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A propos du Nia

Qu'est-ce que le nia?

La technique du Nia s’inspire de la danse, des arts martiaux et des techniques de bien-être. Le Nia est basé sur la prise de conscience corporelle dans le mouvement, il est accessible à tous. Les cours se pratiquent dans plus de 45 pays pieds nu sur de la musique entraînante et apaisante ou relaxante ? (inspirante). Les formations sont étudiées pour toutes personnes cherchant un enrichissement personnel ou professionnel. Chaque expérience peut être adapté à chacun selon ses besoins et capacités ou compétences. Le Nia vous invite à poser un regard positif sur vous-même, vos relations, votre vie...

Origines et fonctions du Nia:

Synergie entre la danse jazz, moderne et d’Isadora Duncan, le tai-chi-chuan, le taekwondo, et l’aïkido, la technique Alexander, l’enseignement de Moshé Feldenkrais® et le yoga, le Nia s’adresse au corps et à l’esprit. Chaque cours offre une combinaison unique de 52 mouvements qui correspondent aux principales parties du corps : la base, le centre, et le haut du corps. Sportifs ou non, débutants comme confirmés, quelque soit l'âge le NIA s'adapte à vos capacités à travers les différents niveaux proposés. Au fur et à mesure des entraînements vous explorerez les 52 mouvements pour votre développement personnel ou professionnel. Vous pouvez consultez les témoignages de pratiquants de tous âges et tous horizons.

Our Classes

Magali Romano

Classic Nia Class

  • M
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  • Su
10:00am

Day: Friday

Time: 10:00am

Location

22 rue Ampere, FONTAINES SUR SAONE, FR
Véronique Courbis

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

68 Boucan Canot, Saint Gilles Les Bains, RE
Stéphanie Landré

Classic Nia Class

at in
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  • F
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  • Su
10:30am

Day: Tuesday

Time: 10:30am

Cost

renseignements auprès du centre social de Valgorge au 04 75 88 97 31

Notes About This Class


Magali Romano

Classic Nia Class

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  • F
  • Sa
  • Su
11:00am
Classic Nia

Day: Wednesday

Time: 11:00am

Location

22 rue Ampere, FONTAINES SUR SAONE, FR
Magali Romano

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:30pm
Classic Nia

Day: Friday

Time: 12:30pm

Location

3 Place du Griffon, Lyon, FR
Magali Romano

Classic Nia Class

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  • F
  • Sa
  • Su
12:30pm
Classic Nia

Day: Monday

Time: 12:30pm

Location

20 rue de Strasbourg, Caluire et Cuire, FR
Véronique Courbis

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

68 Boucan Canot, Saint Gilles Les Bains, RE
Véronique Courbis

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Thursday

Time: 6:30pm

Location

68 Boucan Canot, Saint Gilles Les Bains, RE
Stéphanie Landré

Classic Nia Class

at in
  • M
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  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Cost

Renseignements auprès du centre social de Valgorge au 04 75 88 97 31

Notes About This Class


Magali Romano

Classic Nia Class

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  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Thursday

Time: 7:00pm

Location

22 rue Ampere, FONTAINES SUR SAONE, FR
Magali Romano

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
7:30pm
Classic Nia

Day: Monday

Time: 7:30pm

Location

3 Place du Griffon, Lyon, FR
Magali Romano

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
7:30pm
Classic Nia

Day: Wednesday

Time: 7:30pm

Location

3 Place du Griffon, Lyon, FR
Magali Romano

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
8:30pm
Classic Nia

Day: Wednesday

Time: 8:30pm

Location

3 Place du Griffon, Lyon, FR
nathalie marcadet

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

vallon pont d'arc, FR
nathalie marcadet

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

VINEZAC, FR
Séverine MACHAVOINE

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:30pm

Day: Monday

Time: 12:30pm

Location

37500 Rue Descartes, Chinon, France
Regine Petit

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:30am

Day: Thursday

Time: 12:30am

Location

41 Rue du Temple, 75004 Paris, France

Cost


- Séance d’essai = 12€ / Le cours à l’unité = 17,50€ / Les 10 cours = 165€
- Forfait trimestriel cours illimités = 205€ - Forfait annuel cours illimités = 600€ ou 56€/mois pendant 12 mois par virement bancaire

Adhésion annuelle = 20€

For international travellers: 17,50€ drop in class / 85€ for a 5 class card / 165€ for a 10 class card

Notes About This Class

Bienvenue à toutes et tous! Welcome!

