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Nia in the San Francisco Bay Area

San Francisco Bay Area

We welcome you to the San Francisco Bay Area, the birthplace of Nia. Dive into our vast array of Nia classes from San Jose to San Francisco, San Rafael to Berkeley, Orinda to Pleasanton.

October
8
Shelly Ross

Nia & a new reality

Event Type: Workshop

Start: Sunday, October 8, 2017 at 2:00pm

End: Sunday, October 8, 2017 at 4:00pm

Location

473 Hudson Street, Oakland, CA, United States

Cost

Do not use the register button below.  

The cost is $22.00.  Instead, RSVP with either a check or cash given directly to Shelly Ross.

Notes About This Event

Manifesting Nia's High Magic

Be prepared to move, journal and experience the magic that happens when you see the results of your choices.  

Doors open at 2pm.  Please wait outside quietly untl then.  

Please bring water, journal and a comfortable seat to sit on.  

This event will be registered through a third party service. A new page will open to sign in or register.
Catherine Ventimiglio

Classic Nia Class

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11:30am - 12:30pm

Day: Monday

Time: 11:30am - 12:30pm

Location

333 Eucalyptus Dr, San Francisco, CA 94132, United States

Cost

Your first class at the Stonestown YMCA is free.

Sharon Molinari Reyes

Classic Nia Class

at in
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10:00am - 11:00am

Day: Tuesday

Time: 10:00am - 11:00am

Cost

The cost is $5.00 or $25.00 for unlimited classes for 30 days.

Sharon Molinari Reyes

Classic Nia Class

at in
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10:00am - 11:00am

Day: Tuesday

Time: 10:00am - 11:00am

Cost

The cost is $5.00 or $25.00 for unlimited classes for 30 days.

Tahirih Madelaine Silcock

Classic Nia Class

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8:30am - 9:30am

Day: Monday

Time: 8:30am - 9:30am

Location

2088 Sir Francis Drake Boulevard, Fairfax, CA, United States

Cost

Free for Fitness Center members or $18 Drop-in

Notes About This Class

Tahirih started dancing Nia in 2011 and it has increased the quality of her life by quantum leaps! It didn't take long to know that this would be more than a source of self-healing; it would be a professional calling. Tahirih did her White Belt training in 2012 and her Greenbelt training in 2014. She is also a level 2 graduate of Tamalpa Institute, a program for movement-based expressive arts here in the Bay Area.

Tahirih has exprience in theatre, musical theatre, classical voice, and dance (including jazz, hip hop, and ballet). She's taught Nia for Kids Classes and classic Nia for adults in Portland, Oregon and several locations in Marin including Body Kinetics, MoveMe Studios, and BodyVibe Studios.

Tahirih Madelaine Silcock

Classic Nia Class

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8:30am - 9:30am

Day: Monday

Time: 8:30am - 9:30am

Location

2088 Sir Francis Drake Boulevard, Fairfax, CA, United States

Cost

Free for Fitness Center members or $18 Drop-in

Notes About This Class

Tahirih started dancing Nia in 2011 and it has increased the quality of her life by quantum leaps! It didn't take long to know that this would be more than a source of self-healing; it would be a professional calling. Tahirih did her White Belt training in 2012 and her Greenbelt training in 2014. She is also a level 2 graduate of Tamalpa Institute, a program for movement-based expressive arts here in the Bay Area.

Tahirih has exprience in theatre, musical theatre, classical voice, and dance (including jazz, hip hop, and ballet). She's taught Nia for Kids Classes and classic Nia for adults in Portland, Oregon and several locations in Marin including Body Kinetics, MoveMe Studios, and BodyVibe Studios.

June
9
Shelly Ross

Event Type: Other

Start: Friday, June 9, 2017 at 7:15pm

End: Friday, June 9, 2017 at 8:15pm

Location

5416 College Ave, Oakland, CA 94618, USA

Cost

Class cards and drop ins are honored.   

