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Nia in the United Kingdom

United Kingdom

There are hundreds of Nia classes happening every week across the UK!

Evi Patsia

Classic Nia Class

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3:15pm - 4:15pm

Day: Saturday

Time: 3:15pm - 4:15pm

Location

52 Gower Street, London, United Kingdom

Cost

Classic Nia classes open to everyone.

 Cost of the class is £12.00 drop-in, conc.: £10.00; buy a class card of 5 classes for £50. (payable directly to myself and not the gym).

the class is not listed  on the gym's timetable, 

Notes About This Class

Classes start on the 29th of August. There will be no class on the 19th and 26th of September.

Lynette McFadden

Classic Nia Class

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7:15pm - 8:15pm

Day: Wednesday

Time: 7:15pm - 8:15pm

Location

Unit C, Clarkeholme St, Burnley Road East, Waterfoot, United Kingdom

Cost

Please visit www.niapilates.com to secure your place.

Notes About This Class

This is a classic Nia class open to experienced and absolute beginners - everyone is welcome!

Lynette McFadden

Classic Nia Class

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10:30am - 11:30am

Day: Monday

Time: 10:30am - 11:30am

Location

Victoria Road, Todmorden, United Kingdom

Cost

Classes will begin on Monday 14th September.

Courses generally run on a 6 week basis and are £5.50 per session when paid in advance.

Drop in classes are £6.50.

If you would like more information in the mean time please feel free to send me an email - many thanks.

Notes About This Class

Classes are suitable for all fitness levels - everyone is welcome.

Natalie Bone

Classic Nia Class

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7:30pm - 8:30pm
Classic Nia

Day: Tuesday

Time: 7:30pm - 8:30pm

Location

459 Bath Road, Slough SL1 6AA, UK

Cost

This is a FREE Taster class offer please can you get in touch NOW as spaces are Limited per class on your free offer.

I Look foward to hearing from you.

Please email:  info@barefootfunfitness.com to book your free taster. 

Please let me know where you found this free offer thank you. 

Natalie

Notes About This Class

This is a Barefoot practice, please arrive at least 5 mins before so that you can fill out a health waiver. 

Natalie

Natalie Bone

Classic Nia Class

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1:00pm - 2:00pm
Classic Nia

Day: Tuesday

Time: 1:00pm - 2:00pm

Location

459 Bath Road, Slough SL1 6AA, UK

Cost

This is a FREE Taster class offer please can you get in touch NOW as spaces are Limited per class on your free offer.

I Look foward to hearing from you.

Please email:  info@barefootfunfitness.com to book your free taster. 

Please let me know where you found this free offer thank you. 

Natalie

Notes About This Class

This is a Barefoot practice, please arrive at least 5 mins before so that you can fill out a health waiver. 

Natalie

Natalie Bone

Classic Nia Class

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6:00am - 7:00am

Days: Tuesday, Wednesday

Time: 6:00am - 7:00am

Location

459 Bath Road, Slough SL1 6AA, UK

Cost

This is a FREE Taster class offer please can you get in touch NOW as spaces are Limited per class on your free offer.

I Look foward to hearing from you.

Please email:  info@barefootfunfitness.com to book your free taster. 

Please let me know where you found this free offer thank you. 

Natalie

Notes About This Class

Barefoot practice please turn up at least 5 mins before to fill out a health waiver.

Look forward to meeting you.

Natalie

Evi Patsia

Classic Nia Class

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7:00pm - 8:00pm

Day: Thursday

Time: 7:00pm - 8:00pm

Location

112 Great Russell Street, London, UK

Cost

The cost is £60 for non-members of the club, £40 for the members.

A Six week course of classic Nia classes open to everyone. The course starts on the 8th of October, and it will run every Thursday for 6 weeks until the 12th of November. 

Notes About This Class

A Six week course of classic Nia classes open to everyone. The course starts on the 8th of October, and it will run every Thursday for 6 weeks until the 12th of November.

Please call the reception of the Club at 03303333693 to register quoting the course code 54NIA. No drop-ins are allowed.
If you intend to register for the course, please do so well in advance to avoid any disappointments!

July
5
Amanda Franklin

8 Year Celebration of Nia

Event Type: Workshop

Start: Sunday, July 5, 2015 at 6:00pm

End: Sunday, July 5, 2015 at 7:30pm

Location

Fir Street, Sheffield, South Yorkshire S6, UK

Cost

FREE CLASS

Notes About This Event

This is a free class open to all, to celebrate the 8 years I have taught at this venue.

Jane Lancaster

Classic Nia Class

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5:00pm - 6:00pm

Day: Wednesday

Time: 5:00pm - 6:00pm

Location

Greenfield, Oldham OL3 7AG, UK
September
5
Elisa Risquez

Learn the routine workshop - Magic!

Learn the routine workshop - Magic!

Event Type: Workshop

Start: Saturday, September 5, 2015 at 9:00am

End: Saturday, September 5, 2015 at 11:30am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

£20 for the workshop, refreshments, fruit, and vegan chocolate cake.

Notes About This Event

Condition your body, free your mind, delight in your emotions and elevate your spirit with this new magical routine!

During the first hour Jo and I will break down the moves and explore their biomechanical benefits, sharing plenty of joyful tweaks to suit every level of fitness. A refreshments break will follow (and cake, of course), after which our Magic masterclass will get all of us energised and lifted for the weekend. We will close with a short mindfulness meditation to ground and inspire us all in our dancing through life.

Katharina Tarmann

Classic Nia Class

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5:00am - 6:00am

Day: Sunday

Time: 5:00am - 6:00am

Location

Victoria Park, London E3 5TB, UK

Cost

Free

Notes About This Class

Please call to make sure its on 

If its raining i have to cancel the class

Lynette McFadden

Classic Nia Class

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1:00pm - 2:00pm

Day: Thursday

Time: 1:00pm - 2:00pm

Location

Bury Road, Haslingden, United Kingdom

Cost

These classes are government funded.

To book your place please contact the venue direct:

Telephone: 01706 230116 

Mobile 07961 004 564

Email:  info@hcl.org.uk

Notes About This Class

This is an adapted seated Nia class for ladies aged over 50 as part of East Lancashire's "Up and Active" initiative.

To book your place please contact the venue direct. Telephone: 01706 230116  Mobile 07961 004 564 Email:  info@hcl.org.uk

Laura Ahnemann

Classic Nia Class

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6:00pm - 7:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm - 7:00pm

Location

Turpentine Lane, Peabody Avenue, SW1V 4BD, London, UK

Cost

What: Nia Class
When: Tuesdays at 6pm. If you are joining a class for the first time make sure to come 5-10 mins before 6, thank you. 
Where: Thamesbank Centre, Turpentine Lane, Pimlico, London, SW1V 4BD. Closest Tube Stations: Victoria, Pimlico and Sloane Square. Once you register Laura will send you a map and directions. 
Who: Laura Ahnemann has been a Nia White Belt since March 2013 and is teaching regular classes in Pimlico and around Central London for over a year now. Her calm nature allows you to feel safe and relax into the movements, while her enthusiasm and spark keep you going and stretching. 

How much and how to book:  

Free Taster for anyone new to Nia.

