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Nia in Gold Coast, Queensland, Australia

Gold Coast

July
28
Rebecca Kelly

Sacred Sound Movement Medicine Full Moon Cacao Journey

Sacred Sound Movement Medicine Full Moon Cacao Journey

Event Type: Workshop

Start: Saturday, July 28, 2018 at 6:00pm

End: Saturday, July 28, 2018 at 9:00pm

Location

10 Moreton Street, Paddington QLD, Australia

Cost

Notes About This Event

Join us for a blissful evening of healing sounds, ceremony and movement medicine. 

The Gong is the most ancient and powerful therapeutic instrument in the world. For thousands of years sound, dance and ceremony have been used as healing tools to liberate the spirit. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

This July Full Moon, Leith will lead you through a sacred Yidaki indigenous sound and Cacao ceremony to open our hearts and reconnect with our deep inner guidance. This loving plant ally is one of the most revered of the ancient Mayan Deities, 'the water that runs through the heart'. Accompanied by ancient tones, we will gently journey within so that we can become clearer of who we are and the opportunities available to us.

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, deepening your connection to your body and your being. 

We will complete with a Gong Sound Immersion with Leith. The power and resonance of the Gongs will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Doors Open 5:45 pm 
Space is limited bookings essential 
Please note this is an over 18 event

What To Bring
Dance/yoga wear 
Yoga mat, blanket and pillow
Water bottle
You may wish to bring a change of clothes to be most comfortable for the gong sound immersion. 

Your Facilitators

Leith James is a Brisbane musician, composer, teacher and sound therapist. Using gongs, didgeridoo, singing bowls, chimes and other percussion instruments, he creates powerful soundscapes that relax the mind, body and soul. For over a decade Leith has been sharing group and private sound healing sessions in Brisbane and Australia wide. 
www.gongsoundmeditation.com.au 

Rebecca Kelly is a vibrant facilitator, dancer and Energy Alignment Guide. Dedicated to path of conscious embodiment and Movement as Medicine, she lovingly guides others to connect to their inner power, intuition and innate body wisdom. Based near Byron Bay, Rebecca offers classes, events and retreats in Australia and around the world. 

 

This event will be registered through a third party service. A new page will open to sign in or register.
July
21
Rebecca Kelly

Movement Medicine Masterclass Yamba

Movement Medicine Masterclass Yamba

Event Type: Workshop

Start: Saturday, July 21, 2018 at 3:30pm

End: Saturday, July 21, 2018 at 5:00pm

Location

45 Wooli Street, Yamba NSW, Australia

Cost

$25 

Payment Cash or Direct Deposit to: 
Carol Greenwood

Please contact Carol for more information and payment details 
Ph: 041 2255 306 Email: cazzagreenwood@gmail.com

Notes About This Event

Join Rebecca Kelly for a 1.5 hour Nia Masterclass. This special extended Classic Nia Class Experience is for Every Body - all ages and fitness levels. New to Nia dancers and experienced students are welcome.

Rebecca will take you on a transformational dance journey. Crafted with a beautiful musical soundscape, the class is guaranteed to uplift, move and inspire you! We will move for approximately an hour followed by a deeply restorative and extended cool down to integrate the movement, music and magic.


 

This event will be registered through a third party service. A new page will open to sign in or register.
July
14
Rebecca Kelly

Sacred Sound Movement Medicine Ponsonby New Zealand

Sacred Sound Movement Medicine Ponsonby New Zealand

Event Type: Workshop

Start: Saturday, July 14, 2018 at 3:00pm

End: Saturday, July 14, 2018 at 6:00pm

Location

20 Ponsonby Terrace, Ponsonby, Auckland, New Zealand

Cost

$55 

SPACE IS LIMITED BOOK ONLINE AT 

https://www.trybooking.co.nz/177

Notes About This Event

Join Rebecca Kelly and Beverley Iffla for a blissful afternoon of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Please note this is an over 16 event 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Contact Bev on 021 082 52027

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her.

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. 

Testimonial from Linda Liewendahl who attended our last playshop in May ♥ 

“My experience with Rebecca & Beverly here in Auckland was truly amazing and filled with so much love. For me it was really about coming home, connecting with my true self and getting back into alignment with myself. The dance and practices I experienced made me feel a deep sense of Freedom, Joy, and Love for myself. I also got to release a lot of emotions and tensions within my body which has been holding me back from living my life to my fullest potential which was incredible. I loved that the workshop started with dance to connect to our selves and ended with sound healing which was truly magical. I highly recommend this workshop hold by 2 beautiful and amazing souls" 

This event will be registered through a third party service. A new page will open to sign in or register.
June
24
Sophie Marsh

FLOW Brisbane Community Dance Jam for BDVS

FLOW Brisbane Community Dance Jam for BDVS

Event Type: Dance Jam

Start: Sunday, June 24, 2018 at 9:30am

End: Sunday, June 24, 2018 at 10:45am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Entry via donation - whatever you can afford.  $20 is appreciated.

