New Jersey | Nia
NiaNow.com Menu
Nia in New Jersey

New Jersey

Lori Lynn Meader

Nia Freedance Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:00pm - 2:30pm
Nia Freedance

Day: Sunday

Time: 1:00pm - 2:30pm

Location

223 Mountain Avenue, Springfield Township, NJ, USA

Cost

The investment is only $30!

Notes About This Class

Nia FreeDance Experiences will take place MONTHLY at this beautiful studio. Our next Nia FreeDance Experience ("Be True To Yourself") will be held on Sunday, February 24, from 1-2:30pm. I will post detailed information for each Experience. We will mix it up schedule-wise, sometimes dancing together on a Friday evening and sometimes on a Saturday or Sunday. Stay tuned!

Susan Parlato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm
Classic Nia

Day: Wednesday

Time: 7:00pm - 8:00pm

Location

7 Plainsboro Rd, Cranbury, NJ 08512, USA

Cost

Membership to any of the Fitness & Wellness LLC centers is required, but you can contact the center and speak with Linda Fan to get permission to come and try out the class or get a free week pass at the center.

Notes About This Class

Class traditionally done barefoot, but sneakers/dance shoes are OK.

Kristin Schmitz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am - 12:30pm

Day: Saturday

Time: 11:30am - 12:30pm

Location

223 Mountain Ave, Springfield Township, NJ 07081, USA

Cost

$20 to drop-in

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Saturday

Time: 10:30am - 11:30am

Location

39 Main Street, Bradley Beach, NJ, USA

Cost

$10

Notes About This Class

Rec center is on Main Street across from International Bagels, near the intersection with Evergreen Avenue.  Walk back with the softball field on your right to the entrance.  If by chance the door is locked, ring the bell to your right.

No classes January 5, 12, and 19 2019.

More info:  call Ines at 908-432-0472.

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00pm - 6:00pm

Day: Wednesday

Time: 5:00pm - 6:00pm

Location

70 Apple Street, Tinton Falls, NJ, USA

Cost

$15

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Wednesday

Time: 10:00am - 11:00am

Location

70 Apple Street, Tinton Falls, NJ, USA

Cost

$15

Teresa D'Angelo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 12:00pm

Day: Thursday

Time: 11:00am - 12:00pm

Location

15 North Jefferson Road, Whippany, NJ, USA

Cost

Six-week Series

Thursday March 7, 14, 28 April 4, 11, 18 2019 (No class on March 21, 2019)

Fee:  6 Weeks/$45.00

Must Register in Advance (no drop-ins) at Hanover Township Community Center

15 N. Jefferson Road, Whippany

973-428-2463

Or online at https://register.communitypass.net/HanoverTownship

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Saturday

Time: 10:30am - 11:30am

Location

39 Main Street, Bradley Beach, NJ, USA

Cost

$10 per class drop in

Notes About This Class

The Bradley Beach Recreation center is located at 39 Main Street near the corner of Main and Evergreen Avenue.  It is set back from the street and to the left of a playing field.  Across the street is Bradley Car Care, International Bagels and diagonally Vic's Restaurant.  If you get lost, call me at 908-432-0472.

No classes January 5, 12, 19 2019.

Teresa D'Angelo

Moving to Heal Class

at Nia Dojo in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 12:15pm

Day: Sunday

Time: 11:00am - 12:15pm

Location

10 Summit Ave, Berkeley Heights, NJ 07922, USA

Cost

2019 Schedule for Moving to Heal Classes

January 13, 20, 27 and February 10, 17, 24 (there will be no class on February 3)

Enjoy this intimate Nia studio in Berkeley Heights, NJ.

Moving to Heal Series is $111 ($18.50 per class) for 6 classes (75 min).

Drop-in $25 at the door (cash, check or cc)

Notes About This Class

Wear comfortable clothing, bring water if you desire.

This class is for people who prefer a more gentle movement style and for people who haven't moved in a long time due to pain or recovery from illness or injury.

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Wednesday

Time: 10:30am - 11:30am

Location

1100 West Park Avenue, Ocean Township, NJ, USA

Cost

Seven week course from January 30th to March 13th, 2019 and Nine week course from April 3-May29, 2019.   Registration information can be obtained at http://www.oceantwp.org/humanservices.  

Notes About This Class

Please information above.