£10 drop in or sign up here for a six-class-pass: http://makeyourselfhome.co.uk/nia/

Notes About This Class

Join this Nia Class to find fitness, health, pleasure and healing. Book via eventbrite now: http://2015nia.eventbrite.co.uk

• This course is especially for people who want to gain fitness after injury or a long break from regular movement.

• Those who want to share the joy of dancing to the fullest.

• For people who want to stay fit and healthy well into their retirement age. 

• And anyone who simply loves Nia (Trust me you will!)

It is not for people who believe fitness comes from pushing and working your body so hard that you are in aches and pains all the time.

It is also not for people who are afraid to free dance or become more body aware. 

Nia (TM) is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music 

What people say: 
"I had so much Fun! Thanks!" 
"My head was all over the place, but now (after class) I am relaxed." 
"Nia is simply the best things I've discovered recently. It gives me lots of energy and keeps my mind clear."

"I feel so much better now! (after class)"

FAQs 
What can I bring to the event? 
- Clothes in which you enjoy moving in and in which you do not mind sweating. We will not 'make you sweat', however your body might enjoy truly engaging with every move and then sweat is just natural. Also bring a layer extra or something to change into at the end so you do not get cold on your way home.

- A bottle of water to replenish your body. 

- Be prepared to be barefoot or if you prefer to wear socks or shoes, make sure they allow you to sense the ground with the soles of your feet and are not slippery. 

- Optional: A towel to dry any sweat and if you have a yoga mat or a blanket bring it along, we will surely do some floor play and you might want to use it for that. 

Where can I contact the organiser with any questions? 
Through Laura's profile or simply call Laura on 07738924291 

Jane  Francis

Classic Nia Class

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11:30am - 12:30pm

Day: Wednesday

Time: 11:30am - 12:30pm

Location

Sundorne Road, Shrewsbury, Shropshire, UK

Cost

Class open to Club Members only.

Elaine Chaplin

Classic Nia Class

at Studio One in
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6:30am - 7:30am

Day: Wednesday

Time: 6:30am - 7:30am

Location

Lamby Way Workshops, Rumney, United Kingdom
Maris Angharad Lyons

Classic Nia Class

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7:00pm - 8:00pm

Days: Monday, Tuesday, Thursday

Time: 7:00pm - 8:00pm

Location

Cowper Place, Cardiff, United Kingdom

Cost

£5per person - group booking only

Notes About This Class

This class is request only and must be booked in advance via email. Minimum number to run the class is 3 and maximim number is 4.

Dani Redmonds

Classic Nia Class

at Casa Sakra in
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6:00pm - 7:00pm

Day: Monday

Time: 6:00pm - 7:00pm

Location

Rua Jose d' Abreu Pimenta, Lagos, Portugal

Cost

€7

Notes About This Class

All welcome - come and join us for some movement medicine!

Elisa Risquez

Classic Nia Class

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11:10am - 12:10pm

Day: Friday

Time: 11:10am - 12:10pm

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

Are you tempted to try but unsure about if Nia is for you? You have a free taster! Get in touch by email, text, or call me to book you in.

Class card of 6 - £42

Class card of 12 - £72

If after your free taster experience you're still unsure, I highly recommend purchasing a class card of 6 sessions. It's the ideal number of classes you would need to see not only physical benefits, but to encounter the joy of class seeping into other areas of your life. Tried and tested.

Drop-in rates are available at £8 per class.

Notes About This Class

This is a New to Nia class, ideal if your desire is to build up confidence and to start discovering the Joy of Movement after a period of illness, prolonged inactivity or injury recovery.

Bring water, comfortable clothes for movement and your bare feet. You don't need anything else, except a desire to be moved by music and joy!

***WE ARE ON HOLIDAY!*** CLASSES WILL RESUME ON FRIDAY 11TH SEPTEMBER

WHY DON'T YOU JOIN US FOR OUR MAGIC WORKSHOP EVENT? LOOK UNDER THE TAB MY EVENTS AND SAY YES TO MAGIC.

March
27
Helen  Terry

Masterclass with Helen Terry

Masterclass with Helen Terry

Event Type: Workshop

Start: Friday, March 27, 2015 at 7:30pm

End: Friday, March 27, 2015 at 8:30pm

Location

Wilmslow Road, Didsbury, Manchester, United Kingdom

Cost

13 in advance

15 at the door

Notes About This Event

Experience the "Rising" Nia experience with international trainer Helen Terry 

Contact Amanda Robins for more information

 <chicitarobins@yahoo.co.uk>

07941973832

Waterside Hotel and Leisure, Wilmslow Road, Didsbury, Manchester M20 5WZ

This event will be registered through a third party service. A new page will open to sign in or register.
March
28
Helen  Terry

Special Graduation Celebration Class

Special Graduation Celebration Class

Event Type: Playshop

Start: Saturday, March 28, 2015 at 2:30pm

End: Saturday, March 28, 2015 at 3:30pm

Location

335 Stretford Road, Manchester, United Kingdom

Cost

13 in advance

15 at the door

Notes About This Event

The Art of Movement Your Body's Way.

Join international trainer Helen Terry in celebrating the graduation of Nia White Belt Graduates with a finale class.

Contact Amanda Robins for more information

 <chicitarobins@yahoo.co.uk>

07941973832

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Dorit  Noble

Classic Nia Class

at in
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9:00am
Classic Nia

Day: Sunday

Time: 9:00am

Cost

Drop in £12

£87 for ten week course 

Notes About This Class

Nia classes are suitable for all levels of fitness and agility

Dorit  Noble

Classic Nia Class

at in
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9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Cost

£12 drop in

£87 for ten class course

Maris Angharad Lyons

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

Mount Road, Dinas Powys, Vale of Glamorgan CF64, UK

Cost

£5 per class, drop in.

Notes About This Class

This class will run weekly through the Autumn 2013 term, with the exceptions of Thu 3rd & Thu 31st October when I am unable to make it.

Please come and experience the joy of moving your body's way.

Jill Raine

Classic Nia Class

at The Studio in
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9:45am
Classic Nia

Day: Tuesday

Time: 9:45am

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are  moving

Please ring to confirm availability and suitability of this class for your needs

Michele Kaye

Classic Nia Class

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10:00am

Day: Monday

Time: 10:00am

Location

Northbridge Rd, Berkhamsted, HRT, UK

Cost

£8 to be paid termly or £10 drop in rate

Notes About This Class

All bodies, all ages welcome.

Christine Davis

Classic Nia Class

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10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Market Street, Wotton-under-Edge, Gloucestershire GL12, UK

Cost

£6.00. Drop in.

Notes About This Class

Location of class in : Wotton Town Hall in Wotton under Edge.

Christine says:- "Since I started running nia dance classes around Gloucestershire, so many people have told me that the exercises really beat stress and ease depression.

Everyone gets something different out of it – and they come back for more. It can be very energising, and can help people cope with life's challenges.

Although it is called nia dance, you don’t have to be able to dance to take part.

Everyone does it at their own level,"

Geri Timmins

Classic Nia Class

at Prema Arts in
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10:00am

Day: Tuesday

Time: 10:00am

Location

South Street, Uley, Dursley, Gloucestershire GL11 5SS, UK

Cost

£5 per session

Notes About This Class

Classic Nia for all ages and abilities, both sexes - all welcome. 

