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Nia in Hamilton, Halton & Brant Regions of Ontario, Canada

Hamilton, Halton & Brant

Lee Anne Knight

Classic Nia Class

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10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

75 Mill Street, Georgetown, ON, Canada

Cost

Please see Crystal Tree Yoga's website for pricing:

http://www.crystaltreeyoga.com/Classes.aspx

Notes About This Class

This class is for EveryBody!

September
4
Amanda Brown

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Event Type: Workshop

Start: Sunday, September 4, 2016 at 3:00pm

End: Sunday, September 4, 2016 at 4:00pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

$15

Notes About This Event

First Degree Black Belt, Jason Alan Griffin is bringing Woodstock to Avon Lake, OH with a Nia class featuring artists that performed at the original Woodstock Music Festival.  It will be a groovy throwback to 1969...

Consider wearing peace signs, tie dye, flowing sun dresses, vests with fringe, lots of love beads and flowers in your hair!

If the weather is nice (it should be), we will head to the lake after class for a potluck picnic!  More information coming closer to the date!

January
9
Mary Baxter

Nia and MELT Method Destination Retreat

Nia and MELT Method Destination Retreat

Event Type: Other

Start: Saturday, January 9, 2016 at 12:00am

End: Saturday, January 16, 2016 at 12:00am

Cost

Pricing starts at $1,789 USD (Double Occupancy)

Includes all meals.  Nia and MELT Method program  airport transfer.

Does not include airfare.

See Xinalani Retreat finder:  http://www.xinalaniretreat.com/workshop/nia-and-melt-method-retreat/

or email:   cathy.wasserman@visiontravel.ca for a complete breakdown of fees.

Notes About This Event

Melt into your senses and reconnect to the rhythm of your body and soul at a stunning eco chic resort on the Pacific Ocean.

This week long retreat includes daily Nia and MELT Method classes, all meals, gorgeous rooms, transport via boat to a private beach and lots of time to relax or get active with paddle boarding, hiking and extra complementary yoga classes.

Single rooms or more economy with a double.  We can set you up with a room mate.  Room space only guaranteed until Nov 8, 2015.

Darlene Trottier

Classic Nia Class

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9:15am - 10:25am

Day: Saturday

Time: 9:15am - 10:25am

Location

45 Dalkeith Dr, Brantford, ON N3P 1M1, Canada

Cost

Visit http://www.welkin.ca/paypal.html for drop-in and class card options.

September
18
Amanda Brown

Nia Class - Benefits the Walk to End Alzheimer's

Nia Class - Benefits the Walk to End Alzheimer's

Event Type: Dance Jam

Start: Friday, September 18, 2015 at 7:00pm

End: Friday, September 18, 2015 at 8:30pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Free, with donations accepted to benefit Cleveland's Walk to End Alzheimer's (September 27, 2015).

Notes About This Event

Join us for inspiring music, dance and dessert! 

Dress to move in your favorite purple outfit!

This Nia Dance Jam will have plenty of soul-stirring music, free dance and a Nia Club atmosphere!

Proceeds benefit Cleveland’s Walk to End Alzheimer’s on Sept 27, 2015

Darlene Trottier

Day: Saturday

Time: 9:15am - 10:15am

Location

Preston Park, Brantford, ON N3T, Canada

Cost

Complimentary community summer classes.

Notes About This Class

Come and play in the grass and dance among the trees at beautiful Preston Park.

Summer 2016 classes start July 2nd.    Can't wait!

Lee Anne Knight

Classic Nia Class

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10:00am - 11:00am

Day: Sunday

Time: 10:00am - 11:00am

Location

6956 Financial Drive, Mississauga, ON, Canada

Cost

www.yogavision.com/pricing

Notes About This Class

For all fitness levels.

**This class has been suspended until Fall of 2016**

Leslie McHugh

Classic Nia Class

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1:30pm - 2:30pm

Day: Thursday

Time: 1:30pm - 2:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$15.00 single drop in rate   ~    $130.00 - 10 classes/    $80.00 -  6 classes/    $40.00 - 3 classes

New to Nia 2 classes $20.00


 

Notes About This Class

Register with Leslie directly for your first class 289-242-4489 or email niaonthemove@hotmail.com

SPRING SESSION BEGINS APRIL 7th - JUNE 30th 2016  (13 classes)

SUMMER classes Thursday JULY 7th, 14th, 21st & 28th 2016.  NO August classes scheduled at this time!

FALL classes begin Thursday September 15th 2016.

