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Nia in Edwardsville, Illinois, USA

Edwardsville

Liz Lane

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Day: Monday

Time: 9:30am - 10:30am

Location

2771 Route 66 Business Park Drive, Edwardsville, IL 62025, USA

Cost

5-class session:  $65 (session runs 8/22-9/26)  

Drop-ins:  $15

Notes About This Class

Classes will meet in the front studio (pink).  No prior experience needed.  Chairs available for those seeking additional assistance.  New to Nia®?  Your 1st class is FREE!  Two instructors present at classes.

Liz Lane

Classic Nia Class

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10:00am - 11:00am
Classic Nia

Day: Thursday

Time: 10:00am - 11:00am

Location

101 Evergreen Lane, Glen Carbon, IL, United States

Cost

Complimentary classes for residents, staff, and guests

Notes About This Class

Guiding senior residents, staff, and guests in 60 minutes of holistic wellness and fitness inspired by the Nia Technique®.  A variety of movement levels are demonstrated to suit the personal needs of each participant.  Classes encourage all ages, body-types, fitness levels, and physical abilities to enjoy moving their bodies in pleasure while gaining holistic conditioning of mind ~ body ~ spirit ~ emotions!  Dynamic, worldly music sets the tone for each class that is performed barefoot.  Classes held:  July 7th, 14th, and 21st.

June
6
Liz Lane

Summer Nia Camps for Adults & Children

Summer Nia Camps for Adults & Children

Event Type: Other

Start: Monday, June 6, 2016 at 10:00am

End: Friday, June 10, 2016 at 11:00am

Location

2771 Route 66 Business Park Drive, Edwardsville, IL 62025, USA

Cost

Post-registration drop-ins:  $15/person  

Notes About This Event

It's SUMMER. . . and we're ready to kick it off Nia® ~ style!  Join us June 6th and June 9th for Nia® Camp at Prima Dance and Tumbling and June 10th at the Gardens at SIUE campus.  All classes held 10:00-11:00AM.  Adults will enjoy 60min. of Nia® in one studio while the Children enjoy 30min. of Nia® Kidz and 30min. of Tumble Room fun & games at the Prima location!  There will be an outdoor EXTRAVAGANZA on June 10th at SIUE Gardens.  The Adults and Children will gather together for one AMAZING class under the clouds!  (Please bring mat and water bottle for outdoor class).

February
19
Jeanne Carter

Yellow cosmic Warrior Nia

Event Type: Dance Jam

Start: Friday, February 19, 2016 at 6:16pm

End: Friday, February 19, 2016 at 7:15pm

Location

201 Hillsboro Ave, Edwardsville, IL, US

Cost

Studio Gaia Class cards apply, $13 for drop in!!

Notes About This Event

Yellow Cosmic Warrior Nia-  Friday January 19 with hosts Jeanne Carter and Sally Burgess  and others surprise guest artizens who often jump in to this Jam style experience. Studio Gaia, 201 Hillsboro Ave. Edwardsville IL 62025 / 618-779-5378 Energetically jumpstart your weekend and warm up for cold weather.  Move and groove into the weekend with Nia’s Movement, Music, and Magic. 

Nia in delightfully distinctive colors gives you the opportunity to step into your weekends with Joy, bringing together students from various venues into one big Gateway Nia Joyfest!  Let’s make Friday the day we recharge one another as a community!!

Liz Lane

Classic Nia Class

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10:30am - 11:00am
Classic Nia

Day: Wednesday

Time: 10:30am - 11:00am

Location

1111 University Drive, Edwardsville, IL, United States

Cost

Residents, Staff, Family:  Complimentary  Public drop-ins:  $6

Notes About This Class

These classes are held for residents, family, staff, and public.  Movements are modified for participants who choose to perform them while seated or seeking the aid of a chair.

May
22
Jeanne Carter

Yellow Cosmic Warrior Nia

Event Type: Workshop

Start: Friday, May 22, 2015 at 6:30pm

End: Friday, May 22, 2015 at 7:30pm

Location

201 Hillsboro Ave, Edwardsville, IL, US

Cost

Studio Gaia Rates apply. Use class card or Drop in for $13.

Notes About This Event

Yellow Cosmic Warrior Nia- The 4th Friday of every month with hosts Jeanne Carter and Sally Burgess Studio Gaia, 201 Hillsboro Ave. Edwardsville IL 62025 / 618-779-5378 Energetically jumpstart your weekends with a different Nia host and location every Friday of the month! Move and groove into your weekends with Nia’s Movement, Music, and Magic. Mark your calendars for 6:30 Fridays! See the Festive Friday Nia nights for other Friday locations.

