching Fellow. Helen has a Royal Society of Arts Certification in Exercise to Music, B. Ed. (Hons) Physical Education, M.Ed. Exercise Physiology. She is a Certified Body Ecologist and Dance Therapy Specialist.
Recognized by Origins Magazine as a "Top Inspirer in Texas", Helen is multi-talented with a magical formula. She combines experience and knowledge with determination and faith, to consciously create and bring ideas to life. Helen founded NiaMoves Houston in 1996, a successful fitness studio. She also owns Soma Ranch Retreat, Montgomery, Texas.
Helen has a special, and very effective, way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need. When she's not leading Nia trainings worldwide, you'll find Helen at Soma Ranch feeding the rescued donkeys, (silently) cheering on her pre-Wimbledon daughter, Liliana; enjoying a kombucha tea on the porch with her awesome "home-support" husband, Joe; and being corralled by her Border Collie, Phelps.
"Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!" Debbie Rosas
"I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people's lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It's phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique" Helen Terry
• B.Ed (hons) in Physical Education and Special Need
• M.Ed in Exercise Physiology and Human Performance,
• Dance Therapy Specialist (Authentic Movement)
• Certified Body Ecologist.
• Founder, and former co owner of Studio NiaMoves Houston, (1996 - 2016) www.niamoves.com
• Creator of "Soma Ranch" Montgomery Texas. (est. 2009) www.somaranch.com
• Warm, knowledgeable and enthusiastic teacher. (since 1993)
• International Fitness and Wellness presenter (30+ conferences)
We remember Helen as an amazing "teacher to be" so many years ago. Bright, articulate, a big dreamer and full of life's desire. She was fit, and seemed to be one of those people who easily took risks out of passion, not fear. She was open to possibility, willing to receive and learn more, and eager to be in relationship with us, Nia, the group and her experience. (Studio NiaMoves Houston) represents these parts and more. It is her dream, passion, and represents her ability to manifest out of love and not fear. It represents her ability to create and work with community, and to ask for what she needs. As we look into the NOW and Nia's future it is bright and full of Helen.
Congratulations Helen on creating the dream. You inspire us all, and it is a pleasure and joy to know you, work with you and see you as the woman you are in life. More magic awaits we are sure. Thank you for being you and being in our life too.
Love Debbie, Carlos and Jeff
Notes About this Training
Start: Saturday, March 2, 2013 - 4:00 pm
End: Friday, March 8, 2013 - 5:15 pm
Lovely retreat setting conducive for a relaxed and focused training experience. 150 acres of natural beauty; peaceful atmosphere.
Affordable on-site accommodation includes meals. (non-residential options available as well.)