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am
Classic Nia

Day: Friday

Time: 10:30am - 11:30am

Location

14 Heyers Mill Rd, Colts Neck, NJ 07722, USA

Cost

$15 

Notes About This Class

Beautiful open clean space.  Airy windows and hardwood floors.  Come meet this welcoming fun community :)

Kim Lane

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm - 5:00pm
Classic Nia

Day: Wednesday

Time: 4:00pm - 5:00pm

Location

8101 TN-100, Nashville, TN 37221, USA

Cost

Membership required, please contact me for a visitor pass

Notes About This Class

This is a classic Nia in the warm water pool. Please bring water shoes.

Lori Lynn Meader

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am - 12:30pm
Classic Nia

Day: Sunday

Time: 11:30am - 12:30pm

Location

223 Mountain Avenue, Springfield Township, NJ, USA

Cost

Single Classes - Regular Drop in: $20

Student/Senior/Discounted Drop in: $15 (purchased in studio only with ID or certificate)

Multiple Classes and Memberships

New Client One Month Unlimited for $39 (For New Members Only- One Time Use) 

***Any New Client Special offer cannot be frozen or extended***

5 Class Package: $95 ($19 per class) 180 day expiration
10 Class Package: $170 ($17 per class) 180 day expiration
20 Class Package: $300 ($15 per class) 1 year expiration
30 Class Package: $390 ($13 per class) 1 year expiration
One Month Unlimited: $150

One Year Unlimited: $119 per month with Contract or pay in full for a discount of $1,295

**Best Deal Around** Get 20% off any Workshop, 10% off Retail,  and 10% off a Private Session by becoming a member! 

***Kid’s/Tween/Teen Yoga- ages 4-17 get a drop-in rate of $12 which can be purchased at the studio

or a 4 pack for $40 good for 1 year***

Notes About This Class

Amp Yoga Studio is a beautiful space to find your dance, your way. You can find Nia classes there on Saturday (11:30am with Kristin) and on Sunday (11:30am with me). Nia is BLOSSOMING at this new location with full classes of brand new Nia students as well as folks who have followed us from other locations. Please join us!

Amy Warshawsky

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Monday

Time: 6:30pm - 7:30pm

Location

450 7th St, Hoboken, NJ 07030, USA

Cost

Drop-in rate - $20

Please see the Zen Space website for pricing and class registration:

www.zenspacestudios.com

You can also find Zen Space on MindBody 

Notes About This Class

Rekindle your relationship with dance. Remember those nights you would go out dancing with friends and nothing felt better than being on the dance floor? The Monday Night Nia Dance Party is an all-out step in to dance. Simple steps, kickin’ music and a welcoming community will have you feeling free and working up a sweat as you tone and condition your body. Steeped in the Nia Technique, the Monday Night Dance Party kicks it up a notch with energizing music you know and easy steps you will learn to move and energize with just one class. You will leave with a smile on your face wondering why you ever stopped "going dancing." Open to all levels.

Amy Warshawsky

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:15am - 12:00pm

Day: Saturday

Time: 11:15am - 12:00pm

Location

450 7th St, Hoboken, NJ 07030, USA

Cost

$20 Drop-In Rate

Please see the Zen Space website for pricing and class registration:

www.zenspacestudios.org

You can also find Zen Space on MindBody 

Notes About This Class

Kick off your shoes and step in. Combining dance, martial arts and mindfulness, the Nia Technique tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. With this class, you can improve endurance; strengthen muscles, improve muscle tone and increase muscle definition; facilitate weight loss and proper weight maintenance; increase grace and flexibility; and improve posture and balance the nervous system. Open to all levels.

December
18
Teresa D'Angelo

Moving Meditation with Teresa

Moving Meditation with Teresa

Event Type: Other

Start: Friday, December 18, 2015 at 7:00pm

End: Friday, December 18, 2015 at 8:30pm

Location

510 Morris Avenue, Summit, NJ 07901, USA

Cost

$25 Register in advance by December 16 at Benessere Center for Wellness.

Notes About This Event

A Soul-stice celebration!

Step into sacred space for an intimate dance journey where your thoughts can soften and you move in a way that is natural, with no “should’s” or “have to’s.” Gently guided with music that invites your personal expression to unfold in body shapes, movement, breath and stillness, connecting within,  without words.

This event will be registered through a third party service. A new page will open to sign in or register.
December
5
Amy Warshawsky

Trip the Light with Casey Bernstein

Trip the Light with Casey Bernstein

Event Type: Workshop

Start: Saturday, December 5, 2015 at 1:00pm

End: Saturday, December 5, 2015 at 5:00pm

Cost

Register early! Space is Limited!

$20 Master Class

$40 Workshop

$55 Class & Workshop

Open to Every BODY! 

