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Nia in Gold Coast, Queensland, Australia

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Sophie Marsh

Nia Freedance Class

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6:30pm - 8:00pm
Nia Freedance

Day: Friday

Time: 6:30pm - 8:00pm

Location

132 Latrobe Terrace, Paddington QLD, Australia

Cost

Casual $20 / $18 concession or use your class pass

10 class pass $160, unlimited calendar month $160

5 class pass $85, 5 class pass PENSION $65

Notes About This Class

WHEN: First Friday of each month ONLY.  6 March.  3 April.  1 May from 630-800 pm

Imagine a place where you can listen to fab music, dance like no one's watching, and be spontaneously and authentically you.  You'll be gently encouraged to move in your body's way and we'll end with a guided meditation.

Maybe you danced as a child, or at some stage (teenager, twenties?) the DJ saved your life, or maybe you want to come home to your body, mind, heart and spirit, to feel more fully alive and connect in community through movement, or maybe you don't have a better offer on a Friday night!

Welcome to Nia fab FreeDance Fridays... a safe space of no worries, no judgement, no 'right or wrong way' to dance. Only a fun playlist, air-conditioning and a disco ball! What more could you want?

January
11
Sophie Marsh

Intro to Nia ~ Bring a friend for Free!

Intro to Nia ~ Bring a friend for Free!

Event Type: Other

Start: Saturday, January 11, 2020 at 8:00am

End: Saturday, January 11, 2020 at 9:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Intro to Nia:  $20 and bring a friend for free.  If you're new to Nia, you can buy an intro class pass on the day so your next 3 classes are only $30.

Students who've done Nia before can use their existing class pass or pay $20 casual and bring a friend for free!

No registration link.  Just show up on the day... or contact Sophie 0431 484 054 if you'd like more info.

Notes About This Event

Nia® is a fun, invigorating and healing movement practice that integrates concepts from dance, martial arts, yoga and mindfulness. It invites you to reconnect with your body and embrace your Joy of Movement in a way that feels sustainable, connected and alive. Nia creates a life-changing way of moving and living in your body, mind, emotions and spirit... and it's never too late to begin!

Get a taste of Nia's Joy of movement in this 1.5 hour intro and class that's ideal for beginners.   We'll take 30 minutes to introduce some of Nia's FUNdamentals before stepping into a class from 830-930 am.

And if you want to meet some of the community, join us afterwards for breakfast at Wrapture in Russell St.

All ages and levels of fitness are welcome and no prior experience of any kind is required!

This event will be registered through a third party service. A new page will open to sign in or register.
July
1
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2020

Bali Nia Retreat - Your Body~Your Temple - 2020

Event Type: Workshop

Start: Wednesday, July 1, 2020 at 4:00pm

End: Tuesday, July 7, 2020 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1850 per person
Twin Share $2050 per person
Double $2050 per person

~ Candy Villas
Single $2550

Early bird to 1 May. After this date + $100.

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, Yoga and Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey, a sound bath healing, and meaningful rituals (including a fire ceremony), with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort or Candy Villas, 3 nourishing organic vegetarian meals daily, daily coconut or green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.
 

This event will be registered through a third party service. A new page will open to sign in or register.
September
11
Taryn Pallister

Journey to the Sacred Heart - Italy retreat

Journey to the Sacred Heart - Italy retreat

Event Type: Other

Start: Friday, September 11, 2020 at 4:00pm

End: Friday, September 18, 2020 at 2:00pm

Location

Vocabolo Torracce 15 - Strada Francescana, 06029 Valfabbrica PG, Italy

Cost

Full retreat program, 7 nights accommodation, 3 vegetarian buffet meals per day prepared with love and Italian passion for food (vegetarian + mostly organic), transport for local excursions.

Super early bird prices until March 11:
Triple share: $2250
Double/Twin Share: $2450
Single: $2650

After March 11 add $100
After August 11 add $150
All prices are AUD.

Secure your place by paying deposit of $500 to
Taryn Pallister. Account, 22318937, BSB 728-728

Notes About This Event

Join us for a Journey to the Sacred Heart in Assisi Italy.
Leave the busyness of your life behind, slow down and nestle into your heart space, nurtured by the rolling hills of the Italian country side.
Virginia and Taryn will guide you to deepen your connection to yourself through mindful stillness, Nia, Yoga and conscious movement practices.
Be nourished by the warm hospitality and delicious food of an Italian home. Wander the cobblestone streets, olive groves and forests of Assisi - universally celebrated as the City of Peace.
Walk the ancient pilgrimage paths and visit the sacred sites of St Francis, to embody his messages of universal love, peace and compassion.
Held in the Sacred Heart of this land, open to the peace and Joy that exists within, as you soften into the opening of your own Sacred Heart.
 

This event will be registered through a third party service. A new page will open to sign in or register.
Sophie Marsh

Classic Nia Class

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6:30pm - 7:30pm
Classic Nia

Day: Tuesday

Time: 6:30pm - 7:30pm

Location

97 Fernberg Road, Paddington QLD, Australia

Cost

New to Nia: 3 classes for $30

Casual $20/$18

Class pass (valid 4 months) $160 for 10 classes or $85 for 5

Notes About This Class

Transformation TUESDAYS - 52 Moves class runs once per month - 10 March, 7 April, 12 May 2020

Nia MOVEit™ is a fun barefoot, cardio movement class that incorporates mindfulness with aerobic and reflexive conditioning, set to fabulous global music. It's a great way to learn and embody the FUNdamental 52 moves of Nia, and is adaptable for every body.
 
This monthly class is ideal for beginners who want to 'learn the moves' of Nia and for seasoned students who are looking to increase the conditioning potential of their practice.

