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Nia in the Greater Denver Area
Denver

Denver

Term: Training Promotion
Type Term Title Author Replies Last Postsort icon
Post Training Promotion White Belt Training Loretta Milo 1 07/17/2012 - 12:39pm
Post Training Promotion White Belt Training Loretta Milo 07/17/2012 - 12:45pm

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Julia Desmond

Classic Nia Class

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8:45am

Days: Monday, Wednesday

Time: 8:45am

Location

9568 University Blvd, Highlands Ranch, CO, US
Julia Desmond

Classic Nia Class

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9:30am

Days: Tuesday, Thursday

Time: 9:30am

Location

4807 N. Industrial Way, Castle Rock, CO, US

Cost

10 Punch Card $100

Drop-in Fee $10

First Class Free

Aimee Van Ausdall

Classic Nia Class

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10:00am

Day: Wednesday

Time: 10:00am

Location

4005 Kipling Street, Wheat Ridge,, CO, US

Cost

Best Nia deal in town! $4.50 to $6.50 depending on city residency, and that includes a day pass with full use of the pool, climbing wall, raquetball courts, and other facilities. Yearly rec center memberships (classes included) and punch cards are also available at a reasonable price. A BEAUTIFUL location to dance in!

Class begins January 12, 2010!


 

Notes About This Class

Classic Nia class for Every-body! Children 6 months and younger are welcome to accompany a parent in class!

Aimee Van Ausdall

Classic Nia Class

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10:00am

Day: Saturday

Time: 10:00am

Location

4005 Kipling Street, Wheat Ridge,, CO, US

Cost

$5.00 Wheat Ridge residents,

$6.00 Jefferson County residents

$6.50 All Others

Punch cards available, about $4.50 per class.  Each visit includes full access to beautiful WRC facility (including hot tubs, lazy river, climbing wall, racquetball courts, etc). 

Notes About This Class

Class starts January 7, 2012. 

Mia Ballonoff

Classic Nia Class

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8:30am

Day: Tuesday

Time: 8:30am

Location

8101 East Dartmouth Avenue, Denver, CO 80231, USA

Cost

$8

Loelle Poneleit

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25, $5.25 Resident Drop-in or Punchcard

Ongoing (no preregistration required)

Discounts for senior, or with punchcard
 

Notes About This Class

Classic Nia in Downtown Littleton!

Jo Ellen Davidson

Classic Nia Class

at in
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10:30am

Day: Saturday

Time: 10:30am

Cost

$5.25 Residents

$7.25 Non-residents

Dana Hood

Classic Nia Class

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11:00am

Day: Friday

Time: 11:00am

Location

500 S. Cherry Street, Glendale , CO, US

Cost

Members at Cherry Creek Athletic Club are free.  If you want to come drop in for $10 please email me at danamhood@gmail.com and I will have your name on the list!

Notes About This Class

This class will begin on Friday October 7, 2011.

Sandy Mighell

Classic Nia Class

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9:30am

Day: Monday

Time: 9:30am

Location

5181 West Kenyon Avenue (near Hampden/Sheridan), Denver, CO, US

Cost

Come for free 3 times per year as my guest, just tell them at the front desk that I invited you.  Otherwise, drop-in classes are available for $12 (can use the whole facility for that) and monthly memberships are also available.

Loelle Poneleit

Classic Nia Class

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10:00am

Days: Tuesday, Thursday

Time: 10:00am

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25 drop in fee or punchcard, $5.25 in district

Ongoing (no preregistration required)

Discounts for senior, or with punchcard

Notes About This Class

Classic Nia in downtown Littleton

Mia Ballonoff

Classic Nia Class

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10:30am

Day: Wednesday

Time: 10:30am

Location

3901 East Yale Avenue, Denver, CO 80210, USA

Cost

YMCA membership, Silver Sneakers, or $7 guest fee

Notes About This Class

Classic Nia

Mia Ballonoff

Classic Nia Class

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  • Su
10:30am

Day: Monday

Time: 10:30am

Location

3901 East Yale Avenue, Denver, CO 80210, USA

Cost

YMCA Membership, Silver Sneakers Membership, or $7 guest fee.

Sandy Mighell

Classic Nia Class

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8:00am

Day: Friday

Time: 8:00am

Location

3901 E Yale Ave, Denver, CO 80210, USA

Cost

Come as my guest FREE 3 times per year!  Monthly passes and drop-ins are available.  Join me for early morning refreshment!  This class is immediately preceded by Qigong, which is also taught by me.  A great combination!

Julia Desmond

Classic Nia Class

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11:00am

Day: Friday

Time: 11:00am

Location

8801 S Broadway, Littleton, CO 80129, USA

Notes About This Class

This class is shared with Trish Humenansky-Laub.

Dana Hood

Classic Nia Class

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12:00pm
Classic Nia

Day: Tuesday

Time: 12:00pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

$18 Drop in

Packages available

Dana Hood

Classic Nia Class

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12:00pm
Classic Nia

Days: Monday, Saturday, Sunday

Time: 12:00pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

Drop In $18

Many packages and unlimited memberships offered!

Dana Hood

Classic Nia Class

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6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

Drop In $18.

Many packages and unlimited memberships offered.

Loelle Poneleit

Classic Nia Class

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9:00am

Day: Friday

Time: 9:00am

Location

3380 South Lincoln Street, Englewood, Colorado 80113, United States

Cost

$5 Drop In, Registration or Silver Sneakers

Notes About This Class

This class meets EVERY OTHER FRIDAY at Malley. Even though this is a senior center, all ages are welcome at this class.

Simmer Schedule:

June 16th and June 30th

July 14th and July 28th

August 11th and August 25th

Sandy Mighell

Classic Nia Class

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11:00am

Day: Tuesday

Time: 11:00am

Location

1260 Bergen Pkwy, Evergreen, CO 80439, USA

Cost

$17 drop-in.  Discounts may be available if consecutive classes purchased in advance.

Notes About This Class

This is a gorgeous, meditative and sacred space!  Take one of their daily meditation classes, it's fabulous combination for whole body rejuvenation!  All levels of fitness welcome.

Sandy Mighell

Classic Nia Class

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11:00am

Day: Thursday

Time: 11:00am

Location

27905 Meadow Dr, Evergreen, CO 80439, USA

Cost

$16 drop-in, punch cards also available.

Catherine Cox

Classic Nia Class

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12:30pm
Classic Nia

Day: Saturday

Time: 12:30pm

Location

3401 Eudora St, Denver, CO 80207, USA

Cost

12.00 Drop in rate and punchcard may be available!

Notes About This Class

The Dahlia Campus is a new concept for the Park Hill community which provides recources and activities to the people within it. Come dance with us!

Valerie Langston Brettillo

Classic Nia Class

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12:30pm

Days: Monday, Wednesday

Time: 12:30pm

Location

1150 Prairie Center Pkwy, Brighton, CO 80601, USA

Cost

~$20 for 4 classes. All ages of adults are welcome. Pre-registration required, although drop-in are welcome, unless the class is full that day.

No Nia classes are being offered 5/25/17-8/6/2017.

Valerie Langston Brettillo

Classic Nia Class

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6:30pm

Day: Wednesday

Time: 6:30pm

Location

11801 Community Center Drive, Northglenn, CO, 80233

Cost

$5 for Resident, $5.50 for Non-Resident

10 Classes Punch Pass $40 for Resident, $45 for Non-Resident

Senior discount may be able to be applied.

Classes begin 6/7/2017

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