Notes About This Event

Join Us for a full afternoon of Creativity and Restoration!

TRIP THE LIGHT

An Original Routine

Master Class — 1:00 - 2:15 pm

NOW I AM

Workshop — 2:15 - 5:00 pm

Explore and deepen your body-mind connection of Now I Am
with movement, rest and the expressive arts. 

This event will be registered through a third party service. A new page will open to sign in or register.
February
20
Teresa D'Angelo

Moving Meditation with Teresa

Moving Meditation with Teresa

Event Type: Other

Start: Friday, February 20, 2015 at 7:00pm

End: Friday, February 20, 2015 at 8:30pm

Cost

$25.00 payable by cash or check
 

Notes About This Event

Moving Meditation invites you into pure expression of your unique dance, moving as much or as little as you like. Listen, and allow your mind chatter to rest. Be guided on a dance journey to move from the inside out with music that inspires and heals.

Our theme for February is "LET IT BE."

What an amazing evening it was. . . it was JUST what I needed!!! I'm still "in" it! I cherished every moment of dance and expression. . . Thank you--it's contagious!!!

Melissa, NJ

For someone who had lacked the self-confidence and desire for trying something new, the Nia meditation was a night of being able to explore my own path. It was the first time I moved without anybody’s disapproval or criticism.

Thank you for allowing me to grow!

Debbie, NJ

This event will be registered through a third party service. A new page will open to sign in or register.
February
21
Lori Lynn Meader

"REACH" Routine Immersion open to EveryBODY!

"REACH" Routine Immersion open to EveryBODY!

Event Type: Playshop

Start: Saturday, February 21, 2015 at 1:00pm

End: Saturday, February 21, 2015 at 4:00pm

Cost

Only $50 pre-registration / $60 at the door

We expect a FULL HOUSE so please register early at ajwarshawsky@me.com or call 201.230.0798

Notes About This Event

Join Lori Lynn Meader & Amy Warshawsky, Nia Black Belts, for their FIRST co-created routine IMMERSION...Feel the JOY, baby!

"REACH" - Clear the winter chill with this HOT new Routine Playshop!  Play, discover and IMMERSE yourself in the New Nia Routine, "REACH"!  REACH up, out, down, back and all around with your shoulders, arms, hands and fingers.  Ignite your energy by connecting your upper body with the space around you.  Strengthen your base as you REACH for earth and sky.  Engage your whole body, your WHOLE BEING and experience both EASE and FIRE that this music and these moves offer!

REACH into your potential...

REACH out to connect...

REACH for the stars!

TEACHERS, embody a new routine in one afternoon and then shre the work in class that same week.

STUDENTS, EnJOY a behind-the-scenes look into the Art-Craft-Science of a Nia routine. 

Move, sweat, laugh and LEARN together as a community!

This event will be registered through a third party service. A new page will open to sign in or register.
January
16
Teresa D'Angelo

Moving Meditation with the Drum - Heart & Beat

Moving Meditation with the Drum - Heart & Beat

Event Type: Other

Start: Friday, January 16, 2015 at 7:30pm

End: Friday, January 16, 2015 at 9:30pm

Cost

$30 in advance if you register with Eventbrite!

$35 at the door

Notes About This Event

Join us for this special guided dance journey with live music by Chuck Wood to start the new year, inviting your body to explore rhythm in the moment.
From a place of raw, organic movement with the drum, we'll tune into our Heart Center, the balance point between body and spirit.This place of unconditional love and creative, powerful energy, is here to help us dance with feelings like limitation and fear, freeing us to receive what we most need and desire.Moving Meditation is a sacred space for your mind to be at ease and for your soul to express. Take off your shoes and be guided through movement with influences from Nia® and sacred dance. "Dance" experience not required!"The drum connects me to the Teresa that speaks from inside, the one that has no worries, no hang-ups, no "shoulds." It is authentic connection to myself."

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Susan Parlato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Sunday

Time: 9:00am

Location

7 Plainsboro Rd, Cranbury, NJ 08512, USA
Ferebe Conchar

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Day: Friday

Time: 11:30am

Cost

People affected by cancer: patients, care takers, survivors.  Free!!!

CLASS IS THE FIRST AND THIRD FRIDAYS OF THE MONTH!!!!

Notes About This Class

A fun, loving, uninhibited time filled with great music and delicious moves.