Notes About This Event

Enter a Sunday movement sanctuary and FLOW with us....

The Brisbane Nia Community are gathering for their annual dance jam to fundraise and support the Brisbane Domestic Violence Service.

With several teachers collaborating to teach this experience, we'll be jammin' to dance the latest Nia routine FLOW. Entry is via donation with $20 appreciated.

No prior registration... just show up on the day. Nia beginners are very welcome!

This event will be registered through a third party service. A new page will open to sign in or register.
June
24
Sophie Marsh

FLOW Brisbane Community Dance Jam for BDVS

FLOW Brisbane Community Dance Jam for BDVS

Event Type: Dance Jam

Start: Sunday, June 24, 2018 at 9:30am

End: Sunday, June 24, 2018 at 10:45am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Entry via donation - whatever you can afford.  $20 is appreciated.

Notes About This Event

Enter a Sunday movement sanctuary and FLOW with us....

The Brisbane Nia Community are gathering for their annual dance jam to fundraise and support the Brisbane Domestic Violence Service.

With several teachers collaborating to teach this experience, we'll be jammin' to dance the latest Nia routine FLOW. Entry is via donation with $20 appreciated.

No prior registration... just show up on the day. Nia beginners are very welcome!

This event will be registered through a third party service. A new page will open to sign in or register.
Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am
Classic Nia

Day: Wednesday

Time: 9:30am - 10:30am

Location

55 Rajah Road, Ocean Shores, New South Wales, Australia

Cost

$17 casual

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Notes About This Class

I alternate this class bi weekly with Julie Bartley

May
4
Rebecca Kelly

Sacred Sound Movement Medicine Hamilton

Sacred Sound Movement Medicine Hamilton

Event Type: Workshop

Start: Friday, May 4, 2018 at 6:00pm

End: Friday, May 4, 2018 at 9:00pm

Location

Te Aroha St, Hamilton East, Hamilton 3216, New Zealand

Cost

$55 ONLINE - $65 at the door 

http://www.trybooking.co.nz/79

Spaces are limited so book online to secure your place

Please note this is an over 16 event 

Notes About This Event

Join Nia Black Belt Rebecca Kelly and Master Sound Healer Beverley Iffla for a blissful evening of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes to change into after we dance to be comfortable for the sound healing session.
Water bottle

Contact Bev on 021 082 52027 

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her. 

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance.

This event will be registered through a third party service. A new page will open to sign in or register.
May
12
Rebecca Kelly

Sacred Sound Movement Medicine Whangarei

Sacred Sound Movement Medicine Whangarei

Event Type: Workshop

Start: Saturday, May 12, 2018 at 3:00pm

End: Saturday, May 12, 2018 at 6:00pm

Location

116 Bank St, Whangarei, 0110, New Zealand

Cost

Event details

One One Six Whangarei

$65 ONLINE - $75 at the door 

https://www.trybooking.co.nz/75

Spaces are limited so book online to secure your place

Please note this is an over 16 event 

Notes About This Event

Join Rebecca Kelly and Beverley Iffla for a blissful afternoon of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Contact Julie on 021 925 656

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her. 

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. 

This event will be registered through a third party service. A new page will open to sign in or register.
May
6
Rebecca Kelly

Sacred Sound Movement Medicine Auckland

Sacred Sound Movement Medicine Auckland

Event Type: Workshop

Start: Sunday, May 6, 2018 at 3:00pm

End: Sunday, May 6, 2018 at 6:00pm

Location

14 Mills Lane, Albany Heights, Auckland, New Zealand

Cost

$65 ONLINE - $75 at the door 

https://www.trybooking.co.nz/72

Spaces are limited so book online to secure your place

Please note this is an over 16 event 



 

Notes About This Event

Join Rebecca Kelly and Beverley Iffla for a blissful afternoon of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Event details

SHANTI ROOM, KAWAI PURAPURA

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Contact Bev on 021 082 52027 

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her. 

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. 

This event will be registered through a third party service. A new page will open to sign in or register.
September
19
Rebecca Kelly

Embody Peace Retreat Lake Taupo New Zealand

Embody Peace Retreat Lake Taupo New Zealand

Event Type: Other

Start: Wednesday, September 19, 2018 at 3:00pm

End: Sunday, September 23, 2018 at 3:00pm

Location

60 Acacia Heights Dr, Acacia Bay, Taupo 3385, New Zealand

Cost

All fees are in New Zealand Dollars

PLEASE CONTACT REBECCA DIRECTLY FOR PAYMENT DETAILS BY EMAIL niabecca@gmail.com

$350 deposit required to secure your spot

$795 (less deposit) Early bird rate by July 31st

$895 (less deposit) by September 5th


Please note that fees are for the full retreat program, all meals and admission to all external activities.


