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Nia in Sunshine Coast, Queensland, Australia

Sunshine Coast

May
14
Vicki Howell

Nia Sunshine Coast Community Dance Jam

Nia Sunshine Coast Community Dance Jam

Event Type: Dance Jam

Start: Saturday, May 14, 2016 at 6:00pm

End: Saturday, May 14, 2016 at 8:00pm

Location

Bradman Ave at Chambers Island, Maroochydore QLD 4558, Australia

Cost

$20 donation per adult would be appreciated

Notes About This Event

Join us for a fun, community night with our Sunchine Coast Nia Teachers supporting Beautiful You Cancer Progrm, helping women and their families and carers with cancer. Proceeds go this much needed program on the Sunny Coast.

Get you sparkle on and dance for a cause.

BYO Water Bottle
 

Vicki Howell

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Cost

New to Nia 3 Class Pass $35 (Valid one month from date of purchase) OR Bring a friend and 2 dance for the price of one.

5 Class Pass $90 (Valid 2 months)

10 Class Pass $170 (Valid 3 months)

Notes About This Class

Beauthiful Air Conditioned Space

Parking at the venue or street

Please book your first class by contacting me

BYO Water Bottle

Wear cool, comfy clothing to move freely in

Open to all

Susanne McAllister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am
Classic Nia

Day: Saturday

Time: 10:00am - 11:00am

Location

333 Mons Road, Forest Glen, Queensland, Australia

Cost

please see www.freshholstichealth.com.au for price details. They offer casual, weekly and 10 class passes

Notes About This Class

Relaxing Saturday morning class at this beautiful location will be a treat to start your weekends rejuvinated and energised. It is suitable for any age, size, shape and to be able to "dance" or be "coordinated" is not necesary at all (sigh of relief :)). Be free to join in easy steps, structured but also free movement that will make your heart, body and soul feel like it did when you where little just skipping and dancing along. Nia is about connecting to your body, accepting and learning to love "what is" and listening to that small body voice that we so often seem to shushh. :). The Nia community is a friendly, like minded, non judgemental, caring and very welcoming place. If not now, when? 

Sylvana Simon

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Thursday

Time: 9:30am - 10:30am

Location

10 Love St, Spring Hill QLD 4000, Australia

Cost

New to Nia: 3 classes for $30

Casual: $20, concession $15

10 Class Pass: $140, concession $100

Notes About This Class

Beginners welcome - wear comfortable clothes

Classes held during Queensland State School Holidays

Vicki Howell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am
Classic Nia

Day: Wednesday

Time: 9:30am - 10:30am

Location

5/8 Exeter Way, Caloundra West QLD 4551, Australia

Cost

2 New to Nia Special Introductory Offers

  • 3 class Pass $35 (Thats 3 classes for $35, a saving of $25!)
  •  Bring a friend and 2 dance  $50 (Thats 3 classes each for 2, a saving of $75!)

Casual $20

5 Class Pass $90 ~ (Valid for 2 months)

10 Class Pass $170 ~ (Valid for 3 months)

Please note: You must book your first class with me. I look forward to sharing the music, movement & magic with you soon. - Vicki H

Notes About This Class

Opening in Caloundra Wednesday 27th Jan 2016 9.30 am

Classic Nia an empowering, fun, movement & fitness class like no other!

'You will experience a joyous blend of modalities your body will LOVE" - Vicki H

Susanne McAllister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am
Classic Nia

Day: Monday

Time: 9:00am - 10:00am

Location

333 Mons Road, Forest Glen, Queensland, Australia

Cost

see fresh holistic studio Forest Glen for price indication. Many options to chose from ;)

Notes About This Class

Begin your week with nourishing Monday morning class that focuses on meditation in motion Nia style with beautiful music from all over the globe. Connect with your emotional and physical body and feel the Joy of Movement in your soul. 

Sylvana Simon

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am

Day: Tuesday

Time: 9:15am - 10:15am

Location

23 Maple St, Maleny QLD 4552, Australia

Cost

New to Nia: 3 classes for $30

Casual: $20, concession $15

10 Class Pass: $140, concession $100

Notes About This Class

Beginners welcome - wear comfortable clothes

Classes held during Queensland State School terms

Susanne McAllister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am
Classic Nia

Day: Wednesday

Time: 9:00am - 10:00am

Location

67 Ballinger Road, Buderim QLD 4556, Australia

Cost

Your Investment to your Health

NEW to Nia?  come and try 3 classes for $30  valid 1 month

10 class pass $140

valid 4 months

5 class pass $75 - valid 2 months

casual/concession 

$17/14

Notes About This Class

This class is suitable for EverBody, Age, Shape, 2 left feet welcome also!

