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Nia in Geelong, Victoria, Australia

Geelong

December
29
Ginny West

Nia Summer Intensive - Bringing Sexy Back

Nia Summer Intensive - Bringing Sexy Back

Event Type: Workshop

Start: Monday, December 29, 2014 at 8:00am

End: Friday, January 9, 2015 at 9:00am

Location

90 School Rd, Torquay, VIC, AU

Cost

From Dec 29th - Jan 9th
Monday - Friday 8-9am daily for 2 weeks
Bellbrae Hall 90 School Rd, Victoria, Australia
All 10 classes $80
5 classes $60
casual $15
The last 2 summer intensives were full house so book early!

Ginny West 0413 596 784

Notes About This Event

Join us for the incredible explosion of music, movement and magic of Nia Dance in our annual Summer Intensive. Laugh, dance, shimmy and grind your way across the dance floor to salsa, soulful and funky beats. Reconnect to your sensuality, heighten your senses, nurture the spirit, set your fire and passion alight. Get out of your head, into your body and let yourself go. It's a little bit cheeky and a whole loada fun. Women only; all ages, shapes and sizes welcome!From Dec 29th - Jan 9th
Monday - Friday 8-9am daily for 2 weeks
Bellbrae Hall 90 School Rd
All 10 classes $80
5 classes $60
casual $15
The last 2 summer intensives were full house so book early!

Ginny West

Nia Demonstration with co-creator Debbie Rosas

Nia Technique at the 2009 Cape Town Women's Show- South Africa

Nia demonstration in South Africa by Debbie Rosas. You can just feel the joy shining through.

Ginny West

Nia is a Shining Light!

The Nia Technique is a shining light!

Watch this beautiful clip to capture a little of the spirit of this amazing practice

November
15
Ginny West

Nia Dancing on Stage at the Mind, Body, Spirit Festival!

Nia Dancing on Stage at the Mind, Body, Spirit Festival!

Event Type: Presentation

Start: Friday, November 15, 2013 at 2:30pm

End: Sunday, November 17, 2013 at 2:30pm

Location

2 Clarendon Street, Melbourne, VIC, AU

Cost

If you would like to get up on stage and join the demonstration we have a free pass for you! Meet in the foyer area just near the entrance at 2pm sharp. Contact Angela Paladin for Friday 0411033037, Ginny West for Saturday 0413596784 and Erica Kostuik for Sunday 0477074225. Please let us know as soon as possible. If you would love to join us, we would so love to see you there. 

Notes About This Event

Join us onstage this Friday, Saturday and Sunday for a Nia Dance demonstration at the Mind, Body, Spirit Festival in Melbourne. Whether you'd love to see Nia in action, jump up onsatge or dance in the aisles, we would love to see you there. Performing each day at 2.30pm, bring your friends, let your hair down and let the body, mind and spirit run free

Ginny West

The Joy of Nia

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

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