Accommodation is additional. There is a range of comfortable and affordable accommodation options at Tauhara Centre ranging from camping to private cottages. Guests are also welcome to stay in Taupo itself and join us at Tauhara each day.


To view the different options see website: http://www.tauharacentre.org.nz/


Prices for Tauhara are inclusive for all 4 nights of the retreat:

Shared Bunkroom: $155 shared bathroom ($38 per night)

Shared Cottage: $235 ensuite bathroom  ($58 per night)

Private Cottage: $295 ensuite bathroom ($74 per night)

Camping: $80 shared bathroom ($20 per night)

Caravan/campervan $100 powered site ($25 per night)
 

Cancellation Policy for the Retreat:

Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Please note that cancellations incur a $50 administration fee 

Notes About This Event


Immerse yourself in the serenity and beauty of majestic Lake Taupo New Zealand to explore Pathways to Peace. Join Rebecca Kelly and  Virginia Woods for a deeply nourishing and renewing retreat experience over the Spring Equinox weekend.


You will be lovingly held and guided to awaken your innate body wisdom through a variety of conscious embodiment practices - daily Nia classes, Mindful Movement Sessions, Nia Playshops, Meditation, Somatic Enquiry and Nia 5 Stages. You will receive gentle yet powerful tools to move through your life from a place of Clarity, Strength and Deep Peace.


Each day we will explore a place of stunning natural beauty to deepen your connection to yourself and the Earth. Soak in the thermal waters of Wairakei Terraces, enjoy an afternoon boat cruise on Lake Taupo, experience a meditative walk through Craters of the Moon National Park and the spectacular Huka Falls.


Beginners welcome. No prior Nia experience is necessary


Includes: Full retreat program, delicious organic vegetarian meals and all external excursions to Wairakei Terraces Thermal Baths, Lake Taupo Cruise, Huka Falls walk and Craters of the Moon National Park.

About The Tauhara Centre:

" Kotahi tonu te Wairua o nga mea katoa:
There is one Spirit that flows through all "


The Tauhara Centre is a spiritual and educational centre founded upon bringing people together to explore different pathways to Healing, Oneness and Peace. Situated on a gentle hillside and surrounded by forest and mountains, Tauhara has beautiful spacious grounds, delicious food and stunning views of Lake Taupo.

Your Facilitators:

Rebecca Kelly is a Nia Black Belt, Energy Alignment Guide and conscious movement facilitator who has dedicated her life to the study of embodiment, vibrational healing and Movement as Medicine. She invites Every Body to connect to their inner power, intuition and innate body wisdom. An experienced facilitator of retreats, events and workshops, Rebecca offers weekly Nia classes in Northern NSW and works one on one with women, offering tools for deep self healing and soul guidance.


Virginia Woods has devoted her life to finding connection to spirit and earth through spiritual seeking, dance, shamanism, and understanding the human condition. She is a Nia Brown Belt with over 40 years of professional experience as a psychologist and dance-movement specialist. Virginia brings expertise and a holistic approach to the integration of body, mind, and spirit through somatic processes of body awareness, dance, mindfulness, and self-compassion.

 

This event will be registered through a third party service. A new page will open to sign in or register.
March
18
Sophie Marsh

Nia FUNdamentals Playshop ~ Dancing RIDE

Nia FUNdamentals Playshop ~ Dancing RIDE

Event Type: Playshop

Start: Sunday, March 18, 2018 at 1:30pm

End: Sunday, March 18, 2018 at 4:30pm

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

Earlybird by 11 March: $50.  From 12 March and on the day: $65

NO ONLINE REGISTRATION.  Please confirm your spot by paying by cash at class or Direct Deposit adding your name as a reference.

CBA Account 064-178 #10372619 for Sophie Marsh.

Notes About This Event

Both new and seasoned students will feel more confident and creative as we playfully immerse in the FUNdamentals of Nia, using the music and movement of the latest Nia routine RIDE. 

Receive personalised coaching to improve your knowledge and technique of Nia's 52 moves
Learn how to make each move a more integrated whole-body experience through the Base, Core and Upper Extremities. 
Deepen your listening skills and appreciate musical details that bring magic to the movement patterns.
Stimulate your movement creativity and emotional expression through FreeDance
Learn how to simplify and sense what it means to personalise your Nia dance.
Receive healing practices for calming your nervous system.

Created by Nia Trainer Ann Christiansen, the focus of RIDE is hands and their connection to the heart.  The intention is to use the hands as sensory communicators, to safely and efficiently integrate the whole body and engage your shoulder girdle, your wings of freedom.