Calm your mind and dance your soul. Listen to your body and do Nia your body's way! Being guided by the joy of movement

Connect to your Nia Community on the Sunshine Coast and experience the freedom to just 'Being yourself'!

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Susanne McAllister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Wednesday

Time: 9:00am

Location

67 Ballinger Road, Buderim QLD 4556, Australia

Cost

Your Investment to your Health

NEW to Nia?  come and try 3 classes for $30  valid 1 month

10 class pass $140

valid 4 months

5 class pass $75 - valid 2 months

casual/concession 

$17/14

Notes About This Class

This class is suitable for EverBody, Age, Shape, 2 left feet welcome also!

Calm your mind and dance your soul. Listen to your body and do Nia your body's way! Being guided by the joy of movement

Connect to your Nia Community on the Sunshine Coast and experience the freedom to just 'Being yourself'!

Susanne McAllister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

333 Mons Road, Forest Glen, Queensland, Australia

Cost

see fresh holistic studio Forest Glen for price indication. Many options to chose from ;)

Notes About This Class

Begin your week with nourishing Monday morning class that focuses on meditation in motion Nia style with beautiful music from all over the globe. Connect with your emotional and physical body and feel the Joy of Movement in your soul. 

Sylvana Simon

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Tuesday

Time: 9:15am

Location

23 Maple St, Maleny QLD 4552, Australia

Cost

New to Nia: 3 classes for $30

Casual: $20, concession $15

10 Class Pass: $140, concession $100

Notes About This Class

Beginners welcome - wear comfortable clothes

Classes held during Queensland State School terms

Vicki Howell

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Wednesday

Time: 9:30am

Cost

New to Nia 3 Class Pass $35 (Valid one month from date of purchase) OR Bring a friend and 2 dance for the price of one.

5 Class Pass $90 (Valid 2 months)

10 Class Pass $170 (Valid 3 months)

Notes About This Class

Beauthiful Air Conditioned Space

Parking at the venue or street

Please book your first class by contacting me

BYO Water Bottle

Wear cool, comfy clothing to move freely in

Open to all

Vicki Howell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Wednesday

Time: 9:30am

Location

5/8 Exeter Way, Caloundra West QLD 4551, Australia

Cost

2 New to Nia Special Introductory Offers

  • 3 class Pass $35 (Thats 3 classes for $35, a saving of $25!)
  •  Bring a friend and 2 dance  $50 (Thats 3 classes each for 2, a saving of $75!)

Casual $20

5 Class Pass $90 ~ (Valid for 2 months)

10 Class Pass $170 ~ (Valid for 3 months)

Please note: You must book your first class with me. I look forward to sharing the music, movement & magic with you soon. - Vicki H

Notes About This Class

Opening in Caloundra Wednesday 27th Jan 2016 9.30 am

Classic Nia an empowering, fun, movement & fitness class like no other!

'You will experience a joyous blend of modalities your body will LOVE" - Vicki H

Sylvana Simon

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

10 Love St, Spring Hill QLD 4000, Australia

Cost

New to Nia: 3 classes for $30

Casual: $20, concession $15

10 Class Pass: $140, concession $100

Notes About This Class

Beginners welcome - wear comfortable clothes

Classes held during Queensland State School Holidays

Susanne McAllister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

333 Mons Road, Forest Glen, Queensland, Australia

Cost

please see www.freshholstichealth.com.au for price details. They offer casual, weekly and 10 class passes

Notes About This Class

Relaxing Saturday morning class at this beautiful location will be a treat to start your weekends rejuvinated and energised. It is suitable for any age, size, shape and to be able to "dance" or be "coordinated" is not necesary at all (sigh of relief :)). Be free to join in easy steps, structured but also free movement that will make your heart, body and soul feel like it did when you where little just skipping and dancing along. Nia is about connecting to your body, accepting and learning to love "what is" and listening to that small body voice that we so often seem to shushh. :). The Nia community is a friendly, like minded, non judgemental, caring and very welcoming place. If not now, when? 

Upcoming Events

May
14
Vicki Howell

Nia Sunshine Coast Community Dance Jam

Nia Sunshine Coast Community Dance Jam

Event Type: Dance Jam

Start: Saturday, May 14, 2016 at 6:00pm

End: Saturday, May 14, 2016 at 8:00pm

Location

Bradman Ave at Chambers Island, Maroochydore QLD 4558, Australia

Cost

$20 donation per adult would be appreciated

Notes About This Event

Join us for a fun, community night with our Sunchine Coast Nia Teachers supporting Beautiful You Cancer Progrm, helping women and their families and carers with cancer. Proceeds go this much needed program on the Sunny Coast.

Get you sparkle on and dance for a cause.

BYO Water Bottle
 

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