Cim Bartlett

Classic Nia Class

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10:00am
Classic Nia

Day: Wednesday

Time: 10:00am

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

Starting 10 October 2012

To register for a Nia classe-mail me on cim@rediscoversparkle.com

or call me on 0783 - 33 63 500

Cost:

Drop in £8

£40 for 6 classes
 

Notes About This Class

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

Jill Raine

Classic Nia Class

at The Flacca in
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10:00am
Classic Nia

Day: Monday

Time: 10:00am

Location

Tattenhall, Cheshire, UK

Cost

Pay as you go £3.50 First class is free

Notes About This Class

This is Nia for the Knackered at The Flacca in Tattenhall. It is an adapted Nia class suitable for those who need to move at a slower pace. We learn some choreography then dance to it then learn some more and dance to that - gradually building up our knowledge of the 52 moves. We replace Floorplay with Chairplay and then have a cup of tea and a biscuit (or two!)

This is a very friendly class and it's a great opportunity to meet people from the village. We also organise lunches out - occasionally involving some kind of fancy dress - we haven't been barred from the locals (yet!)

You don't have to be mad to do this class but it helps ... welcome to my spaceship!!!

Fiona Winter

Classic Nia Class

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10:30am
Classic Nia

Day: Monday

Time: 10:30am

Location

Cross Street , Gwent, UK

Cost

£2.00 subsidised class supported by the Inside Out project.

Notes About This Class

Find health through movement. This class is suitable for those with mobility issues and can be done standing or in a chair

Jill Raine

Classic Nia Class

at The Studio in
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11:15am
Classic Nia

Day: Saturday

Time: 11:15am

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are moving

Please ring to confirm availability and suitability of this class for your needs
 

Fiona Winter

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

High Street, Rhymney, UK

Cost

£3 this is a class subsidised by the Inside Out project.

Notes About This Class

This is a semi setaed class suitable for people with mobility issues or those unused to exercise. Come along, get moving, have fun, de-stress and re-energise.

Linda Sharp

Classic Nia Class

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12:00pm

Day: Friday

Time: 12:00pm

Location

Foundry Lane, Ipswich , UK

Cost

£5 per class or a dance card offers 12 classes for the price of 10

The new term starts on 9th September 2013.

Notes About This Class

Nia is a sensory dance form for all ages and all stages of fitness. Nia creates a sense of well being, happiness and fitness.

Wear any comfortable clothing suitable for exercise; where possible no footwear and bring a bottle of water.

Jude Medhurst

Classic Nia Class

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12:45pm
Classic Nia

Day: Thursday

Time: 12:45pm

Location

Morrison Avenue, London, UK

Cost

£10

Notes About This Class

This class is run at a members health club. Non-members can attend after being signed in by a current member and paying a fee of £10 which also allows you to use all the other facilities of the health club.

Linda Sharp

Classic Nia Class

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1:00pm

Day: Monday

Time: 1:00pm

Location

Foundry Lane, Ipswich , UK

Cost

£5 per class or a dance card offers 12 classes for the price of 10.

Notes About This Class

A sensory dance form for all ages and at every size or state of fitness.  

Nia creates a feeling of well being, peace and fitness.

Wear comfortable clothing suitable for exercise and bring a bottle of water.

Jane  Francis

Classic Nia Class

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1:15pm

Day: Wednesday

Time: 1:15pm

Location

Oteley Road, Shrewsbury, SHR, UK

Cost

Club Members Only.

Fiona Winter

Classic Nia Class

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2:00pm
Classic Nia

Day: Monday

Time: 2:00pm

Location

Perrott Street, Merthyr Tydfil, UK

Cost

£3 this is a subsidised class with funding until Jan 2013

Notes About This Class

Find health through movement. Come and join us.

Jill Raine

Classic Nia Class

at The Studio in
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6:00pm
Classic Nia

Day: Friday

Time: 6:00pm

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are moving

Please ring to confirm availability and suitability of this class for your needs
 

Helena Dodds

Classic Nia Class

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6:00pm

Day: Monday

Time: 6:00pm

Location

Park Road, Brighton, ESX, UK

Cost

  • £6 per class

www.helenadodds.co.uk

Notes About This Class

Is it me or is it Nia? Such beautiful people come to my class in Rottingdean.

I've been teaching Nia since 2001. The focus and intention of each class sets the mood, pace and intensity. It is wonderful to see each individual dancing to their own inner music while being part of a group. After a cool-down at the end of each class I love to give a 'take-away' in the form of something lovely to take into the coming week. I does me the power of good, for example, to remember to exaggerate my hip sway when walking. This brings a smile to my face, ease in my walk and the journey becoming more important than the destination.

The Nia routines are always rich in rewards and I feel it is a great priviledge to present them every week.

Maris Angharad Lyons

Classic Nia Class

  • M
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  • F
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  • Su
6:00pm

Day: Wednesday

Time: 6:00pm

Location

199-201 Richmond Road, Cardiff, UK

Cost

£5.50 / £5 Concessions

Notes About This Class

This is a weekly class that will run through the term of Autumn 2013, with the exceptions of Wednesday 2nd & 30th October when I am unable to make it.

Please join me to experience the joy of moving your body's way.

Elaine Chaplin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

Loundon Square, Cardiff, UK
Fiona Winter

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
7:15pm
Classic Nia

Day: Monday

Time: 7:15pm

Location

Ystrad Mynach, Hengoed, Caerphilly CF82 7DR, UK

Cost

£5 drop in. Class cards available.

Notes About This Class

Movement magic, tailored to feel great for your body....for anybody....for every body.

Christine Davis

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
7:30pm

Day: Wednesday

Time: 7:30pm

Location

The Chipping, Kingswood, Wotton-under-Edge, Gloucestershire GL12 8RT, UK

Cost

£5.00 drop in

Notes About This Class

Suitable for anyone at any fitness level.

Amanda Franklin

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Tuesday

Time: 7:30pm

Location

Authorpe Road, Leeds, West Yorkshire LS6 4JB, UK

Cost

£6 drop in

Block bookings per calender month = £5 per class

Notes About This Class

Classic Nia class open to all. 

This class is usually co-taught with David Fleming.

Susanne Meis

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
8:00pm
Classic Nia

Day: Monday

Time: 8:00pm

Location

25 Sandal Road, , New Malden (near Wimbledon, London), SRY, UK

Cost

First class £5, Second class FREE

Set of 5 classes £40, £9 pay as you go

Notes About This Class

Join our joyful classic Nia class in a lovely spacious mirrored dance studio with sprung wooden floor. Free parking available. Class open and welcoming. Suitable to all ages and fitness levels.
 

Jude Medhurst

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
8:00pm
Classic Nia

Day: Tuesday

Time: 8:00pm

Location

Morrison Avenue, London, UK

Cost

£10

Notes About This Class

This class is run at a members health club. Non-members can attend after being signed in by a current member and paying a fee of £10 which also allows you to use all the other facilities of the health club.

