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Nia classes and events in the greater Seattle and Puget Sound area

Seattle

We are an association of greater Seattle and Puget Sound area certified Nia teachers dedicated to the growth and success of The Nia Technique both regionally and globally with an atmosphere of innovation, integrity, professionalism, and excellence, enriching our students, our extended communities and ourselves.

Sommer  Albertsen

Classic Nia Class

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7:15pm - 8:15pm
Classic Nia

Day: Thursday

Time: 7:15pm - 8:15pm

Location

5603 Bayview Rd, Langley, WA 98260, USA

Cost

$15

November
18
Pauline Osborne

Celebrating 15 Years of Teaching Nia: Free Class and Social

Celebrating 15 Years of Teaching Nia: Free Class and Social

Event Type: Other

Start: Saturday, November 18, 2017 at 2:00pm

End: Saturday, November 18, 2017 at 5:00pm

Location

14950 Northeast 95th Street, Redmond, WA 98052, USA

Cost

Get your free tickets here.

Notes About This Event

Join Certified Nia Black Belt Teacher, Pauline Osborne as she celebrates 15 years of teaching Nia. Event will include Nia followed by yoga with guest instructors Rosella Vanti and Patti Shelton, MD. Then get to know others in the community with a social and snacks.

Schedule:
2 - 2:15 pm: Arrival & Introductions
2:15 - 2:30 pm: Judo Demonstration
2:30 - 4 pm: Nia followed by Yoga
4 - 5 pm: Social with snacks

Attend to be entered into a drawing for door prizes.

This event will be registered through a third party service. A new page will open to sign in or register.
November
5
Jason Alan Griffin

How to FreeDance

How to FreeDance

Event Type: Workshop

Start: Sunday, November 5, 2017 at 9:00am

End: Sunday, November 5, 2017 at 11:30am

Location

418 N 35th St, Seattle, WA, United States

Cost

Full 2 1/2 hour Playshop (lncluding NIa class) is $20.

If you have a class card with JAG, you can check one class off and just pay the extra $5 for the workshop.

JAG classes cost:
$15 drop-in
$70 for a 5-class card
$130 for a 10-class card

Pay at the door or use PayPal to pay in advance.

Notes About This Event

Have you ever felt lost when the teacher calls out "FreeDance!" in the middle of a Nia class?  Are you one of those that escape by getting a sip of water or hiding in the the back corner of the room until the choreography returns? Then you need this playshop. JAG has gone into the mind of a FreeDancer and will break down, step by step, what happens inside someone to allow them to FreeDance creatively for hours. 
Learning these very simple tools will transform anyone into a passionate, creative, unstoppable FreeDancer. After this morning, you will no longer wonder what to do when the only direction is "FreeDance Everybody!" You will no longer run out of ideas and you will relish the opportunity to break into spontaneous FreeDance once you've learned these 'secrets'.

This is not the 8 Stages of FreeDance (which is for creating choreography) and it's not the Nia FreeDance class format which rellies on your ability to pull moves out of your back pocket. But this is literally the tools and techniques that are going on inside someone who loves to FreeDance.

Teachers: although this playshop is designed to address the needs of a student in a Nia class, it has proven to be invaluable information for any teacher hoping to inspire FreeDancing in their students. Using these tools, someone could easily guide themselves to FreeDance for hours, and similarly, the tools can also help teachers give a more supportive and inspirational experience of FreeDancing to their students in a classic Nia class or in a Nia FreeDance class. 

The first 90 minutes consists of JAG spelling out the ABCs, the "Nuts and Bolts" of the art of FreeDance. And after learning those, the last hour gives the students a wonderful opportunity to practice the art of "Anything Goes Movement Wise" in the context of a super-fun Nia class.

We'll be doing JAG's original "Woodstock Experience" routine which students all across the USA have been enjoying for years. It is a classic format Nia class, with the Focus on FreeDance, so there is plenty of opportunity to both enjoy JAGs choreography and break into FreeDance. 

If you already love FreeDance, you'll also really appreciate this work. It will undoubtedly give you more inspiration and increase your creative output.

Visit JAG's blog to pre-pay using PayPal, or pay at the door. 

