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Nia classes and events in the greater Seattle and Puget Sound area

Seattle

We are an association of greater Seattle and Puget Sound area certified Nia teachers dedicated to the growth and success of The Nia Technique both regionally and globally with an atmosphere of innovation, integrity, professionalism, and excellence, enriching our students, our extended communities and ourselves.

June
15
Randee Fox

A Day of Dance and Making Art

A Day of Dance and Making Art

Event Type: Workshop

Start: Saturday, June 15, 2019 at 11:00am

End: Saturday, June 15, 2019 at 4:00pm

Location

5511 Airport Way South, Seattle, WA, USA

Cost

$65 Please contact Randee Fox to register

Notes About This Event


An inspiring, fun playshop combining music, dance, movement creativity and art
Designed to help you develop illustrative concepts based in personal story and metaphor
With Nia First Degree Black Belt Teacher, visual arts educator and Theoria resident artist, Randee Fox
 

I am excited to be offering four monthly Nia/Art storytelling PlayShops at the historic and beautiful Theoria Gallery, where my own art studio/gallery is located in Georgetown, South Seattle neighborhood. The gallery has a huge and lovely space for us to dance on second floor with gorgeous wood floors and natural light! The urban and artsy neighborhood of Georgetown is full of galleries and artists with great little funky places to explore and eat. And there is easy and free parking right next to the gallery. We will start with a guided Nia FreeDance class with the intent to pull out our stories. Then a lunch break and three hours of creating imagery in playful and inspiring way using our own stories and metaphor.

First one is Saturday, June 15. Illustrative Concepts is what I taught at Austin College for four years as adjunct arts professor. I am excited about combining this, first time, with Nia in Seattle! To register, email randeefox@gmail.com.

This event will be registered through a third party service. A new page will open to sign in or register.
Jeanna Wheeler

Classic Nia Class

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10:30am - 11:30am
Classic Nia

Day: Sunday

Time: 10:30am - 11:30am

Location

418 North 35th Street, Seattle, WA, USA

Notes About This Class

Starting on April 28th and going through the end of 2019, I'll be sharing this class with Lisa Browdy.  https://nianow.com/lisabrowdy

All levels are welcome!

March
9
Randee Fox

Monthly Nia PlayShops at Sammamish Family YMCA

Monthly Nia PlayShops at Sammamish Family YMCA

Event Type: Playshop

Start: Saturday, March 9, 2019 at 12:00pm

End: Saturday, May 11, 2019 at 1:30pm

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

FREE to all Greater Seattle YMCA members. $20 to non-members. Sign up via links provided in description of events.

Notes About This Event

JOIN US AT THE SAMMAMISH YMCA FOR MONTHLY Nia PLAYSHOPS!

March 9, April 6, April 27, May 11. Noon-1:30 PM. Sign up here for these beneficial and fun Nia PlayShops! FREE too all greater Seattle YMCA members, $20 for non-members. Make sure you sign up via the provided links below.

Nia 52 Moves 2: The Core Moves
Sat. March 9 Noon-1:30 PM
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/221832

Nia 52 Moves 3: The Upper Extremities
Sat. April 6 Noon-1:30 PM
Learn how to activate Nia's Fives Sensations, Flexibility, Agility, Mobility, Stability and Strength 
for greater physical health and conditioning.
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/221833

Nia Five Sensations
Sat. April 27 Noon-1:30 PM
Learn how to activate Nia's Five Sensations, 
Flexibility, Agility, Mobility, Stability and Strength 
for greater physical health and conditioning.
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/221834

Conditioning Nia Moves with 
Three Intensity Levels/Three Planes of Movement
Sat. May 11 Noon-1:30 PM
Learn how to self-direct three distinct fitness intensity levels and three planes of movement, low-medium-high. Benefits are more fluidity, strength, healthier joints, definition and a stronger cardiovascular system.
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/234278

This event will be registered through a third party service. A new page will open to sign in or register.
Vicci  Calvo Kane

Classic Nia Class

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5:30pm - 6:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm - 6:30pm

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

YMCA membership or drop in allowed 

Notes About This Class

Lower floor, Reflections room

January
20
Jeanna Wheeler

Moving To Heal: Self-Care for the Movement

Moving To Heal: Self-Care for the Movement

Event Type: Dance Jam

Start: Sunday, January 20, 2019 at 2:00pm

End: Sunday, January 20, 2019 at 4:00pm

Cost

FREE and open to the public.

Notes About This Event

Using a blend of movements from dance, martial arts, and healing practices, this class will help you feel better in your body and energize you for the next year of action.   This gentle, easy to follow healing dance is appropriate for all levels and abilities, including those who wish to dance from a chair, or who have any special challenges.  After an hour of barefoot movement set to soul-stirring music, participants will leave with self care strategies for building power in body, mind, and spirit.  This event is part of Womxn Act On Seattle, a weekend of programming in celebration of the 2nd anniversary of the historic Women's Marches.  Full schedule is available here: https://www.seattlewomxnmarchingforward.org/act-2019/

This event will be registered through a third party service. A new page will open to sign in or register.
Pauline Osborne

Classic Nia Class

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9:30am - 10:30am

Day: Thursday

Time: 9:30am - 10:30am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$18 drop-in; New to Nia Pass $30 for 3 classes; $56 for 4-class card (Good for 2 months); $96 for 8-class card (Good for 3 Months); $90 Unlimited Monthly Pass; $240 for 3 Month Unlimited Pass; $80/month autopay. Cash, check or credit card accepted.

Notes About This Class

Drop-in's and beginners welcome.

