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Nia in St. Louis, Missouri, USA

St. Louis

April
29
Debbie Barstow

Intro to Nia

Event Type: Playshop

Start: Sunday, April 29, 2018 at 1:00pm

End: Sunday, April 29, 2018 at 2:15pm

Location

8814 St Charles Rock Rd, St. Louis, MO 63114, USA

Cost

$10 or a Love Donations accepted which will be used by the studio to fund future Nia and Yoga classes for students.

http://avalonyogacentre.com/intro-to-nia/

Notes About This Event

Curious about Nia?   Join us for a brief introduction to Nia followed by an hour long Nia class.  

This event will be registered through a third party service. A new page will open to sign in or register.
Debbie Barstow

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 7:00pm

Day: Wednesday

Time: 6:00pm - 7:00pm

Location

1140 Dielman Road, Olivette, MO, United States

Cost

$10 drop-in fee or $64 for 8-class card - can be purchased at class.

Notes About This Class

No class on July 4, 2018.

September
2

BLUE MONKEY Nia Nights!!! :-) {ongoing, 1st Fridays of every month}

with
BLUE MONKEY Nia Nights!!! :-) {ongoing, 1st Fridays of every month}

Event Type: Other

Start: Friday, September 2, 2016 at 6:30pm

End: Friday, September 2, 2016 at 7:40pm

Cost

$10 ***OR*** bring a new-to-BLUE MONKEY Nia Night friend and you both dance for FREE as my way of sharing gratitude for your helping to spread the Nia Joy!

Notes About This Event

BLUE MONKEY* Nia Nights!!!  :-)

On first Fridays of every month, start your weekend off on a fun and festive note the BLUE MONKEY way with a frolicsome, rockin' & rollin', soulfully sweaty dive into loving your body and loving what Nia does for your body and your spirit. 

* Don't know what a BLUE MONKEY Nia Night might look like?  Well... come find out for yourself!  Hints:  BLUE MONKEYS bring with them a TGIF attitude, spontaneity, creativity, surprise (perhaps even verging on a little mischief!), and a giggly good time.  Join the fun!  Grab some fun-loving, Friday-loving friends, and monkey around together!

If you'd like to receive reminders of the BLUE MONKEY dates via monthly newsletters, click here! The monthly Monkeys would be happy to land in your inbox!

6:30 to 7:40ish p.m. on 1st Fridays of every month (with the occasional shift to another Friday, so feel free to contact Tracy to confirm dates)

This event will be registered through a third party service. A new page will open to sign in or register.
Kris Johnson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:25am

Day: Saturday

Time: 10:30am - 11:25am

Location

Forsyth, St. Louis/Clayton, MO, US

Cost

Wellbridge is a private club, but weekly passes are available.

Kris Johnson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:25am

Day: Monday

Time: 9:30am - 10:25am

Location

Forsyth, St. Louis/Clayton, MO, US

Cost

Wellbridge is a private club, but weekly passes are available.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Kris Johnson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Monday

Time: 9:30am

Location

Forsyth, St. Louis/Clayton, MO, US

Cost

Wellbridge is a private club, but weekly passes are available.

Kris Johnson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

Forsyth, St. Louis/Clayton, MO, US

Cost

Wellbridge is a private club, but weekly passes are available.

Debbie Barstow

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Wednesday

Time: 6:00pm

Location

1140 Dielman Road, Olivette, MO, United States

Cost

$10 drop-in fee or $64 for 8-class card - can be purchased at class.

Notes About This Class

No class on July 4, 2018.

Upcoming Events

There are currently no scheduled events.

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