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Nia in Wellington, New Zealand

Wellington

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Saturday

Time: 10:30am - 11:30am

Location

48 Aro St, Aro Valley, Wellington 6011, New Zealand

Cost

First Class FREE, Term Passes @$13/class 5-trips, 10-trips also available

Notes About This Class

NIA FOR BEGINNERS 

In this class we break down and learn the foundation simple steps of Nia that comprise the routines. This allows you to dance more freely your way in the class for maximum JOY!

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am - 11:15am
Classic Nia

Day: Tuesday

Time: 10:15am - 11:15am

Location

Marine Parade, Eastbourne, Lower Hutt, New Zealand

Cost

*NEW DAY & VENUE for the Eastbourne MONDAY class- This class start Tuesday May 5th.

*Nia class for all bodies, levels & ages. Beginners Welcome.

$16 casual price, 'Intro to Nia' $36 for 3 Nia classes + a $10 Nia voucher. $130 10-trip, $240 20-trip, Students/Gold/Community Cards 10% off.

Notes About This Class

Located on the stuning Eastbourne waterfront, & right in the heart of the village, The Muritai Yacht Club is a beautiful space to dance in and feel connected to the sea sky and hills- we are so lucky!

We dance a range of routines...usually having one featured routine per season as well as inspired playlist classes including FreeDance and Nia 5 Stages.

This class has been dancing together for a long time and Eastbourne is a special community so people do travel far to attend this class! We LOVE having new people join us and welcome you to this group of fun spirited and caring women (blokes can come too!)...

Class integrates over coffee at a local cafe...Eastbourne Styles :)

April
26
Amanda Hanna-Doull

Dances with Poppies -KAPITI

Dances with Poppies -KAPITI

Event Type: Other

Start: Sunday, April 26, 2015 at 10:00am

End: Sunday, April 26, 2015 at 11:00am

Location

10 Seaview Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand

Cost

$10 on the door

Notes About This Event

Nia comes to the Kapiti Coast for the 1st time! 

Special one-off class on Anzac weekend
Sunday 26th 10-11am
Z Health Studio
10 Seaview Road
Paraparaumu BeachNia is a beautiful fusion of dance, martial & healing arts (think yoga, feldenkrais) designed for EVERYBody to experience Joy & Aliveness in their own SKIN! Rather than 'move like the teacher' you are encouraged to do the movements YOUR Body's Way ...what follows is an incredible workout that is freeing to body mind & spirit - and you come out feeling really good about YOU! Dance barefoot with a wonderful community of movers to soul stirring music and your day will definitely get good!

3 Anzac Weekend Classes - open to ALL:

Eastbourne 10:15am Monday 27th April (long weekend)

CBD -Whitireia Vivian St 5:30-6:30pm Monday 27th April

Kapiti Coast Z Health Studio, 10 Seaview Road Paraparaumu 10-11am Sunday 26th April.
*SPECIAL NEW TO NIA'S PRICE- $10! BRING A FRIEND!

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm
Classic Nia

Day: Monday

Time: 5:30pm - 6:30pm

Location

25 Vivian Street, Wellington, New Zealand

Cost

2-FOR-1 DEAL YOUR FIRST TIME!  

*NO CLASS EASTER MONDAY

$18 casual price, 'Intro to Nia' $36 for 3 Nia classes + a $10 Nia voucher. $130 10-trip, $240 20-trip, Students/Gold/Community Cards 10% off.

Notes About This Class

Spacious Penthouse Studio! Come to the Top Floor

Throughout Summer we are dancing the routine 'BIRTH' Moving between Earth & Sky an intricate and feisty routine with dark to light music that eases our bodies through the 3 planes of movement - high middle and low.

Nia class- for all bodies, levels & ages beginners welcome!

December
21
Amanda Hanna-Doull
NIA XMAS DANCE IN THE PARK!

