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52 Moves
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52 Moves

May 27, 2017 Embody Movement Studio, Wellness Center & Lifestyle Boutique in Centralia, Washington, US

Get Nia Fit!
Get Nia Fit!

52 Moves Training

Nia 52 Moves Training is a 2-day somatic experience devoted to learning how to achieve holistic conditioning using Nia 52 Moves, which results in the ability to teach 2 levels of the Nia Move I.T. class – beginner (learning the moves) and advanced (knowing the moves). The course combines lecture with experiential practice focusing on various movement techniques and coaching sessions to give each participant personalized support to achieve their fitness goals. Applied learning is hon

Nia 52 Moves Training is a 2-day somatic experience devoted to learning how to achieve holistic conditioning using Nia 52 Moves, which results in the ability to teach 2 levels of the Nia Move I.T. class – beginner (learning the moves) and advanced (knowing the moves). The course combines lecture with experiential practice focusing on various movement techniques and coaching sessions to give each participant personalized support to achieve their fitness goals.

Applied learning is honed during Move I.T. 60-minute workouts where you practice conscious personal training to take your fitness to the next level. Move I.T. workouts take cardio-dance to a new edge of holistic conditioning based on the science of interval training using high-energy and motivating music.

Throughout the training you will get to test your skill and knowledge on the mat under the expert guidance of your trainer coaches. On the mat refers translating cognitive information through the body.

Nia 52 Moves

Originating from diverse modalities spanning dance, martial arts and therapeutic practices, Nia 52 Moves represent the movement language of the Nia workout and practice. They have been distilled through 30 years of somatic movement exploration to create optimal body-mind-emotion-spirit conditioning. Practiced in isolation and integrated through dance movement, Nia 52 Moves enhance perceptual motor skills integrating flexibility, mobility, agility, stability and strength.

Learn to Teach Move I.T. Classes

If you have a Nia White Belt, you can take the Move I.T. Teacher Training after completing Nia 52 Moves.

The Move I.T. Teacher Training is designed to complete in 12-weeks. After you register for the training, you will receive additional training materials and a detailed learning guide and syllabus. Learn more about the training here

Meet the Trainer

Kelle Rae Oien

Nia Teacher Trainer
Movement as Medicine. That is my motto! My purpose is to inspire my students to live wildly satisfying lives. Helping others to fall in love with themselves through the gifts of The Nia Technique is my greatest passion. Kelle Rae Oien, Nia Faculty Trainer, Nia First Degree Black Belt, Move I.T. Trainer, proud co-owner of StudioNia Santa Fe and director of BODY of Santa Fe’s Nia Program, Rolfer of Structural Integration & Rolf Movement Practitioner. Bio:

Movement as Medicine. That is my motto! My purpose is to inspire my students to live wildly satisfying lives. Helping others to fall in love with themselves through the gifts of The Nia Technique is my greatest passion.

Kelle Rae Oien, Nia Faculty Trainer, Nia First Degree Black Belt, Move I.T. Trainer, proud co-owner of StudioNia Santa Fe and director of BODY of Santa Fe’s Nia Program, Rolfer of Structural Integration & Rolf Movement Practitioner.

Bio:

Kelle is a unique teacher trainer. From her 15 years of being a Rolfer and Rolf

Movement Therapist, she brings a rich understanding of the human form and an

'integrationist' approach to looking at, sensing and moving the body. Her classes

are athletic and undeniably packed with power, yet her years of work in the

Healing Arts bring depth, compassion and choice into every move, making the

class experience deep, yet intuitive. Kelle teaches from The Body’s Way

perspective, encouraging students to ‘Know Thyself’ in order to become a great

healer to all. Beginner’s mind is a touchstone in Kelle’s trainings, as she brings a

sense of curiosity and wonder for being alive. Spontaneity, humor and an

undying love for the work of Nia are a few of the unique gifts she shares with her

students.

About Kelle Rae Oien:

As a trained and certified Rolfer and Rolf Movement Practitioner, I have

discovered how to get in, move and successfully thrive in my body and my

profession with The Nia Technique. How? I use my body and movement as

medicine. I invite you to join me in a week dedicated to blending the concepts of

the Healing Arts (Rolfing Structural Integration) with Nia. The Nia White Belt

Intensive Training is designed specifically for those who

desire to add movement tools of body/mind/emotions/spirit into any

part of their life. I love sharing my ‘integrative’ perspective of the body and

teaching new ways of creating systemic health and wellness by synthesizing

anatomy, movement, somatics and therapeutics. You'll learn how to attract

whole-being wellness, how to activate practical body and life movement tools,

how to enhance your personal enjoyment, and how to use movement to enhance

getting in, and living in the the body.

Notes About this Training

Dates

Start: Saturday, May 27, 2017 - 7:45 am
End: Sunday, May 28, 2017 - 6:30 pm

Location

115 S Tower Ave, Centralia, WA, United States