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Intro to Nia ~ Bring a friend for Free!

Intro to Nia ~ Bring a friend for Free!

January
11
Sophie Marsh

Intro to Nia ~ Bring a friend for Free!

Intro to Nia ~ Bring a friend for Free!

Event Type: Other

Start: Saturday, January 11, 2020 at 8:00am

End: Saturday, January 11, 2020 at 9:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Intro to Nia:  $20 and bring a friend for free.  If you're new to Nia, you can buy an intro class pass on the day so your next 3 classes are only $30.

Students who've done Nia before can use their existing class pass or pay $20 casual and bring a friend for free!

No registration link.  Just show up on the day... or contact Sophie 0431 484 054 if you'd like more info.

Notes About This Event

Nia® is a fun, invigorating and healing movement practice that integrates concepts from dance, martial arts, yoga and mindfulness. It invites you to reconnect with your body and embrace your Joy of Movement in a way that feels sustainable, connected and alive. Nia creates a life-changing way of moving and living in your body, mind, emotions and spirit... and it's never too late to begin!

Get a taste of Nia's Joy of movement in this 1.5 hour intro and class that's ideal for beginners.   We'll take 30 minutes to introduce some of Nia's FUNdamentals before stepping into a class from 830-930 am.

And if you want to meet some of the community, join us afterwards for breakfast at Wrapture in Russell St.

All ages and levels of fitness are welcome and no prior experience of any kind is required!

This event will be registered through a third party service. A new page will open to sign in or register.