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Nia in Kelowna, British Columbia, Canada

Kelowna

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:05pm - 7:05pm
Classic Nia

Day: Tuesday

Time: 6:05pm - 7:05pm

Location

3737 Old Okanagan Highway, West Kelowna, BC, Canada

Cost

CHECK WITH JOHNSON BENTLEY FOR CLASS PRICES & TIMES BY PHONING 250-768-4442

Notes About This Class

The Nia Technique is a dance/fitness fusion that blends martial arts, dance arts and healing arts; exercise that will help you discover the Joy of Movement and sense a purpose of being "at home" in your body. Come and play and seek and share in this revolutionary pleasure-based cardiovascular fitness program!

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:05pm - 6:05pm

Days: Monday, Wednesday

Time: 5:05pm - 6:05pm

Location

1607 Pandosy Street, Kelowna, BC, CA

Cost

2015 SPRING SCHEDULE : SESSION #2 ~ 6 WEEKS ~ MAY 19 - JUNE 27/15

Drop-Ins $13 (for 1 hr. Nia Technique class)
Nia Technique  Class Package: 6 class $66 /12 class $90 / unlimited $108

Senior (65 yrs) & Student (with card) 15% discount

 Cash, Cheque, ONLINE ONLY debit or cc payment (sorry, no debit or credit card at studio)

ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. SATURDAY CLASSES MAY BE CANCELLED OR RE-ARRANGED TO SUNDAY TO ALLOW FOR WEEKEND WORKSHOPS. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN "SESSIONS" WITH PRE-REGISTRATION PRIOR TO THE BEGINNING OF EACH SESSION. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.

Go to: www.motionworksstudio.com

Notes About This Class

This is a 'CLASSIC' Level 1-2-3 Nia class designed for movement YOUR body's way.

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Days: Tuesday, Thursday, Friday, Saturday

Time: 9:00am - 10:00am

Location

1607 Pandosy Street, Kelowna, BC, CA

Cost

2015 SPRING SCHEDULE : SESSION #2 ~ 6 WEEKS ~ MAY 19 - JUNE 27/15

Drop-Ins $13 (for 1 hr. Nia Technique class)
Nia Technique Class Package: 6 class $66 / 12 class $90 / unlimited $108

Senior (65 yrs) & Student (with card) 15% discount

Cash, Cheque, ONLINE ONLY debit or cc payment (sorry, no debit or credit card at studio)


ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. SATURDAY CLASSES MAY BE CANCELLED OR RE-ARRANGED TO SUNDAY TO ALLOW FOR WEEKEND WORKSHOPS. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN "SESSIONS" WITH PRE-REGISTRATION PRIOR TO THE BEGINNING OF EACH SESSION. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.

For more info go to: www.motionworksstudio.com

Notes About This Class

This is an CLASSIC Level 1-2-3 Nia class. Engage in more cardiovascular activity, movement & choreographical choices in this class. Come and be inspired to "Move Your Body's Way!"

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Tuesday, Thursday, Friday, Saturday

Time: 9:00am

Location

1607 Pandosy Street, Kelowna, BC, CA

Cost

2015 SPRING SCHEDULE : SESSION #2 ~ 6 WEEKS ~ MAY 19 - JUNE 27/15

Drop-Ins $13 (for 1 hr. Nia Technique class)
Nia Technique Class Package: 6 class $66 / 12 class $90 / unlimited $108

Senior (65 yrs) & Student (with card) 15% discount

Cash, Cheque, ONLINE ONLY debit or cc payment (sorry, no debit or credit card at studio)


ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. SATURDAY CLASSES MAY BE CANCELLED OR RE-ARRANGED TO SUNDAY TO ALLOW FOR WEEKEND WORKSHOPS. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN "SESSIONS" WITH PRE-REGISTRATION PRIOR TO THE BEGINNING OF EACH SESSION. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.

For more info go to: www.motionworksstudio.com

Notes About This Class

This is an CLASSIC Level 1-2-3 Nia class. Engage in more cardiovascular activity, movement & choreographical choices in this class. Come and be inspired to "Move Your Body's Way!"

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:05pm

Days: Monday, Wednesday

Time: 5:05pm

Location

1607 Pandosy Street, Kelowna, BC, CA

Cost

2015 SPRING SCHEDULE : SESSION #2 ~ 6 WEEKS ~ MAY 19 - JUNE 27/15

Drop-Ins $13 (for 1 hr. Nia Technique class)
Nia Technique  Class Package: 6 class $66 /12 class $90 / unlimited $108

Senior (65 yrs) & Student (with card) 15% discount

 Cash, Cheque, ONLINE ONLY debit or cc payment (sorry, no debit or credit card at studio)

ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. SATURDAY CLASSES MAY BE CANCELLED OR RE-ARRANGED TO SUNDAY TO ALLOW FOR WEEKEND WORKSHOPS. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN "SESSIONS" WITH PRE-REGISTRATION PRIOR TO THE BEGINNING OF EACH SESSION. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.

Go to: www.motionworksstudio.com

Notes About This Class

This is a 'CLASSIC' Level 1-2-3 Nia class designed for movement YOUR body's way.

Patti Tennessy

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:05pm
Classic Nia

Day: Tuesday

Time: 6:05pm

Location

3737 Old Okanagan Highway, West Kelowna, BC, Canada

Cost

CHECK WITH JOHNSON BENTLEY FOR CLASS PRICES & TIMES BY PHONING 250-768-4442

Notes About This Class

The Nia Technique is a dance/fitness fusion that blends martial arts, dance arts and healing arts; exercise that will help you discover the Joy of Movement and sense a purpose of being "at home" in your body. Come and play and seek and share in this revolutionary pleasure-based cardiovascular fitness program!

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