Leslie McHugh

Classic Nia Class

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6:30pm - 7:30pm

Day: Tuesday

Time: 6:30pm - 7:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$156.00 - 12 classes   ~  $130.00 - 10 classes   ~  $80.00 - 6 classes   ~  Drop In class - $15.00

New to Nia enjoy 2 classes $20.00.

Notes About This Class

Register with Leslie directly 289-242-4489 or email niaonthemove@hotmail.com

SUMMER Classes begin Tuesday July 5th, 12th, 19th, & 26th  ~ August classes 2nd, 9th, 16th, 23rd & 30th.

FALL classes begin September 13th 2016.

November
22
Lee Anne Knight

FreeDance Workshop

Event Type: Workshop

Start: Saturday, November 22, 2014 at 11:30am

End: Saturday, November 22, 2014 at 1:30pm

Cost

Workshop: $40
NiaSounds Butterfly: $10 

Please contact me to register: 416.726.2639 or path2selfheal@gmail.com. Cash, cheque or email money transfers only. Cheques made out to: Lee Anne Knight.

Notes About This Event

FreeDance is one of the underlying foundations for exploring the body and self through Nia; so much so that it is the name and focus of the Nia White Belt Principle 4. It is the "freedom" compliment to the "form" of Nia's 52 Moves, which blends martial arts, dance arts and healing arts into one self-expressive movement form. The practice has eight unique stages. When combined, these stages stimulate movement creativity, a sense of vitality and renewal, self-healing and well-being. The best part is: anyone can learn to FreeDance – all you need is music and your body!


In the first hour of this workshop, you will listen to the music of Butterfly and explore the eight stages of FreeDance through art, by drawing with pens and paper. In the second hour, you will move to the routine Butterfly with a new set of wings, enjoying a richer world of sounds, textures, sensations and expressive movement choices, taking FreeDance to the next level of freedom!


If you are looking for inspiration, or need a boost of creativity, this workshop is for you! You don't need to be a student of Nia to join this powerful workshop, as it's open to everyBody.

Mary Baxter

Classic Nia Class

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9:00am - 10:10am

Day: Tuesday

Time: 9:00am - 10:10am

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices:  Summer Session runs 7 week - available 7 class pass $ 105.00   and 4 class pass $68.00

Notes About This Class

Friendly class in a small bright country side studio.

Lee Anne Knight

Classic Nia Class

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9:30am - 10:30am

Day: Thursday

Time: 9:30am - 10:30am

Location

500 Childs Drive, Milton, ON L9T 5G2, Canada

Cost

To register for this class, please contact Milton Seniors Centre. This class runs in 5-week sessions.

Lee Anne Knight

Classic Nia Class

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9:45am - 10:45am

Day: Wednesday

Time: 9:45am - 10:45am

Location

8870 McLaughlin Road South, Brampton, ON L6Y 5T1, Canada

Cost

To register for this class, please contact Flower City Seniors Centre. This class runs in 7-week sessions.

November
9
Darlene Trottier

Sound & SoulDance

Event Type: Dance Jam

Start: Saturday, November 9, 2013 at 7:00pm

End: Saturday, November 9, 2013 at 10:00pm

Location

45 Dalkeith Dr, Brantford, ON N3P 1M1, Canada

Cost

$30

Notes About This Event

Come to our soirée!   Stephanie Scheid and Darlene Trottier co-facilitate an evening of Soundscapes, Nia and Freedance.    Immerse yourself…

September
28
Darlene Trottier

Sound & SoulDance

Event Type: Dance Jam

Start: Saturday, September 28, 2013 at 7:00pm

End: Saturday, September 28, 2013 at 10:00pm

Location

45 Dalkeith Dr, Brantford, ON N3P 1M1, Canada

Cost

$30

Notes About This Event

Come to our soirée!   Stephanie Scheid and Darlene Trottier co-facilitate an evening of Soundscapes, Nia and Freedance.    Immerse yourself…

May
5
Darlene Trottier

Nia Jam for Alzheimer's

Event Type: Dance Jam

Start: Sunday, May 5, 2013 at 12:30pm

End: Sunday, May 5, 2013 at 2:30pm

Location

45 Dalkeith Dr, Brantford, ON N3P 1M1, Canada

Cost

$10 - $20 donation

Notes About This Event

Our annual fundraising event in support of AlzBrant.