Michele Kaye

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
12:00am

Day: Wednesday

Time: 12:00am

Location

79 Waterside, Chesham HP5 1PE, UK

Cost

£8 per class paid half termly or £10 drop-in

Laura Ahnemann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15am
Classic Nia

Day: Monday

Time: 7:15am

Location

5 Glasshouse Walk , London, UK

Cost

£10 drop in 

£7 concession 

You will also be able to buy a multiple session pass from Laura and Sarah-Jane on the day. It is £50 for 6 classes (4-month validity).

Free First class, if you are new to Nia dancing! 

Notes About This Class

Classes are not taking place on bank holidays. 

Sarah-Jane Miller and Laura Ahnemann alternate in teaching this classic Nia class on a Monday morning.

For early birds who want to energise their whole week.

If you have any questions, e-mail Laura here.

Michele Kaye

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Tuesday

Time: 9:15am

Location

The Nap, Kings Langley WD4 8ET, UK

Cost

£8 per class paid in a half-termly blocks, or £10 drop in rate

Jo Turner

Day: Saturday

Time: 9:30am

Location

Perform Within Farnham Maltings, Bridge Square, Farnham, Surrey GU9 7QR, UK

Cost

£8.00 drop in or email jofarnhamnia@icloud,com to reserve your space

Notes About This Class

Everyone welcome, no dance experience needed, come join in the fun!

Dorit  Noble

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

Hillfield Park, London N10, UK

Cost

Nia Class perfect for you if you are new to Nia and want to learn the 52 moves

first trial class £10

Ten week course £88

drop-in rate £13

Notes About This Class

An extended Joyful NIA Class : 9.30-10.15am Nia 5 Stages 
                                                  10.15-11.15 52 Moves Nia Class 
Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 29 March -4 April 2015
                                            5 July -12 July 2015
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Sarah Gibbs

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

Canterbury Road, Burton on Trent, UK

Cost

There will be no classes at Winshill over the Christmas/New Year break.  Look back here for details of classes starting up in 2015.

Happy Christmas!

Notes About This Class

MOVE YOUR BODY THE WAY IT IS DESIGNED TO MOVE, WITH .... Nia

Let your spirit run free and try Nia Dance - classes in Winshill, Burton on Trent, Staffs at the Neighbourhood Resource Centre, Canterbury Road.  Teacher is Sarah Gibbs, a licensed Nia White Belt teacher, who discovered Nia in Brighton, UK a few years ago and has been hooked ever since.  She says 'Nia helps to keep me and my body healthy and happy - I want to spread the word about Nia to Staffordshire and beyond!'.  Dance in comfortable clothing and in bare feet.  Nia is great for all ages and all fitness levels.

Christine Davis

Classic Nia Class

  • M
  • T
  • W
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  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Location

Gloucester Street, Wotton under Edge, UK

Cost

£6.00 Please note that this class has finished until September 2014.  If you require any one-to-one tuition please contact me.

Notes About This Class

For those students new to Nia.

Geri Timmins

Classic Nia Class

at Prema Arts in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Days: Monday, Tuesday

Time: 10:00am

Location

South Street, Uley, Dursley, Gloucestershire GL11 5SS, UK

Cost

£6

Notes About This Class

All ages and abilities - both sexes - all welcome.  If you would like to know more about Nia prior to coming to class, please feel free to contact me, I'm always happy to talk Nia!  If you prefer to drop in, I'd recommend that you arrive at first class10 mins early - look forward to meeting you!

Dorit  Noble

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Monday

Time: 10:00am

Location

Hillfield Park, London N10, UK

Cost

First trial class £10, drop-in £13, Class card for ten week course £88

Notes About This Class

Joyful NIA Class with Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 29 March -4 April 2015
                                            5 July -12 July 2015
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

.

Christine Davis

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Thursday

Time: 10:00am

Location

The Chipping Hall, Chipping Close, Wotton-under-Edge, Gloucestershire GL12 7AD, UK

Cost

£6.00 Drop in.

Notes About This Class

Classic Nia.  Suitable for all ages and fitness levels.

We hold this session in the Arts Centre in the Chipping car park in Wotton under Edge.

Fiona Winter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Thursday

Time: 11:00am

Location

Morgan Street, Tredegar, Blaenau Gwent NP22 3ND, UK

Cost

£3

Cheryl Parr

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Day: Wednesday

Time: 11:30am

Location

Roundway Hill Business Centre, Devizes, WIL, UK

Cost

Term time only

Nia Pass £35 ( six classes for the price of five)

or

£7.00 per class on a drop in basis

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Sonya Leite

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Tuesday

Time: 12:30pm

Location

112 Palace Garden Terrace, London, KEC, UK

Cost

NO WEEKLY CLASS on DECEMBER 23rd and 30th 2014

Classes resume in 2015 on January 6th

This is a Drop in class of £10 or a block of 5 classes for £40 to use within a three month period.
 

£10 or £7.00 concession

Abi Leeder

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm
Classic Nia

Day: Saturday

Time: 12:30pm

Location

Stokes Croft, Bristol, UK

Cost

Saturdays 12.30 - 13.30   STUDIO 1 

Begin your journey with Nia Dance at DMAC, Hamilton House, Stokes Croft - Bristol.

Drop in classes £5 per session 

PLEASE NOTE LAST CLASS for the SUMMER is Saturday 12 July, in Bristol.

Classes will restart in September, exact dates TBC.

Notes About This Class

DMAC is a hugely innovative and creative organisation designed to encourage new Dance opportunities, and they are based within Co-Exist which runs Hamilton House and the creative spaces within it.

If you would like to find out more about other classes at Hamilton House please go to: 

http://www.hamiltonhouse.org/inalignment-studios/

Fiona Winter

Classic Nia Class

  • M
  • T
  • W
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  • F
  • Sa
  • Su
1:00pm

Day: Wednesday

Time: 1:00pm

Location

River Terrace, Pengam, Gwent. NP12 3XB, Pengam, UK

Cost

£2 this class is subsidised by the Inside Out Cymru project.

Notes About This Class

Ths class is for the clients of the Ebenezer Resource Centre.

Natalie Bone

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:30pm

Day: Wednesday

Time: 1:30pm

Location

143 Arthur Road, Windsor, West Berkshire SL4 1RU, UK

Cost

£10 Drop in.

£80 for ten week course.

Notes About This Class

This a Barefoot Practice so no shoes unless you need them for any medical reason, then if possible light soul dance shoes.

If this is your first class please arrive 5-mins before to fill out a health release form.

Thank you.

Sonya Leite

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:00pm

Day: Sunday

Time: 2:00pm

Location

112 Palace Garden Terrace, London, KEC, UK

Cost

Class cost £10.00.  This is a Drop In monthly class held the 2nd Sunday of the month.

Notes About This Class

SECOND SUNDAYS OF THE MONTH.

This is a drop in class. Everyone welcome. 

2014 - December 14th

2015 - January 11th, February 8th, March 8th, April 12th, May 10th, June 14th, July 12th, August 9th, September 13th, October 11th, November 8th, December 13th

Cheryl Parr

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:00pm

Day: Monday

Time: 2:00pm

Location

Rushall, Pewsey, United Kingdom

Cost

Term time only

Nia Pass £35.00 ( six classes for the price of five)

or

£7.00 per class on a drop in basis

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Dorit  Noble

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm

Location

Hillfield Park, London N10, UK

Cost

Fun NIA Class suitable for those New-to-Nia.  