September
21
Sophie Marsh

"Selfless" Community Class for Australian Women's Day

Event Type: Other

Start: Saturday, September 21, 2019 at 8:30am

End: Saturday, September 21, 2019 at 9:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

New to Nia? 3 classes $30 or Casual $20/$18

Class passes available.

NO PRIOR REGISTRATION OR PAYMENT REQUIRED.

Notes About This Event

September 22 is Australian Womens’ Day, a day created to take a stand against Domestic Violence and to rise up together with love, to make a positive difference for all Aussie women and girls.

This West End community class will be an opportunity to acknowledge the beauty wisdom and power of you, and all Aussie women as we dance the Nia routine Selfless.  The uplifting music and gentle movement holds space for us all to fully embody and nuture our sacred feminine.

No prior experience is needed to step into this class.   There is a 30 minute Nia 5 stages class beforehand from 800-830 am if you'd like to deepen your felt sense of Joy, pleasure and self-healing.

This event will be registered through a third party service. A new page will open to sign in or register.
September
21
Sophie Marsh

"Selfless" Community Class for Australian Women's Day

"Selfless" Community Class for Australian Women's Day

Event Type: Other

Start: Saturday, September 21, 2019 at 8:30am

End: Saturday, September 21, 2019 at 9:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

New to Nia? 3 classes $30 or Casual $20/$18

Class passes available.

NO PRIOR REGISTRATION OR PAYMENT REQUIRED.

Notes About This Event

September 22 is Australian Womens’ Day, a day created to take a stand against Domestic Violence and to rise up together with love, to make a positive difference for all Aussie women and girls.

This West End community class will be an opportunity to acknowledge the beauty wisdom and power of you, and all Aussie women as we dance the Nia routine Selfless.  The uplifting music and gentle movement holds space for us all to fully embody and nuture our sacred feminine.

No prior experience is needed to step into this class.   There is a 30 minute Nia 5 stages class beforehand from 800-830 am if you'd like to deepen your felt sense of Joy, pleasure and self-healing.

This event will be registered through a third party service. A new page will open to sign in or register.
October
13
Sophie Marsh

Nia Chakra-Dancer Playshop

Nia Chakra-Dancer Playshop

Event Type: Playshop

Start: Sunday, October 13, 2019 at 9:30am

End: Sunday, October 13, 2019 at 11:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

$40 Pre-paid by 12 October.  $50 on the day.

Payment can be made with cash at class or by direct deposit into my CBA Account 064-178 #10372619 for Sophie Marsh.  Please add your name and CHAKRA as a reference.

NB. PLEASE IGNORE REGISTER BUTTON BELOW - EMAIL ME DIRECTLY sophie.marsh@nianow.com

Notes About This Event

After this 2 hour playshop, you'll feel more alive and aligned from your base to your crown. Through music, movement, and mindfulness, we'll explore the body's 7 main energy centres -  the Chakras - in a safe and welcoming space for every body. Release blocks and bring more awareness and flow to your body and life. Experience a deeper sense of self in the beautiful and moving "ChakraDancer" Nia class included.  No prior experience with Nia or Chakras needed.

Nia is a movement practice that directs and circulates energy to create harmonious balance in the body, mind, emotions and spirit. Sophie Marsh is a Nia Black Belt and Australia's only Nia Trainer. She’ll inspire you to connect with the deep wisdom of your body and reclaim your Joy of Movement. 

"The ChakraDancer playshop was overwhelmingly wonderful for me. A shoulder problem has limited my yoga postures for the past couple of years and I am just now recovering from a travel-related infection. I am very grateful for the opportunity to re-experience and reconnect with my body and feel like I have discovered a little secret... Thank you so much for sharing your understanding and energy." ~ Kim

This event will be registered through a third party service. A new page will open to sign in or register.
July
5
Sophie Marsh

Your Body ~ Your Temple. Bali Nia Retreat with Sophie Marsh + Taryn Pallister

Your Body ~  Your Temple.  Bali Nia Retreat with Sophie Marsh + Taryn Pallister

Event Type: Other

Start: Friday, July 5, 2019 at 4:00pm

End: Thursday, July 11, 2019 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1750 per person
Twin Share $1900 per person
Double $2050 per person

~ Candy Villas
Single $2550
Twin $2050 per person

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619
Early bird EXTENDED to 5 June. After this date + $100.

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, gentle Yoga, Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

About Naya Resort:
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud.
Naya is placed in plush tropical gardens, perched by a small river and surrounded by lovely rice fields. Each of the rooms are integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy. Naya pride themselves on "sourcing garden fresh local organic produce daily.

About your facilitators:
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014.

Testimonials from previous Bali Retreats:

“Any expectations fell way short of the actual experience. I expected a high quality and professional event and it was way beyond this.” Fiona Glen

“I’m on cloud nine since Bali. My body and mind feel incredibly light and easy in this bustling world. I’ve never felt that feeling before. (It’s like falling in love … come to think of it).
Thank you so much for your masterful and expert teaching - so focused and engaging in both a gentle and calm way. So grateful to you both.” Lindy Johnson

I loved the program. It was really balanced and well thought out with a progression that leads us through a healing and opening process into blossoming…I got what I came for, plus the delightful company of so many beautiful people.” Carol Starr

“All of it was wonderful –a lovely balance of yoga, dance, meditation, walks, waterfall, Balinese dance and temple offerings and fire ceremony was powerful…..I feel expansion of my heart and freedom” Marie Mathieson

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouTside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way
...a life highlight" Marita Foot


“Here in this body are the sacred rivers

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha


Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

This event will be registered through a third party service. A new page will open to sign in or register.
August
25
Sophie Marsh

Nia Australia National Playshop Day - Brisbane

Nia Australia National Playshop Day - Brisbane

Event Type: Playshop

Start: Sunday, August 25, 2019 at 2:00pm

End: Sunday, August 25, 2019 at 5:00pm

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

https://nia.memberjungle.com/national-playshop-2019

Ticket costs vary from $30 - $60 before the day.  $70 on the day.

