Here are some great shots of some of our tribe at The Chambers Center for Well Being in Morristown NJ. The article spoke about integrative healthcare and how the intuitive barefoot practice of Nia promotes flexibility and keeps ones mind-body-spirit energized. I was sadly not approached for an interview...there was so much I would have loved to have added!!

Thanks to all of you who made a special effort to get to class 2 days before Christmas :)