First trial class £10

Ten Week Course £87

Drop-in rate £12

Notes About This Class

This class starts from mid January 2015 !

This is a great class for those New to Nia with UK only Resident Teacher Trainer Dorit Noble

Dorit Noble UK resident White Belt Trainer , Black Belt Teacher

Nia Training Faculty

Awarded Nia Trainer of the Year 2013

0208 2483919 / 07746 147345

Cheryl Parr

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

Devizes SN10 3PU, United Kingdom

Cost

£7.00 drop in rate

Nia Pass £35.00 for six class ( 6 classes for the price of five)

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Niki Seeholzer

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

Euckenstr.15, München, DE
Jo Turner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

Woodlands Lane, Windlesham, Surrey GU20 6AH, UK

Cost

Cost £7.00 drop in, all welcome

Cheryl Parr

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Thursday

Time: 6:00pm

Location

Roundway Hill Business Centre, Devizes, WIL, UK

Cost

Term time Only

Nia Pass £35.00 ( six classes for the price of five)

or

£7.00 per class on a drop in basis

Notes About This Class

A one hour class is taken bare foot and Cheryl will guide you through a choreographed routine that builds in energy and aerobic intensity against a backdrop of diverse and inspiring music. The class then slows down to finish with yoga stretches and breathing. During class you are encouraged to let your body take the lead, connect with your breathing and really make the class your own. This is a time for you to play, have fun, express yourself, relax and leave with a smile on your face as well as a fit and conditioned body.

Katharina Tarmann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

58 Underwood Road, London E1 5AW, United Kingdom

Cost

 £2 per Class

Laura Ahnemann

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Wednesday

Time: 6:30pm

Cost

£10 drop in 

£7 concession 

You will also be able to buy a multiple session pass from Laura and Sarah-Jane on the day. It is £50 for 6 classes (4-month validity).

Free First class, if you are new to Nia dancing! 

Notes About This Class

First class date will be Wednesday, 2 April 2014

Sarah-Jane Miller and Laura Ahnemann alternate in teaching this classic Nia class on a Wednesday evening.

For early birds who want to energise their whole week.

If you have any questions, e-mail Laura here.

Cim Bartlett

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK
Geri Timmins

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

Parsonage Street, Dursley, United Kingdom

Cost

£6

Notes About This Class

Classic Nia class, suitable for all ages, abilities, both sexes.  Please feel free to contact me if you'd like more information about Nia.  If you prefer to drop in, I'd recommend arriving 10 minutes early for the first class - look forward to meeting you!

Note: Plenty of parking available in the car park between The Courtyard Clinic & Therapy Workshop

Karen Small

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Thursday

Time: 7:00pm

Location

253b High Street, Burntisland, Fife KY3 9AQ, United Kingdom

Cost

This Thursday evening class operates by five week blocks - which you must join at the beginning of a block if you are new to Nia. If you are an existing student, and would like to drop in on a Thursday from time to time, that is fine too! Please note that the drop-in price for Thursday evenings is £7 per class.

BLOCK BOOKING RATE £25 for a five week block, payable on the first night

ADVANCE BOOKING RATE £20 when paid and booked in advance through Karen, before 21st August

Pay via PayPal sending £20 advance rate to karensmallnow@yahoo.co.uk before 21st August, or email me to arrange!

Next Block Dates:

  • 28th August
  • 4th September
  • 11th September
  • 18th September
  • 25th September

When you buy a block of 5 classes, it is valid only for the current block only. However, if you miss one of your block booked Thursdays, you can swap it for another class with me (e.g. Saturday or Tuesday) within the dates of the block. Please arrange this with me personally.

Notes About This Class

The next block of Thursday evening classes runs Thursday 28th August - Thursday 25th September

New to Nia? Then these 5 week courses are a perfect introduction to the joys of Nia. If you are new to Nia, you need to sign up for the whole block as we build up movements week on week, and it's a great way to get yourself familiar with Nia's 52 moves. Please feel free to message me for more information. Wear comfortable clothes you can move in, floor mats are provided - just bring water.

Cathy Ferris

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30pm
Classic Nia

Day: Tuesday

Time: 8:30pm

Location

40 Quarry Road, Cults, Aberdeen, Aberdeen City AB15 9TP, UK

Cost

£8/class drop-in, discounted block booking £35 for 6 classes.

Parking on site is free.

Notes About This Class

New Class!!

First 6-week block  6 January, 2015 - 10 February

followed by 6-week block  24 February - 31 March  

NO CLASS 17 February

We are excited to be offering an evening class in Aberdeen! This class will be co-taught by Cathy Ferris, Stine Massboeuf, and Marc Massboeuf.

Class runs term-time.

Please, if you're joining us for the first time, come 5-10 minutes early so we can have a wee chat!

Katharina Tarmann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00am

Day: Sunday

Time: 5:00am

Location

Victoria Park, London E3 5TB, UK

Cost

Free

Notes About This Class

Please call to make sure its on 

If its raining i have to cancel the class

Lucy Rose Donovan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am

Day: Thursday

Time: 6:00am

Location

32 Rae Street, Dumfries, Dumfries and Galloway DG1, UK

Cost

This class is £6 pay as you go or you can purchase a block of 6 classes for £30 making it work out at £5 per class.  The 6 class pass is flexible within a period of 8 weeks.

Notes About This Class

Friendly and fun Nia class in D&G's only Nia studio!

Please wear comfy loose clothes that you can move in.

Nia is practiced barefoot so no shoes or trainers required.

Feel free to get in touch if you have any questions.

Suitable for all fitness levels and abilities.

All are welcome!  I look forward to dancing with you!

Natalie Bone

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am

Days: Tuesday, Wednesday

Time: 6:00am

Location

459 Bath Road, Slough SL1 6AA, UK

Cost

This is a FREE Taster class offer please can you get in touch NOW as spaces are Limited per class on your free offer.

I Look foward to hearing from you.

Please email:  info@barefootfunfitness.com to book your free taster. 

Please let me know where you found this free offer thank you. 

Natalie

Notes About This Class

Barefoot practice please turn up at least 5 mins before to fill out a health waiver.

Look forward to meeting you.

Natalie

Elaine Chaplin

Classic Nia Class

at Studio One in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30am

Day: Wednesday

Time: 6:30am

Location

Lamby Way Workshops, Rumney, United Kingdom
Laura Ahnemann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30am
Classic Nia

Day: Thursday

Time: 7:30am

Location

Glasgow Terrace, Pimlico, London SW1V, Großbritannien und Nordirland

Cost

£10 drop in 

£7 concession 

You can buy multiple session pass from Laura on the day or online here. It is £50 for 6 classes (8 week validity).

Free First class, if you are new to Nia dancing! 

Notes About This Class

IMPORTANT: Please note that there will be no classes from 23rd July until the end of August.

Laura Ahnemann is teaching this classic Nia class on a Thursday morning.

For early birds who want to energise their day.

If you have any questions, e-mail Laura here.

Sue Collins

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am

Day: Tuesday

Time: 8:45am

Location

Amberley, United Kingdom

Cost

£20 for 4 sessions paid in advance.

£6.50 drop in.