April
12
Darlene Trottier

Sound & Soul Dance

Event Type: Dance Jam

Start: Friday, April 12, 2013 at 7:00pm

End: Friday, April 12, 2013 at 10:00pm

Location

45 Dalkeith Dr, Brantford, ON N3P 1M1, Canada

Cost

$30

Notes About This Event

Come to our soirée!   Stephanie Scheid and Darlene Trottier co-facilitate an evening of Soundscapes, Nia and Freedance.    Immerse yourself…
 

January
27
Lee Anne Knight

Nia Fundraiser for the Georgetown Library

Event Type: Dance Jam

Start: Sunday, January 27, 2013 at 2:00pm

End: Sunday, January 27, 2013 at 4:00pm

Cost

$20 a ticket.

Funds go towards a purchase of a new bookshelf for the Georgetown Library.

Notes About This Event

Dance for Books!

Come join us for some prizes, dancing, fun, and friendship.

Mary Baxter

Classic Nia Class

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9:30am - 10:40am

Day: Thursday

Time: 9:30am - 10:40am

Location

29 Armstrong Ave, Georgetown, ON L7G 4S1, Canada

Cost

www.borntomove.ca for details and to register on line.

New Student special:  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your 1st class.

Extra Access: Add in a second class for under $10. 

Notes About This Class

Sprung wood floor and windows.  Friendly way to start your day!

Mary Baxter

Classic Nia Class

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7:30pm - 8:40pm
Classic Nia

Day: Wednesday

Time: 7:30pm - 8:40pm

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

lots of info and register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices: Summer Session runs 7 weeks July 11 to September 2nd

7 class pass $ 105.00    4 class pass $68.00

Notes About This Class

Beautiful hall built in 1867 and recently renovated.  lots of parking and friendly community.

In summer classes might be taught outside, depending on weather.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Mary Baxter

Classic Nia Class

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8:30am

Day: Thursday

Time: 8:30am

Location

29 Armstrong Ave, Georgetown, ON L7G 4S1, Canada

Cost

Intro and Moves of Nia class.

1st time students- $40 for four weeks (plus a free Nia sounds CD, value $15)

Reg session price - $13 x number of classes left in a session.

OR

10 class pass (valid for 6 months)   $150.00

Note- Students enrolled in the regular Classic Nia classes can attend any Intro Moves of Nia class for only $10 drop-in or as a make-up.
 

Notes About This Class

This Moves of Nia class runs before Classic Nia (at 7:00pm).

We spend the first 10-15 minutes reviewing the 52 Moves of Nia incorporated in the songs.

Great for beginners to build confidence and seasoned students to deepen technique.
 

Leslie McHugh

Classic Nia Class

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9:15am

Day: Saturday

Time: 9:15am

Location

1415 Third Line, Oakville, ON, CA

Cost

Visit www.oakville.ca "iris" adult fitness Nia programs or call 905-845-6601 and ask for Susan K. Glen Abbey Fitness coordinator.

Notes About This Class


Mary Baxter

Classic Nia Class

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9:30am

Day: Tuesday

Time: 9:30am

Location

8750 Regional Road 25, Milton, ON, CA

Cost

Session Price One class per week $13x weeks remaining in a session

(then drop in to any 2nd weekly class for just $10)

OR

10 class pass good at all mary's weekly classes valid for 6 months- $150

Drop in (non session students) when available contact Mary in advance - $18

1st time Trial class $10 toward charity.
 

Notes About This Class

Moves of Nia class begins with 10-15 mins review of choreo and 52 Moves of Nia used during the class.  Great for beginners to build confidence and experienced movers who want to deepen their practice.

New Dance studio with sprung floors.

Bring water.

Mary Baxter

Classic Nia Class

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5:50pm

Day: Tuesday

Time: 5:50pm

Location

8750 Regional Road 25, Milton, ON, CA

Cost

Intro and Moves of Nia class.

1st time students- $40 for four weeks (plus a free Nia sounds CD, value $15)

Reg session price - $13 x number of classes left in a session.

OR

10 class pass (valid for 6 months)   $150.00

Note- Students enrolled in the regular Classic Nia classes can attend any Intro Moves of Nia class for only $10 drop-in or as a make-up.

Notes About This Class

This Moves of Nia class runs before Classic Nia (at 7:00pm).

We spend the first 10-15 minutes reviewing the 52 Moves of Nia incorporated in the songs.

Great for beginners to build confidence and seasoned students to deepen technique.