Event Type: Dance Jam

Start: Sunday, December 21, 2014 at 4:00pm

End: Sunday, December 21, 2014 at 5:00pm

Location

Days Bay Wharf

Cost

KOHA ENTRY: Gold Coin plus!

Notes About This Event


We gather to dance in the sun, with our feet on the grass! A community event to celebrate the joy of moving in our bodies! Open to all, Wellington's 3 Nia teachers lead a jam-style class suitable for anyone in a body! All Ages, all welcome! Dance barefoot in the grass to soul-stirring music
Koha entry - a gold coin will give you an hour of fun and happy!
Followed by an end of year celebration meal and live music for all Wellington Nia classes!

November
10
Amanda Hanna-Doull

'The Incredible Lightness of Being' Nia Spring Booster!

'The Incredible Lightness of Being' Nia Spring Booster!

Event Type: Workshop

Start: Monday, November 10, 2014 at 10:15am

End: Monday, November 10, 2014 at 11:15am

Cost

$9 for New-to-Nia's

email or text Amanda:

amanda.bodyheartsoulvoice@gmail.com

021316692

Or just turn up 10 minutes early to register!

Notes About This Event

Time to pick up your body and give it some LOVE! 

For 3 light-filled weeks of Spring you can try Nia out with the gorgeous community in Eastbourne at the very special price of $9 per class! OCT 27, NOV 3 & 10.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

November
3
Amanda Hanna-Doull

'The Incredible Lightness of Being' Nia Spring Booster!

'The Incredible Lightness of Being' Nia Spring Booster!

Event Type: Workshop

Start: Monday, November 3, 2014 at 10:15am

End: Monday, November 3, 2014 at 11:15am

Cost

$9 for New-to Nia's

email or text Amanda:

amanda.bodyheartsoulvoice@gmail.com

021316692

Notes About This Event

Time to pick up your body and give it some LOVE! 

For 3 light-filled weeks of Spring you can try Nia out with the gorgeous community in Eastbourne at the very special price of $9 per class! OCT 27, NOV 3 & 10.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

October
27
Amanda Hanna-Doull

'The Incredible Lightness of Being' Nia Spring Booster!

'The Incredible Lightness of Being' Nia Spring Booster!

Event Type: Workshop

Start: Monday, October 27, 2014 at 10:15am

End: Monday, October 27, 2014 at 11:15am

Cost

$9 for New-to-Nia's

Text or Email Amanda:

amanda.bodyheartsoulvoice@gmail.com

021316692

or just turn up 10 minutes early to register!

Notes About This Event

Time to pick up your body and give it some LOVE! 

For 3 light-filled weeks of Spring you can try Nia out with the gorgeous community in Eastbourne at the very special price of $9 per class! OCT 27, NOV 3 & 10.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

November
6
Amanda Hanna-Doull

'The Incredible Lightness of Being' Nia Spring Booster!

'The Incredible Lightness of Being' Nia Spring Booster!

Event Type: Workshop

Start: Thursday, November 6, 2014 at 5:30pm

End: Thursday, November 6, 2014 at 6:30pm

Location

11 Hutchison Road, Newtown, Wellington 6021, New Zealand

Cost

$9

email or text Amanda:

amanda.bodyheartsoulvoice@gmail.com

021316692

Or just turn up 10 minutes early to register!

Notes About This Event

Time to pick up your body and give it some LOVE! 

For 3 light-filled weeks of Spring you can try Nia out at the gorgeous Te Whaea studios in Newtown at the very special price of $9 per class! OCT 23, 30 & Nov 6.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

October
30
Amanda Hanna-Doull

'The incredible Lightness of Being' Nia Spring Booster!

'The incredible Lightness of Being' Nia Spring Booster!