Vicci  Calvo Kane

Classic Nia Class

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5:30am - 6:30am

Day: Wednesday

Time: 5:30am - 6:30am

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

Free to YMCA greater Seattle Members or drop in fee for non members. Guest pass for interested members.

Notes About This Class

Vibrant and Soulful with a calming floorplay to send you home feeling expanded and relaxed.

Jennifer Lucero-Earle

Classic Nia Class

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10:15am - 11:15am
Classic Nia

Day: Saturday

Time: 10:15am - 11:15am

Location

3000 5th Ave, Corona Del Mar, CA 92625, USA

Cost

Class fees, two options:

1. All 6 classes: $95.00 (Resident), $105.00 (Non-resident)
2. Drop-in rate: $20

You can register for all six classes online OR you can drop-in to any class for $20.

Register: https://apm.activecommunities.com/cnbreg/Activity_Search/nia-dance-into-a-healthy-body/44499

Drop-in’s can pay in person at the front deck at the Community Youth Center (CYC). The drop-in process is below.

To drop-in:
– Arrive about 10 minutes before class to check-in.
– Go to the Community Youth Center (CYC) front desk.
– The fee is $20 (resident and non-resident fee).
– You can pay via cash, check or credit card.
– If paying in cash, you must have the exact amount (they do not have change).
– If paying via check, make it payable to City of Newport Beach
– Then take your shoes off, go to the Corona del Mar room and let’s dance!
**If after paying the drop-in fee you decide you want to do pay for the entire series, they will transfer your drop-in fee to pay for the series.

Notes About This Class

Nia: Dance into a Healthy Body – January – February 2019 sessions in Corona Del Mar

Registration opens on Thursday, November 8, 2018.

Dance into health with Nia! Improve your muscle tone, posture, flexibility, strength, balance, coordination, stress threshold, and capacity for joy. Nia combines the expressiveness of dance, the power of martial arts & the mindfulness of the healing arts. The moves are simple to follow & practiced barefoot to soul-stirring music.

When: Saturdays from 10:15am – 11:15am
Dates: January 19 & 26, February 2, 9, 16 & 23, 2019
Location: Community Youth Center (CYC), 3000 Fifth Ave, Corona del Mar, CA 92625
Instructor: Jennifer Lucero-Earle
Register: https://apm.activecommunities.com/cnbreg/Activity_Search/nia-dance-into-a-healthy-body/44499

November
2
Randee Fox

"GO" Routine launch Jam with NiaSeattle Teachers on Dia De Las Muertas

"GO" Routine launch Jam with NiaSeattle Teachers on Dia De Las Muertas

Event Type: Dance Jam

Start: Friday, November 2, 2018 at 6:30pm

End: Friday, November 2, 2018 at 8:00pm

Location

25025 NE 8th Street, Sammamish, WA, US

Cost

Class by donation only for Issaquah Food Bank. Bring healthy cans of soup (like Progresso) or make a donation at the door.

Notes About This Event

DANCE AND DONATE "GO" JAM PARTY on Dia De Las Muertas!

Join Randee Fox, Sarah Love, Vicci Kane, Alyson Young, Naomi Scher and Rossella Vanti in a Nia jam for the new Nia routine, "GO" on the evening of November 2, for Dia De Las Muertas, 6:30 - 8PM. Class is by donation only for Issaquah Food Bank. Please bring donation to be collected at the door or healthy cans of soup. 

This event will be registered through a third party service. A new page will open to sign in or register.
October
2
Pauline Osborne

Nia Fitness & Health Support Group

Nia Fitness & Health Support Group

Event Type: Other

Start: Tuesday, October 2, 2018 at 9:30am

End: Tuesday, October 2, 2018 at 11:00am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

Standard Class Rates Apply. Health support group starts October 2nd and is free to those who attend the Nia class. Support Group only is $10.

Drop-in: $18; 3-Class Intro Pass for New Students: $30; 4-Class Card: $56; 8-Class Card: $96; One Month Unlimited: $90; 3-Month Unlimited: $240

Notes About This Event

Enjoy an hour long Nia class followed by an optional health support group every Tuesday. The support group is free to those who attend the hour long Nia class and provides an opportunity for people to share their life and health struggles, ask questions and receive support. If you are struggling with any health conditon (depression, anxiety, autoimmune disorder, hypothyroid) and/or would like more support, informationa and accountability in a safe community, we would love to have you join us.

Nia class from 9:30 - 10:30 am & Optional health support group from 10:30 - 11 am.

This event will be registered through a third party service. A new page will open to sign in or register.
May
19
Pauline Osborne

Dance with Your Doc & Move with Your Healer

Dance with Your Doc & Move with Your Healer

Event Type: Workshop

Start: Sunday, May 19, 2019 at 2:30pm

End: Sunday, May 19, 2019 at 5:00pm

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$10

Pre-register for a $10 credit with Moving To Heal: https://squareup.com/store/moving-to-heal

Notes About This Event

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Erica Stephens, Intuitive Healer and Kari Jo Ryder, Angel Medium will be presenting on the topic of “Healing from Within”. We’ll then experience a joyful mind-body fitness experience with the Nia Technique.

This event will be registered through a third party service. A new page will open to sign in or register.
March
10
Pauline Osborne

Dance with Your Doc & Move with Your Healer

Dance with Your Doc & Move with Your Healer

Event Type: Workshop

Start: Sunday, March 10, 2019 at 2:30pm

End: Sunday, March 10, 2019 at 5:00pm

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

Pay from the heart – Donations accepted to help support the cost of hosting the event as well as supporting a vegetable herb garden at Three Moons Midwifery, a clinic, run and owned by Dr. Alisha Wilkes. Suggested minimum donation is $10, but anyone is welcome whether they have the ability to pay or not.

