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Nia in Gold Coast, Queensland, Australia

Gold Coast

Taryn Pallister

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Friday

Time: 9:00am - 10:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $17/ Concession $15
Class Pass $75 for 5 classes (2 months expiry)
New to Nia $30 for 3 classes (1 month expiry)
Licensed Nia teachers $13
5 Stages $5

Notes About This Class

EveryBody welcome for Nia by the ocean!

December
3
Sophie Marsh

Chakra + Sounding Playshop with Ann Christiansen

Chakra + Sounding Playshop with Ann Christiansen

Event Type: Playshop

Start: Sunday, December 3, 2017 at 10:00am

End: Sunday, December 3, 2017 at 1:00pm

Location

420 Brunswick St, Fortitude Valley, QLD, 4006, Australia

Cost

Earlybird by 24 November $65.  After $80 (subject to available space).

Registration - Full payment secures your spot.  Please add your name as a reference!

Payment to Sophie Marsh BSB 064-178 #10372619

Notes About This Event

Be masterfully guided by International Nia Trainer Ann Christiansen to connect, heal and enliven your Body, Mind and Spirit in this powerful exploration of the body's energy centres, the Chakras.  

This playshop is open to everybody including those new to Nia.

Book in by paying in full to reserve your spot.  

This event will be registered through a third party service. A new page will open to sign in or register.
December
2
Sophie Marsh

FAB Playshop with Ann Christiansen - For. All. Belts

FAB Playshop with Ann Christiansen - For. All. Belts

Event Type: Playshop

Start: Saturday, December 2, 2017 at 10:30am

End: Saturday, December 2, 2017 at 5:00pm

Location

420 Brunswick St, Fortitude Valley, QLD, 4006, Australia

Cost

PRICE: Earlybird $125 by 24 November. After (subject to space) $140. Pre-booking essential -  payment secures your spot. 
PAYMENT: Bank Deposit to Sophie Marsh. CBA 064-178 #10372619. Please add your name as a reference.
 

Notes About This Event

FAB = For. All. Belts... a fab and unique opportunity to come together in community and learn with Nia master Ann Chrsitiansen. Receive coaching to hone your skills and enhance your personal and/or professional connection to your practice - 52 Moves, FloorPlay, FreeDance and more. Open to all Nia grads.

Find out about all Ann's Australian trainings and events - www.niaaustralia.com.au/events

This event will be registered through a third party service. A new page will open to sign in or register.
November
25
Taryn Pallister

Nia Playshop with Ann Christansen - Form & Freedom

Nia Playshop with Ann Christansen - Form & Freedom

Event Type: Playshop

Start: Saturday, November 25, 2017 at 8:30am

End: Monday, December 25, 2017 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop on Form and Freedom.
Explore how Nia provides form and freedom to express and evolve on the dance floor and in life. Learn to move beyond the “known” into your infinite potential.

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/355253468250371/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
24
Taryn Pallister

Nia Class with Ann Christiansen in Tugun

Nia Class with Ann Christiansen in Tugun

Event Type: Other

Start: Friday, November 24, 2017 at 6:00pm

End: Friday, November 24, 2017 at 7:15pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331


This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Tugun Progress Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/436087426788744/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
23
Taryn Pallister

Nia Class with Ann Christiansen in Brunswick Heads

Event Type: Other

Start: Thursday, November 23, 2017 at 5:30pm

End: Thursday, November 23, 2017 at 6:45pm

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

Cost: 
$20 presale/$25 on day

Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331

This event will fill up so please pre book to secure your spot.

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 5.30 – 6.45 pm at Brunswick Heads Primary School Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com

https://www.facebook.com/events/714882965367426/


niaaustralia.com.au/events

I look forward to sharing this experience with you xxx
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2018

Bali Nia Retreat - Your Body~Your Temple - 2018

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Total cost: $1750 by 5 May (earlybird) or $1850 by 7 July.  For all bookings after 7 July there will be a $50 surcharge, subject to availability.