Regine Petit

Classic Nia Class

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  • F
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11:00am

Day: Saturday

Time: 11:00am

Location

17 Rue du Faubourg du Temple, Paris, France

Cost

- Séance d’essai = 12€ / Le cours à l’unité = 17,50€ / Les 10 cours = 165€
- Forfait trimestriel cours illimités = 205€ - Forfait annuel cours illimités = 600€ ou 56€/mois pendant 12 mois par virement bancaire

Adhésion annuelle = 20€

For international travellers: 17,50€ drop in class / 85€ for a 5 class card / 165€ for a 10 class card

Notes About This Class

Bienvenue à toutes et tous! Welcome!

Fanny Maudet

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

Theix, France
Regine Petit

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:30am

Day: Sunday

Time: 11:30am

Location

3 Villa d'Orléans, 75014 Paris, France

Cost

- Séance d’essai = 12€ / Le cours à l’unité = 17,50€ / Les 10 cours = 165€
- Forfait trimestriel cours illimités = 205€ - Forfait annuel cours illimités = 600€ ou 56€/mois pendant 12 mois par virement bancaire

Adhésion annuelle = 20€

For international travellers: 17,50€ drop in class / 85€ for a 5 class card / 165€ for a 10 class card

Notes About This Class

Bienvenue à toutes et tous!! Welcome!

Regine Petit

Classic Nia Class

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  • F
  • Sa
  • Su
6:00pm

Day: Friday

Time: 6:00pm

Location

41 Rue du Temple, 75004 Paris, France

Cost

- Séance d’essai = 12€ / Le cours à l’unité = 17,50€ / Les 10 cours = 165€
- Forfait trimestriel cours illimités = 205€ - Forfait annuel cours illimités = 600€ ou 56€/mois pendant 12 mois par virement bancaire

Adhésion annuelle = 20€

For international travellers: 17,50€ drop in class / 85€ for a 5 class card / 165€ for a 10 class card

Notes About This Class

Bienvenue à toutes et tous! Welcome!

Mireille AMROUS

Classic Nia Class

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  • F
  • Sa
  • Su
7:00pm

Day: Wednesday

Time: 7:00pm

Location

10 Rue Volney, 75002 Paris, France

Cost

Adhésion 15€

Cours d’essai 10 € (offert si inscription)

Cours à l’unité 15 €

Carte 5 cours 70 €

Carte 10 cours 130 €

Annuel (date à date et report 2 mois été) :

[-]  un cours par semaine 450 €
[-]  deux cours par semaine 600 €

Séverine MACHAVOINE

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:30am

Day: Monday

Time: 12:30am

Location

37500 Rue Descartes, Chinon, France

Cost

85 euros par trimestre

Jennifer Rogez

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:30am

Day: Wednesday

Time: 9:30am

Location

Route de Flexanville, 78910 Orgerus, France
Véronique Courbis

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:30am

Day: Monday

Time: 9:30am

Location

68 Boucan Canot, Saint Gilles Les Bains, RE

Notes About This Class

Cours individuel: Accompagnement personnalisé pour un approfondissement de la technique et plus de confiance en soi.

Nathalie RIVIERE

Classic Nia Class

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  • F
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  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

2 Rue Marcel Tribut, Tours, France
France-Laude Gohard

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:00am
Classic Nia

Day: Friday

Time: 11:00am

Location

200 N San Pedro Rd, San Rafael, CA 94903, USA

Cost

please call for current class drop in fee.