Notes About This Event

Starting June 9th ( Friday) and every 2nd Friday of the month, Shelly will be offering a special evening Nia class @ 7:15pm.  Class is one hour long and will have a Nia theme so that you can dive in to the magic and joy of Nia and explore your own relationship with moving your bodies way.  This class is for every level of fitness, with easy choregraphy and fun music.  Come find out what all the fuss is about!  Nia is a beautiful compliment to any fitness and wellness practice.     

This event will be registered through a third party service. A new page will open to sign in or register.
Shelly Ross

Nia at Night

Starting June 9th ( Friday) and every 2nd Friday of the month, Shelly will be offering a special evening Nia class @ 7:15pm.  Class is one hour long and will have a Nia theme so that you can dive in to the magic and joy of Nia and explore your own relationship with moving your bodies way.  This class is for every level of fitness, with easy choregraphy and fun music.  Come find out what all the fuss is about!  Nia is a beautiful compliment to any fitness and wellness pract

Starting June 9th ( Friday) and every 2nd Friday of the month, Shelly will be offering a special evening Nia class @ 7:15pm.  Class is one hour long and will have a Nia theme so that you can dive in to the magic and joy of Nia and explore your own relationship with moving your bodies way.  This class is for every level of fitness, with easy choregraphy and fun music.  Come find out what all the fuss is about!  Nia is a beautiful compliment to any fitness and wellness practice.  Class cards and drop ins are honored.  Class is at the Namaste Yoga ( Rockridge studio) in Oakland.

Shelly Ross

Classic Nia Class

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7:15pm - 8:15pm

Day: Friday

Time: 7:15pm - 8:15pm

Location

5416 College Ave, Oakland, CA 94618, USA

Cost

Class cards and drop ins are honored.

Notes About This Class

Starting June 9th ( Friday) and every 2nd Friday of the month, Shelly will be offering a special evening Nia class @ 7:15pm.  Class is one hour long and will have a Nia theme so that you can dive in to the magic and joy of Nia and explore your own relationship with moving your bodies way.  This class is for every level of fitness, with easy choregraphy and fun music.  Come find out what all the fuss is about!  Nia is a beautiful compliment to any fitness and wellness practice. 

Janet Kaufman

Classic Nia Class

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4:30pm - 5:25pm

Day: Thursday

Time: 4:30pm - 5:25pm

Location

4000 Mt Diablo Blvd, Lafayette, CA 94549, USA

Cost

Private Club but if you would like to come as my guest, feel free to email to make arrangements. janetrkaufman@gmail.com
 

August
10
Janet Kaufman

California Wine Country Nia Retreat

California Wine Country Nia Retreat

Event Type: Other

Start: Thursday, August 10, 2017 at 4:00pm

End: Saturday, August 12, 2017 at 12:00pm

Location

4400 Suisun Valley Rd, Fairfield, CA 94534, USA

Cost

$538 per person. Go to my web site for more details : http://www.niajanetkaufman.com

Notes About This Event

SOLD OUT!  If you are interested in part of the retreat, I am offering the entire Friday August 11 for only $75, $125 if you would like to stay for our gourmet catered dinner. Please let me know by August 7.

Nia Retreat to Suisun Valley California with Janet Kaufman

East of Napa Valley, the Suisun Valley is a wine viticulture area

Thursday August 10 – Saturday August 12, 2017

3 days/2 nights

 $538 per person

The Suisun Valley Inn at historic Monroe Ranch features five themed rooms in the heart of Suisun Valley's Rustic Wine Country. The secluded 27-acre property is surrounded on all sides by farmland and vineyards, making it the perfect venue for a retreat or getaway. There are several farm stands, a half-dozen wine tasting rooms and numerous restaurants within a short drive.

We have the entire private estate with 7 bedrooms, 4 baths.  Premises include chef’s kitchen, large living room, outdoor gazebo, hot tub and trampoline, outdoor grill.

There will be a total of 10 guests, including myself.