Deposit to secure your spot: $750

Single room supplement: $650 (limited numbers available)
Limited upgraded rooms are also available, twin and triple share

Registration: Secure your spot by paying the $750 deposit into CBA Account: BSB 064-178 #10372619. Account name: Sophie Marsh. Please add your name as a reference.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: 

Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be loving ly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, dao;u coconutes and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Sophie Marsh

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

All prices are in Australian dollars.
Deposit: $750 required to secure your spot. Pay by direct deposit to Sophie Marsh - CBA 064-178 #1037-2619 adding your name as a reference.
TO REGISTER - Pay your deposit and send a confimration email to sophie.marsh@nianow.com

Final Payment options:
$1750 (less deposit) by 5th May 2018
$1850 (less deposit ) by 7th July 2018

Single room supplement: from $650 (limited numbers available)
For all bookings after 7th July there will be a $50 surcharge and subject to availability.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be lovingly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, daily coconuts and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
July
29
Rebecca Kelly

The Healing Power of Sound and Movement

The Healing Power of Sound and Movement

Event Type: Workshop

Start: Saturday, July 29, 2017 at 6:00pm

End: Saturday, July 29, 2017 at 9:00pm

Location

460 Verrierdale Rd, Verrierdale, Queensland, 4562, Australia

Cost

Event details
$44 includes booking fee
Session Starts 6.00pm SHARP 
Secure bookings online, Limited Availability
https://goo.gl/vDBKeS
Please note this is an over 18 event 
BOOKINGS ESSENTIAL 
What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Water bottle

Contact Rebecca on 0423 659 589 or Leith on 0431 086 569 for more information

Notes About This Event

Join Rebecca Kelly and Leith James for a special evening of pure bliss. The Healing Power of Sound is unique event where they will combine The Nia Technique with a Gong Sound Immersion. 

Music is vibrational medicine that is proven to heal. It has the power to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience! 

You will be lovingly guided through a series of exercises that will enhance your "listening" abilities. Rebecca will then take you on a transformational dance journey crafted with a powerful tribal musical soundscape that is guaranteed to uplift, move and inspire you. 

The class experience will be followed by a Gong Sound Immersion with Leith James. The Gong is the most ancient, powerful and transformational therapeutic instrument in the world. Gong sound healing integrates functional harmony and restores optimum health and balance in your life. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Benefits of a Gong Sound Immersion 
• Clear emotional blockages eg anxiety, depression
• Supply nutrients to the nervous system
• Enable learning and productivity
• Relieve physical, mental and emotional pain symptoms
• Enhance sleep and relaxation

Nia Black Belt Rebecca Kelly is a vibrant facilitator of the path of conscious embodiment, sharing the power of Movement as Medicine. A dynamic and passionate teacher, Rebecca supports students to find holistic health in their unique Body's way. 

Rebecca is committed to Freedom, Transformation and Empowering people to shine. She is an Energy Alignment Guide 
who has dedicated her life to the study of vibrational healing and somatic education. She facilitates classes, events and retreats in Australia and overseas. 

Leith James is a Brisbane musician, composer, teacher and sound therapist who uses gongs, didgeridoo, singing bowls, chimes and other percussion instruments to create soundscapes that relax the mind, body and soul through sound and music. Having been practising sound sessions for 10 years running wellness programs with Gong Sound Meditation, Leith offers group and private sound healing sessions in Brisbane along with playing at Yoga Classes, expos and festivals. Gong Sound Meditation is a deeply relaxing and therapeutic experience beneficial for health and wellbeing. www.gongsoundmeditation.com.au

 

This event will be registered through a third party service. A new page will open to sign in or register.
August
27
Sophie Marsh

Celebrating LIFE!

Celebrating LIFE!

Event Type: Playshop

Start: Sunday, August 27, 2017 at 1:30pm

End: Sunday, August 27, 2017 at 4:00pm

Location

4 Mollison Street, West End, QLD, 4101, Australia

Cost

$55 can be paid by direct deposit CBA Account 064-178 #10372619 for Sophie Marsh or with cash at class.

Notes About This Event

Get a fun intro to Nia! Both new and seasoned students will feel more relaxed and embodied in the practice as we learn, play and Freedance with the music and moves of the 2017 Nia routine LIFE.
  
Created by Nia Trainer Ann Christiansen, the focus of LIFE is to sense one's 'life force' and how the choreography can come alive through the engagement of the core. The intent is to simplify and stay longer in each movement, to enliven the chakra centres and condition the body.  
 
You'll improve your knowledge and craft of Nia's 52 moves and learn how to make each move a more integrated whole-body experience through the Base Core and Upper Extremities. And you'll receive ways to practice bringing more of your own unique expression and creativity to the form of Nia. 
 
The playshop is open to everybody. It doesn't matter where you are on your Nia path... there's always another layer and level of embodiment to enhance your Joy of Movement!  Let's celebrate that we can reset, renew and rediscover our own LIFE every day.
  
Cost $55. 1 hour Nia Class is included.