Mary Baxter

Classic Nia Class

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6:10pm

Day: Monday

Time: 6:10pm

Location

29 Armstrong Ave, Georgetown, ON L7G 4S1, Canada

Cost

Intro and Moves of Nia class.

1st time students- $40 for four weeks (plus a free Nia sounds CD, value $15)

*Reg session price - $13 x number of classes left in a session.

OR

10 class pass (valid for 6 months)   $150.00

*Note- Students enrolled in the regular Classic Nia classes can attend any Intro Moves of Nia class for only $10 drop-in or as a make-up.
 

Notes About This Class

This Moves of Nia class runs before Classic Nia (at 7:00pm).

We spend the first 10-15 minutes reviewing the 52 Moves of Nia incorporated in the songs.

Great for beginners to build confidence and seasoned students to deepen technique.
 

Leslie McHugh

Classic Nia Class

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7:30pm

Day: Thursday

Time: 7:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada
Mary Baxter

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

29 Armstrong Ave, Georgetown, ON L7G 4S1, Canada

Cost

www.borntomove.ca for details and to register on line.

New Student special:  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your 1st class.

Extra Access: Add in a second class for under $10. 

Notes About This Class

Sprung wood floor and windows.  Friendly way to start your day!

Lee Anne Knight

Classic Nia Class

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9:45am

Day: Wednesday

Time: 9:45am

Location

8870 McLaughlin Road South, Brampton, ON L6Y 5T1, Canada

Cost

To register for this class, please contact Flower City Seniors Centre. This class runs in 7-week sessions.

Lee Anne Knight

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

500 Childs Drive, Milton, ON L9T 5G2, Canada

Cost

To register for this class, please contact Milton Seniors Centre. This class runs in 5-week sessions.

Leslie McHugh

Classic Nia Class

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6:00pm

Day: Wednesday

Time: 6:00pm

Location

594 Chartwell Road, Oakville, ON, CA

Cost

SINGLE DROP IN CLASS $20.00

SUMMER SESSION begins WEDNESDAY JULY 8th - JULY 29th = 4 weeks.  $72.00 + HST

NO classes in the month of August.  See you in September : )

Notes About This Class

Register with Leslie for Fall 2015 Nia classes at 289-242-4489 OR email Niaonthemove@hotmail.com

Hope to see you in September!

.

Mary Baxter

Classic Nia Class

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7:30pm

Day: Wednesday

Time: 7:30pm

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

www.borntomove.ca for details and to register on line.

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your 1st class.

Extra acess: Add in a second class for under $10. 

Notes About This Class

A small friendly home studio.  Please contact marybefore your 1st class.

Mary Baxter

Classic Nia Class

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9:00am

Day: Tuesday

Time: 9:00am

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices:  Summer Session runs 7 week - available 7 class pass $ 105.00   and 4 class pass $68.00

Notes About This Class

Friendly class in a small bright country side studio.

Leslie McHugh

Classic Nia Class

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9:15am

Day: Saturday

Time: 9:15am

Location

1415 Third Line, Oakville, ON, CA

Cost

Book direct at www.oakville.ca ~ Iris, Activities, Adult, Fitness, Nia    

Space available for SUMMER Program ~ book now : )

   

                                                                                              

Notes About This Class

Register online at  www.oakville.ca OR phone Oakville Parks & Recreation

SPRING PROGRAM #2 ~ MAY 14TH-JUNE 25TH = 6 CLASSES (NO class May 21st) $64.50

SUMMER PROGRAM JULY 9TH-AUGUST 27TH = 7 CLASSES (NO class JULY 30th) $75.25     *RATES  Adult 18+ Oakville Residents

FALL PROGRAMS begin SEPTEMBER 18th 2016.

Darlene Trottier

Day: Saturday

Time: 9:15am

Location

Preston Park, Brantford, ON N3T, Canada

Cost

Complimentary community summer classes.

Notes About This Class

Come and play in the grass and dance among the trees at beautiful Preston Park.

Summer 2016 classes start July 2nd.    Can't wait!

Darlene Trottier

Classic Nia Class

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9:15am

Day: Saturday

Time: 9:15am

Location

45 Dalkeith Dr, Brantford, ON N3P 1M1, Canada

Cost

Visit http://www.welkin.ca/paypal.html for drop-in and class card options.