JAG's Blog: http://jasonalangriffin.blogspot.com/2017/10/november-playshop-how-to-freedance.html

This event will be registered through a third party service. A new page will open to sign in or register.
Jason Alan Griffin

Classic Nia Class

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10:30am - 11:30am
Classic Nia

Day: Sunday

Time: 10:30am - 11:30am

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop-in

$70 / 5-class card

$130 / 10-class card

Out of Town visitors come for $10

Notes About This Class

Classic Nia appropriate for all levels.

Jason Alan Griffin

Classic Nia Class

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6:00pm - 7:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm - 7:00pm

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop-in

$70 / 5-class card

$130 / 10-class card

Out of Town visitors come for $10

Notes About This Class

All Levels

October
1
Jennifer Lucero-Earle

Dance for Puerto Rico Fundraiser - Nia Jam

Dance for Puerto Rico Fundraiser - Nia Jam

Event Type: Dance Jam

Start: Sunday, October 1, 2017 at 2:00pm

End: Sunday, October 1, 2017 at 3:15pm

Location

418 N 35th St, Seattle, WA 98103, USA

Cost

Cost: By Donation
100% of donations will go to the Hispanic Federation - www.hispanicfederation.org/unidos

Cash or check only.


Instructions if you write a check on Sunday, October 1, 2017: 
Make check payable to: Hispanic Federation
In the memo line: Write Hurricane Relief Fund for Puerto Rico

Notes About This Event

SPECIAL FUNDRAISER CLASS FOR PUERTO RICO!
Sunday, October 1, 2017
Nia Jam with 9 Nia teachers (myself included) 
Join me, Ann Nicolaysen, Vicci Kane, Tairea Velasquez, Elayne Puzan, Tanya Agnew, Gayle Holeton, Emily Dolan and Jena Hennessey
Time: 2:00pm – 3:15pm
Where: Balance Studio in Fremont, 418 N. 35th St, Seattle, WA 98103
Cost: By Donation
100% of donations will go to the Hispanic Federation - www.hispanicfederation.org/unidos

Many of you know that I am half Puerto Rican and half Argentinian. I was the first generation in my family to be born in the mainland United States. Puerto Rico is my ancestral land and is dear to my heart. Her people are suffering. Our fellow Americans need our help. The impacts and effects of Hurricane Maria are far reaching and will likely take years for recovery. Please come, dance and give what you can. Know that 100% of all donations received for the class will go directly to the Hispanic Federation who has committed to giving 100% of donations to on the ground recovery efforts in Puerto Rico.

Instructions if you write a check on Sunday, October 1, 2017: 
Make check payable to: Hispanic Federation
In the memo line: Write Hurricane Relief Fund for Puerto Rico

This event will be registered through a third party service. A new page will open to sign in or register.
October
9
Jason Alan Griffin

Experience "Fantastic" - A Class Nia Routine Adaptation by JAG

Experience "Fantastic" - A Class Nia Routine Adaptation by JAG

Event Type: Dance Jam

Start: Monday, October 9, 2017 at 5:45pm

End: Monday, October 9, 2017 at 6:45pm

Location

918 SW Yamhill St, Portland, OR, United States

Cost

$10 drop-in 

Notes About This Event

First Degree Black Belt Nia Teacher, Jason Alan Griffin, has been teaching Nia all across the USA for 21 years. All of his belt training except for the First Degree Black Belt were co-taught by Debbie Rosas and Carlos AyaRosas, co-creators of Nia. Carlos also created a wonderful routine called Fantasia, which was beloved by man people but removed from the Nia oeuvre several years ago.

"Fantastic" is a JAG orginal routine adaptation of Fantasia. Using contemporary popular music, JAG set Carlos' moves to a new soundtrack. Artists such as Macy Gray, Talking Heads, Basement Jaxx, and Goldfrapp are featured as well as a three-song homage to the career of David Bowie. 

*JAG travels with his dog, River, who will sleep in his crate during class. Please ignore River so he can relax. 

This event will be registered through a third party service. A new page will open to sign in or register.
Kelda Vath

Classic Nia Class

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4:15pm - 5:15pm

Day: Monday

Time: 4:15pm - 5:15pm

Location

1144 Market Street, Tacoma, WA, US

Cost

Free for YCMA members.  $15 for day pass.

