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Nia in Boulder, Colorado
Boulder

Boulder

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Marty Diner

Classic Nia Class

at in
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10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Cost

13.00 for drop in class. punchcard and first time student discounts available. check our website at joyinmotion.co

Notes About This Class

Jackie and Marty, both Nia Black Belt instructors and life partners for 35 years, join together for this special class to share The Joy of Movement. All ages and abilities are welcome.

Kim Robinson

Classic Nia Class

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9:00am

Day: Friday

Time: 9:00am

Location

16151 Lowell Boulevard, Broomfield, CO 80023, USA

Cost

$5 per class. Class available to Anthem Ranch members only.

Kim Robinson

Classic Nia Class

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9:15am

Day: Sunday

Time: 9:15am

Location

16151 Lowell Boulevard, Broomfield, CO 80023, USA

Cost

$5 per class 

This class is only available to residents of the Anthem Ranch Community.

Jill Factor

Classic Nia Class

  • M
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10:30am

Day: Sunday

Time: 10:30am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA

Cost

Please visit my website for details. JillFactor.com

Notes About This Class

Classic Nia

Jill Factor

Classic Nia Class

  • M
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  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA

Cost

New students enjoy a first class free! Payment options are listed on the Joy In Motion website!

Rebekah Hartman

Classic Nia Class

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12:00pm
Classic Nia

Day: Thursday

Time: 12:00pm

Location

5600 Sioux Drive, Boulder, CO 80303, USA

Cost

Adult (19 - 59) $7.50
Senior (60+) $5.75
Youth (3 - 18) $4.50

Notes About This Class

This is Classic Nia with a blend of my connection to Form and Freedom. Designed for every student, all levels.

Jackie Diner

Classic Nia Class

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5:30am
Classic Nia

Day: Monday

Time: 5:30am

Location

2013 Poppyfield Ct, Longmont, CO, United States

Cost

Drop in is $10

Notes About This Class

Co-taught with jackie and Marty Diner

Jill Factor

Classic Nia Class

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8:45am

Days: Tuesday, Thursday, Friday

Time: 8:45am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA
Jackie Diner

Classic Nia Class

  • M
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9:00am

Day: Friday

Time: 9:00am

Location

2013 Poppyfield Ct, Longmont, CO, United States

Cost

$10 Drop in

Jackie Diner

Classic Nia Class

  • M
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9:00am

Day: Wednesday

Time: 9:00am

Location

4800 Baseline Rd, Boulder, CO 80303, USA

Cost

Drop in or Punchcard

Upcoming Events

There are currently no scheduled events.

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