To see the property: http://suisunvalleyinn.com/rooms/index.html

Retreat includes:

3 Nia classes, Nia Free Dance, Morning Meditations & two sessions of 5 Stages of Healing &  two breakfasts which include homemade muffins, fresh fruit, smoothies, coffee & tea and 1 catered dinner on the premises.

Not included: lunches, Thursday night dinner, wine tasting.

For all lunches and the dinner not catered, we will form into groups to plan and prepare the given meal.

Friday afternoon we will have an optional wine tasting excursion.

Please contact me ASAP if you would like to join us!

If the trip is cancelled your money will be refunded.

Feel free to call me if you have any questions. (510) 853-9144

This event will be registered through a third party service. A new page will open to sign in or register.
June
8
France-Laude Gohard

Nia White Belt Intensive

Nia White Belt Intensive

Event Type: Other

Start: Thursday, June 8, 2017 at 5:30pm

End: Sunday, June 18, 2017 at 4:00pm

Location

1320 4th St, San Rafael, CA 94901, USA

Cost

please visit Nianow.com or france-laude@com

Notes About This Event

2 Consecutive week ends

This event will be registered through a third party service. A new page will open to sign in or register.
May
14
Shelly Ross

Celebrate Mother Earth on Mother's Day

Event Type: Other

Start: Sunday, May 14, 2017 at 9:45am

End: Sunday, May 14, 2017 at 10:45am

Location

4231 Park Blvd, Oakland, CA 94602, USA

Cost

Regular Relic Movement Studio and Fitness fees for this Nia class apply

Notes About This Event

All skills levels are welcome.


We will dance our way to happiness and joy!


 If you wish, bring an object of the earth (i.e. feather, leaf, or stone) for our celebration of Mother Earth.
 

This event will be registered through a third party service. A new page will open to sign in or register.
Shelly Ross

Celebrate Mother Earth on Mother's Day

Sunday, May 14th
9:45am to 10:45am
Relic Movement Studio at 4231 Park Blvd, Oakland with Shelly Ross
All skills levels are welcome.
We will dance our way to happiness and joy!
If you wish, bring an object of the earth (i.e. feather, leaf, or stone) for our celebration of Mother Earth.
 

 

Sarah Caveney

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Monday

Time: 9:00am - 10:00am

Location

1320 Fourth Street, San Rafael, CA, US

Cost

$18 drop in

$75 5 class pass

$130 10 class pass

$99 membership

New client special $25 for two weeks (does not include Pilates equipment classes)

Kathy Bate

Classic Nia Class

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5:45pm - 6:45pm

Day: Tuesday

Time: 5:45pm - 6:45pm

Location

233 Gregory Lane, Pleasant Hill, CA 94523, United States

Cost

Session Class cards available at:  www.pleasanthillrec.com  (approx. $55 for district residents; $68 for non-residents)

Drop in at $15 per class (cash or check made out to Kathy Bate)

Notes About This Class

Sessions are typically for 5-6 weeks. Please refer to website to determine when sessions begin to pre-register. www.pleasanthillrec.com

Don't worry if you miss session start date. Just drop-in and join us.

* Wear comfortable clothing.

*Bring a yoga mat if you like. 

*Bring water.

Call Kathy Bate in advance with any questions or concerns at 925-212-7094.

See you on the dance floor :)

Jessica Obando

Classic Nia Class

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11:00am - 12:00pm
Classic Nia

Day: Friday

Time: 11:00am - 12:00pm

Location

3200 California Street, San Francisco, CA, US
March
25
Michell  Kawaja

Ready, Set, Open!

Ready, Set, Open!

Event Type: Playshop

Start: Saturday, March 25, 2017 at 1:00pm

End: Saturday, March 25, 2017 at 4:00pm

Location

1320 4th Street, San Rafael, CA 94901, USA

Cost

Space is limited!