The playshop is open to everybody. It doesn't matter where you are on your Nia path... there's always another layer and level of embodiment to enhance your Joy of Movement! 

NO ONLINE REGISTRATION.  Please confirm your spot by paying by cash at class or Direct Deposit adding your name as a reference.

1 hour Nia Class is included.

This event will be registered through a third party service. A new page will open to sign in or register.
May
18
Taryn Pallister

Nia Retreat with Taryn Pallister - Nourish Yourself

Nia Retreat with Taryn Pallister - Nourish Yourself

Event Type: Other

Start: Friday, May 18, 2018 at 4:00pm

End: Sunday, May 20, 2018 at 5:00pm

Location

128 Bonnydoon Road, Uki, NSW, 2484, Australia

Cost

Investment:
$625 early bird (to be paid by April 1)
$695 full price
Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.
*Single room supplement available

Payment: 
To invest in yourself, a $300 deposit is required and full payment before the retreat starts.
Direct Deposit to: 
Taryn Pallister: BSB 112-879 ACC: 473743331

Give back:
A percentage of the profits will go to Joining Hands, which provides complementary therapies for young people in need.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior - 50% refund
2 weeks to start date - 25% refund
No show - 0 refund

Notes About This Event

Join me for a soul nourishing retreat in the beautiful rainforest surrounds of Mt Warning. Experience the magic of deeply connecting to yourself, during this weekend of somatic exploration and pampering.

This retreat includes:
- Nia classes and Playshop - Joyful movement medicine for your 
whole being. 
- Gentle yoga, Yin yoga, meditation and time in nature to unwind 
and restore your nervous system 
- Take part in meaningful ritual and a healing art
- Pamper yourself in the luxurious spa, sauna, steam room and 
magnesium ozone pool 
- Be nourished with delicious organic food
- Book a massage from an incredible team of practitioners
- Explore the natural beauty of the surrounding bush land 
- Simply rest, if that's what your body needs. 

- You will:
- Replenish your body, mind and spirit.
- Reconnect to your body and your Joy
- Learn how to consciously craft the life you love, guided by the 
truths you sense in your body.
- Relax into you 

Whether you are new to Nia, or a dedicated student, this retreat welcomes everyBody, age, shape and fitness level and offers a safe space to explore the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities. 

Testimonials from previous retreats:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date: 
Friday 18th May 5pm - Sunday 20th May 4 pm
(arrival from 3 pm)

Location: 
Gymea Eco Retreat and Spa
128 Bonnydoon Rd, Uki NSW 2484
http://www.gymearetreat.com.au/

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

https://www.facebook.com/events/352657151811402/
 

This event will be registered through a third party service. A new page will open to sign in or register.
May
18
Taryn Pallister

Nia Retreat with Taryn Pallister - Nourish Yourself

Nia Retreat with Taryn Pallister - Nourish Yourself

Event Type: Other

Start: Friday, May 18, 2018 at 4:00pm

End: Sunday, May 20, 2018 at 5:00pm

Location

128 Bonnydoon Road, Uki, NSW, 2484, Australia

Cost

Investment:
$625 early bird (to be paid by April 1)
$695 full price
Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.
*Single room supplement available

Payment: 
To invest in yourself, a $300 deposit is required and full payment before the retreat starts.
Direct Deposit to: 
Taryn Pallister: BSB 112-879 ACC: 473743331

Give back:
A percentage of the profits will go to Joining Hands, which provides complementary therapies for young people in need.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior - 50% refund
2 weeks to start date - 25% refund
No show - 0 refund

Notes About This Event

Join me for a soul nourishing retreat in the beautiful rainforest surrounds of Mt Warning. Experience the magic of deeply connecting to yourself, during this weekend of somatic exploration and pampering.

This retreat includes:
- Nia classes and Playshop - Joyful movement medicine for your 
whole being. 
- Gentle yoga, Yin yoga, meditation and time in nature to unwind 
and restore your nervous system 
- Take part in meaningful ritual and a healing art
- Pamper yourself in the luxurious spa, sauna, steam room and 
magnesium ozone pool 
- Be nourished with delicious organic food
- Book a massage from an incredible team of practitioners
- Explore the natural beauty of the surrounding bush land 
- Simply rest, if that's what your body needs. 

- You will:
- Replenish your body, mind and spirit.
- Reconnect to your body and your Joy
- Learn how to consciously craft the life you love, guided by the 
truths you sense in your body.
- Relax into you 

Whether you are new to Nia, or a dedicated student, this retreat welcomes everyBody, age, shape and fitness level and offers a safe space to explore the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities. 

