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Nia in Eugene, Oregon

Eugene

We are a group of teachers as diverse as our Eugene-Springfield communities. Whether you desire Classic Nia, Nia 5 Stages, private Nia or specialty classes, such as Aqua Nia or Nia for Seniors, you will find it in our area. We look forward to dancing with you!

October
24
Janet Hollander

Nia White Belt Intensive Training, Oregon Coast

Nia White Belt Intensive Training, Oregon Coast

Event Type: Other

Start: Saturday, October 24, 2015 at 1:00pm

End: Friday, October 30, 2015 at 5:00pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

$799.50 to register online at nianow.com

+$799.50 instructional fee paid to instructor. Payment plans available for instructional fee.

Optional shared lodging in a rental house is separate from training fee.

Notes About This Event

All the wonders of the amazing Nia body and life education, together with a week get away at the beautiful Oregon Coast, at its best in October.

Play, dance, learn, explore, grow, share who you are becoming.

This event will be registered through a third party service. A new page will open to sign in or register.
July
23
Janet Hollander

Nia for Building Bone Density

Nia for Building Bone Density

Event Type: Workshop

Start: Thursday, July 23, 2015 at 1:00pm

End: Thursday, July 23, 2015 at 4:00pm

Location

870 Berntzen Rd., Eugene, OR, US

Cost

$12.00 Eugene residents

Non-residents add 20% so registration = $14.40

Notes About This Event

 An alarming number of women and men have weak bones. After learning principles and techniques for enhancing bone strength, you'll have a great time dancing to super music  while you improve your bone health at the smae time. Nia is for every body.

This event will be registered through a third party service. A new page will open to sign in or register.
June
26
Janet Hollander

Nia Sample class

Nia Sample class

Event Type: Presentation

Start: Friday, June 26, 2015 at 11:15am

End: Friday, June 26, 2015 at 12:15pm

Location

441 Hwy 101, Yachats, OR, United States

Cost

FREE

Notes About This Event

Try out a Nia classes for FREE this week. All ages, sizes, and energy levels can enjoy Nia. Learn to move "your body's way" to fun music.

June
25
Janet Hollander

Sample Nia Class

Sample Nia Class

Event Type: Presentation

Start: Thursday, June 25, 2015 at 5:30pm

End: Thursday, June 25, 2015 at 6:30pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

FREE

Notes About This Event

Try out a Nia classes for FREE this week. All ages, sizes, energy levels can enjoy Nia. Learn to move "your body's way" to fun music.

June
25
Janet Hollander

Nia Sample Class

Nia Sample Class

Event Type: Presentation

Start: Thursday, June 25, 2015 at 10:00am

End: Thursday, June 25, 2015 at 11:00am

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

FREE

Notes About This Event

Try out a Nia classes for FREE this week. All ages, sizes, energy levels can enjoy Nia. Learn to move "your body's way" to fun music.

June
24
Janet Hollander

Nia Sample Classes

Nia Sample Classes

Event Type: Presentation

Start: Wednesday, June 24, 2015 at 5:30pm

End: Wednesday, June 24, 2015 at 6:30pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

FREE sample class

Notes About This Event

Try out Nia for Free at four times in Yachats.

Nia is comfortable for all shapes, sizes and ages. Chairs available as needed.

Learn to move "your body's way"

Janet Hollander

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00am - 1:00pm

Day: Monday

Time: 12:00am - 1:00pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$5.00 suggested donation

Notes About This Class

Explore Moving To Heal from where you are now.

June
11
Janet Hollander

Event Type: Workshop

Start: Thursday, June 11, 2015 at 1:00pm

End: Thursday, June 11, 2015 at 3:00pm

Location

870 Berntzen Rd., Eugene, OR, US

Notes About This Event

Apply Nia principles and practices to your art of gerdening. How to not be sore the next day and what to do if you are

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm - 5:30pm

Days: Tuesday, Thursday

Time: 4:30pm - 5:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Days: Monday, Wednesday, Friday

Time: 5:30pm - 6:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Time: 9:00am - 10:00am

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

May
4
Janet Hollander

Nia White Belt Intensive Training

Event Type: Other

Start: Monday, May 4, 2015 at 8:30am

End: Monday, June 15, 2015 at 6:30pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

Register at Nianow.com with $799.50 registration fee. Payment plans available for balance of $799.50 instruction fee.
 