$60 (includes journal)

Sign up at www.MoveMeStudio.com under Schedule then Workshops

Notes About This Event

Do you ever sit down to write and feel blocked? In this three-hour playshop we will use our bodies as a springboard for creative writing and use words to spark motion.Through Nia-inspired movement with Michell Kawaja (BFA, Juilliard) and writing prompts from Megan Vered (MFA, Vermont College for Fine Arts), we will move with meaning and string words together that resonate. Bring your curious spirit and open heart!

This event will be registered through a third party service. A new page will open to sign in or register.
Michell  Kawaja

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Friday

Time: 9:00am - 10:00am

Location

1320 4th Street, San Rafael, CA 94901, USA

Cost

New student special $25 for 2 weeks unlimited

$18 drop in

$75 for a 5 class card ($15/class)

November
1
Danielle Woermann

Nia Bali Magic

Nia Bali Magic

Event Type: Other

Start: Wednesday, November 1, 2017 at 3:00pm

End: Thursday, November 9, 2017 at 12:00pm

Location

Sangkan Gunung, Sidemen, Karangasem Regency, Bali, Indonesia

Cost

Single $1800 (1600*)

Double $1400 (1200*)

Additional rooms nearby:

Single $1450 (1235*)

Double $1250 (1055*)

All prices in US dollars

Prices in brackets are early bird before May 1

Safe transport to/from airport can be organized $40/trip

Book with me info@floramotion.net or 510-385-8858

Notes About This Event

Nia retreat in the tropical luxury of Magical Bali

Explore Horizons in Stillness and Movement

Together with Alexandra Wilde, we are leading this retreat to exotic Bali! It's a great opportunity to come to this magical island with us. The location is 1400 feet up Mt Agung, amongst the tranquil tropical vegetation.

Includes Daily Nia Practice, 8 nights lodging, breakfast, cooking event, excursion, foot massage and whole body massage

more info http://www.floramotion.net/?page_id=123

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Janet Kaufman

Classic Nia Class

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9:30am

Day: Friday

Time: 9:30am

Location

28 Orinda Way, Orinda, CA, US

Cost

Series class 5 or 6 weeks. Register at http://www.cityoforinda.org or call (925)254-2445

Drop in 1 class:  $15 non-resident, $12 Orinda resident.  Discount for mulitple class cards. Pay at front office before class.

Ya'ara Ophir יערה אופיר

Classic Nia Class

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10:10am

Day: Wednesday

Time: 10:10am

Location

20803 Alves Drive, Cupertino, CA, US

Cost

The class is open to the YMCA members only.

Janet Kaufman

Classic Nia Class

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11:20am
Classic Nia

Day: Tuesday

Time: 11:20am

Location

4000 Mt Diablo Blvd, Lafayette, CA 94549, USA

Cost

Private club for members.  Guests pay $15 accompanied by member or instructor. Use of all facility for the day including pool, jacuzzi, steam room, sauna, locker room, cafe, group exercise classes, basketball court, weight room and cardiovascular equipment. Please contact me if you would like to be a guest. Make it a vacation day.

Ana Uy-Alexander

Classic Nia Class

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9:00am

Day: Thursday

Time: 9:00am

Location

1200 N Dutton Ave, Santa Rosa, CA, United States

Cost

FREE for Parkpoint Health Club Members

Ana Uy-Alexander

Classic Nia Class

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9:00am

Day: Sunday

Time: 9:00am

Location

1111 College Ave, Santa Rosa, CA, United States

Cost

FREE for Sonoma County YMCA Members

Notes About This Class

Classes held on first and third Sundays of the month (also fifth Sunday of the month when there is one)

Ana Uy-Alexander

Classic Nia Class

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9:30am

Day: Wednesday

Time: 9:30am

Location

195 Foss Creek Circle, Healdsburg, CA, United States

Cost

FREE for Parkpoint Health Club Members

Danielle Woermann

Classic Nia Class

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10:00am

Day: Thursday

Time: 10:00am

Location

1825 Mount Diablo Boulevard, Walnut Creek, CA, United States

Cost

$13-16 Sliding scale

You can pay me for each class or you can buy a series for the cost you prefer.