Nia in delightfully distinctive colors gives you the opportunity to step into your weekends with Joy, bringing together students from various venues into one big Gateway Nia Joyfest!  Let’s make Friday the day we recharge one another as a community!!

Jeanne Carter

Festive Friday Nia Nights! Nia in Distinctively Different Colors!

Festive Friday Nia Nights!Nia in Distinctively Different Colors!Energetically jumpstart your weekends with a different Nia host and location every Friday of the month! Move and groove into your weekends with Nia’s Movement, Music, and Magic. Mark your calendars for 6:30 Fridays![*]    Blue Monkey Nia Nights  - 1st Friday of every month with host Tracy Stamper Center of Clayton, 50 Gay Avenue Clayton MO 63105 / 6:

Festive Friday Nia Nights!

Nia in Distinctively Different Colors!

Energetically jumpstart your weekends with a different Nia host and location every Friday of the month! Move and groove into your weekends with Nia’s Movement, Music, and Magic. Mark your calendars for 6:30 Fridays!

[*]    Blue Monkey Nia Nights  - 1st Friday of every month with host Tracy Stamper Center of Clayton, 50 Gay Avenue Clayton MO 63105 / 6:30-7:40ish

[*]    Purple Passion Barn Nia - 2nd Friday of every month with host Carrie Magill 6405 Knightsbridge Millstadt IL 62260/ 6:30-7:40ish Enjoy a magical atmosphere out in the countryside.  Be prepared for outdoor temperatures! (Coming in June)

[*]    Red Earth Nia - 3rd Friday of every month with host Reneigh DeBoer | REN Deb St. Louis Academy of Dance 9310 Olive Blvd. St. Louis MO 63132  time 6:30-7:45

   Yellow Cosmic Warrior Nia- 4th Friday of every month with hosts Jeanne Carter and Sally Burgess Studio Gaia, 201 Hillsboro Ave. Edwardsville IL 62025 / 618-779-5378

[*]    Rainbow Wild Card Nights - 5th Fridays (May, July, October)

Stay tuned to discover where the wild cards will land!

Costs and special promotions will vary by venue.

Join us as we kick off Festive Friday Nia Nights beginning Friday April 17 at Reneigh DeBoer’s Red Earth Nia! More info at: https://nianow.com/niasite/st-louis >> Click on “EVENT “

For Red Earth Nia or Blue Monkey Nia Nights  go to https://nianow.com/niasite/st-louis or  for Yellow Cosmic Warrior Nia go  https://nianow.com/niasite/edwardsville  >> “EVENTS”

Teacher information can be found  can be found at  http://www.gatewaynia.com

Nia in delightfully distinctive colors gives you the opportunity to step into your weekends with Joy, bringing together students from various venues into one big Gateway Nia Joyfest!  Let’s make Friday the day we recharge one another as a community!!

Jeanne Carter

Classic Nia Class

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10:30am - 11:30am

Day: Sunday

Time: 10:30am - 11:30am

Location

4248 S Peradotti Rd, Edwardsville, IL 62025, USA

Cost

 Donations accepted ")

Private studio please call for details. 618-980-9095

Jeanne Carter

Nia classes Free for Silver Sneakers Members

I am pleased to announce that Studio Gaia is able to offer some Nia classes for free to Silver Sneakers Members. Jeanne Carter, Nia Black Belt is now authorized to provide Nia classes through the SS FLEX program. They are held on Monday and Wednesdays at 12:30am. Love to move that body!!! Come on over to play with us!!

Liz Lane

Classic Nia Class

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8:30am - 9:00am
Classic Nia

Day: Wednesday

Time: 8:30am - 9:00am

Location

110 North Buchanan Street, Edwardsville, IL 62025, USA

Cost

Drop-in:  $5

Notes About This Class

Pressed for time?  Enjoy these express Nia® classes!  From gentle movers to seasoned athletes, these 30 minute classes will condition mind, body, spirit, emotions.  Leave feeling rejuvenated and relaxed after a full body workout.  (Public classes held in lower level of church.  Chairs available for those seeking additional assistance.)

Shannon Woodworth

Classic Nia Class

at in
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9:25am - 9:55am

Day: Monday

Time: 9:25am - 9:55am

Cost

Regular per class drop-in $13
10 class card: $105


Students and 65+ drop-in:  $10
10 class card: $85


Special Package: 25-class card $250

Notes About This Class

You are invited!  Come join us on our journey of celebration, appreciation, and re-juicification for our minds, bodies, and spirits!  

Join as teachers (and studio founder) Sally Burgess and fledgling White Belt Teacher Shannon Woodworth trade Mondays and bring the music and the dance to Studio Gaia in Edwardsville!