Pre-register as space is limited.

Notes About This Event

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? How do we break down the barriers between providers and patients? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Dr. Alisha Wilkes, DNP, CNM, ARNP will be presenting on the topic of “Women’s Sexuality in the Aging Body”. We’ll then experience a joyful mind-body fitness experience with the Nia Technique.

This event will be registered through a third party service. A new page will open to sign in or register.
January
13
Pauline Osborne

Dance with Your Doc & Move with Your Healer

Dance with Your Doc & Move with Your Healer

Event Type: Workshop

Start: Sunday, January 13, 2019 at 2:30pm

End: Sunday, January 13, 2019 at 5:00pm

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$10

Pre-register to receive a $10 credit with Moving To Heal at https://squareup.com/store/moving-to-heal 

Notes About This Event

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Dr. Emily Passic, ND will be presenting on the topic of “Detoxification”. Learn about the health effects of toxins on your health and easy steps to integrate detoxification into your life. We’ll then experience a joyful mind-body fitness experience with the Nia Technique.

This event will be registered through a third party service. A new page will open to sign in or register.
October
28
Pauline Osborne

Dance with Your Doc & Move with Your Healer

Dance with Your Doc & Move with Your Healer

Event Type: Other

Start: Sunday, October 28, 2018 at 2:30pm

End: Sunday, October 28, 2018 at 5:00pm

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$10 (Pre-register to receive a $10 credit towards classes with Moving To Heal). Space is limited.

Register: https://squareup.com/store/moving-to-heal

Notes About This Event

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Dr. David Musnick will be presenting on the topic of “Joint and Tendon Health”. We’ll then experience a joyful mind-body fitness experience with the Nia Technique.

This event will be registered through a third party service. A new page will open to sign in or register.
September
22
Pauline Osborne

Learn the Moves & Intro to Nia Workshop

Learn the Moves & Intro to Nia Workshop

Event Type: Workshop

Start: Saturday, September 22, 2018 at 2:00pm

End: Saturday, September 22, 2018 at 4:30pm

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

Cost: $25 early bird by 9/18; $30 general; $40 for 2 people

Register: https://squareup.com/store/moving-to-heal

Notes About This Event

Are you ready to fall in LOVE with a workout? Are you tired of forcing yourself to go to the gym and feeling guilty for not going at all? Are you ready to completely change not only your body but your relationship with your body?

THEN GET READY FOR NIA and dancing, move, laugh, shake and put PLEASURE into your workout!

In this workshop we’ll learn the main movements for the Nia routine Flow and bring the movements alive in a one hour Nia class. Plus we’ll introduce the basic concepts and principles of Nia. All fitness levels welcomed and no experience required.

A great workshop for new students wanting to learn the Nia basics and for experienced students wanting to expand their practice.

This event will be registered through a third party service. A new page will open to sign in or register.
August
31
Jennifer Lucero-Earle

Guest Teaching Special Nia classes at BODY of Santa Fe (August 31 - September 10, 2018)

Guest Teaching Special Nia classes at BODY of Santa Fe (August 31 - September 10, 2018)

Event Type: Other

Start: Friday, August 31, 2018 at 9:00am

End: Monday, September 10, 2018 at 10:00am

Location

333 West Cordova Road, Santa Fe, NM 87505, USA

Cost

BODY of Santa Fe rates -

Drop-in: $16
5-Class Pass: $75
10-Class Pass: $145

Notes About This Event

I am thrilled that I will be offering Nia classes at BODY in Santa Fe from August 31 – September 10, 2018. Below is the complete list!

Nia Classes at BODY Santa Fe: 333 West Cordova Road, Santa Fe, NM 87505.  All classes are one hour.

Friday, August 31, 9am – Prana, a Nia classic from the Vault! Dancing to the Power of Our Life Force Energy, The Breath
Saturday, September 1, 9am – Rosa! Shake your Hips to Latin Music, a Nia mix! This routine celebrates Jennifer’s 100 year old abuelita, Rosa
Monday, September 3, 9am – Fantasia, a Nia classic from the Vault! Dancing from Our Center, The Hara
Tuesday, September 4, 9am – ButterVibe, a fusion of Nia routines Butterfly and Vibe! Dancing our Upper Extremities, Cultivating Powerful Arms
Wednesday, September 5, 9am – Raspberry Beret, A Tribute to Prince. Nia to the music of Prince
Friday, September 7, 9am – Cornflake Girl, Nia to the music of Tori Amos
Saturday, September 8, 9am – Immigrants, We Get the Job Done! Nia to music of the Broadway hit, Hamilton!
Monday, September 10, 9am – Nialicious, A mix of Jennifer’s favorite Nia songs

This event will be registered through a third party service. A new page will open to sign in or register.
September
1
Jennifer Lucero-Earle

Guest Teaching Special Nia classes at StudioNia Santa Fe (Sept 1-10, 2018)

Guest Teaching Special Nia classes at StudioNia Santa Fe (Sept 1-10, 2018)

Event Type: Other

Start: Saturday, September 1, 2018 at 1:00pm

End: Monday, September 10, 2018 at 7:00pm

Location

851 W San Mateo Rd, Santa Fe, NM 87505, USA

Cost

Nia classes at StudioNia Santa Fe:

$14 • Drop-in (ages 18 & under only $5)
$65 • 5 Class Pass (valid for 3 months)
$130 • 12 Class Pass (valid for 3 months)

Workshop rates are $35 in advance/$40 day of 

Notes About This Event

I am thrilled that I will be offering classes, workshops and tarot readings in Santa Fe from August 31 – September 10, 2018. Below is the complete list!

