Toronto | Nia
NiaNow.com Menu
Nia in Toronto, Ontario, Canada

Toronto

Denis Karda

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Days: Monday, Tuesday, Wednesday

Time: 6:30pm - 7:30pm

Location

13937 10 Line, Georgetown, ON L7G 4S8, Canada

Cost

$10

Notes About This Class

Classes are facilitated by Denis and using official Certified Teacher DVDs.

Every two weeks a new routine will be offered. 

Sacred May 2 - 11, 2017

Denis Karda

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm - 1:00pm

Days: Monday, Tuesday, Wednesday, Thursday

Time: 12:00pm - 1:00pm

Location

13937 10 Line, Georgetown, ON L7G 4S8, Canada

Cost

$10

Notes About This Class

Classes are facilitated by Denis and using official Certified Teacher DVDs.

Every two weeks a new routine will be offered. 

Denis Karda

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Days: Monday, Tuesday, Wednesday, Thursday

Time: 9:30am - 10:30am

Location

13937 10 Line, Georgetown, ON L7G 4S8, Canada

Cost

$10

Notes About This Class

Classes are facilitated by Denis and using official Certified Teacher DVDs.

Every two weeks a new routine will be offered. 

Lainie Magidsohn

Moving to Heal Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 11:55am

Day: Tuesday

Time: 11:00am - 11:55am

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

This class starts in June.  Please contact Generate for payment details (www.generate.to  416-512-1821)

Notes About This Class

This is a class for anyone dealing long or short term illness or injury, or who simply wants a class focused on self-healing.  Class can be done seated, standing, or both.

I regret that this space is not wheelchair accessible.

Lainie Magidsohn

Classic Nia Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 9:55am

Day: Thursday

Time: 9:00am - 9:55am

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

This class is scheduled to restart in September.  Please contact Generate (www.generate.to  416-512-1821) for payment details.

September
4
Amanda Brown

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Event Type: Workshop

Start: Sunday, September 4, 2016 at 3:00pm

End: Sunday, September 4, 2016 at 4:00pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

$15

Notes About This Event

First Degree Black Belt, Jason Alan Griffin is bringing Woodstock to Avon Lake, OH with a Nia class featuring artists that performed at the original Woodstock Music Festival.  It will be a groovy throwback to 1969...

Consider wearing peace signs, tie dye, flowing sun dresses, vests with fringe, lots of love beads and flowers in your hair!

If the weather is nice (it should be), we will head to the lake after class for a potluck picnic!  More information coming closer to the date!

Sarah Jean Butler

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Sunday

Time: 10:30am - 11:30am

Location

6 Noble Street, Toronto, ON, CA

Cost

10 Class card $120.

Single class: $14.

Registration required. eatsleepdance@rogers.com

Everyone welcome.

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Wednesday

Time: 10:30am - 11:30am

Location

3300 Yonge St, Toronto, ON M4N 2L6, Canada

Cost

Spring Session runs April - June, 2017.

11 weeks:  first class Wed Jan 11, last class Wed March 29.

Please note there is no class on Wednesday May 3.

Pre-Reg price of $176.00 (works out to $16.00 per class) or $22.00 at the door.

As a special introduction to newcomers, the cost of your first class will be deducted from the Pre-Reg price if you decide to sign up for the remainder of the session. Prices will be pro-rated as appropriate.

Notes About This Class

Through movement we find health!  EveryBODY is welcome, all ages, all levels of fitness.  The studio is gorgeous, bright, spacious, double-sprung professional dance floor.  Please just come, feel good moving in your body with a wonderful group of women!

Feel free to contact me if you have any questions about the class.

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:00pm - 2:00pm

Day: Monday

Time: 1:00pm - 2:00pm

Location

3300 Yonge St, Toronto, ON M4N 2L6, Canada

Cost

Spring Session runs April - June, 2017 (no summer classes, check back for Fall/17 details)

9 weeks:  first class Mon April 3, last class Mon June 19.

Please note there are no classes on:

Easter Monday April 17

Monday May 1

Victoria Day Monday May 22

Pre-Reg price of $144 (works out to $16 per class) or $22.00 at the door.

As a special introduction to newcomers, the cost of your first class will be deducted from the Pre-Reg price if you decide to sign up for remainder of the session.  Prices will be pro-rated as appropriate.

Notes About This Class

Through movement we find health!  EveryBODY is welcome, all ages, all levels of fitness.  The studio is gorgeous, bright, spacious, double-sprung professional dance floor.  Please just come, feel good moving in your body with a wonderful group of women!

Feel free to contact me if you have any questions about the class.

