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Nia in the Gulf Islands, British Columbia, Canada

Gulf Islands

Susan Duplan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Monday

Time: 10:00am - 11:00am

Location

Pender Island, BC V0N 2M1, Canada

Cost

Classes commence at Studio B Monday October 3rd, 2016.

$104 for the Fall series - 8 classes
 

June
1
Susan Duplan

Motion by the Ocean

Motion by the Ocean

Event Type: Other

Start: Wednesday, June 1, 2016 at 10:00am

End: Wednesday, July 13, 2016 at 11:00am

Location

Pender Island, BC V0N 2M1, Canada

Cost

$59. for a series of 6 classes

For more information, please contact Susan Duplan through this web-site.

Notes About This Event

A series of 6 Nia Classes held at a beautiful private location on Pender Island. For more information, please contact Susan Duplan through this web-site.

Susan Duplan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm - 5:00pm

Day: Thursday

Time: 4:00pm - 5:00pm

Location

South Pender Island, Southern Gulf Islands, BC, Canada

Cost

$104. for Fall Series - 8 classes

Notes About This Class

Fall Series.

Thursdays, September 1st to November 3rd, 4 PM, no classes September 20th and 27th

$104 for 8 classes.

Please pre-register with Susan Duplan, contact info@susanduplan.com

October
17
Susan Duplan

Nia A-Go-Go

Nia A-Go-Go

Event Type: Dance Jam

Start: Saturday, October 17, 2015 at 7:00pm

End: Saturday, October 17, 2015 at 9:00pm

Location

2750 Quadra St, Victoria, BC V8T 4E8, Canada

Cost

Tickets $20. at the door or from your Nia Instructor

February
27
Susan Duplan

Ignite Your Life, Nia in Costa Rica

Ignite Your Life, Nia in Costa Rica

Event Type: Other

Start: Saturday, February 27, 2016 at 4:00pm

End: Saturday, March 5, 2016 at 11:00pm

Location

Ocotal Beach, Costa Rica

Cost

contact Susan Duplan for details

Notes About This Event

Nia REtreat in Costa Rica - Retreat has been postponed until the US exchange rate is on par with Canada.

Crafting the Life you Desire with Nia's 4 Realms

7 days - 6 nights

Villa Ocotal, Costa Rica with Susan Duplan, Eileen Gallager and Shelley Lawson

Come to Costa Rica with 3 Nia Instructors for a life changing Retreat. You will be soothed by the ocean and jungle sounds while you dance and craft the life you desire. Two Nia classes/playshops each day with lots of time to explore. For more information contact Susan Duplan, 1-250-629-3448 or info@susanduplan.com

Susan Duplan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am
Classic Nia

Day: Tuesday

Time: 10:00am - 11:00am

Location

2750 Quadra St, Victoria, BC V8T 4E8, Canada

Cost

$15. Drop in

$78. Fall Series Special Rate, 6 Classes September 6th to October 25th, no classes September 20th & 27th

June
10
Susan Duplan

Nia Summer Lovin' Retreat

Nia Summer Lovin' Retreat

Event Type: Playshop

Start: Friday, June 10, 2016 at 11:00am

End: Sunday, June 12, 2016 at 5:00pm

Location

Pender Island, BC V0N 2M1, Canada

Cost

$80.

Notes About This Event

We are all excited about our 3rd Nia Retreat "Summer Lovin' 2016" at Corbett House, Pender Island. Join us dancing under the apple trees

with Susan Duplan and Shelley Lawson. This year's focus is Exploring Nia's 4 Realms to craft the life you desire.

Please feel free to contact me though email or by phone. info@susanduplan or 1-250-629-3448
 

June
6
Susan Duplan

Summer Lovin'

Summer Lovin'

Event Type: Playshop

Start: Saturday, June 6, 2015 at 11:00am

End: Sunday, June 7, 2015 at 4:00am

Location

Pender Island, BC V0N 2M1, Canada

Notes About This Event

Nia Instructors, Shelley Lawson of Galliano Island and Susan Duplan of Pender Island are conducting their 2nd Anuual Nia Summer Lovin' on the Beautiful Southern Gulf Islands. This year 2015, we will be hosting on Pender Island!

Summer Lovin's focus this year is Nia Fundamentals. Enhance your existing practice or receive an immersed introduction. Over two days we will dance 4 Nia classes, revel on the island, enjoy a potluck party on the Saturday night and deepen the Nia community.

4 Nia classes are $55.

Individual Classes $15.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Susan Duplan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Monday

Time: 10:00am

Location

Pender Island, BC V0N 2M1, Canada

Cost

Classes commence at Studio B Monday October 3rd, 2016.

$104 for the Fall series - 8 classes
 

Susan Duplan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Tuesday

Time: 10:00am

Location

2750 Quadra St, Victoria, BC V8T 4E8, Canada

Cost

$15. Drop in

$78. Fall Series Special Rate, 6 Classes September 6th to October 25th, no classes September 20th & 27th

Susan Duplan

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm

Day: Thursday

Time: 4:00pm

Location

South Pender Island, Southern Gulf Islands, BC, Canada

Cost

$104. for Fall Series - 8 classes

Notes About This Class

Fall Series.

Thursdays, September 1st to November 3rd, 4 PM, no classes September 20th and 27th

$104 for 8 classes.

Please pre-register with Susan Duplan, contact info@susanduplan.com

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