8:15am - 9:15am:  Nia

9:25am - 9:55am:  Chair Nia

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Shannon Woodworth

Classic Nia Class

at in
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9:25am

Day: Monday

Time: 9:25am

Cost

Regular per class drop-in $13
10 class card: $105


Students and 65+ drop-in:  $10
10 class card: $85


Special Package: 25-class card $250

Notes About This Class

You are invited!  Come join us on our journey of celebration, appreciation, and re-juicification for our minds, bodies, and spirits!  

Join as teachers (and studio founder) Sally Burgess and fledgling White Belt Teacher Shannon Woodworth trade Mondays and bring the music and the dance to Studio Gaia in Edwardsville!

8:15am - 9:15am:  Nia

9:25am - 9:55am:  Chair Nia

Liz Lane

Classic Nia Class

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7:00am

Day: Friday

Time: 7:00am

Location

Southern Illinois University Edwardsville, Arboretum Lane, Edwardsville, IL 62025, USA

Cost

Drop-in:  $6

Notes About This Class

Outdoor Classes

Liz Lane

Classic Nia Class

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8:05am

Day: Wednesday

Time: 8:05am

Location

110 North Buchanan Street, Edwardsville, IL 62025, USA

Cost

$8/person

Notes About This Class

Enjoy 1hr. of holistic body conditioning to strengthen, energize, relax, and heal!  (Martial Arts, Dance Arts, Healing Arts) Lower level of church.

8:05-9:05a.m. time starts Wednesday, August 20th.

Liz Lane

Classic Nia Class

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9:00am

Day: Friday

Time: 9:00am

Location

2771 Route 66 Business Park Drive, Edwardsville, IL 62025, USA

Cost

Drop-ins:  $10  Student/Senior discount: $8

Liz Lane

Classic Nia Class

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9:10am

Day: Wednesday

Time: 9:10am

Location

110 North Buchanan Street, Edwardsville, IL 62025, USA

Cost

30 min. Express NIA class:  $4  

* NIA in the chair available for those seeking additional assistance while modeled by licensed instructor.

Liz Lane

Classic Nia Class

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10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

198 S Main St, Glen Carbon, IL 62034, USA

Cost

FREE!

Notes About This Class

Nia Kidz class for families will be held in the children's library activity room.  All ages welcome to engage in fun, purposeful movement set to dynamic music!  Family fitness that feels good inside and out!  

Please Note:  2015 NiaKidz classes will take place at the library on Saturdays:  March 14th, April 11th, and May 16th.

Liz Lane

Classic Nia Class

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3:45pm

Day: Wednesday

Time: 3:45pm

Cost

$5 / 30 min. class

Notes About This Class

Anderson Hospital Employees enjoy workplace health, wellness, and fitness inspired by the Nia Technique.  Two classes are held on Thursdays to accommodate work shifts.  The first class is held from 3:45-4:15p.m. and the second class is held from 4:30-5:00p.m.  Both classes will take place in the Education Classroom or POB room.  Please contact Alyssa Constantinides @ ext. 6712 to register.  Feel free to contact us for specifics: onthemovewithlizandcarleen@gmail.com  http://onthemovewithlizandcarleen.weebly.com

Liz Lane

Classic Nia Class

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6:30pm

Day: Monday

Time: 6:30pm

Location

Southern Illinois University Edwardsville, Arboretum Lane, Edwardsville, IL 62025, USA

Cost

Drop-in:  $6

Notes About This Class

Outdoor Classes

Liz Lane

Classic Nia Class

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8:00am
Classic Nia

Day: Friday

Time: 8:00am

Location

110 North Buchanan Street, Edwardsville, IL 62025, USA

Cost

Drop-ins:  $10

*Multi-class package specials available!

For more info. email:  onthemovewithlizandcarleen@gmail.com 

website:  http://onthemovewithlizandcarleen.weebly.com

Notes About This Class

Classes meet in lower level of the church (Oak Room) 

Liz Lane

Classic Nia Class

  • M
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8:00am
Classic Nia

Day: Monday

Time: 8:00am

Location

110 North Buchanan Street, Edwardsville, IL 62025, USA

Cost

60 min. class drop-in:  $10

Multi-class package discounts available

Notes About This Class

Classes held in lower level- Oak Room

Liz Lane

Classic Nia Class

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8:30am

Day: Tuesday

Time: 8:30am

Location

4425 Industrial Dr, Alton, IL 62002, USA

Cost

Fitness Center Members.  For other pricing please contact us.