Notes About This Class

You (yes, you!) are invited to join me on Monday afternoons.  This is a new class as of September 2017 - let's create community through Nia!  Come move, dance, and enjoy!

Vicci  Calvo Kane

Classic Nia Class

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9:30am - 9:30pm

Day: Thursday

Time: 9:30am - 9:30pm

Location

4135 Providence Point Dr SE, Issaquah, WA, United States

Cost

Sign up at Providence Point Communiversity Open Registration

Notes About This Class

Classic Nia with Moving to Heal 

Vicci  Calvo Kane

Classic Nia Class

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12:15pm - 1:15pm

Day: Monday

Time: 12:15pm - 1:15pm

Location

14230 Bel-Red Rd, Bellevue, WA 98007, USA
Vicci  Calvo Kane

Classic Nia Class

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9:30am - 10:30am

Day: Thursday

Time: 9:30am - 10:30am

Location

4135 Providence Point Dr SE, Issaquah, WA, United States

Cost

Communiversity enrollment at Providence Point Community Center

Alyson  Young

Classic Nia Class

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12:15pm - 1:15pm

Day: Friday

Time: 12:15pm - 1:15pm

Location

14230 Bel-Red Road, Bellevue, WA, United States

Cost

Membership or day pass required.  Please contact the facility for details.

Tanya Agnew

Classic Nia Class

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7:00pm - 8:00pm

Day: Wednesday

Time: 7:00pm - 8:00pm

Location

190 Madison Avenue, Bainbridge Island, WA, US
Jeanna Wheeler

Classic Nia Class

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10:00am - 11:00am
Classic Nia

Day: Sunday

Time: 10:00am - 11:00am

Location

5301 Leary Avenue Northwest, Seattle, WA, United States

Cost

Free for members of Olympic Athletic Club.  Contact Jeanna directly if you would like to arrange to visit this class as a guest ($15 day pass).

Jeanna Wheeler

Moving to Heal Class

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1:30pm - 2:30pm
Moving to Heal

Day: Monday

Time: 1:30pm - 2:30pm

Location

2030 3rd Avenue, Seattle, WA, United States

Cost

This class is provided free of charge.

Notes About This Class

Class is open to clients of Angeline's Day Center, and to employees of YWCA.  Contact Jeanna directly if you would like to arrange to visit this class.

Shea Marsh

Classic Nia Class

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10:00am - 11:00am

Day: Sunday

Time: 10:00am - 11:00am

Location

5301 Leary Ave NW, Seattle, WA, United States
Shea Marsh

Classic Nia Class

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9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Location

5301 Leary Ave NW, Seattle, WA, United States
Gayle Holeton

Classic Nia Class

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8:30am - 9:40am

Day: Tuesday

Time: 8:30am - 9:40am

Location

7409 Icicle Creek Rd, Leavenworth, WA 98826, USA

Cost

8 week series for $60.00.  

Any 4 weeks for $40.00

Drop in $15

Notes About This Class

Series Dates are July 11, 18, 25, Aug. 1, 8, 15, 22, 29

Nia in the meadow is a chance to dance in Nature with the sounds and sights in all directions.  Choose to dance on the stage or on the grass. Some people like to wear a light shoe.  Bring a water bottle, and mat if you wish.  

Gayle Holeton

Classic Nia Class

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8:30am - 9:40am

Day: Tuesday

Time: 8:30am - 9:40am

Location

7409 Icicle Creek Rd, Leavenworth, WA 98826, USA

Cost

8 week series for $60.00.  

Any 4 weeks for $40.00

Drop in $15

Notes About This Class

Series Dates are July 11, 18, 25, Aug. 1, 8, 15, 22, 29

Nia in the meadow is a chance to dance in Nature with the sounds and sights in all directions.  Choose to dance on the stage or on the grass. Some people like to wear a light shoe.  Bring a water bottle, and mat if you wish.  

