St. Gallen | Nia
NiaNow.com Menu
Nia in St. Gallen, Switzerland

St. Gallen

Willkommen im GymAllegro St. Gallen. Gut für Ihre Fitness und Ihr Wohlbefinden. Daran liegt uns viel. Seit 2010 dreht sich in unserem Studio alles um die Bewegung. Bei uns sind Sie genau richtig, wenn Sie Lust haben, unbeschwert und spassvoll etwas für Ihre Fitness zu tun. Lernen Sie bei uns Nia kennen. Nia ist ein ganzheitliches Bewegungskonzept, das Elemente aus asiatischen Kampfkünsten, aus Tanz und Bewegungstherapien verbindet. Nia schenkt Ihnen Wohlbefinden und Lebensfr

Willkommen im GymAllegro St. Gallen. Gut für Ihre Fitness und Ihr Wohlbefinden. Daran liegt uns viel. Seit 2010 dreht sich in unserem Studio alles um die Bewegung. Bei uns sind Sie genau richtig, wenn Sie Lust haben, unbeschwert und spassvoll etwas für Ihre Fitness zu tun. Lernen Sie bei uns Nia kennen. Nia ist ein ganzheitliches Bewegungskonzept, das Elemente aus asiatischen Kampfkünsten, aus Tanz und Bewegungstherapien verbindet. Nia schenkt Ihnen Wohlbefinden und Lebensfreude, wirkt belebend, kräftigend und entspannend zugleich. Nutzen Sie unser breites Angebot an Nia-Ausbildungen und -Workshops. Oder erfahren Sie, wie Sie Ihr Wohlbefinden mit Rückentraining, Tanztherapie oder Privat-Coaching steigern können. Wir freuen uns, Sie kennenzulernen. Alexandra Kunz und Esther Thürlimann

July
3
Esther Thürlimann

Nia White Belt Training with Trainer Ann Christiansen

Event Type: Other

Start: Friday, July 3, 2020 at 5:00pm

End: Thursday, July 9, 2020 at 2:30pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Cost

$1,599 ($500.00 registration fee + $1,099.00 instruction fee)

Notes About This Event

https://nianow.com/white-belt?page=3

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

This event will be registered through a third party service. A new page will open to sign in or register.
April
27
Esther Thürlimann

20 Years Nia Switzerland Celebration

20 Years Nia Switzerland Celebration

Event Type: Presentation

Start: Saturday, April 27, 2019 at 6:00pm

End: Saturday, April 27, 2019 at 11:00pm

Location

Klosterhof 3, St. Gallen, Schweiz

Cost

CHF 70.–

Please register via info@gymallegro.ch

Notes About This Event

The Nia seed in Switzerland was planted 25 years ago. Today, numerous teachers throughout Switzerland teach Nia and bring joy to the body, mind and spirit of many people. This wants to be celebrated!

Step in and enJOY - Samstag, 27. April!

Partylocation Pfalzkeller, Klosterhof 3, St. Gallen

Programm

18.00 - 19.00 h      Nia Mix mit erfahrenen CH-Teachern

19.00 - 20.00 h      Nia WOW, let`s celebrate mit Ann Christiansen

20.30 - 23.00 h      Nia After-Party mit DJ Michél 

Kosten

CHF 70.– (bei Gruppenbuchung 5. Person CHF 35.–) ganzer Abend 

Wir bitten um Anmeldung

CHF 28.– Nia After-Party only ab 20.30 h

Registration info@gymallegro.ch

Pre Celebration - Nia Playshop mit Ann Christiansen - Samstag, 27. April

Stimme dich für die grosse Party mit einem pulsierenden Nia Workshop ein!

Willst du Nia kennenlernen, oder geniesst du bereits Nia-Lektionen? Buche diesen einmaligen Event dazu!

13.00 - 15.00 h 'Nia at it's best' mit Ann Christiansen

Durchführungsort

Studio GymAllegro, Bildstrasse 5, CH-9015 St. Gallen

Kosten

CHF 60.– 

Wir bitten um Anmeldung, die Platzzahl ist beschränkt.