Laurence Trucchi

Classic Nia Class

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  • Sa
  • Su
12:15pm

Day: Wednesday

Time: 12:15pm

Location

17 Rue de la Digue, Saint-Denis, Saint Denis, Réunion - Salle du BOTC

Notes About This Class

Salle de Danse du BOTC à Saint Denis

Séverine MACHAVOINE

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
6:00pm

Day: Thursday

Time: 6:00pm

Location

37500 Rue Descartes, Chinon, France

Cost

85 euros par trimestre

Jennifer Rogez

Classic Nia Class

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  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

Rue du Château Trompette, 78950 Gambais, France
Séverine MACHAVOINE

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
7:15pm

Day: Wednesday

Time: 7:15pm

Location

64 Rue Michelet, Tours, France

Cost

95 euros par trimestre ou 275 euros si réglement annuel en une fois

Jennifer Rogez

Classic Nia Class

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  • F
  • Sa
  • Su
7:15pm

Day: Thursday

Time: 7:15pm

Location

Rue de la Mairie, Boissy-sans-Avoir, France
Séverine MACHAVOINE

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Thursday

Time: 7:30pm

Location

37500 Rue Descartes, Chinon, France

Cost

85 euros par trimestre

Nathalie RIVIERE

Classic Nia Class

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  • F
  • Sa
  • Su
8:00pm

Day: Tuesday

Time: 8:00pm

Location

Ballan-Miré, France
France-Laude Gohard

Classic Nia Class

at YMCA in
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8:50am
Classic Nia

Days: Monday, Wednesday, Friday

Time: 8:50am

Location

1500 Los Gamos Drive, San Rafael, CA, United States

Cost

please call for details .... no membership necessary

san rafael ymca
1500 Los Gamos Dr, San Rafael, CA
415.492.9622 (map)

Notes About This Class

please a little early to sign a waiver at the front desk

Véronique Courbis

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Monday

Time: 9:30am

Location

68 Boucan Canot, Saint Gilles Les Bains, RE

Cost


 

Charlotte Leviaux

Moving to Heal Class

at in
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  • F
  • Sa
  • Su
9:45am

Day: Monday

Time: 9:45am

Maria Bjulemar

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

20 Passage Jean d'Huard, La Ciotat, France

Cost

  • 15€ drop in
  • 135€ for one class a week / 3 months
  • 200€ for two classes a week / 3 months
  • 365€ for one class a week / 10 months (September - June)
  • 5€ trial class

Notes About This Class

For everyone!

Pour tout public! Les inscriptions sont ouvertes toute l'année. 

N.B. No classes during national school holidays. / Les cours n'auront pas lieu durant les vacances scolaires de la région.

Stéphanie Landré

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
10:45am

Days: Tuesday, Thursday

Time: 10:45am

Location

Lablachère, France
Charlotte Leviaux

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:00am

Day: Monday

Time: 11:00am

Location

Impasse Saint-Exupéry, 33320 Eysines, France
Maria Bjulemar

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Day: Friday

Time: 11:30am

Location

165 Chemin de La Valette, Aix-Les-Milles, FR

Cost

  • 15€ drop in
  • 135€ for one class a week / 3 months
  • 200€ for two classes a week / 3 months
  • 365€ for one class a week / 10 months (September - June)
  • 5€ trial class

Notes About This Class

For everyone!

Pour tout public! Les inscriptions sont ouvertes toute l'année. 

N.B. No classes during national school holidays. / Les cours n'auront pas lieu durant les vacances scolaires de la région.

Nadine Garnier

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:00pm

Day: Friday

Time: 12:00pm

Location

route de saclay, Palaiseau, FR

Cost


 

Laetitia Epailly

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Friday

Time: 12:30pm

Location

Barjols, France

Cost

12 euros la séance

Laetitia Epailly

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Thursday

Time: 12:30pm

Location

Barjols, France

Cost

12 euros la séance

Tiina Lamminaho

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Thursday

Time: 12:30pm

Location

12 Rue Louis Kerautret Botmel, 35000 Rennes, France

Notes About This Class

Infos et inscriptions : tiina.lamminaho@gmail.com, 07 82 18 41 03
Maria Bjulemar

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Thursday

Time: 12:30pm

Location

39 Boulevard Emile Sicard, 13008 Marseille, France

Cost

  • 15€ drop in
  • 135€ for one class a week / 3 months
  • 200€ for two classes a week / 3 months
  • 365€ for one class a week / 10 months (September - June)
  • 5€ trial class

Notes About This Class

For everyone!

