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Nia in Kitchener, Ontario Canada

Kitchener

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Tuesday

Time: 7:00pm - 8:00pm

Location

31 Kribs Street, Cambridge, ON, Canada

Cost

Members $36.00 / Non-member $41.40 and $41.40 / $48 (Session 2)

Notes About This Class

March 31 - May 5 (Session 1)
May 12 - June 23 (Session 2)

March
24
Tina Payton

Free Trial Nia Class

Event Type: Other

Start: Tuesday, March 24, 2015 at 7:00pm

End: Tuesday, March 24, 2015 at 8:00pm

Location

31 Kribs Street, Cambridge, ON, Canada

Cost

Free!

Notes About This Event

Try Nia at the Ted Wake Lounge in Cambridge.

Please register through City of Cambridge (phone, online or in person).

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 12:00pm

Day: Tuesday

Time: 11:00am - 12:00pm

Location

58 Bridgeport Rd E, Waterloo, ON N2J 4H5, Canada

Cost

$25.00 for a 5 week session

$6.00 drop in

Notes About This Class

**Note: This is a private class for residents and their friends**

New Session: March 31 - April 28

Session 2: May 5 - June 2

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm - 7:45pm

Day: Thursday

Time: 6:45pm - 7:45pm

Location

49 Queen Street North , Kitchener, ON, CA

Cost

$10  Drop in

Session TBD

Notes About This Class

Last class - March 26, 2015

Next session TBD

Possible day classes starting soon as well :)  Stay tuned.

To register for this class,
contact: Tina: 519-501-3591 / info@souldancing.ca

Karen Elebracht, Parish Nurse (coordinator)
519-745-4705 ext. 24
karenehlebracht@stpeterskw.ca

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 10:55am

Day: Wednesday

Time: 10:00am - 10:55am

Location

350 Margaret Ave., Kitchener, ON, CA

Cost

VIP Rate $56.30
Regular Rate $67.10  

Notes About This Class

April 1 - June 17, 2015

Although this is advertised in the older adult section of the liesure guide, it is suitable for ages and levels.

Please register through the City of Kitchener. Please follow this link to register via internet:  https://eclass.kitchener.ca/Start/Start.asp

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 12:00pm

Day: Monday

Time: 11:00am - 12:00pm

Location

Preston, Cambridge, ON, CA

Cost

Members $35.00

Non Member $40.00 

Notes About This Class

This class is a "gentle" Nia class for those who are looking for a softer, slower-paced work-out.

Session 1 Mondays – 11AM - Noon 

April 13 - May 11, 2015  (Session 1)
 

Session 2  Mondays 11AM - Noon 

May 25 - June 29, 2015 (Session 2)

Please contact the City of Cambridge to register.  To register online, please follow this link:

http://onlineca.activecommunities.com/cambridge/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=33599&Search=1&From=fas&title=NIA-Session%2011

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Thursday

Time: 10:00am - 11:00am

Location

445 Anndale Road, Waterloo, Ontario, Canada

Cost

$104 - 14 week session  (drop in $9)

Notes About This Class

Winter Session ends March 26

Spring Session begins April 2 until June 25, 2015

Please contact Tina Payton to register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am

Day: Friday

Time: 10:15am

Location

350 Margaret Ave., Kitchener, ON, CA

Cost

On hold... 
 

Notes About This Class

Although this class is advertised in the older adult section of the liesure guide, it is suitable for all levels and ages.

Please register through the City of Kitchener. View classes 8:30 a.m. Please follow this link to register via internet: https://eclass.kitchener.ca/Start/Start.asp

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Wednesday

Time: 6:00pm

Location

216 Mill St, Kitchener, ON, CA

Cost

10 weeks - $50

Notes About This Class

On hold 

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Thursday

Time: 10:00am

Location

445 Anndale Road, Waterloo, Ontario, Canada

Cost

$104 - 14 week session  (drop in $9)

Notes About This Class

Winter Session ends March 26

Spring Session begins April 2 until June 25, 2015

Please contact Tina Payton to register.

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

350 Margaret Ave., Kitchener, ON, CA

Cost

VIP Rate $56.30
Regular Rate $67.10  

Notes About This Class

April 1 - June 17, 2015

Although this is advertised in the older adult section of the liesure guide, it is suitable for ages and levels.

Please register through the City of Kitchener. Please follow this link to register via internet:  https://eclass.kitchener.ca/Start/Start.asp

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Tuesday

Time: 11:00am

Location

58 Bridgeport Rd E, Waterloo, ON N2J 4H5, Canada

Cost

$25.00 for a 5 week session

$6.00 drop in

Notes About This Class

**Note: This is a private class for residents and their friends**

New Session: March 31 - April 28

Session 2: May 5 - June 2

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Monday

Time: 11:00am

Location

Preston, Cambridge, ON, CA

Cost

Members $35.00

Non Member $40.00 

Notes About This Class

This class is a "gentle" Nia class for those who are looking for a softer, slower-paced work-out.

Session 1 Mondays – 11AM - Noon 

April 13 - May 11, 2015  (Session 1)
 

Session 2  Mondays 11AM - Noon 

May 25 - June 29, 2015 (Session 2)

Please contact the City of Cambridge to register.  To register online, please follow this link:

http://onlineca.activecommunities.com/cambridge/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=33599&Search=1&From=fas&title=NIA-Session%2011

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm

Day: Thursday

Time: 6:45pm

Location

49 Queen Street North , Kitchener, ON, CA

Cost

$10  Drop in

Session TBD

Notes About This Class

Last class - March 26, 2015

Next session TBD

Possible day classes starting soon as well :)  Stay tuned.

To register for this class,
contact: Tina: 519-501-3591 / info@souldancing.ca

Karen Elebracht, Parish Nurse (coordinator)
519-745-4705 ext. 24
karenehlebracht@stpeterskw.ca

Tina Payton

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Tuesday

Time: 7:00pm

Location

31 Kribs Street, Cambridge, ON, Canada

Cost

Members $36.00 / Non-member $41.40 and $41.40 / $48 (Session 2)

Notes About This Class

March 31 - May 5 (Session 1)
May 12 - June 23 (Session 2)

Upcoming Events

There are currently no scheduled events.

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Our Members

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