Randee Fox

Nia Freedance Class

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9:30am - 10:40am

Day: Thursday

Time: 9:30am - 10:40am

Location

25025 NE 8th Street, Sammamish, WA, US

Cost

Drop in $15 or four class card for $40  - expires end of month.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Lesley Tinker

Classic Nia Class

at in
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1:15pm

Day: Friday

Time: 1:15pm

Cost

Free to staff of Fred Hutchinson Cancer Research Center and the Seattle Cancer Care Alliance. Only open to staff and volunteers of the Center and SCCA, for insurance purposes.  <<NOT OPEN TO THE PUBLIC>>

Notes About This Class

Free to staff of Fred Hutchinson Cancer Research Center and the Seattle Cancer Care Alliance. Only open to staff of the Center and SCCA, for insurance purposes. <<NOT OPEN TO THE PUBLIC>>
 

Ann Nicolaysen

Classic Nia Class

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10:00am

Day: Sunday

Time: 10:00am

Location

7901 35th Avenue Southwest, Seattle, WA, United States 98126
Ann Nicolaysen

Classic Nia Class

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8:15am

Day: Wednesday

Time: 8:15am

Location

7901 35th Avenue Southwest, Seattle, WA, United States 98126

Cost

Drop in: $18.  5 class pass: $79

Ann Nicolaysen

Classic Nia Class

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8:15am

Day: Monday

Time: 8:15am

Location

7901 35th Avenue Southwest, Seattle, WA, United States 98126

Cost

Drop in: $18.  5 class pass: $79

Randee Fox

Classic Nia Class

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9:15am

Day: Tuesday

Time: 9:15am

Location

831 228th Ave SE, Sammamish, WA 98075, USA

Cost

CLASS STARTS TUES. SEPT 27, 2016: Free to Y members / Drop in: 14-29 - $12 / 30-64 $16 / 65+ $15 

Notes About This Class

30-minute Nia Sampler: Tues. Sept. 27, , 9:15-9:45 AM 

Official weekly class launch: Tues. Oct. 4, 2016 9:15-10:15 AM

Kelda Vath

Classic Nia Class

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9:30am

Day: Sunday

Time: 9:30am

Location

1144 Market Street, Tacoma, WA, US

Cost

FREE for YMCA Members.  $15 for non-members.  $10 for a non-member who attends with a YMCA member.

Notes About This Class

Join me  on Sunday mornings for a feel-good start to your day!  This is a great class for all fitness levels.  Let's dance!

Randee Fox

Classic Nia Class

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12:15pm

Day: Wednesday

Time: 12:15pm

Location

14230 Bel-Red Road, Bellevue, WA, US

Cost

FREE to all Seattle Y Members / Drop-in: 14-29  $12 / 30-64 $16 / 65+ $15

Notes About This Class

Come join me and a very warm and welcoming YMCA community of students. Beginners welcome, any fitness level.

Gayle Holeton

Classic Nia Class

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8:30am

Day: Tuesday

Time: 8:30am

Location

7409 Icicle Creek Rd, Leavenworth, WA 98826, USA

Cost

8 week series for $60.00.  

Any 4 weeks for $40.00

Drop in $15

Notes About This Class

Series Dates are July 11, 18, 25, Aug. 1, 8, 15, 22, 29

Nia in the meadow is a chance to dance in Nature with the sounds and sights in all directions.  Choose to dance on the stage or on the grass. Some people like to wear a light shoe.  Bring a water bottle, and mat if you wish.  

Gayle Holeton

Classic Nia Class

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  • F
  • Sa
  • Su
8:30am

Day: Tuesday

Time: 8:30am

Location

7409 Icicle Creek Rd, Leavenworth, WA 98826, USA

Cost

8 week series for $60.00.  

Any 4 weeks for $40.00

Drop in $15

Notes About This Class

Series Dates are July 11, 18, 25, Aug. 1, 8, 15, 22, 29

Nia in the meadow is a chance to dance in Nature with the sounds and sights in all directions.  Choose to dance on the stage or on the grass. Some people like to wear a light shoe.  Bring a water bottle, and mat if you wish.  

Jeanna Wheeler

Moving to Heal Class

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9:00am
Moving to Heal

Day: Saturday

Time: 9:00am

Location

1706 S Jackson St, Seattle, WA 98144, USA

Cost

$12 drop in / $100 10-class card (no expiration)

Pay by cash or check directly to Jeanna Wheeler

Notes About This Class

You may not currently hold the attitude and belief that the human body can heal itself, but it can.  By self-healing, we mean doing something to feel better -- not necessarily resulting in a cure, although a cure can happen.  If you doubt you can self-heal you’re not alone.  No matter how many times you may have attempted, and feel you have failed at healing, this moment is different...