Nia classes at StudioNia Santa Fe: 851 W San Mateo Rd, Santa Fe, NM 87505. All classes are one hour.

Pricing: Options for class passes and drop-in.

Monday, September 3, 5:45pm – Fantasia, a Nia classic from the Vault! Dancing from Our Center, The Hara
Tuesday, September 4, 12pm – Raspberry Beret, A Tribute to Prince. Nia to the music of Prince
Wednesday, September 5, 5:45pm – Rosa! Shake your Hips to Latin Music, a Nia mix! This routine celebrates Jennifer’s 100 year old abuelita, Rosa
Thursday, September 6, 9am – Prana, a Nia classic from the Vault! Dancing to the Power of Our Life Force Energy, The Breath
Thursday, September 6, 12pm – MOVE IT co-teaching with Mark Frossard
Saturday, September 8, 11:30am – Immigrants, We Get the Job Done! Nia to music of the Broadway hit, Hamilton!
Monday, September 10, 5:45pm – Cornflake Girl, Nia to the music of Tori Amos

Special Workshops:
Saturday, September 1, 2018, 1pm – 4pm – From the Earthly to the Divine: A Moving Meditation on Love with Sarah Nickerson and Jennifer Lucero-Earle. $35 in advance/$40 day of

Sunday, September 2, 2018, 1pm – 3:30pm – ArcanaDance™ -Dancing Through Change: A Tarot Workshop with The Wheel of Fortune Card. $35 in advance/$40 day of

Tarot Readings with Jennifer at StudioNia Santa Fe:
Tarot Readings – 30 minute – 60 minute sessions available for scheduling from September 3 – September 10 at StudioNia Santa Fe.
Pricing: $60 for 30 minutes or $120 for 60 minutes.
10% will be donated to StudioNia Santa Fe’s Community Fund.
To schedule: Email jennifer@jenniferluceroearle.com

Monday, September 3, 3:30pm – 5pm
Tuesday, September 4, 2:30pm – 4pm
Wednesday, September 5, 1:30pm – 5pm
Thursday, September 6, 2:30pm – 4pm
Friday, September 7, 3:30pm – 5pm
Sunday, September 9, 1pm – 4pm
Monday, September 10, 3:30pm – 5pm

This event will be registered through a third party service. A new page will open to sign in or register.
September
1
Jennifer Lucero-Earle

From the Earthly to the Divine: A Moving Meditation on Love

From the Earthly to the Divine: A Moving Meditation on Love

Event Type: Workshop

Start: Saturday, September 1, 2018 at 1:00pm

End: Saturday, September 1, 2018 at 4:00pm

Location

851 W San Mateo Rd, Santa Fe, NM 87505, USA

Cost

Cost: $35 in advance/$40 day of
Register now: StudioNia Santa Fe website

Notes About This Event

From the Earthly to the Divine: A Moving Meditation on Love 

Date: Saturday, September 1, 2018
Location: StudioNia Santa Fe, 851 W San Mateo Rd, Santa Fe, NM 87505
Time: 1:00pm – 4:00pm
Cost: $35 in advance/$40 day of
Register now: StudioNia Santa Fe website

Join Nia Black Belt Instructors Sarah Nickerson and Jennifer Lucero-Earle in a somatic exploration of Universal Love. We will dance, journal, and converse around how we can cultivate a deeper connection to a baseline of love in our everyday lives.

This event will be registered through a third party service. A new page will open to sign in or register.
July
15
Jennifer Lucero-Earle

Special Nia Class - Flow

Special Nia Class - Flow

Event Type: Workshop

Start: Sunday, July 15, 2018 at 10:30am

End: Sunday, July 15, 2018 at 11:30am

Location

418 N 35th St, Seattle, WA 98103, USA

Cost

$15 drop-in

Notes About This Event

When: Sunday, July 15, 2018 
Time: 10:30am – 11:30am 
Where: Balance Studio in Fremont, 418 N. 35th St., Seattle, WA 98103 
Cost: $15 drop-in, *Pay Jason Alan Griffin directly on July 15

I am excited to introduce the latest Nia routine, Flow! 
Flow is defined as “the action of moving along in a steady, continuous stream.” This beautiful routine invites us into a somatic experience of flow via the movement of the 13 major joints of the body. I can’t wait to share it with you!

This event will be registered through a third party service. A new page will open to sign in or register.
June
30
Pauline Osborne

Master Nia Class with Trainer Helen Terry

Master Nia Class with Trainer Helen Terry

Event Type: Other

Start: Saturday, June 30, 2018 at 9:00am

End: Saturday, June 30, 2018 at 10:00am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$18 Drop In or Standard Class Rates Apply

Purchase a ticket here: https://squareup.com/store/moving-to-heal

Notes About This Event

Moving To Heal is excited to host Nia Teacher and Trainer Helen Terry from Texas and the owner of Soma Ranch – Nia Retreat Center for a master Nia class. This is a great opportunity for students and teachers alike! 

About Helen

Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!” Debbie Rosas

“I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people’s lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It’s phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique” Helen Terry

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Sherry Riddick

Classic Nia Class

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10:00am

Day: Monday

Time: 10:00am

Location

6344 Northeast 74th Street, Seattle, WA 98115, USA

Cost

Cost is $32.00 for 4 classes starting July 7 and ending July 28.  Pre-registration with Seattle Parks & Recreation is required.

For more information and to register, please go to https://class.seattle.gov/parks/Activities/ActivitiesAdvSearch.asp or call Seattle Parks & Recreation at 206-684-4951.  The bar code number for the class is 118646.