Testimonials from previous retreats:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date: 
Friday 18th May 5pm - Sunday 20th May 4 pm
(arrival from 3 pm)

Location: 
Gymea Eco Retreat and Spa
128 Bonnydoon Rd, Uki NSW 2484
http://www.gymearetreat.com.au/

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

 

This event will be registered through a third party service. A new page will open to sign in or register.
December
3
Sophie Marsh

Chakra + Sounding Playshop with Ann Christiansen

Chakra + Sounding Playshop with Ann Christiansen

Event Type: Playshop

Start: Sunday, December 3, 2017 at 10:00am

End: Sunday, December 3, 2017 at 1:00pm

Location

420 Brunswick St, Fortitude Valley QLD 4006, Australia

Cost

Earlybird by 24 November $65.  After $80 (subject to available space).

Registration - Full payment secures your spot.  Please add your name as a reference!

Payment to Sophie Marsh BSB 064-178 #10372619

Notes About This Event

Be masterfully guided by International Nia Trainer Ann Christiansen to connect, heal and enliven your Body, Mind and Spirit in this powerful exploration of the body's energy centres, the Chakras.  

This playshop is open to everybody including those new to Nia.

Book in by paying in full to reserve your spot.  

This event will be registered through a third party service. A new page will open to sign in or register.
December
2
Sophie Marsh

FAB Playshop with Ann Christiansen - For. All. Belts

FAB Playshop with Ann Christiansen - For. All. Belts

Event Type: Playshop

Start: Saturday, December 2, 2017 at 10:30am

End: Saturday, December 2, 2017 at 5:00pm

Location

420 Brunswick St, Fortitude Valley QLD 4006, Australia

Cost

PRICE: Earlybird $125 by 24 November. After (subject to space) $140. Pre-booking essential -  payment secures your spot. 
PAYMENT: Bank Deposit to Sophie Marsh. CBA 064-178 #10372619. Please add your name as a reference.
 

Notes About This Event

FAB = For. All. Belts... a fab and unique opportunity to come together in community and learn with Nia master Ann Chrsitiansen. Receive coaching to hone your skills and enhance your personal and/or professional connection to your practice - 52 Moves, FloorPlay, FreeDance and more. Open to all Nia grads.

Find out about all Ann's Australian trainings and events - www.niaaustralia.com.au/events

This event will be registered through a third party service. A new page will open to sign in or register.
November
25
Taryn Pallister

Nia Playshop with Ann Christansen - Form & Freedom

Nia Playshop with Ann Christansen - Form & Freedom

Event Type: Playshop

Start: Saturday, November 25, 2017 at 8:30am

End: Monday, December 25, 2017 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop on Form and Freedom.
Explore how Nia provides form and freedom to express and evolve on the dance floor and in life. Learn to move beyond the “known” into your infinite potential.

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/355253468250371/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
24
Taryn Pallister

Nia Class with Ann Christiansen in Tugun

Nia Class with Ann Christiansen in Tugun

Event Type: Other

Start: Friday, November 24, 2017 at 6:00pm

End: Friday, November 24, 2017 at 7:15pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331


This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Tugun Progress Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/436087426788744/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
23
Taryn Pallister

Nia Class with Ann Christiansen in Brunswick Heads

Event Type: Other

Start: Thursday, November 23, 2017 at 5:30pm

End: Thursday, November 23, 2017 at 6:45pm

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

Cost: 
$20 presale/$25 on day

Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331

This event will fill up so please pre book to secure your spot.

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 5.30 – 6.45 pm at Brunswick Heads Primary School Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com

https://www.facebook.com/events/714882965367426/


niaaustralia.com.au/events

I look forward to sharing this experience with you xxx
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2018

Bali Nia Retreat - Your Body~Your Temple - 2018

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Total cost: $1750 by 5 May (earlybird) or $1850 by 7 July.  For all bookings after 7 July there will be a $50 surcharge, subject to availability.

Deposit to secure your spot: $750

Single room supplement: $650 (limited numbers available)
Limited upgraded rooms are also available, twin and triple share

Registration: Secure your spot by paying the $750 deposit into CBA Account: BSB 064-178 #10372619. Account name: Sophie Marsh. Please add your name as a reference.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: 

Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be loving ly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, dao;u coconutes and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Sophie Marsh

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

All prices are in Australian dollars.
Deposit: $750 required to secure your spot. Pay by direct deposit to Sophie Marsh - CBA 064-178 #1037-2619 adding your name as a reference.
TO REGISTER - Pay your deposit and send a confimration email to sophie.marsh@nianow.com

Final Payment options:
$1750 (less deposit) by 5th May 2018
$1850 (less deposit ) by 7th July 2018

Single room supplement: from $650 (limited numbers available)
For all bookings after 7th July there will be a $50 surcharge and subject to availability.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be lovingly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, daily coconuts and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Taryn Pallister

Nia 5 Stages Class

  • M
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  • F
  • Sa
  • Su
8:30am
Nia 5 Stages

Day: Saturday

Time: 8:30am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

$5

Notes About This Class

Please note class dates: 15/8, 22/8, 29/8,5/9 ...2015

I will be offering a half hour class in the Nia 5 Stages at the Brunswick Heads School Hall before regular Nia.