This event will be registered through a third party service. A new page will open to sign in or register.
April
19
Taryn Pallister

Nia Classes and FreeDance Classes with Debbie Rosas in Mullumbimby

Event Type: Other

Start: Wednesday, April 19, 2017 at 8:30am

End: Friday, April 21, 2017 at 9:00am

Location

11 Murwillumbah Rd, Mullumbimby NSW 2482, Australia

Cost

Free dance - $20 - Pay on day - cash only

Nia - $25 pre sale/$30 on day

To secure your spot, Direct deposit to:
Taryn Pallister: BSB 112-879, ACC: 473743331
Please email me when you have made your payment. taryn111@hotmail.com
 

Notes About This Event

Experience Nia with the CoCreator - Debbie Rosas!
Debbie is touring Australia for the first time, offering trainings in Melbourne, Mullumbimby and Brisbane. 

She will be offering 2 public FreeDance classes during the FreeDance training open for the public to attend.
- Wed 19th April 8.30 - 9.30am
- Thur 20thApril 9.00 - 10.00 am

She will be sharing one only CLASSIC NIA CLASS.

 - Friday 21st April
Time 9.00 - 10.15 am

No experience necessary. EveryBody welcome!

Debbie Rosas:
Debbie Rosas is the co founder of Nia. She has been a pioneer and leader in the body-mind fitness industry since 1976. She has dedicated life to self-healing and self-mastery. Her extensive exploration of dance, martial arts, graphic arts, music, therapy and healing inspired and developed into the creation of the internationally acclaimed body-mind fitness program and lifestyle company, Nia Technique, Inc.

For more info:
Email:taryn111@hotmail.com
Ph: 0410 964 806

https://www.facebook.com/events/1283725684998361/

This event will be registered through a third party service. A new page will open to sign in or register.
March
26
Rebecca Kelly

The Healing Power of Sound and Movement

The Healing Power of Sound and Movement

Event Type: Workshop

Start: Sunday, March 26, 2017 at 6:00pm

End: Sunday, March 26, 2017 at 8:30pm

Location

Marine Parade, Kingscliff, New South Wales, Australia

Cost

Secure bookings online, Limited Availability
Prices $44 per person 

Please note this is an over 18 event 

BOOKINGS ESSENTIAL 
https://goo.gl/8Frh3L

Notes About This Event

Join Rebecca Kelly and Leith James for a special evening of pure bliss. The Healing Power of Sound is unique event where they will combine The Nia Technique with a Gong Sound Immersion. 

Music is vibrational medicine that is proven to heal. The music of Nia uplifts and inspires: it has the power to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience! 

Rebecca will powerfully guide you through an exercise that will enhance your "listening" followed by the ulimmmate Nia Routine, Britta Von Tagen's "DRAGON". This Asian inspired soundtrack will take you on mystical journey that is guaranteed to MOVE you! 

The class experience will be followed by a Gong Sound Immersion with Leith James. The Gong is the most ancient, powerful and transformational therapeutic instrument in the world. Gong sound healing integrates functional harmony and restores optimum health and balance in your life. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Benefits of a Gong Sound Immersion 
• Clear emotional blockages eg anxiety, depression
• Supply nutrients to the nervous system
• Enable learning and productivity
• Relieve physical, mental and emotional pain symptoms
• Enhance sleep and relaxation

Nia Black Belt Rebecca Kelly is a vibrant facilitator, dedicated to the path of conscious embodiment and sharing the power of Movement as Medicine. A dynamic and passionate teacher, Rebecca supports students to find holistic health in their unique Body's way. 

Rebecca is committed to Freedom, Transformation and Empowering people to shine. She is an Energy Alignment Guide who has dedicated her life to the study of vibrational healing and somatic education. She facilitates classes, events and retreats in Australia and overseas. 

Leith James is a Brisbane musician, composer, teacher and sound therapist who uses gongs, didgeridoo, singing bowls, chimes and other percussion instruments to create soundscapes that relax the mind, body and soul through sound and music. Having been practising sound sessions for 10 years running wellness programs with Gong Sound Meditation, Leith offers group and private sound healing sessions in Brisbane along with playing at Yoga Classes, expos and festivals. Gong Sound Meditation is a deeply relaxing and therapeutic experience beneficial for health and wellbeing. www.gongsoundmeditation.com.au

Event details
Session Starts 6.00pm SHARP 
6.00pm - 8.30pm 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Water bottle

Contact Rebecca on 0423 659 589 or Leith on 0431 086 569 for more information

This event will be registered through a third party service. A new page will open to sign in or register.
March
19
Rebecca Kelly

Introduction to Nia Class - Movement Medicine for Body & Soul

Introduction to Nia Class - Movement Medicine for Body & Soul

Event Type: Playshop

Start: Sunday, March 19, 2017 at 9:30am

End: Sunday, March 19, 2017 at 11:00am

Location

Darwin, 10/11 & 12 Caryota Court, Coconut Grove, Northern Territory, Australia

Cost

Notes About This Event

Nia is movement medicine for body and soul! A unique fusion of Yoga, Dance Arts, Martial Arts and Healing Arts, Nia blends easy to follow moves with free dance and global grooves.