Notes About This Event

EveryBody is invited to move, dance, learn and play in community at our annual Nia Australia Playshop day!

Manifesting the Ultimmmate Nia Experience for you!

(three Ms - Music, Movement, Magic)

2 HOUR PLAYSHOP

During the first 2 hours you will explore different aspects of Nia in a number of mini-playshops with Nia Teachers Ildika Koppen, Sylvana Simon and Rebecca Wang.  This will be a nurturing, energising and fun experience.

1 HOUR DANCE JAM

Led by a several Brisbane Nia teachers, you will experience your magic through music and movement!

This event will be registered through a third party service. A new page will open to sign in or register.
September
8
Sophie Marsh
Intro to Nia

Event Type: Playshop

Start: Sunday, September 8, 2019 at 9:30am

End: Sunday, September 8, 2019 at 11:00am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

$20 pay by 7/9
$25 on the day 8/9
Free for students with a September Unlimited Class Pass.

No online registration.

Payment by cash or by direct deposit into CBA Account 064-178 #1037-2619 for Sophie Marsh. Please add your name as reference.
 

Notes About This Event

Nia® is a fun, invigorating and healing movement practice that integrates concepts from dance, martial arts, yoga and mindfulness. It invites you to reconnect with your body and embrace your Joy of Movement in a way that feels sustainable, connected and alive. Nia creates a life-changing way of moving and living in your body, mind, emotions and spirit... and it's never too late to begin!

Get a taste of Nia in this 1.5 hour playshop that's ideal for beginners. Seasoned Nia students are also welcome to revisit the FUNdamentals with us! As Australia's most experienced Nia teacher and only Nia Trainer, I'd love to share my passion for Nia and the many benefits of this practice with you.

We'll introduce some of Nia's basic principles and get into Nia's foundational moves set to an eclectic mix of music. If you want to stay after, I'll be around until 11.30 am to answer any questions about Nia classes and the Nia White Belt training.

All ages and levels of fitness are welcome and no prior experience of any kind is required!

Sunday 8 September 9:30-11:00 am

Learn more about Nia in Australia at www.niaaustralia.com.au or call Sophie 0431 484 054

This event will be registered through a third party service. A new page will open to sign in or register.
July
28
Sophie Marsh

Sensing Stabiltiy ~ Energy in Harmony ~ "Aya" Playshop

Event Type: Playshop

Start: Sunday, July 28, 2019 at 1:30pm

End: Sunday, July 28, 2019 at 4:30pm

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Earlybird by 25 July - $55

From 26 July and on the day - $70

NO ONLINE REGISTRATION.  Please register by paying in full into CBA Account 064-178 #1037 2619 adding your name as a reference.   Payment can also be made at Sophie's class.

Notes About This Event

Join Nia Australia Faculty Trainer Sophie Marsh for an afternoon of music, movement and magic.  This is an ideal "Intro to Nia" and is also for all students and teachers who want the next layer of awareness and Joy. We're pulling the Classic "Carlos" Nia routine "Aya" out of the vault (2008) as our playground to explore the felt sense of grounded centre, balance, calm and relaxed readiness and to cultivate a deeper relationship with one's self ~ body, mind, emotion and spirit.

We'll get into the FUNdamentals of Nia - The Body's Way, Nia's 52 moves, 5 Sensations of fitness, and moving to heal. A 1-hour class experience is included, with every aspect of the choreography designed to stimulate the sensation of stability.  

Stability is sensed as energy moving out in all directions from the centre. It is the physical feeling of harmony and peace combined with readiness for action. Dynamic stability (the perfect balance of all 5 sensations - Flexibility, Agility, Mobility, Strength, Stability) relaxes your body and is sensed as a powerful peace. When you sense stability, you can sustain whole-body movement while the Voice of Your Body says, “I feel relaxed; I can balance and I recognize stability because I feel it.”

Just say, "Sign me up!"

Quesitons?  Email Sophie at sophie.marsh@nianow.com

This event will be registered through a third party service. A new page will open to sign in or register.
November
8
Rebecca Kelly

Yoga and Nia Retreat Cambodia

Yoga and Nia Retreat Cambodia

Event Type: Other

Start: Friday, November 8, 2019 at 3:00pm

End: Friday, November 15, 2019 at 12:00pm

Location

Siem Reap, KH

Cost

Early Bird Twin Share:
Per Person, USD $1699

(twin share - two double beds)
Paid in full by 1 August, 2019

After this date: per person, USD $1899
(twin share - two double beds)

Early bird King Private:
Per Person, USD $1999

(king private - one person in a king bed)
Paid in full by 1 August, 2019

After this date: per person, USD $2199
(king private - one person in a king bed)


Please note airfare and visa is not included in this package

Payment required by Paypal:
beckhalltassie@hotmail.com

Any questions please contact Beck or Rebecca, via -

Email: yoganiaretreat@gmail.com
Ph: +61 400 576 960 - Beck Hall
Ph: +61 423 659 589 - Rebecca Kelly

To secure your booking on this magical retreat please contact Beck or Rebecca directly. A deposit of USD $500 per person is required to secure your place.

