NiaNow.com Menu
Nia in Lansing, Michigan, USA

Lansing

June
13
Winalee Zeeb

Beautiful Plearn

Event Type: Workshop

Start: Saturday, June 13, 2015 at 11:00am

End: Saturday, June 13, 2015 at 7:00pm

Location

Boston, MA, United States

Cost

TBA

Notes About This Event

Playfully learn the New Nia Routine 'Beautiful'!

April
25
Winalee Zeeb

Event Type: Playshop

Start: Saturday, April 25, 2015 at 12:00pm

End: Saturday, April 25, 2015 at 6:00pm

Location

3073 S Chase Ave, Milwaukee, WI, United States

Cost

$85 before April 22.  $95 after.  Space limited to 30, register today!

Notes About This Event

Playfully Learn the New Nia Routine Beautiful.  Open to all!

April
18
Winalee Zeeb

Beautiful Plearn

Event Type: Workshop

Start: Saturday, April 18, 2015 at 9:30am

End: Saturday, April 18, 2015 at 6:15pm

Location

347 Depot Street, #201 Asheville, NC, 28801 United States

Cost

$90 in advance by 3/30.  $100 after.

Notes About This Event

Playfully Learn the New Nia Routine Beautiful.  Open to All!

April
4
Winalee Zeeb

Beautiful Plearn

at Studio Gaia in Edwardsville

Event Type: Workshop

Start: Saturday, April 4, 2015 at 10:30am

End: Saturday, April 4, 2015 at 4:30pm

Location

201 Hillsboro Avenue, Edwardsville, IL, US

Cost

$85 in advance.

$95 at the door.

Notes About This Event

This workshop is dedicated to one of the newest routines, Beautiful, choreographed by Winalee Zeeb. Join Winalee and Playfully-learn one of Nia's newest routines, Beautiful as well as the story of it's creation.

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

Register now to have a blast while deepening your Nia practice!

Class will follow at 5pm.

January
31
Winalee Zeeb

Beautiful Plearn

Event Type: Workshop

Start: Saturday, January 31, 2015 at 12:00pm

End: Saturday, January 31, 2015 at 6:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

$75 payable to "Heartdance"

Notes About This Event

This workshop is dedicated to one of the newest routines, Beautiful, choreographed by Winalee Zeeb. Join Winalee and Playfully-learn one of Nia's newest routines, Beautiful as well as the story of it's creation.

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

Register now to have a blast while deepening your Nia practice!

March
28
Winalee Zeeb

Beautiful Plearn

Event Type: Workshop

Start: Saturday, March 28, 2015 at 12:30pm

End: Saturday, March 28, 2015 at 6:30pm

Location

4800 Baseline Road d206, Meadows on the Parkway Shopping Center, Boulder, CO 80303, USA

Cost

$85/$95 register by 3/18/15

Notes About This Event

This workshop is dedicated to one of the newest routines, Beautiful, choreographed by Winalee Zeeb. Join Winalee and Playfully-learn one of Nia's newest routines, Beautiful as well as the story of it's creation.

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

Register now to have a blast while deepening your Nia practice!

Beautiful Class 10:30-11:30am $20/$25 register by 3/18

February
15
Winalee Zeeb

Event Type: Workshop

Start: Sunday, February 15, 2015 at 10:00am

End: Sunday, February 15, 2015 at 6:00pm

Location

4052 Gulf of Mexico Drive, Longboat Key, FL, United States

Cost

$85

$95 at the door

Notes About This Event

This workshop is dedicated to one of the newest routines, Beautiful, choreographed by Winalee Zeeb. Join Winalee and Playfully-learn one of Nia's newest routines, Beautiful as well as the story of it's creation.

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

Register now to have a blast while deepening your Nia practice!