Event Type: Workshop

Start: Thursday, October 30, 2014 at 5:30pm

End: Thursday, October 30, 2014 at 6:30pm

Location

11 Hutchison Road, Newtown, Wellington 6021, New Zealand

Cost

$9

Email or Text Amanda:

amanda.bodyheartsoulvoice@gmail.com

021316692

Or just turn up 10 minutes early to register!

Notes About This Event

Time to pick up your body and give it some LOVE! 

For 3 light-filled weeks of Spring you can try Nia out at the gorgeous Te Whaea studios in Newtown at the very special price of $9 per class! OCT 23, 30 & Nov 6.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

October
23
Amanda Hanna-Doull

'The Incredible Lightness of Being' Nia Spring Booster!

'The Incredible Lightness of Being' Nia Spring Booster!

Event Type: Playshop

Start: Thursday, October 23, 2014 at 5:30pm

End: Thursday, October 23, 2014 at 6:30pm

Location

11 Hutchison Road, Newtown, Wellington 6021, New Zealand

Cost

$9 for new-to-Nia's

email or text Amanda: amanda.bodyheartsoulvoice@gmail.com

021316692

Or turn up 10 minutes early to register!

Notes About This Event

Time to pick up your body and give it some LOVE! 

For 3 light-filled weeks of Spring you can try Nia out at the gorgeous Te Whaea studios in Newtown at the very special price of $9 per class! OCT 23, 30 & Nov 6.
NIA is a mindful workout that has Joy as it's #1 principle! Danced barefoot to soul stirring music Nia combines dance, martial arts & healing arts for a sensory based class full of music & freedom. You will experience more space and lightness in body, heart & soul!

October
9
Amanda Hanna-Doull

'TWIXT EARTH & SKY' - Moving through Planes with NIA: Mini-Shop + Class

'TWIXT EARTH & SKY' - Moving through Planes with NIA: Mini-Shop + Class

Event Type: Playshop

Start: Thursday, October 9, 2014 at 5:30pm

End: Thursday, October 9, 2014 at 7:00pm

Location

11 Hutchison Road, Newtown, Wellington 6021, New Zealand

Cost

Twixt Earth & Sky Mini-shop @ 5:30pm: $5 

New to Nia's Class @ 6pm: $10

New to Nia's Mini-shop + Class: $12 

Regular students Mini-shop + Class $5 plus your usual season pass or 10 trip for class.

New to Nia's please arrive 10 minutes early.

To register: text or email Amanda:

021 316692

amanda.bodyheartsoulvoice@gmail.com

Notes About This Event

Extending your height and depth by exploring the 3 Planes of Movement, high, middle and low in a mini 1/2 hour playshop. Embody what you've learned by taking class with the routine 'Birth'.

  • The aim of the workshop is to help you:
  •  

Gain a sensory awareness of originating movement from your centre.

Have a deeper experience of your body's movement in the 3 planes.

Create a connection between your upper and lower body.

Become more fluid and strong moving between the planes and incorporating them into your Nia practice and your dance through life.

Silva  Noakes

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am - 11:15am
Classic Nia

Day: Saturday

Time: 10:15am - 11:15am

Location

45 Knights Rd, Lower Hutt 5010, New Zealand

Cost

Casual attendants: $15,- per class OR 10-trip concession card: $120,-

Free taster session available for newcomers

Notes About This Class

Classes run during primary school terms only.

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Day: Thursday

Time: 5:30pm - 6:30pm

Location

11 Hutchison Road, Newtown, Wellington 6021, New Zealand

Cost

2-FOR-1 DEAL YOUR FIRST TIME!  

NO CLASS THURSDAY 2ND due to Easter

$18 casual price, 'Intro to Nia' $36 for 3 Nia classes + a $10 Nia voucher. $130 10-trip, $240 20-trip, Students/Gold/Community Cards 10% off.

 A beautiful creative space! 

Notes About This Class

 Beautiful new creative space of Te Whaea! Ample free parking available.

Throughout Summer we are dancing the routine 'SOUL' - American Indian music, Primal Rythmic moves and a sense of Space and connection to Environment.