Cancellation Policy below:

•  More than 2 months (prior to start date) – you will be eligible for a full refund less the $500 non-refundable deposit

•  From 2 months to 1 month prior to start date – you will be eligible for a 50% refund

•  From 1 month prior to arrival – you will be eligible for a 25% refund

•  Within 1 month of arrival – you will not be eligible for a refund

Notes About This Event

I am thrilled to partner with Beck Hall Yoga to offer you a life changing, heart opening & joy-filled Yoga & Nia Retreat in Siem Reap, Cambodia.

Staying in luxurious accommodation (http://www.empressangkor.com/) this all-inclusive retreat is a unique cultural adventure coupled with Yoga, Meditation & Nia Movement Medicine.

Explore glorious Angkor Wat, one of the world’s most renowned ancient wonders whose magical image draws travelers and spiritual seekers from across the globe. Dive deep into the Khmer culture with traditional crafts, cooking class, performance and local markets. Nourish and renew your entire being with daily Yoga classes - Yin & Yang, Nia classes, meditation, massage, and so much more.

A percentage of profits from the retreat go to Sunrise Children's Village, a not for profit Australian run orphanage, based in Siem Reap and Phnom Penh.

The Retreat Includes:

✨Airport transfers
✨7 Nights accommodation at a beautiful 5 star Hotel
✨Daily buffet breakfast and three course dinners
✨Daily Yoga & Nia classes and morning Meditation
✨Yoga & Nia workshops
✨2 day pass and temple tour to the Lost City of Angkor Wat
✨A visit to a colorful local Wat (temple) to listen to the Monks chanting.
✨Explore the markets & downtown Siem Reap
✨Gourmet Khmer Cooking Class – followed by lunch in the heart of a lotus farm in the lush Cambodian countryside
✨Two complimentary 1 hour massages
✨Time for shopping, relaxing, receiving massages

Your Facilitators:

Beck Hall is an enthusiastic lover of life who is dedicated to her health, happiness, yoga and loved ones. She has spent the last three years focusing on her yoga career having hosted a number of retreats and has recently opened her very own Yoga studio on the East Coast of Tasmania. https://www.beckhallyoga.com/

Rebecca Kelly is a Nia Black Belt & Energy Alignment Guide dedicated to the path of embodiment, self-healing & Movement as Medicine. A vibrant conscious movement facilitator with two decades of experience, she lovingly guides others to connect to their inner power, intuition & innate body wisdom. Through her workshops, events & retreats in Australia and around the world, Rebecca inspires students to find holistic health in their unique Body's way. www.nianow.com/rebecca-kelly

We are beyond excited to share this magical journey of yoga, dance, adventure and joy

This event will be registered through a third party service. A new page will open to sign in or register.
July
5
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Friday, July 5, 2019 at 4:00pm

End: Thursday, July 11, 2019 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1750 per person (3 spots)
Twin Share $1900 per person (4 spots)
Double $2050 per person (1 spot)

~ Candy Villas
Single $2550 (4 spots only)
Twin $2050 per person (4 spots)

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Early bird by 5th May. After this date + $100.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, gentle Yoga, Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.

About Naya Resort:
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud.
Naya is placed in plush tropical gardens, perched by a small river and surrounded by lovely rice fields. Each of the rooms are integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy. Naya pride themselves on "sourcing garden fresh local organic produce daily.

About your facilitators:
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014.

Testimonials from previous Bali Retreats:

“Any expectations fell way short of the actual experience. I expected a high quality and professional event and it was way beyond this.” Fiona Glen

“I’m on cloud nine since Bali. My body and mind feel incredibly light and easy in this bustling world. I’ve never felt that feeling before. (It’s like falling in love … come to think of it).
Thank you so much for your masterful and expert teaching - so focused and engaging in both a gentle and calm way. So grateful to you both.” Lindy Johnson

I loved the program. It was really balanced and well thought out with a progression that leads us through a healing and opening process into blossoming…I got what I came for, plus the delightful company of so many beautiful people.” Carol Starr

“All of it was wonderful –a lovely balance of yoga, dance, meditation, walks, waterfall, Balinese dance and temple offerings and fire ceremony was powerful…..I feel expansion of my heart and freedom” Marie Mathieson

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouTside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way
...a life highlight" Marita Foot


“Here in this body are the sacred rivers

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha


 

This event will be registered through a third party service. A new page will open to sign in or register.
February
17
Sophie Marsh

Source Community Dance Jam + fundraiser for BDVS

Event Type: Dance Jam

Start: Sunday, February 17, 2019 at 3:00pm

End: Sunday, February 17, 2019 at 4:15pm

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Entry by donation to raise funds for the Brisbane Domestic Violence Service - $20 appreciated.

Notes About This Event

Enter a safe and sacred space to move your body in a way that feels pleasurable and fun.

Entry is by donation to raise money and awareness for the Brisbane Domestic Violence Service, our 7th year collaborating in the spirit of One Billion Rising.  $20 appreciated.

Joins us on 17 February for a 1-hour community class of empowering, feel-good movement set to fantastic music shared by a variety of local Nia teachers.  We'll be team teaching the latest Nia Routine called "Source".

Nia is for all ages, body types and fitness abilities... Every body is welcome! If you're new to Nia, this is a great way to experience the joy of movement your body's way.

Find out more: www.niaaustralia.com.au or https://www.facebook.com/events/2238044119788446/

This event will be registered through a third party service. A new page will open to sign in or register.
February
8
Rebecca Kelly

Introduction to Nia workshop

Event Type: Workshop

Start: Friday, February 8, 2019 at 6:00pm

End: Friday, February 8, 2019 at 8:00pm

Location

60 Cecilia Street, Saint Helens TAS, Australia

Cost

COST:
$25 per person via direct transfer to:

BSB: 632-001
ACC: 10009 5887
R J Hall
(Please use your name as reference)

You may also contact Beck on 0400 576 960 or beckhallyoga@gmail.com if you have any further questions.