To view the Lifelong Recreation Summer Brochure, go to http://www.seattle.gov/parks/seniors/summer14.pdf. The Nia class is listed on page 6.

Notes About This Class

 Please note:  This is a time limited class held only on the dates listed above.   It is sponsored by Seattle Parks & Recreation, Lifelong Recreation Program, and is designed for those 50 years and older. 

This is a Gentle Nia class:  Are you uncertain if you can keep up in a fitness class because of an injury, chronic pain, or long-term inactivity? Then join us for Gentle Nia - a fun, expressive movement form that conditions body, mind and spirit. Done to soul-stirring music, the 52 moves of Nia draw from dance, martial arts and yoga. With guidance from your instructor, Sherry, you’ll learn to adapt the moves to YOUR body’s way AND get a good, safe workout.

Sherry Riddick

Classic Nia Class

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10:00am

Day: Friday

Time: 10:00am

Location

10517 35th Avenue Northeast, Seattle, WA 98125, USA

Cost

This class starts up again in the Fall: Fridays, October 10 - November 7, 2014, 10 am - 11 am.  5 classes for $32.00.  Pre-registration with Seattle Parks & Recreation is required.  Please note that you can also sign up for a second 5-week series from November 14 - December 19, 2014, conducted by a different teacher, same location.

For more information and to register, please go to the Seattle Parks & Recreation website - or call Seattle Parks & Recreation at 206-206-386-9106. The bar code number for the class is 120233.

Download or view the Lifelong Recreation Fall Brochure.The Nia class is listed on page 8.

Notes About This Class

Please note:  This is a time limited class held only on the dates listed above.  It is sponsored by Seattle Parks & Recreation, Lifelong Recreation Program, and is designed for those 50 years and older. 

This is a Gentle Nia class.  Are you uncertain if you can keep up in a fitness class because of an injury, chronic pain, or long-term inactivity? Then join us for Gentle Nia - a fun, expressive movement form that conditions body, mind and spirit. Done to soul-stirring music, the 52 moves of Nia draw from dance, martial arts and yoga. With guidance from your instructor, Sherry, you’ll learn to adapt the moves to YOUR body’s way AND get a good, safe workout.

Feel free to contact instructor, Sherry Riddick, with any questions about the class.

Sherry Riddick

Classic Nia Class

  • M
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  • Su
6:00pm

Day: Tuesday

Time: 6:00pm

Location

6535 Ravenna Avenue Northeast, Seattle, WA 98115, United States

Cost

This class begins on Tuesday, September 23 and continues weekly on Tuesdays through October 28, 2014, 6 pm -7 pm.  6 classes for $72.00.  Pre-registration with Seattle Parks & Recreation is required.  Please note that you can also sign up for a second 6-week series from November 4 - December 16, 2014, conducted by a different teacher, same time, same location.

For more information and to register, please go to the Seattle Parks & Recreation website - or call Seattle Parks & Recreation at (206) 684-7534. The bar code number for the class is 120879.

Feel free to contact instructor, Sherry Riddick, with any questions about the class.

Notes About This Class

Please note:  This is a time limited class held only on the dates listed above.  It is sponsored by Seattle Parks & Recreation.

Ann Nicolaysen

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
8:15am

Day: Wednesday

Time: 8:15am

Location

3618 Southwest Alaska Street, Seattle, WA 98126, United States

Cost

Drop in: $18.  5 class pass: $79

Ann Nicolaysen

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
8:15am

Day: Monday

Time: 8:15am

Location

3618 Southwest Alaska Street, Seattle, WA 98126, United States

Cost

Drop in: $18.  5 class pass: $79

Kelda Vath

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:30am

Day: Sunday

Time: 9:30am

Location

1144 Market Street, Tacoma, WA, US

Cost

FREE for YMCA Members.  $15 for non-members.  $10 for a non-member who attends with a YMCA member.

Notes About This Class

Join me  on Sunday mornings for a feel-good start to your day!  This is a great class for all fitness levels.  Let's dance!

Deborah  Davis

Classic Nia Class

at in
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  • F
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1:00pm

Day: Thursday

Time: 1:00pm

Cost

Drop in basis at $ 12 

Senior rate is $10

First class FREE for all!

Notes About This Class

Come and join in this fitness fusion as I combine forces with tai~chi instructor Amy to bring a fusion of restorative martial movement and the invogorating moves of Nia to class. Grooving in our bare feet to world music and dancing at your own tempo this class works for "every body" at every level!

In this seasoned building with a graced hardwood floor and a beautiful view of the water your sences and spirit will be celebrating in joy!

Enjoy your first class for FREE!

Alyson  Young

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

801 228th Avenue Southeast, Sammamish, WA, United States

Cost

YMCA Membership or day pass required.  Please contact the facility for details.

Alyson  Young

Classic Nia Class

at The Studio in
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  • F
  • Sa
  • Su
9:30am

Days: Monday, Friday

Time: 9:30am

Location

100 Front St S, Issaquah, WA 98027, USA

Cost

$15 drop in.  Package options: Unlimited monthly $110; 10 Classes (2 month exp) $130; 5 classes (2 month exp) $70

Alyson  Young

Classic Nia Class

at The Studio in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Location

100 Front St S, Issaquah, WA 98027, USA

Cost

$15 drop in.  Package options:  Unlimited monthly $110/mo; 10 classes (2 month exp) $130; 5 classes (2 month exp) $70

Alyson  Young

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

14230 Bel-Red Road, Bellevue, WA, United States

Cost

YMCA Membership or day pass required.  Please contact the facility for details.