Nia class- for all bodies, levels. Beginners Welcome.

Studio's change week to week to fit the needs of this vibrant creative centre- check the whiteboard to the right inside the main entrance for today's studio, or ask at reception.

Nia class- for all bodies, levels & ages beginners welcome!

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am
Classic Nia

Day: Tuesday

Time: 10:15am

Location

Marine Parade, Eastbourne, Lower Hutt, New Zealand

Cost

*NEW DAY & VENUE for the Eastbourne MONDAY class- This class start Tuesday May 5th.

*Nia class for all bodies, levels & ages. Beginners Welcome.

$16 casual price, 'Intro to Nia' $36 for 3 Nia classes + a $10 Nia voucher. $130 10-trip, $240 20-trip, Students/Gold/Community Cards 10% off.

Notes About This Class

Located on the stuning Eastbourne waterfront, & right in the heart of the village, The Muritai Yacht Club is a beautiful space to dance in and feel connected to the sea sky and hills- we are so lucky!

We dance a range of routines...usually having one featured routine per season as well as inspired playlist classes including FreeDance and Nia 5 Stages.

This class has been dancing together for a long time and Eastbourne is a special community so people do travel far to attend this class! We LOVE having new people join us and welcome you to this group of fun spirited and caring women (blokes can come too!)...

Class integrates over coffee at a local cafe...Eastbourne Styles :)

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Monday

Time: 5:30pm

Location

25 Vivian Street, Wellington, New Zealand

Cost

2-FOR-1 DEAL YOUR FIRST TIME!  

*NO CLASS EASTER MONDAY

$18 casual price, 'Intro to Nia' $36 for 3 Nia classes + a $10 Nia voucher. $130 10-trip, $240 20-trip, Students/Gold/Community Cards 10% off.

Notes About This Class

Spacious Penthouse Studio! Come to the Top Floor

Throughout Summer we are dancing the routine 'BIRTH' Moving between Earth & Sky an intricate and feisty routine with dark to light music that eases our bodies through the 3 planes of movement - high middle and low.

Nia class- for all bodies, levels & ages beginners welcome!

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Thursday

Time: 5:30pm

Location

11 Hutchison Road, Newtown, Wellington 6021, New Zealand

Cost

2-FOR-1 DEAL YOUR FIRST TIME!  

NO CLASS THURSDAY 2ND due to Easter

$18 casual price, 'Intro to Nia' $36 for 3 Nia classes + a $10 Nia voucher. $130 10-trip, $240 20-trip, Students/Gold/Community Cards 10% off.

 A beautiful creative space! 

Notes About This Class

 Beautiful new creative space of Te Whaea! Ample free parking available.

Throughout Summer we are dancing the routine 'SOUL' - American Indian music, Primal Rythmic moves and a sense of Space and connection to Environment.

Nia class- for all bodies, levels. Beginners Welcome.

Studio's change week to week to fit the needs of this vibrant creative centre- check the whiteboard to the right inside the main entrance for today's studio, or ask at reception.

Nia class- for all bodies, levels & ages beginners welcome!

Silva  Noakes
Classic Nia

Day: Saturday

Time: 10:15am

Location

45 Knights Rd, Lower Hutt 5010, New Zealand

Cost

Casual attendants: $15,- per class OR 10-trip concession card: $120,-

Free taster session available for newcomers

Notes About This Class

Classes run during primary school terms only.

Amanda Hanna-Doull

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

48 Aro St, Aro Valley, Wellington 6011, New Zealand

Cost

First Class FREE, Term Passes @$13/class 5-trips, 10-trips also available

Notes About This Class

NIA FOR BEGINNERS 

In this class we break down and learn the foundation simple steps of Nia that comprise the routines. This allows you to dance more freely your way in the class for maximum JOY!

Upcoming Events

There are currently no scheduled events.

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