Notes About This Event

Be uplifted, moved and inspired. Experience The Nia Technique: Movement Medicine for Body and Soul.

A unique fusion of Yoga, Dance, Martial Arts and Healing Arts, Nia's focus is on mindful movement, self-expression, pleasure and body awareness.

Nia increases conditioning, functional fitness and flexibility whilst exploring your potential for self healing. It empowers people of all ages and levels of fitness to explore conscious movement: Your Body, Your Way.

This event is for Every Body - no experience required.

You will be taken on a transformational Nia journey fusing freedom and form, breath and energy alignment tools. Deepen your connection to your body and expand your awareness of pleasure and sensation. You will move for approximately 1 hour at your own pace and level. This is followed by deeply restorative cool down and yoga nidra session to fully integrate your experience.

Who is Rebecca Kelly?

Rebecca Kelly is a vibrant Facilitator, Nia Black Belt and Energy Alignment Guide. With two decades of experience, Rebecca is dedicated to the path of conscious embodiment, she supports students to connect with their inner power and innate body wisdom. Rebecca's greatest passion is to educate and inspire others to celebrate the sacred gift of life in a Body. She offers classes, workshops, events and retreats in Australia and around the world. www.nianow.com/rebecca-kelly

Please contact Beck Hall for any inquiries. Pre-payment and bookings are required by Sunday, 03 February. Please select request tickets in this event to secure your space.

 

This event will be registered through a third party service. A new page will open to sign in or register.
February
8
Rebecca Kelly

Introduction to Nia workshop

Event Type: Workshop

Start: Friday, February 8, 2019 at 6:00pm

End: Friday, February 8, 2019 at 8:00pm

Location

60 Cecilia Street, Saint Helens TAS, Australia

Cost

COST:
$25 per person via direct transfer to:

BSB: 632-001
ACC: 10009 5887
R J Hall
(Please use your name as reference)

You may also contact Beck on 0400 576 960 or beckhallyoga@gmail.com if you have any further questions.

Notes About This Event

Be uplifted, moved and inspired. Experience The Nia Technique: Movement Medicine for Body and Soul.

A unique fusion of Yoga, Dance, Martial Arts and Healing Arts, Nia's focus is on mindful movement, self-expression, pleasure and body awareness.

Nia increases conditioning, functional fitness and flexibility whilst exploring your potential for self healing. It empowers people of all ages and levels of fitness to explore conscious movement: Your Body, Your Way.

This event is for Every Body - no experience required.

You will be taken on a transformational Nia journey fusing freedom and form, breath and energy alignment tools. Deepen your connection to your body and expand your awareness of pleasure and sensation. You will move for approximately 1 hour at your own pace and level. This is followed by deeply restorative cool down and yoga nidra session to fully integrate your experience.

Who is Rebecca Kelly?

Rebecca Kelly is a vibrant Facilitator, Nia Black Belt and Energy Alignment Guide. With two decades of experience, Rebecca is dedicated to the path of conscious embodiment, she supports students to connect with their inner power and innate body wisdom. Rebecca's greatest passion is to educate and inspire others to celebrate the sacred gift of life in a Body. She offers classes, workshops, events and retreats in Australia and around the world. www.nianow.com/rebecca-kelly

Please contact Beck Hall for any inquiries. Pre-payment and bookings are required by Sunday, 03 February. Please select request tickets in this event to secure your space.

 

This event will be registered through a third party service. A new page will open to sign in or register.
February
3
Rebecca Kelly

Movement Medicine Masterclass with Guest Teacher Rebecca Kelly

Event Type: Workshop

Start: Sunday, February 3, 2019 at 1:00pm

End: Sunday, February 3, 2019 at 3:00pm

Location

6 Victoria Street, Hobart TAS, Australia

Cost

D E T A I L S
When: Sunday Feb 3. 2019.
Time: 1pm - 3pm
Where: Alceme, The Hall.
Investment: $45 Alceme Member $49 Non Member
Booking is ESSENTIAL.

Please book your space using the link at Facebook event:

 https://www.facebook.com/events/515515272288053/

Notes About This Event

Be uplifted, moved and inspired. Experience The Nia Technique: Movement Medicine for Body and Soul.

A unique fusion of Yoga, Dance, Martial Arts and Healing Arts, Nia's focus is on mindful movement, self-expression, pleasure and body awareness.

Nia increases conditioning, functional fitness and flexibility whilst exploring your potential for self healing. It empowers people of all ages and levels of fitness to explore consicous movement: Your Body, Your Way.

This event is for Every Body - no experience required.

You will be taken on a transformational Nia journey fusing freedom and form, breath and energy alignment tools. Deepen your connection to your body and expand your awareness of pleasure and sensation. You will move for approximately 1.5 hours at your own pace and level. This is followed by deeply restorative cool down and yoga nidra session to fully integrate your experience.