September
18
Amanda Brown

Nia Class - Benefits the Walk to End Alzheimer's

Nia Class - Benefits the Walk to End Alzheimer's

Event Type: Dance Jam

Start: Friday, September 18, 2015 at 7:00pm

End: Friday, September 18, 2015 at 8:30pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Free, with donations accepted to benefit Cleveland's Walk to End Alzheimer's (September 27, 2015).

Notes About This Event

Join us for inspiring music, dance and dessert! 

Dress to move in your favorite purple outfit!

This Nia Dance Jam will have plenty of soul-stirring music, free dance and a Nia Club atmosphere!

Proceeds benefit Cleveland’s Walk to End Alzheimer’s on Sept 27, 2015

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:45am
Classic Nia

Day: Tuesday

Time: 9:30am - 10:45am

Location

175 Birmingham St, Etobicoke, ON M8V 2C8, Canada

Cost

$16.50 single, $145 for 10 classes

Notes About This Class

Classes resume Sept. 13!

Lainie Magidsohn

Classic Nia Class

at Hart House in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:10pm - 2:00pm

Day: Tuesday

Time: 1:10pm - 2:00pm

Location

7 Hart House Circle, Toronto, ON, Canada

Cost

Please visit www.harthouse.ca/fitness for membership info.

Lainie Magidsohn

Classic Nia Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Monday

Time: 6:30pm - 7:30pm

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

Please contact info@generate.to for registration info.

Jennifer Hicks

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Cost

Please inquire:

info@healthyjoint.ca

416.482.3340

www.healthyjoint.ca

*** SUMMER 2014 SPECIAL: $25 for 5 classes! ***

Jennifer Hicks

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Thursday

Time: 6:30pm - 7:30pm

Cost

Please inquire about class cost:  

416.406.6683 (MOVE)
Info@felinity.ca

http://www.felinity.ca/

Notes About This Class

Summer series runs July 10 - Aug 14, 2014

Inquire about future class dates:

416.406.6683 (MOVE)
Info@felinity.ca

Jennifer Hicks

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30am - 7:30am

Day: Thursday

Time: 6:30am - 7:30am

Cost

Please inquire:  http://www.felinity.ca/

September
14
Roberta Mohler

Nia: Nature & Nurture Retreat

Nia: Nature & Nurture Retreat

Event Type: Workshop

Start: Sunday, September 14, 2014 at 3:00pm

End: Friday, September 19, 2014 at 10:00am

Location

New Germany, NS, Canada

Cost

Before June 1,  $899.- plus HST

After June 1, $999.- plus HST

Reserve your spot now with at deposit of $200.-

Contact Roberta to receive the registration form.

Notes About This Event

Windhorse Farm Retreat Centre

New Germany, Nova Scotia, just over one hour from Halifax

September 14 - 19, 2014

with 

Roberta Mohler, Nia Black Belt Educator, Yoga Teacher, Expressive Arts Coach

I invite you to join me at this magnificent old growth forest retreat centre, for women, to playfully explore your bodyʼs way of moving, and listening to your body/mind/spirit through a variety of approaches and methods.

In the studio... We will do Nia to feed the body with joyful movement and cardiovascular conditioning. We will do Yoga to stretch, relax, and refresh our bodies. We will discover somatic movement - that which is informed via sensation. The Life/Art Process will guide us into drawing and writing to understand the thoughts, feelings and images that emerge from our movement.

In the forest... There will be plenty of time for hiking and just wandering freely. Weʼll do some of our movement and dance outside in fields and forest to experience the profound healing energy of nature. What can trees teach us about strength, flexibility, patience, resiliency, support and partnership?

Windhorse Farm accommodations are very comfortable and will be shared with another person. All meals will be lovingly prepared and vegetarian. We will arrange transportation to/from Halifax.

The day trip to Lunenburg will certainly be a highlight!

Register before June 1st for the early bird fee of $899 + HST.  After June 1, fees are $999 + HST.  A $200 deposit will ensure your place. Contact & Info: Roberta at lifedances@gmail.com www.lifedances.com 416-234-2784 

Lainie Magidsohn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

1069 St Clair Ave W, Toronto, ON, Canada

Cost

Enjoy your first class free.  Drop-ins welcome for $16 or sign up for a series of 10 classes for $130.

Notes About This Class

Classes are ongoing ~ join anytime.  Please contact Lainie before coming to your first class.

March
7
Roberta Mohler

International Women's Day Celebration Class

International Women's Day Celebration Class

Event Type: Other

Start: Thursday, March 7, 2013 at 9:15am

End: Thursday, March 7, 2013 at 10:30am

Location

85 The Kingsway, at the corner of Prince Edward, Toronto, ON, CA

Cost

Drop in $17.-

Make a donation to the Heart & Stroke Foundation, if you wish, any amount.