Registration: info@gymallegro.ch

This event will be registered through a third party service. A new page will open to sign in or register.
April
27
Alexandra Kunz

New to Nia - meet Ann Christiansen - Pre Celebration 20 years of Nia Switzerland

New to Nia - meet Ann Christiansen - Pre Celebration 20 years of Nia Switzerland

Event Type: Playshop

Start: Saturday, April 27, 2019 at 3:00pm

End: Saturday, April 27, 2019 at 5:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

CHF 60.-- bar vor Ort - bitte!

Notes About This Event

Let`s put on your Grace and sense the Mmmmmagic of JOY

Ann Christiansen - internationale Top Trainerin lässt dich ein einzigartiges und nachhaltiges Fitness- und Lifestylekonzept erleben - Packe deine Chance Neues zu entdecken, zu schwitzen und zu geniessen!

Keine Vorkenntnisse erforderlich - einfach Freude an der Bewegung.

This event will be registered through a third party service. A new page will open to sign in or register.
April
27
Alexandra Kunz

Nia celebrating 20 years of JOY in Switzerland

Nia celebrating 20 years of JOY in Switzerland

Event Type: Other

Start: Saturday, April 27, 2019 at 7:00pm

End: Saturday, April 27, 2019 at 11:00pm

Location

Klosterhof 3, St. Gallen, Schweiz

Cost

Kosten

CHF 70.– (bei Gruppenbuchung 5. Person CHF 35.–) ganzer Abend - Wir bitten um Anmeldung

CHF 28.– Nia After-Party only ab 20.30 h

Notes About This Event

Wir, die Organisatorinnen, Alexandra, Esther sowie Myrtafreuen uns auf diesen grossartigen Event.
Feiere mit uns, step in and enJOY!

Step in and enJOY!

Partylocation

Pfalzkeller, Klosterhof 3, St. Gallen

Programm

18.00 - 19.00 h      Nia Mix mit erfahrenen CH-Teachern

19.00 - 20.00 h      Nia WOW, let`s celebrate mit Ann Christiansen

20.30 - 23.00 h      Nia After-Party mit DJ Michél 

This event will be registered through a third party service. A new page will open to sign in or register.
August
3
Esther Thürlimann

Nia White Belt Training with Trainer Ann Christiansen

Nia White Belt Training with Trainer Ann Christiansen

Event Type: Other

Start: Saturday, August 3, 2019 at 3:00pm

End: Friday, August 9, 2019 at 3:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Training Cost: $1,599

$500.00 registration fee + $1,099.00 instruction fee

Notes About This Event

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

This event will be registered through a third party service. A new page will open to sign in or register.
July
14
Esther Thürlimann

52 Moves Training

Event Type: Workshop

Start: Saturday, July 14, 2018 at 8:00am

End: Sunday, July 15, 2018 at 6:30pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost


$299 ($99.00 registration fee + $200.00 instruction fee)
 

Notes About This Event

Nia's 52 movements have been distilled through 30 years of somatic exploration to represent the best in holistic body-mind-emotion-spirit conditioning. Nia's movements originate from diverse modalities spanning dance, martial arts and therapeutic practices.

Practiced in isolation and integrated with systemic movement, Nia 52 Moves are proven to physically condition the body and enhance movement skill. Regularly practiced, they enhance propioception and perceptual motor skills represented in flexibility, mobility, agility, stability and strength.

This training is ideal for those wanting to learn more about how to condition their body and develop movement skill. Beginner to advanced movers will find value in the 2-day movement intensive.

The focus of the 2-day training is the art of conditioning applied to the body's base, core and upper extremities.

This event will be registered through a third party service. A new page will open to sign in or register.
July
14
Esther Thürlimann

52 Moves Training

Event Type: Workshop

Start: Saturday, July 14, 2018 at 8:00am

End: Sunday, July 15, 2018 at 6:30pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost


$299 ($99.00 registration fee + $200.00 instruction fee)
 

Notes About This Event

Nia's 52 movements have been distilled through 30 years of somatic exploration to represent the best in holistic body-mind-emotion-spirit conditioning. Nia's movements originate from diverse modalities spanning dance, martial arts and therapeutic practices.