Notes About This Class

This is a beautiful, naturally lit studio with a great sound system! There are also free parking, changing rooms, A/C and heat. Come experience the Joy of Movement with me on Thursdays.

France-Laude Gohard

Classic Nia Class

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11:00am
Classic Nia

Day: Friday

Time: 11:00am

Location

200 N San Pedro Rd, San Rafael, CA 94903, USA

Cost

please call for current class drop in fee.

Danielle Woermann

Classic Nia Class

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11:00am
Classic Nia

Day: Sunday

Time: 11:00am

Location

2820 Seventh Street, Berkeley, CA 94710, USA

Cost

$20 drop-in, class cards and membership available.

http://ilovenamaste.com/

Notes About This Class

Join me in this Sunday class which has been going strong for over 10 years in Berkeley. Appropriate for all levels of experience, Nia helps us move with joy in our body, mind and spirit.

Danielle Woermann

Classic Nia Class

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12:00pm
Classic Nia

Day: Wednesday

Time: 12:00pm

Location

2820 Seventh Street, Berkeley, CA 94710, USA

Cost

$20 drop-in

Memberships and class cards available.

http://ilovenamaste.com/

Notes About This Class

Fun noon time class in Berkeley!

Deborah Walker

Classic Nia Class

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8:00am
Classic Nia

Days: Tuesday, Thursday

Time: 8:00am

Location

999 Andersen Drive, San Rafael, CA, United States • Suite 170

Cost

Class fee ranges between $11 and $13 per class
 

Notes About This Class

Come dance with us!

Tahirih Madelaine Silcock

Classic Nia Class

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8:30am

Day: Monday

Time: 8:30am

Location

2088 Sir Francis Drake Boulevard, Fairfax, CA, United States

Cost

Free for Fitness Center members or $18 Drop-in

Notes About This Class

Tahirih started dancing Nia in 2011 and it has increased the quality of her life by quantum leaps! It didn't take long to know that this would be more than a source of self-healing; it would be a professional calling. Tahirih did her White Belt training in 2012 and her Greenbelt training in 2014. She is also a level 2 graduate of Tamalpa Institute, a program for movement-based expressive arts here in the Bay Area.

Tahirih has exprience in theatre, musical theatre, classical voice, and dance (including jazz, hip hop, and ballet). She's taught Nia for Kids Classes and classic Nia for adults in Portland, Oregon and several locations in Marin including Body Kinetics, MoveMe Studios, and BodyVibe Studios.

Tahirih Madelaine Silcock

Classic Nia Class

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8:30am

Day: Monday

Time: 8:30am

Location

2088 Sir Francis Drake Boulevard, Fairfax, CA, United States

Cost

Free for Fitness Center members or $18 Drop-in

Notes About This Class

Tahirih started dancing Nia in 2011 and it has increased the quality of her life by quantum leaps! It didn't take long to know that this would be more than a source of self-healing; it would be a professional calling. Tahirih did her White Belt training in 2012 and her Greenbelt training in 2014. She is also a level 2 graduate of Tamalpa Institute, a program for movement-based expressive arts here in the Bay Area.

Tahirih has exprience in theatre, musical theatre, classical voice, and dance (including jazz, hip hop, and ballet). She's taught Nia for Kids Classes and classic Nia for adults in Portland, Oregon and several locations in Marin including Body Kinetics, MoveMe Studios, and BodyVibe Studios.

Nancy Hoebelheinrich

Classic Nia Class

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8:30am
Classic Nia

Day: Monday

Time: 8:30am

Location

3412 Ross Road, Palo Alto, CA 94303, USA

Cost

Free to Mid-peninsula YMCA or Palo Alto Family YMCA members.  An unlimited number of drop-ins are allowed at $20 per day (also allowing full use of the Y during this day).  If visiting for the first time, a free 3 day pass is given that can be used any day within 7 weeks of first receipt.   A single free drop-in as a guest is possible by contacting the instructor at njhoebel@gmail.com or 650-302-4493.