Pour tout public! Les inscriptions sont ouvertes toute l'année. 

N.B. No classes during national school holidays. / Les cours n'auront pas lieu durant les vacances scolaires de la région.

Carole Lauffenburger

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
2:00pm

Day: Friday

Time: 2:00pm

Location

9 Rue Jacques Thibaud, 38100 Grenoble, France

Cost

Les tarifs : 100 euros pour un trimestre.

Carole Lauffenburger

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
4:00pm

Day: Saturday

Time: 4:00pm

Location

Saint-Laurent-du-Pont, France

Cost

15 euros pour un atelier de 1h30

Notes About This Class

Les ateliers à Saint Laurent du Pont ont lieu un samedi par mois pour 2017/2018 :

11 novembre, 9 décembre, 13 janvier, 3 février, 10 mars, 3 février et 12 mai.

Salle La Cartusienne à coté du cinéma.

Nadine Chadefaux

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Tuesday

Time: 6:00pm

Location

14 Boulevard Poissonnière, 75009 Paris, France

Cost

6€

S'enregistrer sur : http://affordableyoga.com/ à l'avance pour réserver.

Marybeth Grinnan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm

Location

14 Boulevard Poissonnière, Paris, France

Cost

6€

I offer this class with Affordable Yoga and Fitness and you can review the fees and pay on-line here. I cannot accept cash or check.  

Please register and pay in advance online.

Thank you!

Notes About This Class

Everybody is welcome.  Absolutely no experience is necessary.

Céline Renaudineau

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Days: Tuesday, Friday

Time: 6:30pm

Location

Roussay, Maine-et-Loire, France

Cost

12 euros la séance

100 euros la carte de 10 séances

250 euros pour 1 cours hebdomadaire (30 cours minimum)

1 cours d'essai à 5 euros (gratuit si inscription annuel)

Véronique Courbis

Classic Nia Class

at Aquabob in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm

Day: Monday

Time: 6:45pm

Location

169 Rue Jules Auber, Saint-Denis, Réunion
Maria Bjulemar

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Wednesday

Time: 7:00pm

Location

20 Passage Jean d'Huard, La Ciotat, France

Cost

  • 15€ drop in
  • 135€ for one class a week / 3 months
  • 200€ for two classes a week / 3 months
  • 365€ for one class a week / 10 months (September - June)
  • 5€ trial class

Notes About This Class

For everyone!

Pour tout public! Les inscriptions sont ouvertes toute l'année. 

N.B. No classes during national school holidays. / Les cours n'auront pas lieu durant les vacances scolaires de la région.

Laurence Trucchi

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Monday

Time: 7:00pm

Location

Boucan Canot, Saint-Gilles les bains , Réunion
Jennifer Rogez

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Tuesday

Time: 7:00pm

Location

83 Route de Tacoignières, Bazainville, France
Jennifer Rogez

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm

Day: Wednesday

Time: 7:15pm

Location

Place de l'Europe, 78940 La Queue-lez-Yvelines, France
Céline Renaudineau

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00pm

Days: Monday, Thursday

Time: 8:00pm

Location

Roussay, Maine-et-Loire, France

Cost

12 euros la séance

100 euros la carte de 10 séances

250 euros pour 1 cours hebdomadaire (30 cours minimum)

1 cours d'essai à 5 euros (gratuit si inscription annuel)

Carole Lauffenburger

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30pm
Classic Nia

Day: Monday

Time: 8:30pm

Location

Espace Maurice Vial, Avenue Honoré de Balzac, 38340 Voreppe, France

Cost

Les tarifs sont fixés par la MJC.