Notes About This Class

Friendly class bright and early, low impact and fun to set you up for the day! Come along and have your first session free.

Elisa Risquez

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

Are you tempted to try but unsure about if Nia is for you? You have a free taster! Get in touch by email, text, or call me to book you in.

Class card of 6 - £42

Class card of 12 - £72

If after your free taster experience you're still unsure, I highly recommend purchasing a class card of 6 sessions. It's the ideal number of classes you would need to see not only physical benefits, but to encounter the joy of class seeping into other areas of your life. Tried and tested.

Drop-in rates are available at £8 per class.

Notes About This Class

Bring water, comfortable clothes for movement, and your bare feet. Shoes are permitted if by advised by doctor or other health professional.

You don't need anything else, except a desire to be moved by music and joy!

***WE ARE ON HOLIDAY!*** CLASSES WILL RESUME ON SATURDAY 12TH SEPTEMBER

WHY DON'T YOU JOIN US FOR OUR MAGIC WORKSHOP EVENT? LOOK UNDER THE TAB MY EVENTS AND SAY YES TO MAGIC.

Phillipa Nowell

Classic Nia Class

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9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Location

Waldegrave School, Fifth Cross Road, Twickenham, Middlesex TW2 5LH

Cost

First class is free. Drop in costs £9.  Half term rates are £7 per class.

Notes About This Class

Term Time only. Autumn term is from 15th September to 5th December 2015 (no classes during half term - 26th October to 1st November 2015).  

Drop in at any time or register for half-term places at http://www.meetup.com/joyfullydance/  

Abi Leeder

Classic Nia Class

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9:15am

Day: Friday

Time: 9:15am

Location

Stokes Croft, Bristol, UK

Cost

£5 per class

Block booking discounts are available

Class restarts Friday January 9th 2015

Notes About This Class

Friday morning is a great time to get up and dance nia and get energised for the weekend!

join me at Hamilton House in stokes croft bristol at a great community-centred space. 

Yael Hochenberg

Classic Nia Class

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9:45am
Classic Nia

Day: Saturday

Time: 9:45am

Location

Nailsworth GL6 0DQ, United Kingdom

Cost

£7 per drop-in, with advanced booking essential.   

Discount of £6 per class for block-booking a half-term series at the start of the series.  

  

Notes About This Class

First class in April 2015 is Saturday 25th. Other dates for the series are May 2nd, 9th, 16th and 23rd. 

Cost for the series is £30.

Spaces are available and advanced booking is essential - please call, text or email Yael to book the next series, or for further information.  

Phone: 07545372077    Email: yael.hochenberg@gmail.com

This is a lovely spacious wooden-floored room, with calm violet colour adourning the walls!   All in all, a great way to start the weekend!!

  
Lynette McFadden

Classic Nia Class

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10:00am

Day: Wednesday

Time: 10:00am

Location

Valley Road, Hebden Bridge, United Kingdom

Cost

Courses generally run on a 6 week basis and are £5.50 per session when paid in advance.

Drop in classes are £6.50.

Amanda Franklin

Classic Nia Class

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10:00am

Day: Wednesday

Time: 10:00am

Location

90A Elland Road, Leeds, West Yorkshire LS11 0ES, UK

Cost

This class is specifically for a group of adults with learning disabilities.

Notes About This Class

This class is adapted for adults with learning disabilities

Yael Hochenberg

Classic Nia Class

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10:00am
Classic Nia

Day: Thursday

Time: 10:00am

Location

3 Wolseley Terrace, Cheltenham, UK

Cost

£8 drop-in

£7 discount if a half-term series is booked in advance.

  

Notes About This Class

Please book directly with The Isbourne Centre, either online or by phone.  All details can be found on their website.

First class of summer term 2015 is Thursday April 23rd, with 4 sessions in the block.  Everybody is welcome.

  
Jinti Wight-Boycott

Classic Nia Class

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10:00am

Day: Tuesday

Time: 10:00am

Location

253B High Street , Burntisland, near Edinburgh, FIF, UK

Cost

£5 drop in

Notes About This Class

We're dancing 'Rise'  Come and join us, everybody welcome.

Hilary Jeffries

Classic Nia Class

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10:00am

Day: Saturday

Time: 10:00am

Location

Sale, Sale M33 2NG, UK

Cost

£5.00 per session

Notes About This Class

These sessions are classic Nia. You will find a very warm welcome waiting for you.

Dorit  Noble

Classic Nia Class

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10:00am
Classic Nia

Day: Sunday

Time: 10:00am

Location

Hillfield Park, London N10, UK

Cost

Joyful NIA Class with Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 5 July -12 July 2015
                                            
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Notes About This Class

This is a general holistic Fitness nia class, all levels of fitness and agility are welcome.  Please let me know if you have any injuries before class starts.

Jinti Wight-Boycott

Classic Nia Class

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10:00am

Day: Tuesday

Time: 10:00am

Location

253B High Street , Burntisland, near Edinburgh, FIF, UK

Cost

£5 drop in

Notes About This Class

We're dancing 'Rise'  Come and join us, everybody welcome.

Karen Small

Classic Nia Class

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10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

253b High Street, Burntisland, Fife KY3 9AQ, United Kingdom

Cost

This is a drop in class, £5 per class, any week.

Notes About This Class

New to Nia? If you're new to Nia, you're welcome to join any of these classes, any week and without needing to book in advance - you can just turn up! Please come 5-10 minutes early so we have time for a quick chat, and wear comfortable clothes and bring some water. Bare feet are preferable - however, if that's not right for you for whatever reason, please feel free to wear soft soled indoor shoes. Floor mats are provided.

I look forward to dancing with you!

Yael Hochenberg

Classic Nia Class

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10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Lansdown, Stroud, GLS, UK

Cost

£7 per drop-in

£6 per class for a half-term series paid in advance 

  

Notes About This Class

First class of summer term 2015 is Friday April 17th, with 6 classes in the upcoming series.  Dates April 17th, 24th, May 1st, 8th, 15th and 22nd.

Series cost is £36, or £7 per class, drop-in.

Come and move your body and soul with Yael at this GREAT venue!  

Our vibrant class at Lansdown Hall is in a perfect room for Nia and all are welcome!  For further information/bookings please call, text or email Yael:

t 07545372077

e yael.hochenberg@gmail.com

  
allison austick

Classic Nia Class

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10:00am

Day: Saturday

Time: 10:00am

Location

Riding Mill, Northumberland NE44 6DW, UK

Cost

New to Nia? Please come along and experience this fantastic workout for the taster price of £5.00.

Classes are then paid for by the block at a cost of £7.50 a class.

Booking is essential to secure a place.

Notes About This Class

 Nia which is suitable for all ages and levels of fitness, from the complete beginner to the more advanced. No dance experience is necessary.

Please come and enjoy a fantastic routine called Sexi. Focussing our awareness on the spine with movements of the hips, rib cage and head.  Connecting with the 2 energy sensations of mobility and stability.  Sexi leaves you feeling energised,centred and rooted.  

Please wear loose clothing that allows for free unrestricted movement and bring water to remain hydrated.

Classes start this Saturday 6th June and run for 7 weeks.