Practiced in isolation and integrated with systemic movement, Nia 52 Moves are proven to physically condition the body and enhance movement skill. Regularly practiced, they enhance propioception and perceptual motor skills represented in flexibility, mobility, agility, stability and strength.

This training is ideal for those wanting to learn more about how to condition their body and develop movement skill. Beginner to advanced movers will find value in the 2-day movement intensive.

The focus of the 2-day training is the art of conditioning applied to the body's base, core and upper extremities.

This event will be registered through a third party service. A new page will open to sign in or register.
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:10am - 8:00am

Day: Wednesday

Time: 7:10am - 8:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am - 6:50am

Day: Monday

Time: 6:00am - 6:50am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Tuesday

Time: 9:30am - 10:30am

Location

Flawilerstr. 19, Gossau, SG, CH
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am - 9:20am

Day: Tuesday

Time: 8:30am - 9:20am

Location

Flawilerstr. 19, Gossau, SG, CH
October
6
Esther Thürlimann

Nia Retreat Mallorca

Nia Retreat Mallorca

Event Type: Workshop

Start: Saturday, October 6, 2018 at 5:17pm

End: Saturday, October 13, 2018 at 11:17am

Location

Pollensa, Mallorca, Balearen, Spanien

Cost

CHF 1499.–/1799.–

Flights and Transfers are not included.

Notes About This Event


Nia Luxury Retreat Mallorca
POLLENÇA BALEARIC ISLANDS SPAIN 
 TAGS: AUSZEIT ENTSPANNUNG
Oct 6, 2018 - 8 days
During the week, we appreciate that each movement and mindfulness practice is a ray of light that warms our bodies, nourishes our souls, and brightens our lives.English and german speaking

Esther Thürlimann
Alexandra Kunz
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
14
Alexandra Kunz

Nia 52 Moves Training mit Ann Christiansen in St.Gallen

Nia 52 Moves Training mit Ann Christiansen in St.Gallen

Event Type: Other

Start: Saturday, July 14, 2018 at 12:00am

End: Sunday, July 15, 2018 at 12:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Notes About This Event

14.07.2018 – 15.07.2018 Nia 52 Moves Training in St.Gallen (Schweiz)
Information & Onlineregistrierung hier: https://nianow.com/node/1218890

Nia 52 Moves
Language Of Nia

Nia's 52 movements have been distilled through 30 years of somatic exploration to represent the best in holistic body-mind-emotion-spirit conditioning. Nia's movements originate from diverse modalities spanning dance, martial arts and therapeutic practices.

Practiced in isolation and integrated with systemic movement, Nia 52 Moves are proven to physically condition the body and enhance movement skill. Regularly practiced, they enhance propioception and perceptual motor skills represented in flexibility, mobility, agility, stability and strength.

This training is ideal for those wanting to learn more about how to condition their body and develop movement skill. Beginner to advanced movers will find value in the 2-day movement intensive.

The focus of the 2-day training is the art of conditioning applied to the body's base, core and upper extremities.

How to coach yourself to move better and feel better is the basis of the program in terms of exercise science. Through the process of learning how to isolate each move using three distinct levels of range of motion in your joints you will learn how to achieve 4 types of conditioning.


Coordinator Information
Name: Esther Thürlimann Alexandra Kunz
Email: info@gymallegro.ch
Phone: +41(0)71 244 44 38

This event will be registered through a third party service. A new page will open to sign in or register.
October
6
Alexandra Kunz

Nia Retreat Mallorca

Nia Retreat Mallorca

Event Type: Other

Start: Saturday, October 6, 2018 at 12:00am

End: Saturday, October 13, 2018 at 12:00am

Location

Majorca, 07460 Pollença, Spanien

Cost

CHF 1499.- im Doppelzimmer

CHF 1799.- im Einzelzimmer

Jedes der acht Zimmer hat seine eigene Sonnenterrasse. Im Service inklusive sind Pool- und Handtücher und zwei Zimmerreinigungen.