Time: 8.30 – 9.00am, followed by Nia 9.00 – 10.00am.

Come along to enhance your somatic awareness and sensation of Pleasure of living in your body!

The Nia 5 Stages is an integrative practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing, and Walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily, these stages facilitate optimal alignment and function. Practicing the Nia 5 Stages allows your body to naturally reclaim the physical Mobility, Flexibility, Strength, Agility and Stability it needs. The continual practice of the Nia 5 Stages provides a way for the body to do what it does best, take care of itself and to self-heal. When allowed to, the body will always move towards healing, seeking how to function optimally.

It has been found that benefits can be experienced in as little as five minutes a day and that, no matter how many times practiced, profound changes occurred.

Sophie Marsh

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
1:30pm

Day: Monday

Time: 1:30pm

Location

8 Appel Street, Chelmer, Queensland, Australia

Cost

new to Nia?  come and try 3 classes for $30 - 1 month.  Join anytime!

Drop in anytime: casual $17. concession $14

2 month pass: 1 September - 31 October - (pro-rated option available if you join mid-term)

1 class per week $120.  2 classes per week $220. unlimited classes $290.  unlimited 1 week $45.

Block passes are valid for Sophie's Chelmer and West End classes (up to 7 per week)

NB. This class begins 21 September 2015

Notes About This Class

"Gentle Nia"

This fun class gently encourages body-mind awareness, balance, strength and flexibility in a friendly social setting.  Experience all the Joy of Nia in a slower paced class. Suitable for all ages and levels of fitness and ideal for beginners.  Everybody is welcome!

Please BYO water bottle. No booking required.  Begin anytime.

Weekly class from 21 September 2015 ... join anytime. 

Lisa Silverstone

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
5:45pm

Day: Tuesday

Time: 5:45pm

Location

6 First Ave, Burleigh Heads, Gold Coast, QLD, AU

Cost

Casual $15/ $13 conc.

Introductory offer 3 classes for $30

Sophie Marsh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Saturday

Time: 8:30am

Location

4 Mollison St, South Brisbane QLD 4101, Australia

Cost

new to Nia?  come and try 3 classes for $30 - valid 3 weeks.  Join anytime!

Drop in anytime: casual $20 concession $15

10 class pass: $140 valid 3 months

1 month unlimited class pass: $140 - begins on 1st day of calendar month

Passes are valid for Sophie's Chelmer and West End classes (up to 7 per week)

Notes About This Class

Join our vibrant Saturday morning community and start your weekend feeling energised and alive!  All ages and levels of fitness are welcome to join our growing group of women and men aged 12-72+.  No experience or bookings required.  Just show up!  

Venue is air-conditioned in summer and heated in winter :)

Please bring a water bottle and towel. Beginners always welcome!  Nia 5 Stages class is 755-825 a.m.  Classic Nia class is 830-930 a.m.

HOW TO FIND US - view on google maps

Look for the mooroon coloured shop-front and glass doors. River City Ballroom is located at 4 Mollison Street in West End, up from Montague Rd end, just a few minutes walk down from the Coles, Three Monkeys and the Gun Shop Cafe.If you drive, there's free street parking in the surrounding streets, or Coles offers up to 2 hours free undercover parking. It's usually less than a minute's drive from the Go-Between Bridge, only slightly further from the Grey Street (William Jolly) Bridge, and about five minutes from the Stanley Street or Vulture Street exits of the South-East Freeway.If you use public transport, we are very well-served by the high-frequency CityGlider Bus Service, which links major transport hubs from the Bulimba-Teneriffe Ferry through Fortitude Valley, Central Station, King George Square / City Hall, Cultural Centre Bus Station / South Brisbane Train Station, to the St Lucia-West End Ferry.  The Mollison Street CityGlider stop is right outside Coles. 

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Wednesday

Time: 9:00am

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

Casual $17 / Concession $15

Class Pass $75 for 5 classes (2 months expiry)

New to Nia $30 for 3 classes (1 month expiry)

Licensed Nia teachers $13

5 Stages $5

Notes About This Class

Please join me for Nia 5 Stages before class 8.25 - 8.55am for $5.

