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Hong Kong

Welcome to Hong Kong's online Nia hub! Find all Nia-related classes offered by all current Nia instructors here! En Joy!

Terumi  Hoki

Classic Nia Class

  • M
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  • Sa
  • Su
6:00pm - 7:00pm

Day: Monday

Time: 6:00pm - 7:00pm

Location

Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong Kong

Cost

Single class price @ HK$180
10 class package price @ HK$150 = HK$1500

*Due to travelling schedule, please check with me if the class is on.

September
22
Terumi  Hoki

Release the stress playshop

Release the stress playshop

Event Type: Playshop

Start: Friday, September 22, 2017 at 10:00am

End: Friday, September 22, 2017 at 5:00pm

Location

Silverview Centre, 8 Ngan Kwong Wan Rd, Mui Wo, Hong Kong

Cost

HKD 1237.75

Please purchase tickets through the link below

https://www.eventbrite.com/e/release-the-stress-playshop-tickets-37024931567?aff=es2#tickets

Notes About This Event

Release the stress - a playshop day retreat

Join Sally Wu from Shanghai and local friends and pause facilitators, Terumi & Jill for a healing, coaching, bonding, dancing yogic day supported with healthy home-made nourishing cuisine resulting in self-love, care, respect and transformation as we release stress and let in caring & positivity through techniques offered by our team.
Expect techniques from life coach Sally using “The Work That Reconnects” (initiated by Joanna Macy) technique in a natural outdoor setting, beautiful movement and healing classes of Nia, Kundalini Yoga and Yoga Nidra in our lantau studio and divine cuisine from a top raw food chef.
For a full run-down of events, please email hello@pause.hk or call 97080187... and watch this space for more.

https://workthatreconnects.org/
https://www.3ho.org/
https://www.nianow.com/
https://www.jillmarshallpilates.com/
https://www.basipilates.com/
 

This event will be registered through a third party service. A new page will open to sign in or register.
Leonie Erasmus

Classic Nia Class

  • M
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  • Su
11:00am - 12:00pm

Day: Monday

Time: 11:00am - 12:00pm

Location

Arbuthnot House, 10-12 Arbuthnot Rd, Central, Hong Kong

Cost

HKD 150 per class.

No drop ins. Please check with me if class is on.
 

Leonie Erasmus

Classic Nia Class

  • M
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  • Su
7:30pm - 8:30pm

Day: Wednesday

Time: 7:30pm - 8:30pm

Location

Discovery Bay, Hong Kong, Block A, 2/F, Suite 205, DB South Plaza

Cost

Check price details on The Beat dance and fitness studio's website:

http://www.thebeat.com.hk/

And be sure to sign up with the studio prior to class.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Leonie Erasmus

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Monday

Time: 11:00am

Location

Arbuthnot House, 10-12 Arbuthnot Rd, Central, Hong Kong

Cost

HKD 150 per class.

No drop ins. Please check with me if class is on.
 

Terumi  Hoki

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong Kong

Cost

Single class price @ HK$180
10 class package price @ HK$150 = HK$1500

*Due to travelling schedule, please check with me if the class is on.

Leonie Erasmus

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Wednesday

Time: 7:30pm

Location

Discovery Bay, Hong Kong, Block A, 2/F, Suite 205, DB South Plaza

Cost

Check price details on The Beat dance and fitness studio's website:

http://www.thebeat.com.hk/

And be sure to sign up with the studio prior to class.

Upcoming Events

There are currently no scheduled events.

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