Nia's focus is on pleasure, self expression, conditioning and body awareness. Nia empowers people of all shapes and sizes to enJOY the divine experience of living a sacred life in a body.

Join us for this special introductory class. No experience necessary, all ages and fitness levels welcome.

Rebecca Kelly is a vibrant facilitator, dedicated to the path of conscious embodiment and sharing the power of Movement as Medicine. Based in Byron Bay, she is the third Australian to acheive the Nia Black Belt.

A dynamic and passionate teacher, Rebecca supports students to find holistic health in their unique Body's way. She facilitates classes, events and retreats in Australia and overseas.

Bring your water bottle, yoga mat, an open heart and a beginners mind

Investment $33
Tickets available online:
http://goo.gl/vU80kG

This event will be registered through a third party service. A new page will open to sign in or register.
Rebecca Kelly

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Day: Thursday

Time: 9:30am - 10:30am

Location

Federal, NSW, Australia

Cost

$17 casual

$15 concession

January
22
Rebecca Kelly

Nia and Yoga in the Vines @ Milton Vineyard Tasmania

Nia and Yoga in the Vines @ Milton Vineyard Tasmania

Event Type: Workshop

Start: Sunday, January 22, 2017 at 8:45am

End: Sunday, January 22, 2017 at 3:00pm

Location

Swansea, Tasmania, Australia

Cost

The cost of this full day event all inclusive is, $70 per person.
Bookings are essential, payment required by 19 January.
To secure your booking please direct debit -
R J Hall
BSB: 632-001
ACC: 10009 5887
Ref: your name

Please arrive at the Swansea Town Hall by 8.45am.
Wear comfortable clothing and bring along your yoga mat. Let us know if you don't have one so we can provide you with one on the day. Please also bring your water bottle and sunscreen.

Please call Beck on 0400 576 690 or email yogabeckhall@gmail.com for more information.
 

Notes About This Event

Join Rebecca Kelly and Beck Hall for a day of movement, music and magic in Swansea on the beautiful East Coast of Tasmania. 

This unique event is all about YOU! 
We invite you to relax, replenish and restore your body, mind, and spirit.

You will:
- Experience the Nia Technique - an expressive and energising dance class where you will rediscover the Joy of Movement 
- Relax and re-centre with mindful Meditation
- Enjoy a delicious morning tea
- Awaken your senses and learn about the healing powers and properties of doTERRA Essential Oils
- Realign and restore with a gentle Yoga class in the stunning surrounds of Milton Vineyard
- Complete your day with a delicious lunch at Onces Tapas Milton, including a glass of bubbles

Our Schedule for Sunday, 22 January:
8.45am - Arrival at the Swansea Town Hall
9.00am - Welcome circle
9.15am - Nia Dance Experience 
10.15am - Meditation
10.30am - Morning tea 
10.45am - doTERRA Essential Oils workshop
12.15pm - Drive to Milton Vineyard
12.30pm - Yoga in the Vines @ Milton Vineyard
1.30pm - Lunch @ Onces Tapas Milton

Beginners welcome - no dance or yoga experience necessary!

Your Facilitators:
Rebecca is a vibrant somatic educator dedicated to sharing the Joy of Movement as Medicine. She is a certified Black Belt Nia Instructor, Energy Alignment Coach and experienced retreat facilitator. Based in the beautiful Byron Bay region, Rebecca is passionate about freedom, transformation and empowering people to shine - www.nianow.com/rebecca-kelly

Beck is a Hatha Yoga teacher and doTERRA Essential Oil Consultant. Beck's passion and commitment to sustaining and creating radiant health comes from her healing journey from Breast Cancer. Beck lives in Dolphin Sands and will soon be offering Gentle/Beginners Yoga classes and retreats from her beachside home yoga studio. Beck's style of Yoga is very gentle and nurturing, focusing on breath awareness and connection to oneself. 

doTerra Essential Oils helped Beck to heal through her journey with Cancer. Essential Oils are a very big part of her life and this workshop will teach you how to use essential oils correctly and safely.

Rebecca Kelly and Beck Hall will be offering regular retreats in both Dolphin Sands, Tasmania and Siem Reap, Cambodia.