Notes About This Event

What do you celebrate in yourself, as a woman?  Often we are hesitant to claim and proclaim our gifts.  Not today!  Stand up and dance for yourself and for all women - especially those facing challenges which restrict them from having a choice to move freely and live into their greatness.  Dance with your heart, for heart.  Proceeds from today class will go to the Canadian Heart & Stroke Foundation.  

Sarah Jean Butler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Days: Tuesday, Friday

Time: 9:30am - 10:30am

Location

6 Noble Street, Toronto, ON, CA

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Thursday

Time: 9:15am

Location

141 Wilson Avenue, North York, ON M5M 3A2, Canada

Cost

This is a members-only facility.  Please contact the club for details.

Notes About This Class

This is an invigorating class in one of Toronto's finest private clubs.

Sarah Jean Butler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Days: Tuesday, Friday

Time: 9:30am

Location

6 Noble Street, Toronto, ON, CA
Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am

Day: Saturday

Time: 9:45am

Location

95 Danforth Ave, Toronto, ON, CA

Cost

$18/class (includes HST) no discounts
$75 for 5 classes ($15/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered on class packs of 5 or more*
**class cards expire 6 months after date of purchase and can be applied to all of Jennifer’s Nia classes at Joy of Dance**

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am

Day: Sunday

Time: 9:45am

Location

95 Danforth Ave, Toronto, ON, CA

Cost

$18/class (includes HST) no discounts
$75 for 5 classes ($15/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered on class packs of 5 or more*
**class cards expire 6 months after date of purchase and can be applied to all of Jennifer’s Nia classes at Joy of Dance**

Notes About This Class

Joy of Dance
95 Danforth Ave, 3rd Floor (just east of Broadview)
416-406-3262
http://www.joyofdance.ca/

Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:10pm

Day: Sunday

Time: 12:10pm

Location

7 Hart House Circle, Toronto, ON, CA

Cost

7 Hart House Circle
(416) 978-2452
For U of T students and members

Inquire about purchasing a day pass to attend this class

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:10pm

Day: Monday

Time: 5:10pm

Location

55 Harbord St, Toronto, ON, CA

Cost

For U of T students and members

Inquire about purchasing a day pass to attend this class

Notes About This Class


Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Tuesday

Time: 7:00pm

Location

95 Danforth Ave, Toronto, ON, CA

Cost

$18/class (includes HST) no discounts
$75 for 5 classes ($15/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered on class packs of 5 or more*
**class cards expire 6 months after date of purchase and can be applied to all of Jennifer’s Nia classes at Joy of Dance**

Notes About This Class

everyBODY is welcome!

Jennifer Hicks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Wednesday

Time: 6:30pm

Location

750 Spadina Ave, Toronto, ON, CA

Cost


TRY IT! Get 2 classes, 3rd is free!
Sept 11-25, 2013
Join us for classes on Sept 11 and 18, and
the 25th is FREE!
$29.50 (less than $10/class!)
Registration: call 416.924.6211, ext 0 or register in person
 

Notes About This Class

 
 

Jennifer Hicks

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30am

Day: Thursday

Time: 6:30am

Cost

Please inquire:  http://www.felinity.ca/

Jennifer Hicks

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Wednesday

Time: 9:30am

Cost

Please inquire:

info@healthyjoint.ca

416.482.3340

www.healthyjoint.ca

*** SUMMER 2014 SPECIAL: $25 for 5 classes! ***

Lainie Magidsohn

Classic Nia Class

at Hart House in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:10pm

Day: Tuesday

Time: 1:10pm

Location

7 Hart House Circle, Toronto, ON, Canada

Cost

Please visit www.harthouse.ca/fitness for membership info.

Jennifer Hicks

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Thursday

Time: 6:30pm

Cost

Please inquire about class cost:  

416.406.6683 (MOVE)
Info@felinity.ca

http://www.felinity.ca/

Notes About This Class

Summer series runs July 10 - Aug 14, 2014

Inquire about future class dates:

416.406.6683 (MOVE)
Info@felinity.ca

Lainie Magidsohn

Classic Nia Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

Please contact info@generate.to for registration info.

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Tuesday

Time: 9:00am

Location

7755 Bayview Avenue, Thornhill, ON, CA

Cost

Classes are run as part of pre-registered session through the City of Markahm.

Please visit their website at www.markham.ca or call (905) 944-3790.

Lainie Magidsohn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Friday

Time: 9:30am

Location

1069 St Clair Ave W, Toronto, ON, Canada

Cost

Enjoy your first class free.  Drop-ins welcome for $16 or sign up for a series of 10 classes for $130.

Notes About This Class

Classes are ongoing ~ join anytime.  Please contact Lainie before coming to your first class.