Shelly Ross

Classic Nia Class

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8:45am

Days: Monday, Wednesday

Time: 8:45am

Location

5416 College Ave, Oakland, CA 94618, USA

Cost

Drop in, class card, studio specials offered

Notes About This Class

Classic Nia with a fun and lively crowd.

Nancy Hoebelheinrich

Classic Nia Class

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8:50am

Day: Friday

Time: 8:50am

Location

3412 Ross Road, Palo Alto, CA 94303, USA

Cost

An unlimited number of drop-ins are allowed at $20 per day (also allowing full use of the Y during this day).  If visiting for the first time, a free 3 day pass is given that can be used any day within 7 weeks of first receipt.   A single free drop-in as a guest is possible by contacting the instructor at njhoebel@gmail.com or 650-302-4493.

Notes About This Class

This Nia class may bemodified to include conditioning at the end of class using resistance bands or exercise balls. 

France-Laude Gohard

Classic Nia Class

at YMCA in
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8:50am
Classic Nia

Days: Monday, Wednesday, Friday

Time: 8:50am

Location

1500 Los Gamos Drive, San Rafael, CA, United States

Cost

please call for details .... no membership necessary

san rafael ymca
1500 Los Gamos Dr, San Rafael, CA
415.492.9622 (map)

Notes About This Class

please a little early to sign a waiver at the front desk

Deborah Walker

Classic Nia Class

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9:00am
Classic Nia

Days: Friday, Saturday, Sunday

Time: 9:00am

Location

999 Andersen Drive, San Rafael, CA, United States • Suite 170

Cost

Class fee ranges between $11 and $13 per class
 

Notes About This Class

Come dance with us!

Deborah Walker

Classic Nia Class

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9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Location

999 Andersen Drive, San Rafael, CA, United States • Suite 170

Cost

Fee ranges between $11 to $13 per class

Notes About This Class

Come Nia with us!

Michell  Kawaja

Classic Nia Class

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9:00am
Classic Nia

Day: Friday

Time: 9:00am

Location

1320 4th Street, San Rafael, CA 94901, USA

Cost

New student special $25 for 2 weeks unlimited

$18 drop in

$75 for a 5 class card ($15/class)

Kathy Bate

Classic Nia Class

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9:00am

Day: Saturday

Time: 9:00am

Location

2956 Treat Blvd i, Concord, CA 94518, USA

Cost

$15 - Drop-in;  $48 - 4 class card (Exp. 3 mo.);  $100 - 10 class card (Exp. 3 mo.) We are in Suite I - Studio 3 behind Peet's Coffee. Look for my Nia tent sign.

Notes About This Class

Bring your Yoga Mat and Water.  Join us at Peet's Coffee after for Nia community gathering. We would love to get to know you personally..

Sarah Caveney

Classic Nia Class

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9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

1320 Fourth Street, San Rafael, CA, US

Cost

$18 drop in

$75 5 class pass

$130 10 class pass

$99 membership

New client special $25 for two weeks (does not include Pilates equipment classes)

Kathy Bate

Classic Nia Class

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9:30am
Classic Nia

Day: Saturday

Time: 9:30am

Location

2956 Treat Blvd i, Concord, CA 94518, USA

Cost

$15 Drop In

$48 / 4 class card - 3 mo. expiration

$100 / 10 class card - 3 month expiration

Notes About This Class

Looking forward to moving with you to increase your Flexibility, Agility, Strength, Stability, and Mobility through the exploration of the 9 Movement Forms of Nia including the Dance Arts, Martial Arts, and Healing Arts. This is an aerobic workout so wear something comfy and stretchy.

- Bring your Yoga Mat

- Bring Water

- Bring your willingness to Play and have Fun!

Note: We are in Suite G for the rest of the summer!