This event will be registered through a third party service. A new page will open to sign in or register.
February
26
Sophie Marsh

Sacred Feminine Nia Playshop

Sacred Feminine Nia Playshop

Event Type: Playshop

Start: Sunday, February 26, 2017 at 1:30pm

End: Sunday, February 26, 2017 at 4:30pm

Location

4 Mollison Street, West End, QLD, 4101, Australia

Cost

$55 paid by 25 February ($75 on the day)

Payment can be made with cash at class or via bank transfer
CBA BSB 064-178 Acct 1037-2619 for Sophie Marsh
Please add your name as a reference
 

Notes About This Event

The Sacred Feminine is a power and wisdom you already carry within. It is a sensuous knowing in your body of deep pleasure and of your own beauty, that longs to be felt and fully expressed. The Sacred Feminine is nurturing, loving, receptive and open. She is wild, free, creative, expressive. She is sensual, radiant, magnetic and present. She is grounded, connected, collaborative, whole. 

Join us in a safe and welcoming space, to experience an intimate sense of self, guided by your body’s way. Through awareness, breath work, conscious movement and Nia dance, you are invited to heal, nourish, move and celebrate the essence of your Sacred Feminine. This 3 hour playshop includes a Nia class. No prior experience with Nia is needed. 

“Feminine Power isn’t something we go out and acquire, it’s already within us. It’s something we become willing to experience. Something to admit we have.”  – Marianne Williamson 
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
1
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2017

Bali Nia Retreat - Your Body~Your Temple - 2017

Event Type: Other

Start: Saturday, July 1, 2017 at 4:00pm

End: Friday, July 7, 2017 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Final Payment options:
$1550 (less deposit) by 8th May 
$1650 (less deposit ) by 23rd June 

All prices are in Australian dollars.
Deposit: $500 required to secure your spot.

Pay by direct deposit to Sophie - CBA 064-178 #1037-2619



Single room supplement: from $500 
For all bookings after 23rd June there will be a $50 surcharge and subject to availability.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Includes: Full retreat program, 6 nights twin share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, 1hr massage, ozone swimming pool and 1 airport transfer.
 

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings. 

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia, Yoga and Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life. 

Beginners welcome. No prior Nia or yoga experience is necessary! 

About Naya Resort: 
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators: 
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

Testimonials from Bali Retreat September 2016:

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way...a life highlight" Marita Foot


“Here in this body are the sacred rivers 

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha

https://www.facebook.com/events/370230129992760/

This event will be registered through a third party service. A new page will open to sign in or register.
May
19
Taryn Pallister

Nia Retreat with Taryn Pallister ~ Reconnect to your Body & your Joy

Nia Retreat with Taryn Pallister ~ Reconnect to your Body & your Joy

Event Type: Other

Start: Friday, May 19, 2017 at 5:00pm

End: Sunday, May 21, 2017 at 4:00pm

Cost

Investment:
$495 early bird (to be paid by 8th April)
$575 full price

Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.

Accommodation is either twin share room or share cabin. 
Twin shared rooms are on a first in basis and will fill fast. 
I recommend you sign up asap if this is your preference.
*Private room $100 supplement

Payment:
To invest in yourself a $250 deposit is required and full payment before retreat starts.
Direct Deposit to:
Taryn Pallister: BSB 112-879, ACC: 473743331
 

Notes About This Event

Join me for a weekend retreat to take time out for yourself to nurture your spirit and connect to your body.

Nourish your whole being with Nia classes and playshop, Nia 5 Stages, Yoga and Yin Yoga, meditation, time in nature and creative art processes.

There will be free time to explore the natural beauty of the surrounding bush land, relax by the pool or river, book a massage or simple rest if that's what your body needs. 

You will:
- Experience the magic of feeling deeply connected to yourself after a weekend of somatic exploration, in a beautiful peaceful location.
- Learn how to make conscious body centered choices; choices that optimise your life-force energy and enhance your connection to Joy.
- Replenish and Revitalise

Beginners welcome - no Nia / Yoga experience necessary. 
This retreat welcomes everyBody and offers a supportive space to explore your relationship to yourself through movement.

Your facilitator ~Taryn Pallister:

Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced local and international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat - Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities.

Testimonials from last years retreat:

"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date:

Friday 19th May @ 5pm - Sunday 21st May @ 4 pm. Arrival from 3.00pm.

Location:

Gunnebah Retreat Center
586 Nobbys Creek Rd, Murwillumbah NSW 2474
Set in view of the majestic Mt Warning near Murwillumbah (only 50 min from Byron Bay and 35 min from the Gold Coast), surrounded by lush, subtropical gardens.