Notes About This Event

We offer unique Retreats. La Serrania a Bijou in Mallorca waits for you.

During the week, we appreciate that each movement and mindfulness practice is a ray of light that warms our bodies, nourishes our souls, and brightens our lives.

This event will be registered through a third party service. A new page will open to sign in or register.
July
7
Esther Thürlimann

Nia White Belt Training with Ann Christiansen

Nia White Belt Training with Ann Christiansen

Event Type: Other

Start: Saturday, July 7, 2018 at 4:00pm

End: Friday, July 13, 2018 at 3:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

US$ 1599.--

Notes About This Event

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience. 

Nia White Belt teaches you the Art of Sensation through five core areas of study.

Movement - the study of moving, health + potential
Anatomy - the study of body parts + systems 
Science - the study of body awareness, health + vitality
Music - the study of sound, health + expression
Philosophy, the study of the body's inherent wisdom.

less ∧

This event will be registered through a third party service. A new page will open to sign in or register.
July
8
Alexandra Kunz

Nia Blue Belt Ausbildungswoche mit Ann Christiansen / DE

Nia Blue Belt Ausbildungswoche mit Ann Christiansen / DE

Event Type: Other

Start: Saturday, July 8, 2017 at 3:30am

End: Friday, July 14, 2017 at 3:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost


$1,599 ($500.00 registration fee + $1,099.00 instruction fee)
 

Notes About This Event

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the 4 realms of body, mind, emotions and spirit. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

This event will be registered through a third party service. A new page will open to sign in or register.
July
7
Alexandra Kunz

Nia White Belt Ausbildungswoche mit Ann Christiansen / DE

Nia White Belt Ausbildungswoche mit Ann Christiansen / DE

Event Type: Other

Start: Saturday, July 7, 2018 at 4:00pm

End: Thursday, July 12, 2018 at 3:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Notes About This Event

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Nia vereinigt Fitness und Wellness zu einem systemisch-integrativen Fusion-Fitness Konzept für höchste Ansprüche. Östliche und westliche Bewegungsformen, Konzepte und Theorien wurden zu einem holistischen Bewegungsprogramm verbunden, das sich an den ganzen Menschen richtet – und nicht allein an bestimmte Muskelpartien. Nia enthält die Anmut und Spontaneität des Tanzes, die fliessenden, organischen Bewegungsabläufe der „weichen“ Kampfsportarten ebenso wie die Präzision und die konzentrierte Kraft des Tae Kwon Do. Nia enthält die bewusste Ausdehnung und Balance des Yoga und die heilende Präsenz der integrativen Körpertherapien.

Bei der Entwicklung von Nia wurden nicht einfach Techniken entliehen und gemixt wie in vielen anderen Fusion-Fitness-Konzepten. Stattdessen wurden Bewegungsformen auf ihre Essenz und ihre Effekte hin erforscht und daraus Prinzipien abgeleitet. Die Prinzipien von Nia leiten die Technik. Und nicht umgekehrt.

Die ganz persönliche und besondere Weiterbildung für Sie.
Der Nia White Belt vermittelt Weisheit und Wissen über Sie, ihren Körper, ihre Bewegungen. Schenkt Ihnen persönliches und berufliches Wachstum.
Diese Woche unterstützt ein gestärktes Selbstbewusstsein und zeigt Ihnen, wie Sie sich selbst verwirklichen können

Wo: GymAllegro, Bildstrasse 5, 9015 St. Gallen

Kosten: US$ 1599 + MWST

Anmeldung: Anmelden können Sie sich direkt über die Website von Nianow (Portland, USA).