Upcoming Events

January
6
Marybeth Grinnan

Dive In! Nia and Yoga in Costa Rica

Dive In! Nia and Yoga in Costa Rica

Event Type: Other

Start: Saturday, January 6, 2018 at 12:00am

End: Saturday, January 13, 2018 at 12:00am

Location

Blue Spirit Costa Rica Guiones sur, Playa Guiones Nosara, Guanacaste Costa Rica

Cost

Accommodations

Choose the environment that best suits your taste and your budget. The earlybird prices listed below are all inclusive: lodging, 3 meals daily, and all Nia, Yoga, and creative activities. Our retreat is limited to 15 rooms which accommodate up to 25 guests.  

Platform Tent    Each Platform tent has a queen-sized air mattress and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linen, pillows, and towels are provided. The tents are situated below the Main Building and involve a hike up a stone stairway to get to the Main Building. Guests in the tents can bring valuables to be stored in the safety box at Reception at no charge.

Single Occupancy $1300  

Eco-Cottage  Eco cottages are situated in lush vegetation, allowing an intimate experience with nature. The cottages are simple wood frame structures with screening for natural ventilation, solar powered electricity, and a private bathroom with a solar hot water shower. They are situated below the Main Building and involve a hike up a stone stairway to get to the Main Building. Each Eco-Cottage has a safety box large enough to fit a 17" laptop computer.

Double Occupancy  $1500 per person       

Hermitage Room with A/C  These rooms, in the main building, are specifically designed for singles or couples and provide privacy and elegance, while being cozy and affordable. Some of these rooms have partial views of the ocean and others of the mountains nearby.  All have a private bathroom with solar hot water and a natural ventilation system. Each room has 1 queen bed or 2 twin beds. Hermitage Rooms have a safety box large enough to fit a 17" laptop computer.

Double $1800 per person  Single Occupancy $2200

Nature Suite with A/C  Nature Suites are located on a hillside overlooking lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite sleeps two people and includes an enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. Nature Suites have a safety box large enough to fit a 17" laptop computer.  

Double Occupancy $2000 per person

  

Mountain View with A/C  This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. Mountain View Rooms have a safety box large enough to fit a 17" laptop computer.  

Double Occupancy $2100 per person    

   

Ocean View Room with A/C   This double room has a step-out balcony and beautiful ocean views. The room is tastefully furnished and provide the perfect space for two people. It has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. This rooms has a safety box large enough to fit a 17" laptop computer.  

Double $2200 per person  

  

Deluxe Ocean View Room with A/C    This beautiful double room has a step-out balcony and windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. It has a king-sized bed, a private bathroom with solar hot water and air conditioning. It also has a safety box to fit a 17" laptop computer.

Double Occupancy $2400 per person      

Notes About This Event


Join Marybeth and Niki as we return to Blue Spirit to deepen our connections with body, mind and heart. Our weeklong retreat is designed to take both the beginner and experienced practitioner on a sensorial journey of movement, joy, and healing. We offer daily Nia and yoga sessions, opportunities for excursions, and time to rest and appreciate the beautiful surroundings. Dive In! Make a commitment to your personal growth, while making memories that will last a lifetime.


Blue Spirit is located in a “blue zone”, an area of the world known as a longevity hotspot! At this unique eco-resort, experience the power and grace of nature. From the pristine beaches of the Pacific Ocean to the dense vegetation of nearby rainforest this will be a week filled with sensation. Awake to the sounds of the howler monkeys and settle in the evening with unforgettable sunsets and the gentle breeze on your skin.
 

All inclusive prices from $1300-$2400:


7 nights lodging
3 vegetarian meals daily (fish will be served a few nights)
daily Nia and yoga sessions
and more!


Not included in your fee:
shuttle from airport (arranged through Blue Spirit)
gratuity for Blue Spirit staff
alcohol and other specialty drinks

This event will be registered through a third party service. A new page will open to sign in or register.
January
7
Nadine Chadefaux

Atelier Nia Mensuel

Event Type: Playshop

Start: Sunday, January 7, 2018 at 9:30am

End: Sunday, January 7, 2018 at 12:30pm

Location

77100 Nanteuil-lès-Meaux, France

Cost

33€

Notes About This Event

Atelier ouvert à tous!  trois heures pour explorer, danser, découvrir et se découvrir à travers la pratique du Nia.

This event will be registered through a third party service. A new page will open to sign in or register.

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