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San Antonio

Joanie  Brooks

Nia Freedance Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00pm - 6:15pm
Nia Freedance

Day: Saturday

Time: 5:00pm - 6:15pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in or a punch on studio class card.

Notes About This Class

This is a once a month class.  Here are the next classes coming up!!

June 10, 2017

July 22, 2017

Adelle Brownlee Brewer

Nia Freedance Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am
Nia Freedance

Day: Thursday

Time: 9:15am - 10:15am

Location

300 East Grayson, St. 100, San Antonio, TX, US

Cost

Drop-in rate: 
$15/class

Class Cards: 
4 Class Card: $56 ($14/class) 
8 Class Card: $104 ($13/class)
20 Class Card: $240 ($12/class)
Monthly Unlimited Pass: $180
Yearly Unlimited Pass: $2000 ($160 savings over Monthly Unlimited Pass)

Class cards at the Synergy Studio do not expire and may be used for any regular class offered. This excludes special workshops and events. All Class Cards and Unlimited Passes are non-refundable and non-transferable. Checks, Cash, and Visa/MC accepted

Discounts for Seniors (over 65), Students & Military w/ID:
$12 drop in, or 10% off Class Cards

Go to thesynergystudio.com, for more information!

email me! AdelleBrewer@gmail.com, or go to my website, www.AdelleBrewer.com

Notes About This Class

Nia FreeDance is a barefoot 60-minute movement class designed to awaken the artist within and to stimulate an individual's Art of Conscious Dance.

Guided by a trained and certified Nia FreeDance teacher, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience. 

This class is open to every Body. No previous experience necessary. 

Joanie  Brooks

Nia FreeDance Training with Joanie and Adelle

Nia FreeDance with Joanie Brooks
June 25, 2016The Synergy Studio
Rooted in the 8-Stages of FreeDance and the synergistic combination of music, movement, and sensation, Nia FreeDance Teacher Training will teach you how to craft and guide a Nia FreeDance experience. The intent of Nia FreeDance is stimulating people’s uniqueness, creativity, and self-expression using movement form and freedom. Through practice and somatic guidance, students learn the Nia art of conscious dance. Nia FreeDance Teacher Training provides the knowledge and sk

Rooted in the 8-Stages of FreeDance and the synergistic combination of music, movement, and sensation, Nia FreeDance Teacher Training will teach you how to craft and guide a Nia FreeDance experience.

The intent of Nia FreeDance is stimulating people’s uniqueness, creativity, and self-expression using movement form and freedom. Through practice and somatic guidance, students learn the Nia art of conscious dance.

Nia FreeDance Teacher Training provides the knowledge and skills to successfully engage people in a conscious dance experience. Drawing on White and Blue Belt principles, as a Nia DJ leader you will learn to coach sensory-based creativity using music, movement, sound, and verbal guidance.

Joanie  Brooks

Nia White Belt Training in San Antonio with Joanie and Adelle!

Nia White Belt Training with Joanie Brooks
June 3, 2016The Synergy Studio
Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student! The Synergy Studio is located on the beautiful San

Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student!

The Synergy Studio is located on the beautiful San Antonio River and this is a wonderful time of year to be in Texas!!!

June
12
Joanie  Brooks

Nia FreeDance with Joanie and Adelle

Nia FreeDance with Joanie and Adelle

Event Type: Other

Start: Sunday, June 12, 2016 at 12:15pm

End: Sunday, June 12, 2016 at 1:45pm

Location

2501 S Capital of Texas Hwy, Austin, TX, United States

Cost

$15 advance purchase/$20 door.

Notes About This Event


In Nia, we believe every person can discover, explore, unleash and enhance their potential to live a healthy and uniquely meaningful life by engaging their senses and listening to their bodies. In keeping with this philosophy, Nia’s FreeDance begins in awareness, focuses on sensation and encourages authentic and expressive movement to promote healing and joy.

$15 advance purchase/$20 door.

Nia has been delivering the joy of movement for over three decades. For more information about Nia, see www.nianow.com.

Adelle Brewer and Joanie Brooks have a combined 40 years facilitating movement experiences. Adelle is owner of The Synergy Studio in San Antonio and is a Nia Somatic Educator and Trainer, Transformational Breath® Certified Coach and Trainer, JourneyDance™ Facilitator and Mentor, Reiki Sensei and Professional Fiber Artist. Joanie Brooks is a Nia Somatic Educator and Trainer, MELT Certified Hand & Foot Instructor, Yoga Teacher, JourneyDance™ Facilitator, Mindful Change Coach and Laughter Yoga Teacher.
 

This event will be registered through a third party service. A new page will open to sign in or register.
Joanie  Brooks

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am
Moving to Heal

Day: Tuesday

Time: 9:00am - 10:00am

Location

1901 Babcock Road #204, San Antonio, TX 78229, USA

Cost

This class is for ladies who are part of the DIVA program.  Classes are free.

Notes About This Class

Nia Moving to Heal class. This class is for ladies who are part of the DIVA program. 

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm - 5:00pm

Day: Sunday

Time: 4:00pm - 5:00pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Day: Monday

Time: 5:30pm - 6:30pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Saturday

Time: 9:30am - 10:30am

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Day: Thursday

Time: 5:30pm - 6:30pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Joanie  Brooks

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Moving to Heal

Day: Tuesday

Time: 9:00am

Location

1901 Babcock Road #204, San Antonio, TX 78229, USA

Cost

This class is for ladies who are part of the DIVA program.  Classes are free.

Notes About This Class

Nia Moving to Heal class. This class is for ladies who are part of the DIVA program. 

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm

Day: Sunday

Time: 4:00pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Monday

Time: 5:30pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Joanie  Brooks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Thursday

Time: 5:30pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in/Class card discount

Notes About This Class

Classic Nia for Everybody!!

Adelle Brownlee Brewer

Nia Freedance Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am
Nia Freedance

Day: Thursday

Time: 9:15am

Location

300 East Grayson, St. 100, San Antonio, TX, US

Cost

Drop-in rate: 
$15/class

Class Cards: 
4 Class Card: $56 ($14/class) 
8 Class Card: $104 ($13/class)
20 Class Card: $240 ($12/class)
Monthly Unlimited Pass: $180
Yearly Unlimited Pass: $2000 ($160 savings over Monthly Unlimited Pass)

Class cards at the Synergy Studio do not expire and may be used for any regular class offered. This excludes special workshops and events. All Class Cards and Unlimited Passes are non-refundable and non-transferable. Checks, Cash, and Visa/MC accepted

Discounts for Seniors (over 65), Students & Military w/ID:
$12 drop in, or 10% off Class Cards

Go to thesynergystudio.com, for more information!

email me! AdelleBrewer@gmail.com, or go to my website, www.AdelleBrewer.com

Notes About This Class

Nia FreeDance is a barefoot 60-minute movement class designed to awaken the artist within and to stimulate an individual's Art of Conscious Dance.

Guided by a trained and certified Nia FreeDance teacher, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience. 

This class is open to every Body. No previous experience necessary. 

Joanie  Brooks

Nia Freedance Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00pm
Nia Freedance

Day: Saturday

Time: 5:00pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$15 drop in or a punch on studio class card.

Notes About This Class

This is a once a month class.  Here are the next classes coming up!!

June 10, 2017

July 22, 2017

Upcoming Events

There are currently no scheduled events.

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