Janet Kaufman

Classic Nia Class

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  • Su
9:30am

Day: Monday

Time: 9:30am

Location

28 Orinda Way, Orinda, CA, US

Cost

$15 per class or enroll for the series.
 

Notes About This Class

If you want to drop in, please come early to purchase class card at Orinda Community Center office.


 

Shelly Ross

Classic Nia Class

  • M
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  • Su
9:45am

Day: Sunday

Time: 9:45am

Location

4231 Park Blvd, Oakland, CA 94602, USA

Cost

Drop in or class card available.  

Laura  Geduldig

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:45am

Day: Thursday

Time: 9:45am

Location

4231 Park Blvd, Oakland, CA 94602, USA

Cost

Drop-In $15
10 Class Package ($12/Class)  $120
5 Class Package (Senior/Student Discount, $12/Class) $60

Notes About This Class

Come join our fun, welcoming, lively and eclectic Nia community at Relic Tree Fitness! All levels are welcome!

Danielle Woermann

Classic Nia Class

  • M
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  • Su
9:45am
Classic Nia

Day: Tuesday

Time: 9:45am

Location

4231 Park Boulevard, Oakland, CA, United States

Cost

$15 drop-in, $135 for 10 class card, $120 10 class card for seniors

Notes About This Class

Lively Nia class with Danielle Woermann at Relic Fitness. Come for dance, fitness, & community.

Janet Kaufman

Classic Nia Class

at Forma Gym in
  • M
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10:00am

Day: Sunday

Time: 10:00am

Location

1908 Olympic Blvd, Walnut Creek, CA, US

Cost

Drop in $12 per class.

http://www.formagym.com

Sharon Molinari Reyes

Classic Nia Class

at in
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10:00am

Day: Tuesday

Time: 10:00am

Cost

The cost is $5.00 or $25.00 for unlimited classes for 30 days.

Sharon Molinari Reyes

Classic Nia Class

at in
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  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Cost

The cost is $5.00 or $25.00 for unlimited classes for 30 days.

Shelly Ross

Classic Nia Class

  • M
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  • Su
10:00am

Day: Monday

Time: 10:00am

Location

41 Tunnel Rd, Berkeley, CA 94705, USA

Cost

You need to be a member or hotel guest to participate in this class.

Sarah Caveney

Classic Nia Class

  • M
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  • F
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  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

1320 Fourth Street, San Rafael, CA, US

Cost

$18.00 Drop-in

$75 5 class pass

$130 10 class pass

$2 for two weeks

Jessica Obando

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:00am
Classic Nia

Day: Friday

Time: 11:00am

Location

3200 California Street, San Francisco, CA, US
Sarah Caveney

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
11:00am

Days: Tuesday, Thursday

Time: 11:00am

Location

1320 Fourth Street, San Rafael, CA, US

Cost

Drop-ins available for $18

5 class pass $75

10 class pass $130

New client special: One month unlimited for $49 for all MoveMe studio classes.

Notes About This Class

Please visit www.movemestudio.com for more info.

Catherine Ventimiglio

Classic Nia Class

  • M
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  • F
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11:30am

Day: Monday

Time: 11:30am

Location

333 Eucalyptus Dr, San Francisco, CA 94132, United States

Cost

Your first class at the Stonestown YMCA is free.

Catherine Ventimiglio

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Days: Wednesday, Sunday

Time: 11:30am

Location

333 Eucalyptus Dr, San Francisco, CA 94132, United States

Cost

Your first class at the Stonestown YMCA is free.