You're ready for a change.

A Moving to Heal class is set apart from other exercise programs by its purpose: turning movement into a therapeutic experience.  We use movement as medicine to support people in recovery, dealing with short-term injury or grief, or struggling with long-term trauma or illness.  Participants are taught to take charge and participate in their healing by increasing body awareness.  You will use sensation to track comfort and discomfort, and to choose pleasure to guide self-healing.  Where most classes stop at the door on the way out, Moving to Heal classes provide the tools to make movement, meditation, and positive perceptions part of everyday living, adding greater meaning and pleasure to your life.

This class is suitable for all levels, including those who wish to dance while seated, or require other special accomodations.  Contact Jeanna directly with any concerns or questions before your first class.

Pauline Osborne

Classic Nia Class

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9:00am

Day: Saturday

Time: 9:00am

Location

14950 Northeast 95th Street, Redmond, WA 98052, USA

Cost

$18 drop-in; New to Nia Pass $30 for 3 classes; $56 for 4-class card (Good for 2 months); $96 for 8-class card (Good for 3 Months); $90 Unlimited Monthly Pass; $240 for 3 Month Unlimited Pass; $80/month autopay. Cash, check or credit card accepted.

*Class relocated to Emerald City Judo for 9/7/17 & 9/9/17 classes due to remodel. 

Notes About This Class

Drop-in's and beginners welcome.

*No class Saturday, August 27th*

Tanya Agnew

Classic Nia Class

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9:15am
Classic Nia

Days: Monday, Tuesday, Wednesday, Friday

Time: 9:15am

Location

844 Madison Ave N, Bainbridge Island, WA 98110, USA

Cost

Drop-Ins $15.00 class, 

10 class card(expires in 2 months) $ 125.00

Notes About This Class

Class is for everybody.

Shea Marsh

Classic Nia Class

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9:30am

Day: Wednesday

Time: 9:30am

Location

5301 Leary Ave NW, Seattle, WA, United States
Alyson  Young

Classic Nia Class

at The Studio in
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9:30am

Days: Monday, Friday

Time: 9:30am

Location

100 Front St S, Issaquah, WA 98027, USA

Cost

$15 drop in.  Package options: Unlimited monthly $110; 10 Classes (2 month exp) $130; 5 classes (2 month exp) $70

Vicci  Calvo Kane

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

4135 Providence Point Dr SE, Issaquah, WA, United States

Cost

Communiversity enrollment at Providence Point Community Center

Randee Fox

Classic Nia Class

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9:30am

Day: Saturday

Time: 9:30am

Location

25025 NE 8th Street, Sammamish, WA, US

Cost

Drop in $15 or four class card for $40  - expires end of month.

Pauline Osborne

Classic Nia Class

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9:30am

Days: Tuesday, Thursday

Time: 9:30am

Location

14950 Northeast 95th Street, Redmond, WA 98052, USA

Cost

$18 drop-in; New to Nia Pass $30 for 3 classes; $56 for 4-class card (Good for 2 months); $96 for 8-class card (Good for 3 Months); $90 Unlimited Monthly Pass; $240 for 3 Month Unlimited Pass; $80/month autopay. Cash, check or credit card accepted.

Notes About This Class

Class is open to all community members. Drop-in's welcome at any time.

Classes resume Tuesday, October 3rd at new location (Emerald City Judo)

Alyson  Young

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

801 228th Avenue Southeast, Sammamish, WA, United States

Cost

YMCA Membership or day pass required.  Please contact the facility for details.

Vicci  Calvo Kane

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

4135 Providence Point Dr SE, Issaquah, WA, United States

Cost

Sign up at Providence Point Communiversity Open Registration

Notes About This Class

Classic Nia with Moving to Heal 

Randee Fox

Nia Freedance Class

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  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

25025 NE 8th Street, Sammamish, WA, US

Cost

Drop in $15 or four class card for $40  - expires end of month.

Shea Marsh

Classic Nia Class

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10:00am

Day: Sunday

Time: 10:00am

Location

5301 Leary Ave NW, Seattle, WA, United States
Jeanna Wheeler

Classic Nia Class

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10:00am
Classic Nia

Day: Sunday

Time: 10:00am

Location

5301 Leary Avenue Northwest, Seattle, WA, United States

Cost

Free for members of Olympic Athletic Club.  Contact Jeanna directly if you would like to arrange to visit this class as a guest ($15 day pass).