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

Facebook: https://www.facebook.com/events/557020574498661/

Cancellation Policy for the Retreat: 
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show -100% – 0 refund

This event will be registered through a third party service. A new page will open to sign in or register.
November
19
Taryn Pallister

Nia Playshop with Ann Christansen - LIFE

Nia Playshop with Ann Christansen - LIFE

Event Type: Playshop

Start: Saturday, November 19, 2016 at 8:30am

End: Saturday, November 19, 2016 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book.

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop titled LIFE.

The cycles of LIFE and the LIFE FORCE within our bodies are touched by dance. As we let go of thinking and striving we tap into our natural state. We allow the movements to BIRTH themselves and have a LIFE of their own.
We ask how can I sense more LIFE in my movements by connecting to the music, breath and all of the Realms - Body, Mind, Emotions and Spirit? The chemistry that the human body releases when connecting to music and dance is Healing, Unity, Connection and JOY. 

Join us to Enliven your Life force! 

Contact Taryn: 0410 964 806, taryn111@hotmail.com

niaaustralia.com.au

I look forward to sharing this experience with you.

 

This event will be registered through a third party service. A new page will open to sign in or register.
November
19
Taryn Pallister

Nia Playshop with Ann Christansen - LIFE

Nia Playshop with Ann Christansen - LIFE

Event Type: Playshop

Start: Saturday, November 19, 2016 at 8:30am

End: Saturday, November 19, 2016 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book.

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop titled LIFE.

The cycles of LIFE and the LIFE FORCE within our bodies are touched by dance. As we let go of thinking and striving we tap into our natural state. We allow the movements to BIRTH themselves and have a LIFE of their own.
We ask how can I sense more LIFE in my movements by connecting to the music, breath and all of the Realms - Body, Mind, Emotions and Spirit? The chemistry that the human body releases when connecting to music and dance is Healing, Unity, Connection and JOY. 

Join us to Enliven your Life force in your body! 

Contact Taryn: 0410 964 806,taryn111@hotmail.com, niaaustralia.com.au

I look forward to sharing this experience with you.

 

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Taryn Pallister

Nia 5 Stages Class

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8:30am
Nia 5 Stages

Day: Wednesday

Time: 8:30am

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$5
 

Notes About This Class

Beginning 22/7/15 I will be offering a half hour class in the Nia 5 Stages at the Tugun Progress Hall before regular Nia.

Time: 8.30 – 9.00am, followed by Nia 9.00 – 10.00am.

Come along to enhance your somatic awareness and sensation of Pleasure of living in your body!

The Nia 5 Stages is an integrative practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing, and Walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily, these stages facilitate optimal alignment and function. Practicing the Nia 5 Stages allows your body to naturally reclaim the physical Mobility, Flexibility, Strength, Agility and Stability it needs. The continual practice of the Nia 5 Stages provides a way for the body to do what it does best, take care of itself and to self-heal. When allowed to, the body will always move towards healing, seeking how to function optimally.

It has been found that benefits can be experienced in as little as five minutes a day and that, no matter how many times practiced, profound changes occurred.

Taryn Pallister

Nia 5 Stages Class

  • M
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  • F
  • Sa
  • Su
8:30am
Nia 5 Stages

Day: Saturday

Time: 8:30am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

$5

Notes About This Class

Please note class dates: 15/8, 22/8, 29/8,5/9 ...2015

I will be offering a half hour class in the Nia 5 Stages at the Brunswick Heads School Hall before regular Nia.

Time: 8.30 – 9.00am, followed by Nia 9.00 – 10.00am.

Come along to enhance your somatic awareness and sensation of Pleasure of living in your body!

The Nia 5 Stages is an integrative practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing, and Walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily, these stages facilitate optimal alignment and function. Practicing the Nia 5 Stages allows your body to naturally reclaim the physical Mobility, Flexibility, Strength, Agility and Stability it needs. The continual practice of the Nia 5 Stages provides a way for the body to do what it does best, take care of itself and to self-heal. When allowed to, the body will always move towards healing, seeking how to function optimally.

It has been found that benefits can be experienced in as little as five minutes a day and that, no matter how many times practiced, profound changes occurred.

Sophie Marsh

Classic Nia Class

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1:30pm

Day: Monday

Time: 1:30pm

Location

62 Chelmer St East, Chelmer Brisbane, QLD, AU

Cost

new to Nia?  come and try 3 classes for $30 - 1 month.  Join anytime!

Drop in anytime: casual $17. concession $14

2 month pass: 1 September - 31 October - (pro-rated option available if you join mid-term)

1 class per week $120.  2 classes per week $220. unlimited classes $290.  unlimited 1 week $45.