Teresa D'Angelo

Classic Nia Class

at Benessere in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am
Classic Nia

Day: Saturday

Time: 11:00am

Location

510 Morris Avenue, Summit, NJ 07901, USA

Cost

Drop-in $20 and discounted class cards availalbe. Visit www.benesserenj.com or call 908-277-4080.

Notes About This Class

Benessere is a beautiful and tranquil wellness center located in Summit, NJ. Experience conditioning fitness for your entire being through Nia and Yoga classes, conscious weight training and fitness memberships. Relax and enjoy a professional massage, facial and other natural healing treatments.

Lori Lynn Meader

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Tuesday

Time: 6:30pm

Location

510 Morris Avenue, Summit, NJ 07901, USA

Cost

Class cards and discounts available ~ please join me on Tuesday evenings!

Notes About This Class

Benessere Center for Wellness offers a beautiful atmosphere to step in, connect to yourself and your dance, and have FUN!

Susan Parlato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Wednesday

Time: 7:00pm

Location

7 Plainsboro Rd, Cranbury, NJ 08512, USA
Kim Lane

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm
Classic Nia

Day: Wednesday

Time: 4:00pm

Location

8101 TN-100, Nashville, TN 37221, USA

Cost

Membership required, please contact me for a visitor pass

Notes About This Class

This is a classic Nia in the warm water pool. Please bring water shoes.

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am
Classic Nia

Day: Sunday

Time: 8:30am

Location

14 Heyers Mill Rd, Colts Neck, NJ 07722, USA

Cost

$15 


 

Notes About This Class

Beautiful open clean space.  Airy windows and hardwood floors.  Come meet this welcoming fun community :)

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

70 Apple Street, Tinton Falls, NJ, USA

Cost

$15

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Friday

Time: 10:30am

Location

14 Heyers Mill Rd, Colts Neck, NJ 07722, USA

Cost

$15 

Notes About This Class

Beautiful open clean space.  Airy windows and hardwood floors.  Come meet this welcoming fun community :)

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

39 Main Street, Bradley Beach, NJ, USA

Cost

$10 per class drop in

Notes About This Class

The Bradley Beach Recreation center is located at 39 Main Street near the corner of Main and Evergreen Avenue.  It is set back from the street and to the left of a playing field.  Across the street is Bradley Car Care, International Bagels and diagonally Vic's Restaurant.  If you get lost, call me at 908-432-0472.

No classes January 5, 12, 19 2019.

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

39 Main Street, Bradley Beach, NJ, USA

Cost

$10

Notes About This Class

Rec center is on Main Street across from International Bagels, near the intersection with Evergreen Avenue.  Walk back with the softball field on your right to the entrance.  If by chance the door is locked, ring the bell to your right.

No classes January 5, 12, and 19 2019.

More info:  call Ines at 908-432-0472.

Teresa D'Angelo

Moving to Heal Class

at Nia Dojo in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Sunday

Time: 11:00am

Location

10 Summit Ave, Berkeley Heights, NJ 07922, USA

Cost

2019 Schedule for Moving to Heal Classes

January 13, 20, 27 and February 10, 17, 24 (there will be no class on February 3)

Enjoy this intimate Nia studio in Berkeley Heights, NJ.

Moving to Heal Series is $111 ($18.50 per class) for 6 classes (75 min).

Drop-in $25 at the door (cash, check or cc)

Notes About This Class

Wear comfortable clothing, bring water if you desire.

This class is for people who prefer a more gentle movement style and for people who haven't moved in a long time due to pain or recovery from illness or injury.

Amy Warshawsky

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:15am

Day: Saturday

Time: 11:15am

Location

450 7th St, Hoboken, NJ 07030, USA

Cost

$20 Drop-In Rate

Please see the Zen Space website for pricing and class registration:

www.zenspacestudios.org

You can also find Zen Space on MindBody 

Notes About This Class

Kick off your shoes and step in. Combining dance, martial arts and mindfulness, the Nia Technique tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. With this class, you can improve endurance; strengthen muscles, improve muscle tone and increase muscle definition; facilitate weight loss and proper weight maintenance; increase grace and flexibility; and improve posture and balance the nervous system. Open to all levels.

Meredith Amato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00pm

Day: Wednesday

Time: 5:00pm

Location

70 Apple Street, Tinton Falls, NJ, USA

Cost

$15

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Thursday

Time: 6:00pm

Location

511 Raritan Ave, Highland Park, NJ 08904, USA

Cost

Cost is $12 for a drop-in or use a class card. 

Notes About This Class

 Go to www.somactr.com or call 732-777-YOGA for more details.  Or call Ines at 908-432-0472.  Please note, no classes January  3, 10 and 17.  I will return January 24, 2019 - my birthday!