Liz Lane

Classic Nia Class

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8:30am
Classic Nia

Day: Monday

Time: 8:30am

Location

2771 Route 66 Business Park Drive, Edwardsville, IL 62025, USA

Cost

Drop-ins: $10

Students & Seniors(65+):  $8

Liz Lane

Classic Nia Class

  • M
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8:30am
Classic Nia

Day: Wednesday

Time: 8:30am

Location

110 North Buchanan Street, Edwardsville, IL 62025, USA

Cost

Drop-in:  $5

Notes About This Class

Pressed for time?  Enjoy these express Nia® classes!  From gentle movers to seasoned athletes, these 30 minute classes will condition mind, body, spirit, emotions.  Leave feeling rejuvenated and relaxed after a full body workout.  (Public classes held in lower level of church.  Chairs available for those seeking additional assistance.)

Liz Lane

Classic Nia Class

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9:10am
Classic Nia

Day: Wednesday

Time: 9:10am

Location

1207 Vandalia St, Collinsville, IL 62234, USA

Cost

Free for residents, family, and staff

Notes About This Class

Chair NIA classes held for residents, their family, and staff on scheduled Mondays. Please contact us if you wish to take a class.  Updated schedule may be found on our website or Facebook page.

Website:  http://onthemovewithlizandcarleen.weebly.com

Email:  onthemovewithlizandcarleen@gmail.com

Liz Lane

Classic Nia Class

  • M
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  • Su
9:30am
Classic Nia

Day: Monday

Time: 9:30am

Location

2771 Route 66 Business Park Drive, Edwardsville, IL 62025, USA

Cost

5-class session:  $65 (session runs 8/22-9/26)  

Drop-ins:  $15

Notes About This Class

Classes will meet in the front studio (pink).  No prior experience needed.  Chairs available for those seeking additional assistance.  New to Nia®?  Your 1st class is FREE!  Two instructors present at classes.

Liz Lane

Classic Nia Class

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10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

2001 Delmar Avenue, Granite City, IL, United States

Cost

FREE

Notes About This Class

Classes meet in the lower level of the library (Delmar location) the second Saturday of the month: June 11th, July 9th, August 13th.  Yoga mats/water bottles welcome.  Chairs also available for those seeking additional assistance;  modified movements demonstrated by instructors.  Participants of all fitness levels and physical abilities welcome.

Liz Lane

Classic Nia Class

  • M
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10:00am
Classic Nia

Day: Tuesday

Time: 10:00am

Location

198 S Main St, Glen Carbon, IL 62034, USA

Cost

FREE to public

Notes About This Class

It's Nia® Kidz!  Get ready for FUN wellness and fitness the whole family will enjoy!  We'll chop, kick, punch, dance, and wiggle our way to dynamic tunes, then melt our way to the floor for FloorPlay conditioning and relaxation.  Come join us!  All ages welcome.  (Classes held: June 14th, 21st, 28th, and July 12th, 19th.)

Liz Lane

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Thursday

Time: 10:00am

Location

101 Evergreen Lane, Glen Carbon, IL, United States

Cost

Complimentary classes for residents, staff, and guests

Notes About This Class

Guiding senior residents, staff, and guests in 60 minutes of holistic wellness and fitness inspired by the Nia Technique®.  A variety of movement levels are demonstrated to suit the personal needs of each participant.  Classes encourage all ages, body-types, fitness levels, and physical abilities to enjoy moving their bodies in pleasure while gaining holistic conditioning of mind ~ body ~ spirit ~ emotions!  Dynamic, worldly music sets the tone for each class that is performed barefoot.  Classes held:  July 7th, 14th, and 21st.

Jeanne Carter

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

4248 S Peradotti Rd, Edwardsville, IL 62025, USA

Cost

 Donations accepted ")

Private studio please call for details. 618-980-9095

Liz Lane

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Wednesday

Time: 10:30am

Location

1111 University Drive, Edwardsville, IL, United States

Cost

Residents, Staff, Family:  Complimentary  Public drop-ins:  $6

Notes About This Class

These classes are held for residents, family, staff, and public.  Movements are modified for participants who choose to perform them while seated or seeking the aid of a chair.

Liz Lane

Classic Nia Class

  • M
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6:15pm
Classic Nia

Day: Thursday

Time: 6:15pm

Location

1111 University Drive, Edwardsville, IL, United States

Notes About This Class

30 min. Express NIA class:  September Session Special!  4 Thursdays for only $15. Classes open to public and meet in Activity Room.

Liz Lane

Classic Nia Class

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7:00pm
Classic Nia

Day: Monday

Time: 7:00pm

Location

Southern Illinois University Edwardsville, Arboretum Lane, Edwardsville, IL 62025, USA

Cost

$5 drop-ins

Notes About This Class

Outdoor classes held weather permitting.  Please bring mat and water bottle.  All ages welcome!

Upcoming Events

There are currently no scheduled events.

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