This event will be registered through a third party service. A new page will open to sign in or register.
April
22
Alexandra Kunz

Nia Teacher Workshop mit Ann Christiansen / DE

Nia Teacher Workshop mit Ann Christiansen / DE

Event Type: Workshop

Event Date:April 22, 2017

Event Time: To be determined

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Details will follow soon 

Notes About This Event

Enhance you Knowhow as a teacher by the very inspiring Teacher Trainer Ann Christiansen.

Finde als Teacher neue Inspiration und Knowhow durch die langjährige Trainerin Ann Christiansen.

This event will be registered through a third party service. A new page will open to sign in or register.
July
1
Esther Thürlimann

Nia White Belt Training with Ann Christiansen, Hamburg DE

Nia White Belt Training with Ann Christiansen, Hamburg DE

Event Type: Workshop

Start: Saturday, July 1, 2017 at 4:00pm

End: Friday, July 7, 2017 at 3:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

US$ 1599.--

Notes About This Event

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience. 

Nia White Belt teaches you the Art of Sensation through five core areas of study.

Movement - the study of moving, health + potential
Anatomy - the study of body parts + systems 
Science - the study of body awareness, health + vitality
Music - the study of sound, health + expression
Philosophy, the study of the body's inherent wisdom.

This event will be registered through a third party service. A new page will open to sign in or register.
April
22
Esther Thürlimann

Teacher Workshop mit Ann Christiansen

Teacher Workshop mit Ann Christiansen

Event Type: Workshop

Event Date:April 22, 2017

Event Time: To be determined

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

...coming soon....

Notes About This Event

Enhance you Knowhow as a teacher by the very inspiring Teacher Trainer Ann Christiansen.

Finde als Teacher neue Inspiration und Knowhow durch die langjährige Trainerin Ann Christiansen.

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Thursday

Time: 9:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost


Notes About This Class

Nia Class

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:15pm

Day: Tuesday

Time: 6:15pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost


 

Notes About This Class

Alternate teaching with my Studiopartner Alexandra Kunz.

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost


Notes About This Class

Nia Class

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Saturday

Time: 8:30am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am
Classic Nia

Day: Saturday

Time: 8:30am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Drop In CHF 25.-- / Schnupperlektion GRATIS

www.gymallegro.ch

Sandra Kuenzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Monday

Time: 8:30am

Location

St. Gallerstrasse 34a, Arbon, TG, CH
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Thursday

Time: 9:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Drop in CHF 25.--  / Schnupperlektion CHF 13.--

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:00pm

Day: Monday

Time: 2:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Day: Wednesday

Time: 6:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Drop In CHF 25.-- / Schnupperlektion CHF 13.--

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Wednesday

Time: 6:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:15pm
Classic Nia

Day: Tuesday

Time: 6:15pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Drop In CHF 25.-- / Schnupperlektion CHF 13.--

Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Monday

Time: 7:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Thursday

Time: 7:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Drop in CHF 25.-- / CHF 13.-- für Schnupperlektion

Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Esther Thürlimann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Eine Schnupperlektion ist kostenlos.

Drop In CHF 25.--

Verschiedene Abonnements, siehe http://www.gymallegro.ch/ang_nia.shtml

Notes About This Class

Nia Class

Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:00pm
Classic Nia

Day: Monday

Time: 2:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Soft Nia - für ALLE,die es ruhiger geniessen wollen.

Drop In CHF 25.-- - Schnupperlektion CHF 13.--

Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am

Day: Monday

Time: 6:00am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:10am

Day: Wednesday

Time: 7:10am

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Tuesday

Time: 8:30am

Location

Flawilerstr. 19, Gossau, SG, CH
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

Flawilerstr. 19, Gossau, SG, CH
Alexandra Kunz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Monday

Time: 7:00pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Drop In CHF 25.-- / Schnupperlektion CHF 13.--

Judith Ammann

Classic Nia Class

at MoveBox in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

Unterstrasse 22, 9000 St. Gallen, Schweiz

Cost

1 lesson: 25.- CHF

Abo 5 lessons: 120.- CHF

Judith Ammann

Classic Nia Class

at RivaFit in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

Platzrietstrasse 1, Walenstadt, Schweiz

Cost

1 lesson: 25.- CHF

Abo 5 lessons: 120.- CHF

Notes About This Class

The class is held every 2 weeks, in alteration with the NIA class in St. Gallen. :-))