Leslie McHugh

Classic Nia Class

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10:00am

Day: Sunday

Time: 10:00am

Location

785 Pacific Road, Oakville, ON, CA

Cost

10 class pass $130.00 Summer Special  $15.00 Drop In

*New to Nia students enjoy 2 classes for $20.00

Notes About This Class

REGISTER with Leslie 289-242-4489 OR email Niaonthemove@hotmail.com 

5 SUMMER CLASSES on SUNDAY JULY 10th, 17th & 24th, AUGUST 14th & 21st 2016.

FALL Classes begin Sunday September 18th 2016.                                

Contact Leslie before attending your first class.

Lee Anne Knight

Classic Nia Class

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10:00am

Day: Sunday

Time: 10:00am

Location

6956 Financial Drive, Mississauga, ON, Canada

Cost

www.yogavision.com/pricing

Notes About This Class

For all fitness levels.

**This class has been suspended until Fall of 2016**

Lee Anne Knight

Classic Nia Class

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10:00am

Day: Saturday

Time: 10:00am

Location

75 Mill Street, Georgetown, ON, Canada

Cost

Please see Crystal Tree Yoga's website for pricing:

http://www.crystaltreeyoga.com/Classes.aspx

Notes About This Class

This class is for EveryBody!

Leslie McHugh

Classic Nia Class

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11:15am

Day: Friday

Time: 11:15am

Location

1565 Old Lakeshore Road, Oakville, ON, CA

Cost

Seniors Ages  50-79 $33.00//  80-89 $16.50//  90+ free ~ *annual membership required*

Visit oakville.ca for Nia Fitness Program rates.

Notes About This Class

Register online with Town of Oakville at  www.oakville.ca ~ Iris, Activities, Seniors, Fitness, Nia Program.

Contact Colborne Senior Centre directly 905-815-5960  OR   Oakville Parks & Recreation at 905-845-6601 ext #4747

SUMMER PROGRAM ~ JULY 8TH-AUGUST 26TH = 8 classes

Register today!

Leslie McHugh

Classic Nia Class

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1:30pm

Day: Thursday

Time: 1:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$15.00 single drop in rate   ~    $130.00 - 10 classes/    $80.00 -  6 classes/    $40.00 - 3 classes

New to Nia 2 classes $20.00


 

Notes About This Class

Register with Leslie directly for your first class 289-242-4489 or email niaonthemove@hotmail.com

SPRING SESSION BEGINS APRIL 7th - JUNE 30th 2016  (13 classes)

SUMMER classes Thursday JULY 7th, 14th, 21st & 28th 2016.  NO August classes scheduled at this time!

FALL classes begin Thursday September 15th 2016.

Leslie McHugh

Classic Nia Class

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6:30pm

Day: Tuesday

Time: 6:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$156.00 - 12 classes   ~  $130.00 - 10 classes   ~  $80.00 - 6 classes   ~  Drop In class - $15.00

New to Nia enjoy 2 classes $20.00.

Notes About This Class

Register with Leslie directly 289-242-4489 or email niaonthemove@hotmail.com

SUMMER Classes begin Tuesday July 5th, 12th, 19th, & 26th  ~ August classes 2nd, 9th, 16th, 23rd & 30th.

FALL classes begin September 13th 2016.

Mary Baxter

Classic Nia Class

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7:30pm
Classic Nia

Day: Wednesday

Time: 7:30pm

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

lots of info and register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices: Summer Session runs 7 weeks July 11 to September 2nd

7 class pass $ 105.00    4 class pass $68.00

Notes About This Class

Beautiful hall built in 1867 and recently renovated.  lots of parking and friendly community.

In summer classes might be taught outside, depending on weather.

Mary Baxter

Classic Nia Class

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  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Tuesday

Time: 7:30pm

Location

8750 Regional Road 25, Milton, ON, CA

Cost

lots of info and to register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in blocks -  8 classes for $120.  12 classes for $180

Notes About This Class

Bring water.

New dance studio with sprung floors and a fun welcoming group.

Upcoming Events

September
4
Amanda Brown

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Nia - Guest Black Belt Instructor - The Woodstock Experience!

Event Type: Workshop

Start: Sunday, September 4, 2016 at 3:00pm

End: Sunday, September 4, 2016 at 4:00pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

$15

Notes About This Event

First Degree Black Belt, Jason Alan Griffin is bringing Woodstock to Avon Lake, OH with a Nia class featuring artists that performed at the original Woodstock Music Festival.  It will be a groovy throwback to 1969...

Consider wearing peace signs, tie dye, flowing sun dresses, vests with fringe, lots of love beads and flowers in your hair!

If the weather is nice (it should be), we will head to the lake after class for a potluck picnic!  More information coming closer to the date!

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