Rebecca Kelly is a vibrant facilitator, Nia Black Belt and Energy Alignment Guide. Dedicated to the path of conscious embodiment, she supports students to connect with their inner power and innate body wisdom. Rebecca's greatest passion is to educate and inspire others to celebrate the sacred gift of life in a Body. She offers classes, workshops, events and retreats in Australia and around the world. www.nianow.com/rebecca-kelly

 

This event will be registered through a third party service. A new page will open to sign in or register.
February
10
Rebecca Kelly

Movement Medicine Masterclass Launceston

Event Type: Workshop

Start: Sunday, February 10, 2019 at 3:00pm

End: Sunday, February 10, 2019 at 5:00pm

Location

197 Wellington Street, Launceston TAS, Australia

Cost

$40 
BOOKINGS ONLINE AT 
https://www.trybooking.com/BABTD

Please contact Hayley Crawford for more information. 
Ph: 0408 672 194 Email: hailscrawford@gmail.com
 

Notes About This Event

Join Nia Black Belt Rebecca Kelly for a 2 hour Nia Masterclass. This special extended Classic Nia Class Experience is for Every Body - all ages and fitness levels. New to Nia dancers and experienced students are welcome. 

Crafted with a beautiful musical soundscape, the class is guaranteed to uplift, move and inspire you! We will move for approximately 1.5 hours followed by a deeply restorative and extended cool down to integrate the movement, music and magic.
 

This event will be registered through a third party service. A new page will open to sign in or register.
Sophie Marsh

Classic Nia Class

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10:15am - 11:15am

Day: Thursday

Time: 10:15am - 11:15am

Location

132 Latrobe Terrace, Paddington QLD, Australia

Cost

Casual - $20 / $18

Class Passes
New to Nia 3 classes $30
5 class pass $85
10 class pass $160
Unlimited classes in 1 calendar month $160

Notes About This Class

New year... new class!  No bookings or prior experience necessary. Just show up.

Our 1-hour Nia class runs 1015-1115 am. The BrisWest Centre is a light, air-conditioned space with sprung wooden floors.  Parking is available in the surrounding streets, across the road in the Liquorland car park or in Paddington Central.

This weekly class begins 17 January 2019 .

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Taryn Pallister

Nia 5 Stages Class

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8:30am
Nia 5 Stages

Day: Saturday

Time: 8:30am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

$5

Notes About This Class

Please note class dates: 15/8, 22/8, 29/8,5/9 ...2015

I will be offering a half hour class in the Nia 5 Stages at the Brunswick Heads School Hall before regular Nia.

Time: 8.30 – 9.00am, followed by Nia 9.00 – 10.00am.

Come along to enhance your somatic awareness and sensation of Pleasure of living in your body!

The Nia 5 Stages is an integrative practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing, and Walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily, these stages facilitate optimal alignment and function. Practicing the Nia 5 Stages allows your body to naturally reclaim the physical Mobility, Flexibility, Strength, Agility and Stability it needs. The continual practice of the Nia 5 Stages provides a way for the body to do what it does best, take care of itself and to self-heal. When allowed to, the body will always move towards healing, seeking how to function optimally.

It has been found that benefits can be experienced in as little as five minutes a day and that, no matter how many times practiced, profound changes occurred.

Sophie Marsh

Classic Nia Class

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1:30pm

Day: Monday

Time: 1:30pm

Location

8 Appel Street, Chelmer, Queensland, Australia

Cost

new to Nia?  come and try 3 classes for $30 - 1 month.  Join anytime!

Drop in anytime: casual $17. concession $14

2 month pass: 1 September - 31 October - (pro-rated option available if you join mid-term)

1 class per week $120.  2 classes per week $220. unlimited classes $290.  unlimited 1 week $45.

Block passes are valid for Sophie's Chelmer and West End classes (up to 7 per week)

NB. This class begins 21 September 2015

Notes About This Class

"Gentle Nia"

This fun class gently encourages body-mind awareness, balance, strength and flexibility in a friendly social setting.  Experience all the Joy of Nia in a slower paced class. Suitable for all ages and levels of fitness and ideal for beginners.  Everybody is welcome!

Please BYO water bottle. No booking required.  Begin anytime.

Weekly class from 21 September 2015 ... join anytime. 

Sophie Marsh

Classic Nia Class

at in
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9:30am

Day: Tuesday

Time: 9:30am

Cost

This class is a collaboration with the Joining Hands Give Back program and Logan Women's Health and Wellbeing Centre. http://www.joininghands.com.au

Notes About This Class

A monthly class that welcomes everybody for an hour of coming home to your body, to move mindfully in a way that feels pleasurable, powerful and fun!  For all ages and levels of fitness, this class is about doing it YOUR way, with no expectations to 'keep up' or 'get it right'.  Rediscover your Joy of Movement!

Save the dates! 3 October - 7 November (6 week block)

PLEASE CONTACT SOPHIE FOR EXPRESSIONS OF INTEREST IN THE NEXT BLOCK OF LOGAN CLASSES

Sophie Marsh

Classic Nia Class

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8:30am

Day: Saturday

Time: 8:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

new to Nia?  come and try 3 classes for $30 - valid 3 weeks.  Join anytime!

Drop in anytime: casual $20 concession and Nia Australia members $18

10 class pass: $160 valid 4 months

1 month unlimited class pass: $160 - begins on 1st day of calendar month

Passes are valid for Sophie's Chelmer, Paddington and West End classes (up to 8 per week)

Notes About This Class

Join our vibrant Saturday morning community and start your weekend feeling energised and alive!  All ages and levels of fitness are welcome to join our growing group of women and men aged 16-76+.  No experience or bookings required.  Just show up!  

Venue is air-conditioned in summer and heated in winter :)

Please bring a water bottle and towel. Beginners always welcome!  Nia 5 Stages class is 800-830 a.m.  Classic Nia class is 830-930 a.m.
Class runs every week until 22 December 2018 and from 12 January 2019.

