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Nia 52 Moves - Learn and Sense

Nia 52 Moves - Learn and Sense

January
11
Christine Stineman

Nia 52 Moves - Learn and Sense

Nia 52 Moves - Learn and Sense

Event Type: Playshop

Start: Saturday, January 11, 2020 at 12:00pm

End: Saturday, January 11, 2020 at 3:00pm

Location

327 11th Ave N, St. Petersburg, FL 33701, USA

Cost

Cost: $35 if signed up by 1/4, $45 after

To register..
PayPal
Venmo
OR through Intent Space

Cash or check accepted in person in advance.

Notes About This Event

Learn and improve your Nia movement skill! By developing our skill of the 52 basic Nia moves, we feel more ease, stability, grace and SENSE more of ourselves with Nia choreography, allowing the magic of our movement practice to unfold, creating better alignment and health for our body, mind, emotions and spirit!

The first two hours will include breaking down the moves by category- foot techniques, stances, steps, kicks, core moves, blocks, punches, strikes, hand/finger techniques. The last hour will be a MOVE it class, focusing on your personal power to learn, move, energize the moves (and moving to "Enough") so that you experience more ease and flow while increasing your self-healing and fitness level - "Your Body's Way."

Guided by Christine Gingras Stineman, Black Belt Nia Instructor and Massage Therapist with over 15 years in bodywork and somatic education. She brings a playful approach to her classes and workshops and loves helping people connect to the Joy of Movement!

This event will be registered through a third party service. A new page will open to sign in or register.