Alyson  Young

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:15pm

Day: Friday

Time: 12:15pm

Location

14230 Bel-Red Road, Bellevue, WA, United States

Cost

Membership or day pass required.  Please contact the facility for details.

Vicci  Calvo Kane

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
12:15pm

Day: Monday

Time: 12:15pm

Location

14230 Bel-Red Rd, Bellevue, WA 98007, USA
Kelda Vath

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm

Day: Monday

Time: 4:15pm

Location

1144 Market Street, Tacoma, WA, US

Cost

Free for YCMA members.  $15 for day pass.

Notes About This Class

You (yes, you!) are invited to join me on Monday afternoons.  This is a new class as of September 2017 - let's create community through Nia!  Come move, dance, and enjoy!

Tanya Agnew

Classic Nia Class

  • M
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  • F
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  • Su
7:00pm

Day: Wednesday

Time: 7:00pm

Location

190 Madison Avenue, Bainbridge Island, WA, US
Vicci  Calvo Kane

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
5:30am

Day: Wednesday

Time: 5:30am

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

Free to YMCA greater Seattle Members or drop in fee for non members. Guest pass for interested members.

Notes About This Class

Vibrant and Soulful with a calming floorplay to send you home feeling expanded and relaxed.

Melanie McFarland

Classic Nia Class

  • M
  • T
  • W
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  • F
  • Sa
  • Su
8:15am
Classic Nia

Day: Friday

Time: 8:15am

Location

3618 SW Alaska St, Seattle, WA, United States

Cost

$140 Unlimited Nia Studio Pass, monthly no commitment

5 class card $79, expires in 6 months

Drop-in $18.

First time experiencing Nia? For you, it's $10.96!

Includes hot towel service with aromatherapy -- yum!

Notes About This Class


Step in to your day with this uplifting movement class taught by Black Belt Instructors Ann Nicolaysen and Melanie McFarland, combining soul-stirring music with dance, martial arts and yoga-type floorplay. Every Nia class is set to songs from a wide-variety of genres with an emphasis on beats that elevate your spirit and your heart rate, all set to easy-to-embrace choreography.


Morning Nia is terrific for anyone who loves to move, especially people with sedentary office jobs -- but it's also fantastic for those of us who are physically active during our work lives.  Improve balance, cardio function, reaction time, and coordination and while having a great time and increasing your sense of expressiveness.  


By the end of each class you'll feel exhilarated instead of exhausted,  improve/balance your mood, find your voice and do it all as part of a welcoming, inspiring community. Have a better day!
 

Tanya Agnew

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Days: Monday, Tuesday, Wednesday, Friday

Time: 9:00am

Location

844 Madison Ave N, Bainbridge Island, WA 98110, USA

Cost

Drop-Ins $15.00 class, 

10 class card (expires in 2 months) $ 125.00

Notes About This Class

Class is for everybody.

Vicci  Calvo Kane

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:00am

Day: Wednesday

Time: 9:00am

Location

4135 Providence Point Dr SE, Issaquah, WA, United States

Cost

Communiversity enrollment at Providence Point Community Center

Notes About This Class

Classic Nia and Moving to Heal Nia classes

Randee Fox

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

CLASS STARTS TUES. SEPT 27, 2016: Free to Y members / Drop in: 14-29 - $12 / 30-64 $16 / 65+ $15 

Notes About This Class

Sarah Love

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

2931 Bond St, Everett, WA 98201, USA

Cost

$15 drop in

4 class card $40 to be used in one month

First time? Half price
 

Notes About This Class

We're moving in the practice room with lots of light, a smooth dance floor and a big mirror. A lovely space to move with others and treat your body to Nia.

Look for the Nia sandwich board in front.

Jennifer Lucero-Earle
Classic Nia

Day: Saturday

Time: 10:15am

Location

3000 5th Ave, Corona Del Mar, CA 92625, USA

Cost

Class fees, two options:

1. All 6 classes: $95.00 (Resident), $105.00 (Non-resident)
2. Drop-in rate: $20

You can register for all six classes online OR you can drop-in to any class for $20.

Register: https://apm.activecommunities.com/cnbreg/Activity_Search/nia-dance-into-a-healthy-body/44499

Drop-in’s can pay in person at the front deck at the Community Youth Center (CYC). The drop-in process is below.

To drop-in:
– Arrive about 10 minutes before class to check-in.
– Go to the Community Youth Center (CYC) front desk.
– The fee is $20 (resident and non-resident fee).
– You can pay via cash, check or credit card.
– If paying in cash, you must have the exact amount (they do not have change).
– If paying via check, make it payable to City of Newport Beach
– Then take your shoes off, go to the Corona del Mar room and let’s dance!
**If after paying the drop-in fee you decide you want to do pay for the entire series, they will transfer your drop-in fee to pay for the series.

Notes About This Class

Nia: Dance into a Healthy Body – January – February 2019 sessions in Corona Del Mar

Registration opens on Thursday, November 8, 2018.

Dance into health with Nia! Improve your muscle tone, posture, flexibility, strength, balance, coordination, stress threshold, and capacity for joy. Nia combines the expressiveness of dance, the power of martial arts & the mindfulness of the healing arts. The moves are simple to follow & practiced barefoot to soul-stirring music.