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

Rebecca Kelly

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Friday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

$17 casual 

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $17/ Concession $15
Class Pass $75 for 5 classes (2 months expiry)
New to Nia $30 for 3 classes (1 month expiry)
Licensed Nia teachers $13
5 Stages $5

Notes About This Class

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Sophie Marsh

Classic Nia Class

at in
  • M
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  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Tuesday

Time: 9:30am

Cost

This class is a collaboration with the Joining Hands Give Back program and Logan Women's Health and Wellbeing Centre. http://www.joininghands.com.au

Notes About This Class

A monthly class that welcomes everybody for an hour of coming home to your body, to move mindfully in a way that feels pleasurable, powerful and fun!  For all ages and levels of fitness, this class is about doing it YOUR way, with no expectations to 'keep up' or 'get it right'.  Rediscover your Joy of Movement!

Save the dates! 3 October - 7 November (6 week block)

PLEASE CONTACT SOPHIE FOR EXPRESSIONS OF INTEREST IN THE NEXT BLOCK OF LOGAN CLASSES

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

$17 casual

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Notes About This Class

I offer this class on alternate weeks with Taryn Pallister

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Thursday

Time: 9:30am

Location

Federal, NSW, Australia

Cost

$17 casual

$15 concession

Notes About This Class

I offer this class every third Thursday on a rotational basis with Julie Bartley and Janet Walker 

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Wednesday

Time: 9:30am

Location

55 Rajah Road, Ocean Shores, New South Wales, Australia

Cost

$17 casual

$15 concession (Healthcare card holders and seniors)

5 class pass $75

New to Nia 3 classes for $30

Licensed Nia Teachers  and under 18 $13

Notes About This Class

I alternate this class bi weekly with Julie Bartley

Upcoming Events

July
21
Rebecca Kelly

Movement Medicine Masterclass Yamba

Movement Medicine Masterclass Yamba

Event Type: Workshop

Start: Saturday, July 21, 2018 at 3:30pm

End: Saturday, July 21, 2018 at 5:00pm

Location

45 Wooli Street, Yamba NSW, Australia

Cost

$25 

Payment Cash or Direct Deposit to: 
Carol Greenwood

Please contact Carol for more information and payment details 
Ph: 041 2255 306 Email: cazzagreenwood@gmail.com

Notes About This Event

Join Rebecca Kelly for a 1.5 hour Nia Masterclass. This special extended Classic Nia Class Experience is for Every Body - all ages and fitness levels. New to Nia dancers and experienced students are welcome.

Rebecca will take you on a transformational dance journey. Crafted with a beautiful musical soundscape, the class is guaranteed to uplift, move and inspire you! We will move for approximately an hour followed by a deeply restorative and extended cool down to integrate the movement, music and magic.


 

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Sophie Marsh

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

All prices are in Australian dollars.
Deposit: $750 required to secure your spot. Pay by direct deposit to Sophie Marsh - CBA 064-178 #1037-2619 adding your name as a reference.
TO REGISTER - Pay your deposit and send a confimration email to sophie.marsh@nianow.com

Final Payment options:
$1750 (less deposit) by 5th May 2018
$1850 (less deposit ) by 7th July 2018

Single room supplement: from $650 (limited numbers available)
For all bookings after 7th July there will be a $50 surcharge and subject to availability.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be lovingly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, daily coconuts and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2018

Bali Nia Retreat - Your Body~Your Temple - 2018

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Total cost: $1750 by 5 May (earlybird) or $1850 by 7 July.  For all bookings after 7 July there will be a $50 surcharge, subject to availability.

Deposit to secure your spot: $750

Single room supplement: $650 (limited numbers available)
Limited upgraded rooms are also available, twin and triple share

Registration: Secure your spot by paying the $750 deposit into CBA Account: BSB 064-178 #10372619. Account name: Sophie Marsh. Please add your name as a reference.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: 

Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be loving ly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, dao;u coconutes and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

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July
28
Rebecca Kelly

Sacred Sound Movement Medicine Full Moon Cacao Journey

Sacred Sound Movement Medicine Full Moon Cacao Journey

Event Type: Workshop

Start: Saturday, July 28, 2018 at 6:00pm

End: Saturday, July 28, 2018 at 9:00pm

Location

10 Moreton Street, Paddington QLD, Australia

Cost

Notes About This Event

Join us for a blissful evening of healing sounds, ceremony and movement medicine. 

The Gong is the most ancient and powerful therapeutic instrument in the world. For thousands of years sound, dance and ceremony have been used as healing tools to liberate the spirit. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

This July Full Moon, Leith will lead you through a sacred Yidaki indigenous sound and Cacao ceremony to open our hearts and reconnect with our deep inner guidance. This loving plant ally is one of the most revered of the ancient Mayan Deities, 'the water that runs through the heart'. Accompanied by ancient tones, we will gently journey within so that we can become clearer of who we are and the opportunities available to us.

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, deepening your connection to your body and your being. 

We will complete with a Gong Sound Immersion with Leith. The power and resonance of the Gongs will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Doors Open 5:45 pm 
Space is limited bookings essential 
Please note this is an over 18 event

What To Bring
Dance/yoga wear 
Yoga mat, blanket and pillow
Water bottle
You may wish to bring a change of clothes to be most comfortable for the gong sound immersion. 