Notes About This Event

6-week series of Mondays to complete your Nia White Belt: May 4,11,18, + June 1,8, & 15 (skips Memorial Day weekend).   Convenient location in Eugene, Oregon

This event will be registered through a third party service. A new page will open to sign in or register.
February
21
Janet Hollander

Magic -Nia Routine Immersion

Event Type: Workshop

Start: Saturday, February 21, 2015 at 12:30pm

End: Saturday, February 21, 2015 at 3:30pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$20

call or email Janet to register   541-729-2894

janet@movingtowardhealth.com

Notes About This Event

Dive into the routine, Magic, by Nia Trainer Ann Christiansen. Play with the moves, and find "your body's way" to do them. Explore the magic of blending movement and music.

Open to Nia teachers and students, as well as anyone new-to-Nia.

This event will be registered through a third party service. A new page will open to sign in or register.
September
3
Janet Hollander

Try for Free Nia class

Event Type: Presentation

Start: Wednesday, September 3, 2014 at 1:15pm

End: Wednesday, September 3, 2014 at 2:15pm

Location

870 Berntzen Rd., Eugene, OR, US

Cost

FREE Please register with Petersen Barn

Notes About This Event

Sample Nia class for free

This event will be registered through a third party service. A new page will open to sign in or register.
September
2
Janet Hollander

Free sample Nia class

Event Type: Other

Start: Tuesday, September 2, 2014 at 5:30pm

End: Tuesday, September 2, 2014 at 6:30pm

Location

215 W. C St, Springfield, OR, US

Cost

FREE

Notes About This Event

free sample classes

on both Tues Sept 2 and Thurs Sept 4 at 5:30 pm

This event will be registered through a third party service. A new page will open to sign in or register.
Amy  Palatnick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Day: Friday

Time: 9:00am - 10:00am

Location

20th and Lawrence, Eugene , OR, US

Cost

$10 drop-in

2nd class free!

10 classes for $80 (can be used at the Reach Center classes too!)

Notes About This Class

this is a summer-only class that goes through the end of August.  it is such a treat to dance outside in the elements...join us if you can!!

August
9
Janet Hollander

Event Type: Workshop

Start: Saturday, August 9, 2014 at 1:00pm

End: Saturday, August 9, 2014 at 4:00pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$35

mail check to Janet Hollander

36555 Star Rd., Pleasant Hill, OR  97455

Notes About This Event

Workshop description: Express creativity in the design of everyday life. This workshop helps individuals build meaningful and beautiful moments that are in congruence with one’s philosophy and purpose. Using elements from the Nia Technique White Belt training, participants will find methods for transforming everyday life into a source of joy and satisfaction. “My soul is hungry, time to make art” becomes an invitation to honor each of our unique gifts daily.

This event will be registered through a third party service. A new page will open to sign in or register.
February
22
Janet Hollander

Nia and Your Nerves - Sensing Sensation

Event Type: Workshop

Start: Saturday, February 22, 2014 at 10:00am

End: Saturday, February 22, 2014 at 12:00pm

Location

215 W. C St, Springfield, OR, US

Cost

$14 in district,  $17 out of district

register for class 39673

Notes About This Event

Increase your ability to sense sensation. By using several Nia Technique activities, you can train your nerves to function better and stave off decline. Become aware of pain and pleasure signals, and focus on ways of moving and living that provide more pleasureable sensations

This event will be registered through a third party service. A new page will open to sign in or register.
January
18
Janet Hollander

Free classes during Whtie Belt

Free classes during Whtie Belt

Event Type: Other

Start: Saturday, January 18, 2014 at 5:30pm

End: Saturday, January 25, 2014 at 5:30pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

FREE

Notes About This Event

Support a Nia teacher in training. Join Janet's classes Saturdays January 18th and 25th at 5:30 pm through out the White Belt

This event will be registered through a third party service. A new page will open to sign in or register.
Amy  Palatnick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Days: Wednesday, Friday

Time: 9:00am - 10:00am

Location

2520 Harris Street (25th and Harris), Eugene, OR, US

Cost

classes are $10 drop-in, $80 for 10 classes.

New Students: get your 2nd class free!!

Notes About This Class

THE FRIDAY CLASS MOVES OUTSIDE TO WASHINGTON PARK THROUGH THE END OF AUGUST!!!

The floor at the Reach Center is sprung, which is especially gentle on the joints.  It is a large space with plenty of room, and children of all ages are welcome to attend.  

Our classes are open to all levels and abilities.  Our group is very receptive and welcoming to new people joining.  We would love to have you!!