When: Saturdays from 10:15am – 11:15am
Dates: January 19 & 26, February 2, 9, 16 & 23, 2019
Location: Community Youth Center (CYC), 3000 Fifth Ave, Corona del Mar, CA 92625
Instructor: Jennifer Lucero-Earle
Register: https://apm.activecommunities.com/cnbreg/Activity_Search/nia-dance-into-a-healthy-body/44499

Ann Nicolaysen

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

3618 Southwest Alaska Street, Seattle, WA 98126, United States
Melanie McFarland

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

3618 SW Alaska St, Seattle, WA, United States

Cost

**New Student Special: Three Classes for $30**

Drop-in: $18

5 Class Pass: $79

Unlimited Monthly: $140

Prices do not include Seattle sales tax, added at time of purchase.

We offer a 10% discount to seniors and veterans. Inquire about our discount to Nia livelihood members.

Notes About This Class

Supercharge your spirit every Sunday morning with Melanie McFarland and Ann Nicolaysen. Let's let it all go, reviving body and spirit.

Combining soul-stirring music with dance, martial arts and yoga-type floorplay, every Nia class is set to songs from a wide-variety of genres. Our emphasis is to serve up beats that elevate your spirit and your heart rate, all set to easy-to-embrace choreography.

Sacred Athlete Sundays are fantastic for anyone seeking to refresh and renew their energy as they prepare for the upcoming week. Think of it as "stealth" fitness. Week by week, with each class, you'll sense tangible improvements in balance, cardio function, reaction time, and coordination and while increasing your sense of expressiveness -- and having a great time doing it!

By the end of each class you'll feel exhilarated instead of exhausted, be in a better mood, find your voice and do it all as part of a welcoming, inspiring community. Come step in with us!
 

Randee Fox

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
12:15pm
Classic Nia

Day: Wednesday

Time: 12:15pm

Location

14230 Bel-Red Road, Bellevue, WA, US

Cost

FREE to all Seattle Y Members / Drop-in: 14-29  $14 / 30-64 $18 / 65+ $17

Notes About This Class

Come join me and a very warm and welcoming YMCA community of students. Beginners welcome, any fitness level.

Jeanna Wheeler

Moving to Heal Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
1:30pm
Moving to Heal

Day: Tuesday

Time: 1:30pm

Location

2030 3rd Avenue, Seattle, WA, USA

Cost

No cost.

Notes About This Class

This class is available to clients of Angeline's Day Center, and to employees or volunteers of YWCA.  If you would like to visit this class as a guest, contact the instructor Jeanna Wheeler directly.

Melanie McFarland

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

3618 SW Alaska St, Seattle, WA, United States

Cost

**New Student Special: Three Classes for $30**

Drop-in: $18

5 Class Pass: $79

Unlimited Monthly: $140

Prices do not include Seattle sales tax, added at time of purchase.

We offer a 10% discount to seniors and veterans. Inquire about our discount to Nia livelihood members.

Notes About This Class

The week is half over -- celebrate and shake it up with Black Belt Nia Instructor Melanie McFarland! Her 60 minute Nia class blends uplifting music with dance, martial arts and, to unwind, cool down and floorplay. Melanie enjoys tapping into the power and precision of martial arts in addition to deep meditative movement with centering breathing exercises at the end.

Night-time Nia is terrific for anyone who loves to move, especially people with sedentary office jobs -- but it's also fantastic for those of us who are physically active during our work lives. Improve balance, cardio function, reaction time, and coordination and while having a great time and increasing your sense of expressiveness.

Every Nia class is set to songs from a wide variety of genres, with an emphasis on beats that elevate your spirit and your heart rate, all set to easy-to-embrace choreography.


By the end of each class you'll feel exhilarated instead of exhausted, improve and balance your mood, find your voice and do it all as part of a welcoming, inspiring community. Sleep better and feel rested for the next day. Come step in with us!
 

Jeanna Wheeler

Moving to Heal Class

  • M
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  • F
  • Sa
  • Su
9:00am
Moving to Heal

Day: Saturday

Time: 9:00am

Location

1706 S Jackson St, Seattle, WA 98144, USA

Cost

$12 drop in / $100 10-class card (no expiration)

Pay by cash or check directly to Jeanna Wheeler

Notes About This Class

You may not currently hold the attitude and belief that the human body can heal itself, but it can.  By self-healing, we mean doing something to feel better -- not necessarily resulting in a cure, although a cure can happen.  If you doubt you can self-heal you’re not alone.  No matter how many times you may have attempted, and feel you have failed at healing, this moment is different...

You're ready for a change.

A Moving to Heal class is set apart from other exercise programs by its purpose: turning movement into a therapeutic experience.  We use movement as medicine to support people in recovery, dealing with short-term injury or grief, or struggling with long-term trauma or illness.  Participants are taught to take charge and participate in their healing by increasing body awareness.  You will use sensation to track comfort and discomfort, and to choose pleasure to guide self-healing.  Where most classes stop at the door on the way out, Moving to Heal classes provide the tools to make movement, meditation, and positive perceptions part of everyday living, adding greater meaning and pleasure to your life.

This class is suitable for all levels, including those who wish to dance while seated, or require other special accomodations.  Contact Jeanna directly with any concerns or questions before your first class.

Pauline Osborne

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$18 drop-in; New to Nia Pass $30 for 3 classes; $56 for 4-class card (Good for 2 months); $96 for 8-class card (Good for 3 Months); $90 Unlimited Monthly Pass; $240 for 3 Month Unlimited Pass; $80/month autopay. Cash, check or credit card accepted.

Notes About This Class

Drop-in's and beginners welcome.

Pauline Osborne

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$18 drop-in; New to Nia Pass $30 for 3 classes; $56 for 4-class card (Good for 2 months); $96 for 8-class card (Good for 3 Months); $90 Unlimited Monthly Pass; $240 for 3 Month Unlimited Pass; $80/month autopay. Cash, check or credit card accepted.