February
22
Winalee Zeeb

Beautiful Plearn

at StudioNia in Portland

Event Type: Workshop

Start: Sunday, February 22, 2015 at 12:00pm

End: Sunday, February 22, 2015 at 4:00pm

Location

918 SW Yamhill, 4th Floor, Portland, OR, US

Cost

$75 early bird (ends 2/15) ,$100 general (starts 2/16) 

Notes About This Event

This workshop is dedicated to one of the newest routines, Beautiful, choreographed by Winalee Zeeb. Join Winalee for class at 10:15 AM and learn one of Nia's newest routines, Beautiful. Join her after for a Beautiful Plearn workshop.
Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.Register now to have a blast while deepening your Nia practice!

This event will be registered through a third party service. A new page will open to sign in or register.
Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Friday

Time: 10:30am - 11:30am

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

$12 Drop-in for Non-members.  Members no additional fee for this class at he club.

Notes About This Class

All are welcome.  Please join me!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$12 Drop-in.  $80 for and 8 class punch card.

Notes About This Class

All are welcome.  Winter session begins Sat Jan. 24th.  Join me!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm - 6:45pm

Day: Wednesday

Time: 5:45pm - 6:45pm

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$12 Drop-in.  $80 for an 8 class punch card.

Notes About This Class

All are welcome.  Winter Session begins Wed. Jan 21st.  Please join me!

April
19
Winalee Zeeb

Plearn Feeling

at StudioNia in Portland
Plearn Feeling

Event Type: Workshop

Start: Saturday, April 19, 2014 at 12:00pm

End: Sunday, April 20, 2014 at 3:00pm

Location

918 SW Yamhill, 4th Floor, Portland, OR, US

Cost

$85 early bird (purchase by April 12), $115 general (Starts April 13)

Notes About This Event

Saturday, April 19, 12-5pm + Sunday, April 20, 12-3pm

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

This workshop is dedicated to one of the newest routines, Feeling, which focuses on “Dancing the Three Body Weights to the Music,” with the intent being to use the 7 Core moves and integrate the spine, pelvis, chest, and head.

Register now to have a blast while deepening your Nia practice!

This event will be registered through a third party service. A new page will open to sign in or register.
March
8
Winalee Zeeb

Plearn for Routine Feeling

Event Type: Workshop

Start: Saturday, March 8, 2014 at 12:00pm

End: Saturday, March 8, 2014 at 7:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

$65 payable to Heartdance

Notes About This Event

7 hours of playfully learning the NEW Routine Feeling

Kelly Gibson

Classic Nia Class

at Heartdance Studio in Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm - 6:45pm
Classic Nia

Day: Monday

Time: 5:45pm - 6:45pm

Location

1806 E. Michigan Ave., Lansing, MI, US

Cost

This is a 4 week session from 1/13 - 2/3. Pay/register in advance for $32, or Pay $10 per class.

October
26
Winalee Zeeb

Nia Jam

Event Type: Dance Jam

Start: Saturday, October 26, 2013 at 7:00pm

End: Saturday, October 26, 2013 at 8:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

Free of charge.

Notes About This Event

All are welcome!!  Join us in the dance!  Please tell the front desk you are sponsored by Winalee Zeeb.

Kelly Gibson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:10pm - 6:00pm

Days: Tuesday, Thursday

Time: 5:10pm - 6:00pm

Location

500 N. Washington Sq., Lansing, MI, US

Cost

1 Credit Class, cost varies depending on district location. This class can be taken as an "Audit" - without a grade. Seniors get 1/2 off tuition!


You must register as a student to take this class. Class prices are about $6.50 per class beakdown for the semester. Please see website for semester dates at www.lcc.edu.

Notes About This Class

We use the Nia Technique book as our "course book" and take a semester long journey through it.  Come play!

Kelly Gibson

Classic Nia Class

at Creative Wellness in East Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm - 7:45pm

Days: Tuesday, Thursday

Time: 6:45pm - 7:45pm

Location

2045 Abbot Rd., East Lansing, MI, US

Cost

Punch Card-$64 for 8 classes Drop-in fee-$10 per class

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Kelly Gibson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:10pm

Days: Tuesday, Thursday

Time: 5:10pm

Location

500 N. Washington Sq., Lansing, MI, US

Cost

1 Credit Class, cost varies depending on district location. This class can be taken as an "Audit" - without a grade. Seniors get 1/2 off tuition!