Block passes are valid for Sophie's Chelmer and West End classes (up to 7 per week)

NB. This class begins 21 September 2015

Notes About This Class

"Gentle Nia"

This fun class gently encourages body-mind awareness, balance, strength and flexibility in a friendly social setting.  Experience all the Joy of Nia in a slower paced class. Suitable for all ages and levels of fitness and ideal for beginners.  Everybody is welcome!

Please BYO water bottle. No booking required.  Begin anytime.

Weekly class from 21 September 2015 ... join anytime. 

Sophie Marsh

Classic Nia Class

  • M
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  • F
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  • Su
8:30am

Day: Saturday

Time: 8:30am

Location

4 Mollison Street, West End, QLD, 4101, Australia

Cost

new to Nia?  come and try 3 classes for $30 - valid 3 weeks.  Join anytime!

Drop in anytime: casual $20 concession $15

10 class pass: $140 valid 3 months

1 month unlimited class pass: $140 - begins on 1st day of calendar month

Passes are valid for Sophie's Chelmer and West End classes (up to 7 per week)

Notes About This Class

Join our vibrant Saturday morning community and start your weekend feeling energised and alive!  All ages and levels of fitness are welcome to join our growing group of women and men aged 12-72+.  No experience or bookings required.  Just show up!  

Venue is air-conditioned in summer and heated in winter :)

Please bring a water bottle and towel. Beginners always welcome!  Nia 5 Stages class is 755-825 a.m.  Classic Nia class is 830-930 a.m.

HOW TO FIND US - view on google maps

Look for the mooroon coloured shop-front and glass doors. River City Ballroom is located at 4 Mollison Street in West End, up from Montague Rd end, just a few minutes walk down from the Coles, Three Monkeys and the Gun Shop Cafe.If you drive, there's free street parking in the surrounding streets, or Coles offers up to 2 hours free undercover parking. It's usually less than a minute's drive from the Go-Between Bridge, only slightly further from the Grey Street (William Jolly) Bridge, and about five minutes from the Stanley Street or Vulture Street exits of the South-East Freeway.If you use public transport, we are very well-served by the high-frequency CityGlider Bus Service, which links major transport hubs from the Bulimba-Teneriffe Ferry through Fortitude Valley, Central Station, King George Square / City Hall, Cultural Centre Bus Station / South Brisbane Train Station, to the St Lucia-West End Ferry.  The Mollison Street CityGlider stop is right outside Coles. 

Taryn Pallister

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:00am

Day: Wednesday

Time: 9:00am

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

Casual $17 / Concession $15

Class Pass $75 for 5 classes (2 months expiry)

New to Nia $30 for 3 classes (1 month expiry)

Licensed Nia teachers $13

5 Stages $5

Notes About This Class

Please join me for Nia 5 Stages before class 8.25 - 8.55am for $5.

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

Rebecca Kelly

Classic Nia Class

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  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

Marine Parade, Kingscliff, New South Wales, Australia

Cost

$17 casual

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Notes About This Class

Rebecca Kelly

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:00am

Day: Friday

Time: 9:00am

Location

Marine Parade, Kingscliff, New South Wales, Australia

Cost

$17 casual 

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $17/ Concession $15
Class Pass $75 for 5 classes (2 months expiry)
New to Nia $30 for 3 classes (1 month expiry)
Licensed Nia teachers $13
5 Stages $5

Notes About This Class

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Friday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $17/ Concession $15
Class Pass $75 for 5 classes (2 months expiry)
New to Nia $30 for 3 classes (1 month expiry)
Licensed Nia teachers $13
5 Stages $5

Notes About This Class

EveryBody welcome for Nia by the ocean!

Rebecca Kelly

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Wednesday

Time: 9:30am

Location

55 Rajah Road, Ocean Shores, New South Wales, Australia

Cost

$17 casual 

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Sophie Marsh

Classic Nia Class

  • M
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  • F
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  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

3918 Pacific Hwy, Loganholme, QLD, 4129, Australia

Cost

This class is a collaboration with the Joining Hands Give Back program and Logan Women's Health and Wellbeing Centre. http://www.joininghands.com.au

Notes About This Class

A monthly class that welcomes everybody for an hour of coming home to your body, to move mindfully in a way that feels pleasurable, powerful and fun!  For all ages and levels of fitness, this class is about doing it YOUR way, with no expectations to 'keep up' or 'get it right'.  Rediscover your Joy of Movement!