Notes About This Class

Class is open to all community members. Drop-in's welcome at any time.

Health Support Group meets after Nia class form 10:30 - 11 am (Free for those who attend the Nia class; $10 for group session only). This is a great opportunity to share your life and health challenges, ask health-related questions and receive support.

Randee Fox

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Saturday

Time: 9:30am

Location

25025 NE 8th Street, Sammamish, WA, US

Cost

Drop in $17 or four class monthly card for $50  - expires end of month.

Notes About This Class

NOTE: No Nia class at ranch on monthly YMCA Nia PlayShop Saturdays: 

JOIN US AT THE SAMMAMISH YMCA!

March 9, April 6, April 27, May 11. Sign up here for these beneficial and fun Nia PlayShops! FREE too all greater Seattle YMCA members, $20 for non-members. Make sure you sign up via the provided links below.

Nia 52 Moves 2: The Core Moves
Sat. March 9 Noon-1:30 PM
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/221832

Nia 52 Moves 3: The Upper Extremities
Sat. April 6 Noon-1:30 PM
Learn how to activate Nia's Fives Sensations, Flexibility, Agility, Mobility, Stability and Strength 
for greater physical health and conditioning.
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/221833

Nia Five Sensations
Sat. April 27 Noon-1:30 PM
Learn how to activate Nia's Five Sensations, 
Flexibility, Agility, Mobility, Stability and Strength 
for greater physical health and conditioning.
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/221834

Conditioning Nia Moves with 
Three Intensity Levels/Three Planes of Movement
Sat. May 11 Noon-1:30 PM
Learn how to self-direct three distinct fitness intensity levels and three planes of movement, low-medium-high. Benefits are more fluidity, strength, healthier joints, definition and a stronger cardiovascular system.
Sign up here: https://apm.activecommunities.com/seattleymca/Activity_Search/234278

Pauline Osborne

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

$18 drop-in; New to Nia Pass $30 for 3 classes; $56 for 4-class card (Good for 2 months); $96 for 8-class card (Good for 3 Months); $90 Unlimited Monthly Pass; $240 for 3 Month Unlimited Pass; $80/month autopay. Cash, check or credit card accepted.

Notes About This Class

Drop-in's and beginners welcome.

Jag .

Classic Nia Class

with Jag .
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop in

Notes About This Class

JAG is back in Seattle, where he began as the first Nia teacher in town back in 1996.

He has taught all over the US and in Europe but has come back home and will be teaching in Fremont through April 2019. After that time, he will be back on the road teaching Nia all across the country. 
Seattle, come and play with JAG while he’s here!

Jeanna Wheeler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

418 North 35th Street, Seattle, WA, USA

Notes About This Class

Starting on April 28th and going through the end of 2019, I'll be sharing this class with Lisa Browdy.  https://nianow.com/lisabrowdy

All levels are welcome!

Gayle Holeton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm

Day: Tuesday

Time: 4:00pm

Location

230 W Gibson Ave, Chelan, WA, United States

Cost

class cards available

$15.00 Drop in

Notes About This Class

On the banks of Beautiful Lake Chelan, a welcoming group of dancers, healers and people who love to move for health, practice the Art of living in a body with joy and care.  If you are visiting this little tourist town, all are ages and abilities are welcome, Come join us!  

Vicci  Calvo Kane

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

YMCA membership or drop in allowed 

Notes About This Class

Lower floor, Reflections room

Jeanna Wheeler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Days: Tuesday, Thursday

Time: 6:00pm

Location

1706 S Jackson St, Seattle, WA 98144, USA

Cost

$12 single drop-in class / $100 10-class card (no expiration)

Pay by cash or check directly to Jeanna Wheeler.

Notes About This Class

This class for all levels is located at the Fusion Kung Fu studio in the Central District.  Wear comfortable clothes for sweating in, and for moving both standing up and sitting/lying on the floor. No special footwear needed; all classes are danced barefoot.  Many students in my classes are new to Nia -- beginners are most welcome!

Studio is located at the Squire Park Plaza apartment building on Jackson St. between 18th & 17th Aves.  Free street parking is readily available.

Upcoming Events

June
15
Randee Fox

A Day of Dance and Making Art

A Day of Dance and Making Art

Event Type: Workshop

Start: Saturday, June 15, 2019 at 11:00am

End: Saturday, June 15, 2019 at 4:00pm

Location

5511 Airport Way South, Seattle, WA, USA

Cost

$65 Please contact Randee Fox to register

Notes About This Event


An inspiring, fun playshop combining music, dance, movement creativity and art
Designed to help you develop illustrative concepts based in personal story and metaphor
With Nia First Degree Black Belt Teacher, visual arts educator and Theoria resident artist, Randee Fox
 

I am excited to be offering four monthly Nia/Art storytelling PlayShops at the historic and beautiful Theoria Gallery, where my own art studio/gallery is located in Georgetown, South Seattle neighborhood. The gallery has a huge and lovely space for us to dance on second floor with gorgeous wood floors and natural light! The urban and artsy neighborhood of Georgetown is full of galleries and artists with great little funky places to explore and eat. And there is easy and free parking right next to the gallery. We will start with a guided Nia FreeDance class with the intent to pull out our stories. Then a lunch break and three hours of creating imagery in playful and inspiring way using our own stories and metaphor.

First one is Saturday, June 15. Illustrative Concepts is what I taught at Austin College for four years as adjunct arts professor. I am excited about combining this, first time, with Nia in Seattle! To register, email randeefox@gmail.com.

This event will be registered through a third party service. A new page will open to sign in or register.

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