Your Facilitators

Leith James is a Brisbane musician, composer, teacher and sound therapist. Using gongs, didgeridoo, singing bowls, chimes and other percussion instruments, he creates powerful soundscapes that relax the mind, body and soul. For over a decade Leith has been sharing group and private sound healing sessions in Brisbane and Australia wide. 
www.gongsoundmeditation.com.au 

Rebecca Kelly is a vibrant facilitator, dancer and Energy Alignment Guide. Dedicated to path of conscious embodiment and Movement as Medicine, she lovingly guides others to connect to their inner power, intuition and innate body wisdom. Based near Byron Bay, Rebecca offers classes, events and retreats in Australia and around the world. 

 

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September
19
Rebecca Kelly

Embody Peace Retreat Lake Taupo New Zealand

Embody Peace Retreat Lake Taupo New Zealand

Event Type: Other

Start: Wednesday, September 19, 2018 at 3:00pm

End: Sunday, September 23, 2018 at 3:00pm

Location

60 Acacia Heights Dr, Acacia Bay, Taupo 3385, New Zealand

Cost

All fees are in New Zealand Dollars

PLEASE CONTACT REBECCA DIRECTLY FOR PAYMENT DETAILS BY EMAIL niabecca@gmail.com

$350 deposit required to secure your spot

$795 (less deposit) Early bird rate by July 31st

$895 (less deposit) by September 5th


Please note that fees are for the full retreat program, all meals and admission to all external activities.


Accommodation is additional. There is a range of comfortable and affordable accommodation options at Tauhara Centre ranging from camping to private cottages. Guests are also welcome to stay in Taupo itself and join us at Tauhara each day.


To view the different options see website: http://www.tauharacentre.org.nz/


Prices for Tauhara are inclusive for all 4 nights of the retreat:

Shared Bunkroom: $155 shared bathroom ($38 per night)

Shared Cottage: $235 ensuite bathroom  ($58 per night)

Private Cottage: $295 ensuite bathroom ($74 per night)

Camping: $80 shared bathroom ($20 per night)

Caravan/campervan $100 powered site ($25 per night)
 

Cancellation Policy for the Retreat:

Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Please note that cancellations incur a $50 administration fee 

Notes About This Event


Immerse yourself in the serenity and beauty of majestic Lake Taupo New Zealand to explore Pathways to Peace. Join Rebecca Kelly and  Virginia Woods for a deeply nourishing and renewing retreat experience over the Spring Equinox weekend.


You will be lovingly held and guided to awaken your innate body wisdom through a variety of conscious embodiment practices - daily Nia classes, Mindful Movement Sessions, Nia Playshops, Meditation, Somatic Enquiry and Nia 5 Stages. You will receive gentle yet powerful tools to move through your life from a place of Clarity, Strength and Deep Peace.


Each day we will explore a place of stunning natural beauty to deepen your connection to yourself and the Earth. Soak in the thermal waters of Wairakei Terraces, enjoy an afternoon boat cruise on Lake Taupo, experience a meditative walk through Craters of the Moon National Park and the spectacular Huka Falls.


Beginners welcome. No prior Nia experience is necessary


Includes: Full retreat program, delicious organic vegetarian meals and all external excursions to Wairakei Terraces Thermal Baths, Lake Taupo Cruise, Huka Falls walk and Craters of the Moon National Park.

About The Tauhara Centre:

" Kotahi tonu te Wairua o nga mea katoa:
There is one Spirit that flows through all "


The Tauhara Centre is a spiritual and educational centre founded upon bringing people together to explore different pathways to Healing, Oneness and Peace. Situated on a gentle hillside and surrounded by forest and mountains, Tauhara has beautiful spacious grounds, delicious food and stunning views of Lake Taupo.

Your Facilitators:

Rebecca Kelly is a Nia Black Belt, Energy Alignment Guide and conscious movement facilitator who has dedicated her life to the study of embodiment, vibrational healing and Movement as Medicine. She invites Every Body to connect to their inner power, intuition and innate body wisdom. An experienced facilitator of retreats, events and workshops, Rebecca offers weekly Nia classes in Northern NSW and works one on one with women, offering tools for deep self healing and soul guidance.


Virginia Woods has devoted her life to finding connection to spirit and earth through spiritual seeking, dance, shamanism, and understanding the human condition. She is a Nia Brown Belt with over 40 years of professional experience as a psychologist and dance-movement specialist. Virginia brings expertise and a holistic approach to the integration of body, mind, and spirit through somatic processes of body awareness, dance, mindfulness, and self-compassion.

 

This event will be registered through a third party service. A new page will open to sign in or register.

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