Janet Kaufman

Classic Nia Class

  • M
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  • F
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  • Su
4:30pm

Day: Thursday

Time: 4:30pm

Location

4000 Mt Diablo Blvd, Lafayette, CA 94549, USA

Cost

Private Club but if you would like to come as my guest, feel free to email to make arrangements. janetrkaufman@gmail.com
 

Kathy Bate

Classic Nia Class

  • M
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  • F
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  • Su
5:45pm

Day: Tuesday

Time: 5:45pm

Location

233 Gregory Lane, Pleasant Hill, CA 94523, United States

Cost

Session Class cards available at:  www.pleasanthillrec.com  (approx. $55 for district residents; $68 for non-residents)

Drop in at $15 per class (cash or check made out to Kathy Bate)

Notes About This Class

Sessions are typically for 5-6 weeks. Please refer to website to determine when sessions begin to pre-register. www.pleasanthillrec.com

Don't worry if you miss session start date. Just drop-in and join us.

* Wear comfortable clothing.

*Bring a yoga mat if you like. 

*Bring water.

Call Kathy Bate in advance with any questions or concerns at 925-212-7094.

See you on the dance floor :)

Sarah Caveney

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

1320 Fourth Street, San Rafael, CA, US

Cost

Drop ins $18

5 class pass $75

10 class pass $130

One month unlimited $125

Auto renewing membership $99/month

Notes About This Class

Wednesday evening Nia is called "GrooveMe" at MoveMe.  In this Nia inspired class taught by a rotation of our MoveMe Nia staff, you will dance, sweat and stretch to familiar tunes from artists like Stevie Wonder, Prince, Michael Jackson, Abba, Diana Ross, Madonna, Janet Jackson, Adele, and more.  Find yourself in community, sweat, groove, giggle, move and be moved.  Bring your friends, shake off your mid-week stress and let go!

Shelly Ross

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
7:15pm

Day: Friday

Time: 7:15pm

Location

5416 College Ave, Oakland, CA 94618, USA

Cost

Class cards and drop ins are honored.

Notes About This Class

Starting June 9th ( Friday) and every 2nd Friday of the month, Shelly will be offering a special evening Nia class @ 7:15pm.  Class is one hour long and will have a Nia theme so that you can dive in to the magic and joy of Nia and explore your own relationship with moving your bodies way.  This class is for every level of fitness, with easy choregraphy and fun music.  Come find out what all the fuss is about!  Nia is a beautiful compliment to any fitness and wellness practice. 

Upcoming Events

October
8
Shelly Ross

Nia & a new reality

Event Type: Workshop

Start: Sunday, October 8, 2017 at 2:00pm

End: Sunday, October 8, 2017 at 4:00pm

Location

473 Hudson Street, Oakland, CA, United States

Cost

Do not use the register button below.  

The cost is $22.00.  Instead, RSVP with either a check or cash given directly to Shelly Ross.

Notes About This Event

Manifesting Nia's High Magic

Be prepared to move, journal and experience the magic that happens when you see the results of your choices.  

Doors open at 2pm.  Please wait outside quietly untl then.  

Please bring water, journal and a comfortable seat to sit on.  

This event will be registered through a third party service. A new page will open to sign in or register.
November
1
Danielle Woermann

Nia Bali Magic

Nia Bali Magic

Event Type: Other

Start: Wednesday, November 1, 2017 at 3:00pm

End: Thursday, November 9, 2017 at 12:00pm

Location

Sangkan Gunung, Sidemen, Karangasem Regency, Bali, Indonesia

Cost

Single $1800 (1600*)

Double $1400 (1200*)

Additional rooms nearby:

Single $1450 (1235*)

Double $1250 (1055*)

All prices in US dollars

Prices in brackets are early bird before May 1

Safe transport to/from airport can be organized $40/trip

Book with me info@floramotion.net or 510-385-8858

Notes About This Event

Nia retreat in the tropical luxury of Magical Bali

Explore Horizons in Stillness and Movement

Together with Alexandra Wilde, we are leading this retreat to exotic Bali! It's a great opportunity to come to this magical island with us. The location is 1400 feet up Mt Agung, amongst the tranquil tropical vegetation.

Includes Daily Nia Practice, 8 nights lodging, breakfast, cooking event, excursion, foot massage and whole body massage

more info http://www.floramotion.net/?page_id=123

This event will be registered through a third party service. A new page will open to sign in or register.

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