Judith Ammann

Nia 5 Stages Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Wednesday

Time: 7:30pm

Location

Brühlgasse 15, 9000 St. Gallen, Sankt Gallen, Schweiz

Cost

1 lesson: 30.- CHF

Abo 5 lessons: 140.- CHF

Upcoming Events

July
3
Esther Thürlimann

Nia White Belt Training with Trainer Ann Christiansen

Event Type: Other

Start: Friday, July 3, 2020 at 5:00pm

End: Thursday, July 9, 2020 at 2:30pm

Location

Bildstrasse 5, 9015 St. Gallen, Schweiz

Cost

Cost

$1,599 ($500.00 registration fee + $1,099.00 instruction fee)

Notes About This Event

https://nianow.com/white-belt?page=3

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

This event will be registered through a third party service. A new page will open to sign in or register.
September
26
Esther Thürlimann

Nia Retreat Mallorca with Team GymAllegro

Nia Retreat Mallorca with Team GymAllegro

Event Type: Other

Start: Saturday, September 26, 2020 at 5:00pm

End: Saturday, October 3, 2020 at 10:00am

Location

Pollensa, Mallorca, Balearen, Spanien

Cost

INBEGRIFFEN

7 Übernachtungen im Retreat Center La Serrania

Tägliche Bewegungseinheiten geleitet durch Alexandra und Esther mit Nia

Reichhaltiges Brunch/Lunch Buffet, tägliches 3-Gang Dinner inklusive Wein

Ausflug am Sonntag zum Markt von Pollenca

NICHT INBEGRIFFEN

Individuelle Anreise

Flug nach Palma de Mallorca - unser Reisepartner Chrisway Travel berät dich gerne

Shuttle Transport nach La Serrania

Trinkgeld und zusätzliche Getränke und Essen vor Ort

Das Retreat Center ist mitten in der Natur und somit empfehlen wir ein Auto

Entfernungen: Flughafen Palma 50 km; Pollenca 10 km

Kosten: info@gymallergo.ch

........

INCLUDED

7 nights at the Retreat Center La Serrania 

Daily movement units led by Esther and Alexandra with Nia 

Rich brunch/lunch buffet, daily 3-course dinner including wine 

Sunday excursion to the market of Pollenca 


NOT INCLUDED 

Individual arrival 

Flight to Palma de Mallorca - our travel partner ChriswayTravel will be happy to advise you 

Shuttle transport to La Serrania 

Tipping and additional drinks and food on site 

The Retreat Center is surrounded by nature and therefore we recommend a car. 

Distances: Palma airport 50 km; Pollenca 10 km 

Costs: info@gymallergo. ch

Notes About This Event

.....Gewinne Abstand vom Alltag und verreise mit Nia.

Mallorca La Serrania   

Suchst du eine Auszeit vom Alltag, möchtest aber mit Planung und Organisation nichts zu tun haben? Dies ist für jedermann und jedefrau, die eine Auszeit mit Bewegung, Erlebnis und Genuss suchen. Es erwartet dich ein interessantes Angebot, welches auf die Teilnehmer angepasst wird.

Dieses Angebot eignet sich insbesondere für

Privatpersonen: Mann / Frau / Singles / Paare

Alleinstehende Personen jeden Alters

.....

Get away from it all and travel with Nia to
Mallorca La Serrania 17 to 24 August 2019 
Are you looking for a break from everyday life, but don't want to have anything to do with planning and organization? This is for everyone who is looking for a timeout with exercise, experience and enjoyment. An interesting offer awaits you, which will be adapted to the participants. 
This offer is particularly suitable for 
Private persons: Man / Woman / Singles / Couples 
Single persons of all ages

This event will be registered through a third party service. A new page will open to sign in or register.

Photos

Videos

Syndicate content