Save the dates! 3 October - 7 November (6 week block)

PLEASE CONTACT SOPHIE FOR EXPRESSIONS OF INTEREST IN THE NEXT BLOCK OF LOGAN CLASSES

Rebecca Kelly

Classic Nia Class

  • M
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  • F
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  • Su
9:30am
Classic Nia

Day: Thursday

Time: 9:30am

Location

Federal, NSW, Australia

Cost

$17 casual

$15 concession

Upcoming Events

November
23
Taryn Pallister

Nia Class with Ann Christiansen in Brunswick Heads

Event Type: Other

Start: Thursday, November 23, 2017 at 5:30pm

End: Thursday, November 23, 2017 at 6:45pm

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

Cost: 
$20 presale/$25 on day

Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331

This event will fill up so please pre book to secure your spot.

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 5.30 – 6.45 pm at Brunswick Heads Primary School Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com

https://www.facebook.com/events/714882965367426/


niaaustralia.com.au/events

I look forward to sharing this experience with you xxx
 

This event will be registered through a third party service. A new page will open to sign in or register.
November
24
Taryn Pallister

Nia Class with Ann Christiansen in Tugun

Nia Class with Ann Christiansen in Tugun

Event Type: Other

Start: Friday, November 24, 2017 at 6:00pm

End: Friday, November 24, 2017 at 7:15pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331


This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Tugun Progress Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/436087426788744/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
25
Taryn Pallister

Nia Playshop with Ann Christansen - Form & Freedom

Nia Playshop with Ann Christansen - Form & Freedom

Event Type: Playshop

Start: Saturday, November 25, 2017 at 8:30am

End: Monday, December 25, 2017 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop on Form and Freedom.
Explore how Nia provides form and freedom to express and evolve on the dance floor and in life. Learn to move beyond the “known” into your infinite potential.

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/355253468250371/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
December
2
Sophie Marsh

FAB Playshop with Ann Christiansen - For. All. Belts

FAB Playshop with Ann Christiansen - For. All. Belts

Event Type: Playshop

Start: Saturday, December 2, 2017 at 10:30am

End: Saturday, December 2, 2017 at 5:00pm

Location

420 Brunswick St, Fortitude Valley, QLD, 4006, Australia

Cost

PRICE: Earlybird $125 by 24 November. After (subject to space) $140. Pre-booking essential -  payment secures your spot. 
PAYMENT: Bank Deposit to Sophie Marsh. CBA 064-178 #10372619. Please add your name as a reference.
 

Notes About This Event

FAB = For. All. Belts... a fab and unique opportunity to come together in community and learn with Nia master Ann Chrsitiansen. Receive coaching to hone your skills and enhance your personal and/or professional connection to your practice - 52 Moves, FloorPlay, FreeDance and more. Open to all Nia grads.

Find out about all Ann's Australian trainings and events - www.niaaustralia.com.au/events

This event will be registered through a third party service. A new page will open to sign in or register.
December
3
Sophie Marsh

Chakra + Sounding Playshop with Ann Christiansen

Chakra + Sounding Playshop with Ann Christiansen

Event Type: Playshop

Start: Sunday, December 3, 2017 at 10:00am

End: Sunday, December 3, 2017 at 1:00pm

Location

420 Brunswick St, Fortitude Valley, QLD, 4006, Australia

Cost

Earlybird by 24 November $65.  After $80 (subject to available space).

Registration - Full payment secures your spot.  Please add your name as a reference!

Payment to Sophie Marsh BSB 064-178 #10372619

Notes About This Event

Be masterfully guided by International Nia Trainer Ann Christiansen to connect, heal and enliven your Body, Mind and Spirit in this powerful exploration of the body's energy centres, the Chakras.  

This playshop is open to everybody including those new to Nia.

Book in by paying in full to reserve your spot.  

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Sophie Marsh

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

All prices are in Australian dollars.
Deposit: $750 required to secure your spot. Pay by direct deposit to Sophie Marsh - CBA 064-178 #1037-2619 adding your name as a reference.
TO REGISTER - Pay your deposit and send a confimration email to sophie.marsh@nianow.com

Final Payment options:
$1750 (less deposit) by 5th May 2018
$1850 (less deposit ) by 7th July 2018

Single room supplement: from $650 (limited numbers available)
For all bookings after 7th July there will be a $50 surcharge and subject to availability.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be lovingly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, daily coconuts and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2018

Bali Nia Retreat - Your Body~Your Temple - 2018

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Total cost: $1750 by 5 May (earlybird) or $1850 by 7 July.  For all bookings after 7 July there will be a $50 surcharge, subject to availability.

Deposit to secure your spot: $750

Single room supplement: $650 (limited numbers available)
Limited upgraded rooms are also available, twin and triple share

Registration: Secure your spot by paying the $750 deposit into CBA Account: BSB 064-178 #10372619. Account name: Sophie Marsh. Please add your name as a reference.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: 

Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be loving ly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, dao;u coconutes and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.

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