Nia White Belt Training
February 18, 2017 NiaStudio in Portland, Oregon, US
About the Nia White Belt
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.
Meet the Trainer
Laurie is a creative mover, athlete, artist, yogi and member of the Nia Training Faculty as a White Belt and Nia 5 Stages Trainer. Her education includes degrees in Mathematics and Psychology from Pacific University. Laurie lives near Portland, Oregon, home to the NiaStudio - international headquarters and training facility for the Nia Technique - where she teaches classes, workshops and trainings. She travels internationally to communities in Australia, New Zealand, the UK and Europe. She passionately shares the pleasure, power, grace and sense of self-discovery that Nia offers people of all ages.
Laurie’s is involved with the profound self-healing practice and body education program called the Nia 5 Stages, created by Nia founder Debbie Rosas. She has used this development practice to self-heal, strengthen and re-align her spine daily. Laurie has knowledge from the inside out - having supported and worked with Debbie in the development since its inception in 2007, creating its structure for resources, teacher-training and post-training programs.
Laurie is a ‘Joy Revolutionary’ who loves that Nia offers people of all ages a pathway to self-healing, fitness, body education and self-discovery. Nia played a key role in the healing of chronic pain, tendonitis and fatigue accumulated through athletic injury (knee and shoulder surgery) and entrepreneurial stress. It taught her to listen to the voice of her body. She acquired skills as a life coach, trained as a yoga teacher, Nia teacher and now globe trotting Nia Trainer. Her classes, workshops and trainings are filled with passion, fun, grace, creativity, skill, acceptance and powerful presence.
Nia classes are for every body. Students leave feeling re-energized, grounded, empowered and connected after class. Nia Trainings are for every body - people leave with deeper sense of body knowledge and transformed. Isn’t it time you step in? I’d love to lead your joy revolution.
Notes About this Training
Start: Saturday, February 18, 2017 - 1:00 pm
End: Friday, February 24, 2017 - 3:30 pm
Upon registration, you'll receive a link to the White Belt Pre-Training Guide. This includes practice videos that introduce you to the moves, the language of Nia and resources.
Training includes movement, morning Nia classes, experiential exercises, lecture and reflection. Sessions on movement, music, anatomy, science and philosophy of Nia. You'll be guided to manage your energy levels as you dive into the foundational 13 princiles of Nia. I look forward to meeting and moving with you. Get ready for a transformational week!