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52 Moves
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52 Moves

October 28, 2017 The Synergy Studio in San Antonio, Texas, US

Get Nia Fit!
Get Nia Fit!

52 Moves Training

Nia 52 Moves Training is a 2-day somatic experience devoted to learning how to achieve holistic conditioning using Nia 52 Moves, which results in the ability to teach 2 levels of the Nia Move I.T. class – beginner (learning the moves) and advanced (knowing the moves). The course combines lecture with experiential practice focusing on various movement techniques and coaching sessions to give each participant personalized support to achieve their fitness goals. Applied learning is hon

Nia 52 Moves Training is a 2-day somatic experience devoted to learning how to achieve holistic conditioning using Nia 52 Moves, which results in the ability to teach 2 levels of the Nia Move I.T. class – beginner (learning the moves) and advanced (knowing the moves). The course combines lecture with experiential practice focusing on various movement techniques and coaching sessions to give each participant personalized support to achieve their fitness goals.

Applied learning is honed during Move I.T. 60-minute workouts where you practice conscious personal training to take your fitness to the next level. Move I.T. workouts take cardio-dance to a new edge of holistic conditioning based on the science of interval training using high-energy and motivating music.

Throughout the training you will get to test your skill and knowledge on the mat under the expert guidance of your trainer coaches. On the mat refers translating cognitive information through the body.

Nia 52 Moves

Originating from diverse modalities spanning dance, martial arts and therapeutic practices, Nia 52 Moves represent the movement language of the Nia workout and practice. They have been distilled through 30 years of somatic movement exploration to create optimal body-mind-emotion-spirit conditioning. Practiced in isolation and integrated through dance movement, Nia 52 Moves enhance perceptual motor skills integrating flexibility, mobility, agility, stability and strength.

Learn to Teach Move I.T. Classes

If you have a Nia White Belt, you can take the Move I.T. Teacher Training after completing Nia 52 Moves.

The Move I.T. Teacher Training is designed to complete in 12-weeks. After you register for the training, you will receive additional training materials and a detailed learning guide and syllabus. Learn more about the training here

Meet the Trainer

Kelle Rae Oien

Nia Teacher Trainer
Kelle is a unique teacher trainer. From her 17 years of being a Rolfer and Rolf Movement Therapist, she brings a rich understanding of the human form and an 'integrationist' approach to looking at, sensing and moving the body. Her classes are athletic and undeniably packed with power, yet her years of work in the Healing Arts brings depth, compassion and choice into every move, making the class experience deep, yet intuitive. Kelle teaches from The Body’s Way perspective, encour

Kelle is a unique teacher trainer. From her 17 years of being a Rolfer and Rolf Movement Therapist, she brings a rich understanding of the human form and an 'integrationist' approach to looking at, sensing and moving the body. Her classes are athletic and undeniably packed with power, yet her years of work in the Healing Arts brings depth, compassion and choice into every move, making the class experience deep, yet intuitive. Kelle teaches from The Body’s Way perspective, encouraging students to ‘Know Thyself’ in order to become a great healer to all. Beginner’s mind is a touchstone in Kelle’s trainings, as she brings a sense of curiosity and wonder for being alive. Spontaneity, humor and an undying love for the work of Nia are a few of the unique gifts she shares with her students.

"As a certified Rolfer and Rolf Movement Practitioner, I have discovered how to get in, move and successfully thrive in my body and my profession with The Nia Technique. How? I use my body and movement as medicine. I invite you to join me in a week dedicated to blending the concepts of the Healing Arts, Dance Arts and Martial Arts. The Nia White Belt Intensive Training is designed specifically for those desiring to add movement tools of body/mind/emotions/spirit into their life. I love sharing my ‘integrative’ perspective of the body and teaching new ways of creating systemic health and wellness by synthesizing anatomy, movement, somatics and therapeutics. You'll learn how to create whole-being wellness, how to apply practical body and life movement tools, how to enhance your personal in your life, and how to use movement to enhance getting in, and living in the the body. I hope you'll join me in a training, workshop or class!

Notes About this Training

Dates

Start: Saturday, October 28, 2017 - 7:45 am
End: Sunday, October 29, 2017 - 6:30 pm

Location

300 E Grayson St, San Antonio, TX 78215, USA