HOW TO FIND US - view on google maps

Look for the mooroon coloured shop-front and glass doors. River City Ballroom is located at 4 Mollison Street in West End, up from Montague Rd end, just a few minutes walk down from the Coles, Three Monkeys and the Gun Shop Cafe.If you drive, there's free street parking in the surrounding streets, or Coles offers up to 2 hours free undercover parking. It's usually less than a minute's drive from the Go-Between Bridge, only slightly further from the Grey Street (William Jolly) Bridge, and about five minutes from the Stanley Street or Vulture Street exits of the South-East Freeway.If you use public transport, we are very well-served by the high-frequency CityGlider Bus Service, which links major transport hubs from the Bulimba-Teneriffe Ferry through Fortitude Valley, Central Station, King George Square / City Hall, Cultural Centre Bus Station / South Brisbane Train Station, to the St Lucia-West End Ferry.  The Mollison Street CityGlider stop is right outside Coles. 

Sophie Marsh

Classic Nia Class

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10:15am

Day: Thursday

Time: 10:15am

Location

132 Latrobe Terrace, Paddington QLD, Australia

Cost

Casual - $20 / $18

Class Passes
New to Nia 3 classes $30
5 class pass $85
10 class pass $160
Unlimited classes in 1 calendar month $160

Notes About This Class

New year... new class!  No bookings or prior experience necessary. Just show up.

Our 1-hour Nia class runs 1015-1115 am. The BrisWest Centre is a light, air-conditioned space with sprung wooden floors.  Parking is available in the surrounding streets, across the road in the Liquorland car park or in Paddington Central.

This weekly class begins 17 January 2019 .

Taryn Pallister

Classic Nia Class

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9:00am

Day: Wednesday

Time: 9:00am

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

Casual $20/ Concession $17
Class Pass $85 for 5 classes (2 months expiry)
New to Nia $33 for 3 classes (1 month expiry)
Licensed Nia teachers $15
5 Stages $5

Notes About This Class

Please join me for Nia 5 Stages before class 8.25 - 8.55am for $5.

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

Rebecca Kelly

Classic Nia Class

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9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

81 Marine Parade, Kingscliff NSW 2487, Australia

Cost

$20 casual

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

Notes About This Class

I offer this class on alternate weeks with Taryn Pallister

Rebecca Kelly

Classic Nia Class

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9:00am

Day: Friday

Time: 9:00am

Location

81 Marine Parade, Kingscliff NSW 2487, Australia

Cost

$20 casual 

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

Taryn Pallister

Classic Nia Class

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9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $20/ Concession $17
Class Pass $85 for 5 classes (2 months expiry)
New to Nia $33 for 3 classes (1 month expiry)
Licensed Nia teachers $15
5 Stages $5

Notes About This Class

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Rebecca Kelly

Classic Nia Class

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9:30am
Classic Nia

Day: Thursday

Time: 9:30am

Location

Federal, NSW, Australia

Cost

$20 casual

$17 concession

Notes About This Class

I offer this class every third Thursday on a rotational basis with Julie Bartley and Janet Walker 

Sophie Marsh

Classic Nia Class

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9:30am

Day: Monday

Time: 9:30am

Location

132 Latrobe Terrace, Paddington QLD, Australia

Cost

Casual - $20 / $18

Class Passes
New to Nia 3 classes $30
5 class pass $85
10 class pass $160
Unlimited classes in 1 calendar month $160
Nia 5 Stages $10

Notes About This Class

Start your week feeling fabulous.  No bookings or prior experience necessary. Just show up!

Our 1-hour Nia class runs 930-1030 am with a 30 minute Nia 5 Stages class beforehand.  Come for one or both classes.

The BrisWest Centre is a light, air-conditioned space with sprung wooden floors.  Parking is available in the surrounding streets, across the road in the Liquorland car park or in Paddington Central.

This weekly class begins 14 January 2019 and will not run on public holidays.

Sophie Marsh

Classic Nia Class

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6:30pm
Classic Nia

Day: Tuesday

Time: 6:30pm

Location

97 Fernberg Road, Paddington QLD, Australia

Cost

New to Nia: 3 classes for $30

Casual $20/$18

Class pass (valid 4 months) $160 for 10 classes or $85 for 5

Notes About This Class

Transformation TUESDAYS - 52 Moves class runs once per month - 10 March, 7 April, 12 May 2020

Nia MOVEit™ is a fun barefoot, cardio movement class that incorporates mindfulness with aerobic and reflexive conditioning, set to fabulous global music. It's a great way to learn and embody the FUNdamental 52 moves of Nia, and is adaptable for every body.
 
This monthly class is ideal for beginners who want to 'learn the moves' of Nia and for seasoned students who are looking to increase the conditioning potential of their practice.

Sophie Marsh

Nia Freedance Class

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6:30pm
Nia Freedance

Day: Friday

Time: 6:30pm

Location

132 Latrobe Terrace, Paddington QLD, Australia

Cost

Casual $20 / $18 concession or use your class pass

10 class pass $160, unlimited calendar month $160

5 class pass $85, 5 class pass PENSION $65

Notes About This Class

WHEN: First Friday of each month ONLY.  6 March.  3 April.  1 May from 630-800 pm

Imagine a place where you can listen to fab music, dance like no one's watching, and be spontaneously and authentically you.  You'll be gently encouraged to move in your body's way and we'll end with a guided meditation.

Maybe you danced as a child, or at some stage (teenager, twenties?) the DJ saved your life, or maybe you want to come home to your body, mind, heart and spirit, to feel more fully alive and connect in community through movement, or maybe you don't have a better offer on a Friday night!

Welcome to Nia fab FreeDance Fridays... a safe space of no worries, no judgement, no 'right or wrong way' to dance. Only a fun playlist, air-conditioning and a disco ball! What more could you want?