Tricia Noreus

Classic Nia Class

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10:15am

Day: Tuesday

Time: 10:15am

Location

4501 Delridge Way SW, Seattle, WA 98106, USA

Cost

LAST CLASS TUESDAY, JUNE 27TH!  

Alyson  Young

Classic Nia Class

at The Studio in
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10:30am

Day: Wednesday

Time: 10:30am

Location

100 Front St S, Issaquah, WA 98027, USA

Cost

$15 drop in.  Package options:  Unlimited monthly $110/mo; 10 classes (2 month exp) $130; 5 classes (2 month exp) $70

Jason Alan Griffin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop-in

$70 / 5-class card

$130 / 10-class card

Out of Town visitors come for $10

Notes About This Class

Classic Nia appropriate for all levels.

Jason Alan Griffin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop in

Notes About This Class

STARTING OCTOBER 15, 2017

JAG is back on teh dance floor in Seattle, where he began as the first Nia teacher in Seattle back in 1996.
He has taught all over the US and in Europe but has come back home and will be teaching in Fremont for a while. 
Come and play with JAG

Alyson  Young

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

14230 Bel-Red Road, Bellevue, WA, United States

Cost

YMCA Membership or day pass required.  Please contact the facility for details.

Alyson  Young

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
12:15pm

Day: Friday

Time: 12:15pm

Location

14230 Bel-Red Road, Bellevue, WA, United States

Cost

Membership or day pass required.  Please contact the facility for details.

Vicci  Calvo Kane

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:15pm

Day: Monday

Time: 12:15pm

Location

14230 Bel-Red Rd, Bellevue, WA 98007, USA
Jeanna Wheeler

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:30pm
Moving to Heal

Day: Monday

Time: 1:30pm

Location

2030 3rd Avenue, Seattle, WA, United States

Cost

This class is provided free of charge.

Notes About This Class

Class is open to clients of Angeline's Day Center, and to employees of YWCA.  Contact Jeanna directly if you would like to arrange to visit this class.

Kelda Vath

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm

Day: Monday

Time: 4:15pm

Location

1144 Market Street, Tacoma, WA, US

Cost

Free for YCMA members.  $15 for day pass.

Notes About This Class

You (yes, you!) are invited to join me on Monday afternoons.  This is a new class as of September 2017 - let's create community through Nia!  Come move, dance, and enjoy!

Jason Alan Griffin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop-in

$70 / 5-class card

$130 / 10-class card

Out of Town visitors come for $10

Notes About This Class

All Levels

Jason Alan Griffin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm

Location

418 N 35th St, Seattle, WA, United States

Cost

$15 drop in

Notes About This Class

STARTING OCTOBER 10, 2017

First Degree Black Belt Nia teacher and Seattle's very first Nia teacher is back in action.
Come and play with JAG at the beautiful Balance Studio in Fremont.

Jeanna Wheeler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Thursday

Time: 6:30pm

Location

1706 S Jackson St, Seattle, WA 98144, USA

Cost

$12 single drop-in class / $100 10-class card (no expiration)

Pay by cash or check directly to Jeanna Wheeler.

Notes About This Class

This class for all levels is located at the Fusion Kung Fu studio in the Central District.  Wear comfortable clothes for sweating in, and for moving both standing up and sitting/lying on the floor. No special footwear needed; all classes are danced barefoot.  Many students in my classes are new to Nia -- beginners are most welcome!

Studio is located at the Squire Park Plaza apartment building on Jackson St. between 18th & 17th Aves.  Free street parking is readily available.

Tanya Agnew

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Wednesday

Time: 7:00pm

Location

190 Madison Avenue, Bainbridge Island, WA, US
Sommer  Albertsen

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm
Classic Nia

Day: Thursday

Time: 7:15pm

Location

5603 Bayview Rd , Langley, WA, US

Cost

Class begins Feb. 2nd

$15 Drop in and $80 for all six classes

Sommer  Albertsen

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm
Classic Nia

Day: Thursday

Time: 7:15pm

Location

5603 Bayview Rd, Langley, WA 98260, USA

Cost

$15

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