Cathy Ferris

Classic Nia Class

at RGU: Sport in
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10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Garthdee Road, Aberdeen, UK

Cost

£8 drop-in, £6/class for block bookings (next block 5 weeks, £30 starts 25 April)

Parking is free at RGU:Sport, but please allow time to get a parking pass from reception and run it out to your car before class.

Notes About This Class

Those new to Nia, please come 5-10 minutes early for a wee chat.

Mums with babies, I am happy for you to bring them to class and for you to take breaks as you need to see to their needs.

Anne Cosgrove

Classic Nia Class

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10:00am

Day: Monday

Time: 10:00am

Location

Faverdale Industrial Estate North, Darlington, UK

Cost

£5 per class

Notes About This Class

Please note - no class on Monday 31 August 2015

Elisa Risquez

Nia 5 Stages Class

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10:00am

Day: Friday

Time: 10:00am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

Are you tempted to try but unsure about if a Nia 5 Stages class is for you? You have a free taster! Get in touch by email, text, or call me to book you in.

Class card of 6 - £42

Class card of 12 - £72

If after your free taster experience you're still unsure, I highly recommend purchasing a class card of 6 sessions. It's the ideal number of classes you would need to see not only physical benefits, but to encounter the joy of class seeping into other areas of your life. Tried and tested.

Drop-in rates are available at £8 per class.

Notes About This Class

The Nia 5 Stages is a program that studies the condition of body structures such as muscle fibres and fascia, and also addresses re-patterning of movement tendencies.  We are invited to self heal (to make ourselves feel better, independently of our current situation) by moving through the five stages of the somatic human development; we relearn to be in embryonic (softly moving on the floor, cooking all four sides), creeping, crawling, standing, and walking.

5 Stages can teach anybody to act instead of simply react, to choose pleasure and to be more attuned to body sensations. Deepen your body knowledge with this fantastic movement practice, joyfully based in anatomy and the science of movement.

***WE ARE ON HOLIDAY!*** CLASSES WILL RESUME ON FRIDAY 11TH SEPTEMBER

WHY DON'T YOU JOIN US FOR OUR MAGIC WORKSHOP EVENT? LOOK UNDER THE TAB MY EVENTS AND SAY YES TO MAGIC.

Anne Cosgrove

Classic Nia Class

at in
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10:00am

Day: Tuesday

Time: 10:00am

Cost

£5 per class

Notes About This Class

Please note - no classes until further notice

For further information please contact Nia Teacher Anne Cosgrove on 07762 148661 or email anne@supplechange.co.uk

Maris Angharad Lyons

Classic Nia Class

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10:00am

Day: Friday

Time: 10:00am

Location

199-201 Richmond Road, Cardiff, UK

Cost

£5.50 / £5 concessions

Notes About This Class

Drop in any time.

This class is particularly easy to follow, and focusses on flexibility and toning.

Dorit  Noble

Classic Nia Class

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10:00am
Classic Nia

Day: Friday

Time: 10:00am

Location

Hillfield Park, London N10, UK

Cost

 First trial class £10 Ten week course £88 Drop-in regular £13 

joyful Nia class good for every body!

Notes About This Class

An extended Joyful NIA Class : 10am-11am joyful Nia Class 
Dorit Noble -UK's resident Nia White Belt Trainer/Black Belt teacher 
First trial class.    £10
Ten week course £88
Drop-in regular    £13

Would you like to become a Nia teacher?
Next London White Belt 5-11 July 2015
Tel: 0208 2483919
www.doritnobletrainer@weebly.com
www.nianow.com/dorit-zelezniak-noble

Phillipa Nowell

Classic Nia Class

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10:10am

Day: Saturday

Time: 10:10am

Location

Waldegrave School, Fifth Cross Road, Twickenham, Middlesex TW2 5LH

Cost

First class is free. Drop in costs £9.  Half term rates are £7 per class.

Notes About This Class

Term Time only. Autumn term is from 15th September to 5th December 2015 (no classes during half term - 26th October to 1st November 2015).  

Drop in at any time or register for half-term places at http://www.meetup.com/joyfullydance/  

Lynette McFadden

Classic Nia Class

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10:30am

Day: Monday

Time: 10:30am

Location

Victoria Road, Todmorden, United Kingdom

Cost

Classes will begin on Monday 14th September.

Courses generally run on a 6 week basis and are £5.50 per session when paid in advance.

Drop in classes are £6.50.

If you would like more information in the mean time please feel free to send me an email - many thanks.

Notes About This Class

Classes are suitable for all fitness levels - everyone is welcome.

Nola Baylis

Classic Nia Class

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10:30am

Day: Monday

Time: 10:30am

Location

Thurlestone, Kingsbridge, Devon TQ7 3LY, UK

Cost

£7 per class. (£6 per class if booked half term in advance 5/6 weeks)

Notes About This Class

This Nia class is suitable for all ages and all physical abilities

New term starts Monday 14h September 2015  Moving to the new routine 'Reach' integrating music to movement to create a magical experience

Nefra Canning

Classic Nia Class

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10:30am

Days: Monday, Wednesday, Thursday, Friday, Saturday, Sunday

Time: 10:30am

Location

London, UK

Cost

Private Coaching: 
First session of one-and-a-half hours: £55
Thereafter ~
One hour session: £40
One-and-a-half hour session: £55
Two hours: £70 - please note that you can take these two hours as two separate classes within the same week if you prefer.

Group Classes: 
New group class coming soon - normally £10 drop-in rate; £50 for six (pre-paid)

Notes About This Class

The Tango Club, where I have taught for many years has closed and is no longer based at The Leather Market as of January 2015 and so my regular class is suspended until I find new premises.

In the meantime, I am available for private coaching at a time to suit you. Please contact me if you would like to delve a little deeper into alignment, freedom, ease and enjoyment in your movement. You could enter 2015 with an investment in your most enduring asset ... your body!

I hope to announce new group classes this spring ... and to see you dancing soon!

Elisa Risquez

Classic Nia Class

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11:10am

Day: Friday

Time: 11:10am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

Are you tempted to try but unsure about if Nia is for you? You have a free taster! Get in touch by email, text, or call me to book you in.

Class card of 6 - £42

Class card of 12 - £72

If after your free taster experience you're still unsure, I highly recommend purchasing a class card of 6 sessions. It's the ideal number of classes you would need to see not only physical benefits, but to encounter the joy of class seeping into other areas of your life. Tried and tested.

Drop-in rates are available at £8 per class.

Notes About This Class

This is a New to Nia class, ideal if your desire is to build up confidence and to start discovering the Joy of Movement after a period of illness, prolonged inactivity or injury recovery.

Bring water, comfortable clothes for movement and your bare feet. You don't need anything else, except a desire to be moved by music and joy!

***WE ARE ON HOLIDAY!*** CLASSES WILL RESUME ON FRIDAY 11TH SEPTEMBER

WHY DON'T YOU JOIN US FOR OUR MAGIC WORKSHOP EVENT? LOOK UNDER THE TAB MY EVENTS AND SAY YES TO MAGIC.

Cim Bartlett

Classic Nia Class

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11:30am
Classic Nia

Day: Friday

Time: 11:30am

Location

The Mayford Centre, Woking, Surrey GU22 0PP, UK

Cost

Cost:

Drop in £8

£40 for 6 classes

Second class free.