Upcoming Events

April
17
Rebecca Kelly
Embody Peace Retreat

Event Type: Workshop

Start: Friday, April 17, 2020 at 3:00pm

End: Monday, April 20, 2020 at 2:00pm

Location

60 Acacia Heights Dr, Acacia Bay, Taupo 3385, New Zealand

Cost

All prices are in New Zealand Dollars

$350 deposit required to secure your spot 

$675 SUPER EARLY BIRD RATE TIL 1st NOVEMBER 2019 

$695 EARLY BIRD RATE TIL 1sT FEBRAURY 2020

$795 after 2nd FEBRUARY 2020

CONTACT REBECCA DIRECTLY FOR PAYMENT DETAILS
niabecca@gmail.com
Please note that fees are for the full retreat program, all meals and admission to all external activities. 

Accommodation is additional. There is a range of comfortable and affordable accommodation options at Tauhara Centre starting from just $35 per night. You are also welcome to stay in Taupo itself and join us at Tauhara each day.

To view the different options see website: http://www.tauharacentre.org.nz/

Notes About This Event

Immerse yourself in the serenity and beauty of majestic Lake Taupo New Zealand to explore Pathways to Peace. Join Australian Nia Black Belt Rebecca Kelly and Nia Brown Belt Virginia Woods for a deeply nourishing and renewing retreat experience.

You will be lovingly held and guided to awaken your innate body wisdom through a variety of conscious embodiment practices - daily Nia classes, Mindful Movement Sessions, Nia Playshops, Meditation, Somatic Enquiry and Nia 5 Stages. You will receive gentle yet powerful tools to move through your life from a place of Clarity, Strength and Deep Peace. 

Each day we will explore a place of stunning natural beauty to deepen your connection to yourself and the Earth. Soak in the thermal waters of Wairakei Terraces, enjoy an afternoon Lake Taupo adventure, experience a meditative walk through Craters of the Moon National Park and be inspired by spectacular Huka Falls. 

Beginners welcome. No prior Nia or meditation experience is necessary

Includes: Full retreat program, delicious organic vegetarian meals and all external excursions to Wairakei Terraces Thermal Baths, Huka Falls walk and Craters of the Moon National Park. Transfers from bus station or airport in Taupo included. 

About The Tauhara Centre:

" Kotahi tonu te Wairua o nga mea katoa:
There is one Spirit that flows through all "

The Tauhara Centre is a spiritual and educational centre founded upon bringing people together to explore different pathways to Healing, Oneness and Peace. Situated on a gentle hillside and surrounded by forest and mountains, Tauhara has beautiful spacious grounds, delicious food and stunning views of Lake Taupo.

Your Facilitators: 
Rebecca Kelly is a Nia Black Belt, Energy Alignment Guide and conscious movement facilitator who has dedicated her life to the study of embodiment, vibrational healing and Movement as Medicine. She invites Every Body to connect to their inner power, intuition and innate body wisdom. An experienced facilitator of retreats, events and workshops, Rebecca offers weekly Nia classes in Northern NSW and works one on one with women, offering tools for deep self healing and soul guidance.

Virginia Woods has devoted her life to finding connection to spirit and earth through spiritual seeking, dance, shamanism, and understanding the human condition. She is a Nia Brown Belt with over 40 years of professional experience as a psychologist and dance-movement specialist. Virginia brings expertise and a holistic approach to the integration of body, mind, and spirit through somatic processes of body awareness, dance, mindfulness, and self-compassion.
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
1
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2020

Bali Nia Retreat - Your Body~Your Temple - 2020

Event Type: Workshop

Start: Wednesday, July 1, 2020 at 4:00pm

End: Tuesday, July 7, 2020 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1850 per person
Twin Share $2050 per person
Double $2050 per person

~ Candy Villas
Single $2550

Early bird to 1 May. After this date + $100.

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, Yoga and Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey, a sound bath healing, and meaningful rituals (including a fire ceremony), with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort or Candy Villas, 3 nourishing organic vegetarian meals daily, daily coconut or green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.
 

This event will be registered through a third party service. A new page will open to sign in or register.
September
11
Taryn Pallister

Journey to the Sacred Heart - Italy retreat

Journey to the Sacred Heart - Italy retreat

Event Type: Other

Start: Friday, September 11, 2020 at 4:00pm

End: Friday, September 18, 2020 at 2:00pm

Location

Vocabolo Torracce 15 - Strada Francescana, 06029 Valfabbrica PG, Italy

Cost

Full retreat program, 7 nights accommodation, 3 vegetarian buffet meals per day prepared with love and Italian passion for food (vegetarian + mostly organic), transport for local excursions.

Super early bird prices until March 11:
Triple share: $2250
Double/Twin Share: $2450
Single: $2650

After March 11 add $100
After August 11 add $150
All prices are AUD.

Secure your place by paying deposit of $500 to
Taryn Pallister. Account, 22318937, BSB 728-728

Notes About This Event

Join us for a Journey to the Sacred Heart in Assisi Italy.
Leave the busyness of your life behind, slow down and nestle into your heart space, nurtured by the rolling hills of the Italian country side.
Virginia and Taryn will guide you to deepen your connection to yourself through mindful stillness, Nia, Yoga and conscious movement practices.
Be nourished by the warm hospitality and delicious food of an Italian home. Wander the cobblestone streets, olive groves and forests of Assisi - universally celebrated as the City of Peace.
Walk the ancient pilgrimage paths and visit the sacred sites of St Francis, to embody his messages of universal love, peace and compassion.
Held in the Sacred Heart of this land, open to the peace and Joy that exists within, as you soften into the opening of your own Sacred Heart.
 

This event will be registered through a third party service. A new page will open to sign in or register.

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