Please call if you have any questions  541-206-8405 (Amy) or 541-206-9519 (Sarah)

Sarah teaches the Wednesday/Saturday classes and Amy teaches the Monday/Friday/Sunday classes.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Amy  Palatnick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Friday

Time: 9:00am

Location

20th and Lawrence, Eugene , OR, US

Cost

$10 drop-in

2nd class free!

10 classes for $80 (can be used at the Reach Center classes too!)

Notes About This Class

this is a summer-only class that goes through the end of August.  it is such a treat to dance outside in the elements...join us if you can!!

Amy  Palatnick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Wednesday, Friday

Time: 9:00am

Location

2520 Harris Street (25th and Harris), Eugene, OR, US

Cost

classes are $10 drop-in, $80 for 10 classes.

New Students: get your 2nd class free!!

Notes About This Class

THE FRIDAY CLASS MOVES OUTSIDE TO WASHINGTON PARK THROUGH THE END OF AUGUST!!!

The floor at the Reach Center is sprung, which is especially gentle on the joints.  It is a large space with plenty of room, and children of all ages are welcome to attend.  

Our classes are open to all levels and abilities.  Our group is very receptive and welcoming to new people joining.  We would love to have you!!

Please call if you have any questions  541-206-8405 (Amy) or 541-206-9519 (Sarah)

Sarah teaches the Wednesday/Saturday classes and Amy teaches the Monday/Friday/Sunday classes.

Amy  Palatnick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am
Classic Nia

Days: Saturday, Sunday

Time: 11:00am

Location

2520 Harris Street (25th and Harris), Eugene, OR, US

Cost

Drop-in $10, 10 class card $80

The floor at the Reach Center is sprung, which is especially gentle on the joints.  It is a large space with plenty of room, and children of all ages are welcome to attend.  If you have a need for childcare, it can possibly be arranged on Sundays by calling 541-206-8405 ahead of time.

Our classes are open to all levels and abilities.  Our group is very receptive to new people joining.  We would love to have you!!

Please call if you have any questions  541-206-8405 (Amy) or 541-206-9519 (Sarah).

Sarah teaches the Saturday class and Amy teaches the Sunday class.

Janet Hollander

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00am

Day: Monday

Time: 12:00am

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$5.00 suggested donation

Notes About This Class

Explore Moving To Heal from where you are now.

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Time: 9:00am

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Janet Hollander

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:15pm
Classic Nia

Day: Wednesday

Time: 1:15pm

Location

870 Berntzen Rd., Eugene, OR, US

Cost

register for the term

Notes About This Class

Next series of classes begin March 11th, 2015 for Wednesdays

Possible Monday class begins March 16th

Janet Hollander

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm

Day: Tuesday

Time: 4:30pm

Location

215 W. C St, Springfield, OR, US

Cost

$8 in district, $10 out of district ,  covers both dates, Jan 14th and 21st

register for class number 39674

Notes About This Class

Focus on details that will help you feel confident when you join the regular class at  Willamalane or anywhere  else.

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm

Days: Tuesday, Thursday

Time: 4:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Days: Monday, Wednesday, Friday

Time: 5:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Upcoming Events

July
23
Janet Hollander

Nia for Building Bone Density

Nia for Building Bone Density

Event Type: Workshop

Start: Thursday, July 23, 2015 at 1:00pm

End: Thursday, July 23, 2015 at 4:00pm

Location

870 Berntzen Rd., Eugene, OR, US

Cost

$12.00 Eugene residents

Non-residents add 20% so registration = $14.40

Notes About This Event

 An alarming number of women and men have weak bones. After learning principles and techniques for enhancing bone strength, you'll have a great time dancing to super music  while you improve your bone health at the smae time. Nia is for every body.

This event will be registered through a third party service. A new page will open to sign in or register.
October
24
Janet Hollander

Nia White Belt Intensive Training, Oregon Coast

Nia White Belt Intensive Training, Oregon Coast

Event Type: Other

Start: Saturday, October 24, 2015 at 1:00pm

End: Friday, October 30, 2015 at 5:00pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

$799.50 to register online at nianow.com

+$799.50 instructional fee paid to instructor. Payment plans available for instructional fee.

Optional shared lodging in a rental house is separate from training fee.

Notes About This Event

All the wonders of the amazing Nia body and life education, together with a week get away at the beautiful Oregon Coast, at its best in October.

Play, dance, learn, explore, grow, share who you are becoming.

This event will be registered through a third party service. A new page will open to sign in or register.

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