Notes About This Class

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

Jane  Francis

Classic Nia Class

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11:30am

Day: Wednesday

Time: 11:30am

Location

Sundorne Road, Shrewsbury, Shropshire, UK

Cost

Class open to Club Members only.

Anne Cosgrove

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

Haughton Road, Darlington, DUR, UK

Cost

Members only

Notes About This Class

Please note - no class on Monday 17 August or Monday 31 August 2015

allison austick

Classic Nia Class

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12:15pm

Day: Monday

Time: 12:15pm

Location

St Helen's Street,Corbridge, Northumberland NE45 5BE

Cost

Classes are run on a block booking basis with each class costing £7.50.  If you haven't experienced Nia before then your first class will be a cost of only £5.00.

Booking is essential.

Notes About This Class

For the next 7 weeks, starting on the 1st June we'll be focusing on moving our spines to a fabulously fun routine called Sexi.  Moving the whole of this amazing structure by bringing our awareness to our hips, rib cage and head movement, Sexi helps us to sense mobility and stability: two energy sensations that the body demands simultaneously in equal measures.

Please wear clothing that allows you to move freely and bring plenty of water to stay hydrated. 

All ages and levels of fitness are welcome.  No dancing experience is necessary.

Anne Cosgrove

Classic Nia Class

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12:30pm

Day: Thursday

Time: 12:30pm

Location

Haughton Road, Darlington, DUR, UK

Cost

Members only

Notes About This Class

Please note - no classes in the week beginning 9 March 2015.

Normal service resumes the following week!

Natalie Bone

Classic Nia Class

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1:00pm
Classic Nia

Day: Tuesday

Time: 1:00pm

Location

459 Bath Road, Slough SL1 6AA, UK

Cost

This is a FREE Taster class offer please can you get in touch NOW as spaces are Limited per class on your free offer.

I Look foward to hearing from you.

Please email:  info@barefootfunfitness.com to book your free taster. 

Please let me know where you found this free offer thank you. 

Natalie

Notes About This Class

This is a Barefoot practice, please arrive at least 5 mins before so that you can fill out a health waiver. 

Natalie

Abi Leeder

Classic Nia Class

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1:00pm

Day: Wednesday

Time: 1:00pm

Location

Beehive Yard, Bath, Bath, Bath and North East Somerset BA1, UK

Cost

This class costs £7 per person 

Block Booking discounts are available

Notes About This Class

The Dojo is a perfect space to dance Nia; it is light, clear and uncluttered and beautifully clean.

Situated in the heart of Bath city centre it is ideal for slipping out for a Wednesday lunchtime class and breaking up your week.

Many of my students use Nia to get fit, to take time for themselves, to step out of their daily habits and limitations, but there are plenty more reasons besides.

Nia helps me to relax, to energise, to become more supple and more agile. Nia improves my balance, my body image, and helps me keep my cool throughout the stresses of everyday life. 

Why not join us at The Dojo, above The Stillpoint Centre, off Walcot Street, and find out why Nia is the dance / movement class of choice for thousands of people across the world?

Lynette McFadden

Classic Nia Class

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1:00pm

Day: Thursday

Time: 1:00pm

Location

Bury Road, Haslingden, United Kingdom

Cost

These classes are government funded.

To book your place please contact the venue direct:

Telephone: 01706 230116 

Mobile 07961 004 564

Email:  info@hcl.org.uk

Notes About This Class

This is an adapted seated Nia class for ladies aged over 50 as part of East Lancashire's "Up and Active" initiative.

To book your place please contact the venue direct. Telephone: 01706 230116  Mobile 07961 004 564 Email:  info@hcl.org.uk

Amanda Franklin

Classic Nia Class

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1:30pm

Day: Tuesday

Time: 1:30pm

Location

Chapel Lane, Armley, Leeds LS12 2DJ, United Kingdom

Cost

This class is  predominantly for a group of adults with learning disabilities.

£2 each, carers free

Notes About This Class

This class is adapted for a group of adults with learning disabilities.

Anne Cosgrove

Classic Nia Class

at in
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2:00pm

Day: Tuesday

Time: 2:00pm

Cost

£30 for a block of six classes

Notes About This Class

SORRY - CLASS CANCELLED UNTIL FURTHER NOTICE

Refresh, Revitalise, R-e-l-a-x

Six classes starting Tuesday 21 April 2015

Easy moves, great music, good company. Improved strength, mobility, flexibility and mood!

Move at your own pace whatever your fitness level. Beginners welcome. No experience or equipment needed.

Dress comfortably to move and bring some water.

Vicky Rainbow

Classic Nia Class

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2:30pm

Day: Sunday

Time: 2:30pm

Location

Oxford OX4 3AU, United Kingdom

Cost

Im offering monthly workshops at the mo.  pls go to www.meetup.com/souslhine for all the info x 

Notes About This Class

Move and groove with me and my favourite tracks and routines.

Let your spirit fly free!

Linda Sharp

Classic Nia Class

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2:45pm

Day: Thursday

Time: 2:45pm

Location

Saddlemakers Lane, Melton, United Kingdom

Notes About This Class

Classes are taken bare foot in any comfortable clothing. Please bring a bottle of water with you.

class price £5 per person

Evi Patsia

Classic Nia Class

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3:15pm

Day: Saturday

Time: 3:15pm

Location

52 Gower Street, London, United Kingdom

Cost

Classic Nia classes open to everyone.

 Cost of the class is £12.00 drop-in, conc.: £10.00; buy a class card of 5 classes for £50. (payable directly to myself and not the gym).

the class is not listed  on the gym's timetable, 

Notes About This Class

Classes start on the 29th of August. There will be no class on the 19th and 26th of September.

Anne Cosgrove

Classic Nia Class

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3:30pm

Day: Thursday

Time: 3:30pm

Location

Saint Elizabeth's Close, Newton Aycliffe, County Durham DL5, UK

Cost

£20 for a four-week block starting on 8 October at 3.30 p.m

Notes About This Class

No classes at Woodham from the week beginning Monday 6 July until mid September 2015 when work on the hall has been completed.

Re-launch evening/get together on Friday 25 September. Come along and meet me, ask questions about the class and meet some of the members.

Classes start again on 8 October for a five-week block
Beginners welcome!

This is a fairly gentle Nia class, sometimes done standing, and usually with some seated exercise. Why not come and give it a try this October?

Upcoming Events

September
5
Elisa Risquez

Learn the routine workshop - Magic!

Learn the routine workshop - Magic!

Event Type: Workshop

Start: Saturday, September 5, 2015 at 9:00am

End: Saturday, September 5, 2015 at 11:30am

Location

Hyde Church Lane, Winchester, Hampshire SO23, UK

Cost

£20 for the workshop, refreshments, fruit, and vegan chocolate cake.

Notes About This Event

Condition your body, free your mind, delight in your emotions and elevate your spirit with this new magical routine!

During the first hour Jo and I will break down the moves and explore their biomechanical benefits, sharing plenty of joyful tweaks to suit every level of fitness. A refreshments break will follow (and cake, of course), after which our Magic masterclass will get all of us energised and lifted for the weekend. We will close with a short mindfulness meditation to ground and inspire us all in our dancing through life.

Photos

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