Amy Warshawsky

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Monday

Time: 6:30pm

Location

450 7th St, Hoboken, NJ 07030, USA

Cost

Drop-in rate - $20

Please see the Zen Space website for pricing and class registration:

www.zenspacestudios.com

You can also find Zen Space on MindBody 

Notes About This Class

Rekindle your relationship with dance. Remember those nights you would go out dancing with friends and nothing felt better than being on the dance floor? The Monday Night Nia Dance Party is an all-out step in to dance. Simple steps, kickin’ music and a welcoming community will have you feeling free and working up a sweat as you tone and condition your body. Steeped in the Nia Technique, the Monday Night Dance Party kicks it up a notch with energizing music you know and easy steps you will learn to move and energize with just one class. You will leave with a smile on your face wondering why you ever stopped "going dancing." Open to all levels.

Ines Altemose

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Location

1100 West Park Avenue, Ocean Township, NJ, USA

Cost

Seven week course from January 30th to March 13th, 2019 and Nine week course from April 3-May29, 2019.   Registration information can be obtained at http://www.oceantwp.org/humanservices.  

Notes About This Class

Please information above.

Teresa D'Angelo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Thursday

Time: 11:00am

Location

15 North Jefferson Road, Whippany, NJ, USA

Cost

Six-week Series

Thursday March 7, 14, 28 April 4, 11, 18 2019 (No class on March 21, 2019)

Fee:  6 Weeks/$45.00

Must Register in Advance (no drop-ins) at Hanover Township Community Center

15 N. Jefferson Road, Whippany

973-428-2463

Or online at https://register.communitypass.net/HanoverTownship

Lori Lynn Meader

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am
Classic Nia

Day: Sunday

Time: 11:30am

Location

223 Mountain Avenue, Springfield Township, NJ, USA

Cost

Single Classes - Regular Drop in: $20

Student/Senior/Discounted Drop in: $15 (purchased in studio only with ID or certificate)

Multiple Classes and Memberships

New Client One Month Unlimited for $39 (For New Members Only- One Time Use) 

***Any New Client Special offer cannot be frozen or extended***

5 Class Package: $95 ($19 per class) 180 day expiration
10 Class Package: $170 ($17 per class) 180 day expiration
20 Class Package: $300 ($15 per class) 1 year expiration
30 Class Package: $390 ($13 per class) 1 year expiration
One Month Unlimited: $150

One Year Unlimited: $119 per month with Contract or pay in full for a discount of $1,295

**Best Deal Around** Get 20% off any Workshop, 10% off Retail,  and 10% off a Private Session by becoming a member! 

***Kid’s/Tween/Teen Yoga- ages 4-17 get a drop-in rate of $12 which can be purchased at the studio

or a 4 pack for $40 good for 1 year***

Notes About This Class

Amp Yoga Studio is a beautiful space to find your dance, your way. You can find Nia classes there on Saturday (11:30am with Kristin) and on Sunday (11:30am with me). Nia is BLOSSOMING at this new location with full classes of brand new Nia students as well as folks who have followed us from other locations. Please join us!

Kristin Schmitz

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Day: Saturday

Time: 11:30am

Location

223 Mountain Ave, Springfield Township, NJ 07081, USA

Cost

$20 to drop-in

Lori Lynn Meader

Nia Freedance Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:00pm
Nia Freedance

Day: Sunday

Time: 1:00pm

Location

223 Mountain Avenue, Springfield Township, NJ, USA

Cost

The investment is only $30!

Notes About This Class

Nia FreeDance Experiences will take place MONTHLY at this beautiful studio. Our next Nia FreeDance Experience ("Be True To Yourself") will be held on Sunday, February 24, from 1-2:30pm. I will post detailed information for each Experience. We will mix it up schedule-wise, sometimes dancing together on a Friday evening and sometimes on a Saturday or Sunday. Stay tuned!

Susan Parlato

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm
Classic Nia

Day: Wednesday

Time: 7:00pm

Location

7 Plainsboro Rd, Cranbury, NJ 08512, USA

Cost

Membership to any of the Fitness & Wellness LLC centers is required, but you can contact the center and speak with Linda Fan to get permission to come and try out the class or get a free week pass at the center.

Notes About This Class

Class traditionally done barefoot, but sneakers/dance shoes are OK.

Upcoming Events

There are currently no scheduled events.

Photos

Videos

There are no videos to show at this time.
Syndicate content