You must register as a student to take this class. Class prices are about $6.50 per class beakdown for the semester. Please see website for semester dates at www.lcc.edu.

Notes About This Class

We use the Nia Technique book as our "course book" and take a semester long journey through it.  Come play!

Kelly Gibson

Classic Nia Class

at Creative Wellness in East Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm

Days: Tuesday, Thursday

Time: 6:45pm

Location

2045 Abbot Rd., East Lansing, MI, US

Cost

Punch Card-$64 for 8 classes Drop-in fee-$10 per class

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$80 for a 10 class punch card.

$12 for drop-in.

Notes About This Class

Winter Class begins 2/8 and ends on 4/26.

Please join me!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$12 Drop-in.  $80 for and 8 class punch card.

Notes About This Class

All are welcome.  Winter session begins Sat Jan. 24th.  Join me!

Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Friday

Time: 10:30am

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

on-going class for members $12 drop-in for non-members

Notes About This Class

Class will resume Oct 4th, 2013.
 

Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Friday

Time: 10:30am

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

$12 Drop-in for Non-members.  Members no additional fee for this class at he club.

Notes About This Class

All are welcome.  Please join me!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm
Classic Nia

Day: Wednesday

Time: 5:45pm

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$80 for a punch card for 8 classes.  

$12 drop in fee.

Notes About This Class

Winter class beings Feb 5th and runs through 4/30.  Please join me.

Kelly Gibson

Classic Nia Class

at Heartdance Studio in Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm
Classic Nia

Day: Monday

Time: 5:45pm

Location

1806 E. Michigan Ave., Lansing, MI, US

Cost

This is a 4 week session from 1/13 - 2/3. Pay/register in advance for $32, or Pay $10 per class.

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm

Day: Wednesday

Time: 5:45pm

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$12 Drop-in.  $80 for an 8 class punch card.

Notes About This Class

All are welcome.  Winter Session begins Wed. Jan 21st.  Please join me!

Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Sunday

Time: 6:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

on-going class for members $12 drop-in for non-members

Notes About This Class

Class will resume Sunday, Oct. 6th, 2013.

Join us!
 

Upcoming Events

April
4
Winalee Zeeb

Beautiful Plearn

at Studio Gaia in Edwardsville

Event Type: Workshop

Start: Saturday, April 4, 2015 at 10:30am

End: Saturday, April 4, 2015 at 4:30pm

Location

201 Hillsboro Avenue, Edwardsville, IL, US

Cost

$85 in advance.

$95 at the door.

Notes About This Event

This workshop is dedicated to one of the newest routines, Beautiful, choreographed by Winalee Zeeb. Join Winalee and Playfully-learn one of Nia's newest routines, Beautiful as well as the story of it's creation.

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

Register now to have a blast while deepening your Nia practice!

Class will follow at 5pm.

April
18
Winalee Zeeb

Beautiful Plearn

Event Type: Workshop

Start: Saturday, April 18, 2015 at 9:30am

End: Saturday, April 18, 2015 at 6:15pm

Location

347 Depot Street, #201 Asheville, NC, 28801 United States

Cost

$90 in advance by 3/30.  $100 after.

Notes About This Event

Playfully Learn the New Nia Routine Beautiful.  Open to All!

April
25
Winalee Zeeb

Event Type: Playshop

Start: Saturday, April 25, 2015 at 12:00pm

End: Saturday, April 25, 2015 at 6:00pm

Location

3073 S Chase Ave, Milwaukee, WI, United States

Cost

$85 before April 22.  $95 after.  Space limited to 30, register today!

Notes About This Event

Playfully Learn the New Nia Routine Beautiful.  Open to all!

June
13
Winalee Zeeb

Beautiful Plearn

Event Type: Workshop

Start: Saturday, June 13, 2015 at 11:00am

End: Saturday, June 13, 2015 at 7:00pm

Location

Boston, MA, United States

Cost

TBA

Notes About This Event

Playfully learn the New Nia Routine 'Beautiful'!

Photos

There are no photos to show at this time.

Videos

There are no videos to show at this time.
Syndicate content