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

175 Birmingham St, Etobicoke, ON M8V 2C8, Canada

Cost

$16.50 single, $145 for 10 classes

Notes About This Class

Classes resume Sept. 13!

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

175 Birmingham Street, Etobicoke, ON, CA

Cost

Saturday Sept. 24 only: class starts at 12 noon

New to Rhythmic Rainbow: 4 classes for $40 in 4 weeks!

$145 for 10 classes in 12weeks

$130 for 10 classes in 6 weeks

$16.50 single

Notes About This Class

Classes resume Sept. 13!

Soulful fun for everyone!

Sarah Jean Butler

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

6 Noble Street, Toronto, ON, CA

Cost

10 Class card $120.

Single class: $14.

Registration required. eatsleepdance@rogers.com

Everyone welcome.

Barbara Ades

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

175 Birmingham St, Etobicoke, ON M8V 2C8, Canada

Cost

$145 for 10 classes in 12 weeks

$130 for 10 classes in 6 weeks

$16.50 single

Notes About This Class

Classes resume Sept. 13!

Invigorating, dynamic, soulful fun!

Move your body ~ Feed your soul!

Lainie Magidsohn

Classic Nia Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Thursday

Time: 9:00am

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

This class is scheduled to restart in September.  Please contact Generate (www.generate.to  416-512-1821) for payment details.

Denis Karda

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Days: Monday, Tuesday, Wednesday, Thursday

Time: 9:30am

Location

13937 10 Line, Georgetown, ON L7G 4S8, Canada

Cost

$10

Notes About This Class

Classes are facilitated by Denis and using official Certified Teacher DVDs.

Every two weeks a new routine will be offered. 

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Location

3300 Yonge St, Toronto, ON M4N 2L6, Canada

Cost

Spring Session runs April - June, 2017.

11 weeks:  first class Wed Jan 11, last class Wed March 29.

Please note there is no class on Wednesday May 3.

Pre-Reg price of $176.00 (works out to $16.00 per class) or $22.00 at the door.

As a special introduction to newcomers, the cost of your first class will be deducted from the Pre-Reg price if you decide to sign up for the remainder of the session. Prices will be pro-rated as appropriate.

Notes About This Class

Through movement we find health!  EveryBODY is welcome, all ages, all levels of fitness.  The studio is gorgeous, bright, spacious, double-sprung professional dance floor.  Please just come, feel good moving in your body with a wonderful group of women!

Feel free to contact me if you have any questions about the class.

Lainie Magidsohn

Moving to Heal Class

at Generate in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Tuesday

Time: 11:00am

Location

2199 Bloor Street West, Toronto, ON, Canada

Cost

This class starts in June.  Please contact Generate for payment details (www.generate.to  416-512-1821)

Notes About This Class

This is a class for anyone dealing long or short term illness or injury, or who simply wants a class focused on self-healing.  Class can be done seated, standing, or both.

I regret that this space is not wheelchair accessible.

Denis Karda

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Days: Monday, Tuesday, Wednesday, Thursday

Time: 12:00pm

Location

13937 10 Line, Georgetown, ON L7G 4S8, Canada

Cost

$10

Notes About This Class

Classes are facilitated by Denis and using official Certified Teacher DVDs.

Every two weeks a new routine will be offered. 

Su Keen

Classic Nia Class

with Su Keen
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:00pm

Day: Monday

Time: 1:00pm

Location

3300 Yonge St, Toronto, ON M4N 2L6, Canada

Cost

Spring Session runs April - June, 2017 (no summer classes, check back for Fall/17 details)

9 weeks:  first class Mon April 3, last class Mon June 19.

Please note there are no classes on:

Easter Monday April 17

Monday May 1

Victoria Day Monday May 22

Pre-Reg price of $144 (works out to $16 per class) or $22.00 at the door.

As a special introduction to newcomers, the cost of your first class will be deducted from the Pre-Reg price if you decide to sign up for remainder of the session.  Prices will be pro-rated as appropriate.

Notes About This Class

Through movement we find health!  EveryBODY is welcome, all ages, all levels of fitness.  The studio is gorgeous, bright, spacious, double-sprung professional dance floor.  Please just come, feel good moving in your body with a wonderful group of women!

Feel free to contact me if you have any questions about the class.

Denis Karda

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Days: Monday, Tuesday, Wednesday

Time: 6:30pm

Location

13937 10 Line, Georgetown, ON L7G 4S8, Canada

Cost

$10

Notes About This Class

Classes are facilitated by Denis and using official Certified Teacher DVDs.

Every two weeks a new routine will be offered. 

Sacred May 2 - 11, 2017

Upcoming Events

There are currently no scheduled events.

Photos

There are no photos to show at this time.

Videos

Syndicate content