Edmonton | Nia
NiaNow.com Menu
Nia in Edmonton, Alberta, Canada

Edmonton

Kirsten Bartel

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:45pm

Day: Tuesday

Time: 5:30pm - 6:45pm

Location

10019 80th Avenue Northwest, Edmonton, AB, Canada

Cost

Class is on-going although we may take a break for the summer months..

5-Class Pass = $60 / Drop-In = $16

Cash or cheque only.

Notes About This Class

The class is held on the back half of the second floor of a bright, air-conditioned, and vibrant swing dance studio in a mixed use neighborhood. Parking is on-street with a few spaces in a parking lot to the east of the building.

Please enter through the front of the building which opens at 5:30 pm and continue up the stairs - there is a coat rack and places to put your outdoor footwear on the top landing. Class is held at the back of the studio behind a sliding soundproof wall and begins promptly at 5:45 pm.

While Nia is typically danced barefoot, if you have knee or foot issues that require footwear, please feel free to wear indoor only shoes in order to protect the beautiful hardwood floor. You might also want to bring a yoga mat for the times we will be on the floor during the cooldown stage.

If you have any questions, please feel free to email me at seedandbean@gmail.com

Nancy Inostroza

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm - 8:15pm
Classic Nia

Day: Thursday

Time: 7:15pm - 8:15pm

Location

11232 163 St NW, Edmonton, AB T5M 1Y6, Canada

Cost

May 2018

4 week session beginning May10 - May 31

Special offer - $12/class for the month of May only

Drop ins are welcome

I accept cash, cheque (please make cheques payable to Nancy Inostroza) 

Notes About This Class

One hour for you to explore your creativity and your unique expression. No prior dance or fitness experience required.

You may want to bring water and a yoga mat.

Contact Nancy Inostroza for any questions in regards to Nia. nj_inostroza@yahoo.ca or 780-569-2286 or 780-905-6825(cell)

Nancy Inostroza

Classic Nia Class

at Nourish in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Monday

Time: 7:00pm - 8:00pm

Location

9700 87 Ave, Morinville, AB T8R 1K6, Canada

Cost

Drop in fee per class is $10. Please contact Trish Brown at Nourish 1-250-639-0137 in regards to payment

Notes About This Class

I apologize for any inconvience, this class has been cancelled.

 

One hour for you to explore your creativity and your unique expression. No prior dance or fitness experience required, just your willingness to feel groovy :)

Please bring water and a yoga mat.

Contact Nancy Inostroza for any questions in regards to Nia. nj_inostroza@yahoo.ca or 780-569-2286 or 780-905-6825(cell)

These classes are ongoing, so please check back periodially for any adjustments made to this class schedule


 

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Thursday

Time: 6:30pm - 7:30pm

Location

5306 48 Street, Warburg, AB, Canada

Cost

Class is drop in at a cost of $5 per class.  No class October 26 or November 2.

Notes About This Class

All ages, fitness levels and experience welcome!  All you need is a willingness to MOVE your body's way!

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 7:00pm

Day: Wednesday

Time: 6:00pm - 7:00pm

Location

6 Athabasca Avenue, Devon, AB, Canada

Cost

The cost for the six week session is $60 for non-members of Devon Total Fitness or $55 for members.  Register in person at Devon Total Fitness.

Notes About This Class

Classic Nia is about moving your body using the five forms of movement: Flexability, Agility,Mobility, Stabilty and Strength.  No experience required just a willingness to move!  All ages and fitness levels are welcome.

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 7:00pm

Day: Monday

Time: 6:00pm - 7:00pm

Location

5204 50 Avenue, Beaumont, AB, Canada

Cost

10 classes for $120 No class on January 20 or February 20.

Register at: www.clickit.beaumont.ab.ca

Notes About This Class

This class is for EVERY BODY!!!  All fitness levels welcome!

Laurie Middaugh

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am - 7:00am

Day: Tuesday

Time: 6:00am - 7:00am

Cost

COE Rec Centre Pass or drop in rate at door ($9.50)

Laurie Middaugh

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Thursday

Time: 7:00pm - 8:00pm

Cost

Drop in class - pay at front desk OR use your Rec pass - classes started on Feb 4.16 - See you there! 

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Laurie Middaugh

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am

Day: Tuesday

Time: 6:00am

Cost

COE Rec Centre Pass or drop in rate at door ($9.50)

Laurie Middaugh

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Cost

Drop in class - pay at front desk OR use your Rec pass - classes started on Feb 4.16 - See you there! 

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Monday

Time: 6:00pm

Location

5204 50 Avenue, Beaumont, AB, Canada

Cost

10 classes for $120 No class on January 20 or February 20.

Register at: www.clickit.beaumont.ab.ca

Notes About This Class

This class is for EVERY BODY!!!  All fitness levels welcome!

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Wednesday

Time: 6:00pm

Location

6 Athabasca Avenue, Devon, AB, Canada

Cost

The cost for the six week session is $60 for non-members of Devon Total Fitness or $55 for members.  Register in person at Devon Total Fitness.

Notes About This Class

Classic Nia is about moving your body using the five forms of movement: Flexability, Agility,Mobility, Stabilty and Strength.  No experience required just a willingness to move!  All ages and fitness levels are welcome.

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Thursday

Time: 6:30pm

Location

5306 48 Street, Warburg, AB, Canada

Cost

Class is drop in at a cost of $5 per class.  No class October 26 or November 2.

Notes About This Class

All ages, fitness levels and experience welcome!  All you need is a willingness to MOVE your body's way!

Kirsten Bartel

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

10019 80th Avenue Northwest, Edmonton, AB, Canada

Cost

Class is on-going although we may take a break for the summer months..

5-Class Pass = $60 / Drop-In = $16

Cash or cheque only.

Notes About This Class

The class is held on the back half of the second floor of a bright, air-conditioned, and vibrant swing dance studio in a mixed use neighborhood. Parking is on-street with a few spaces in a parking lot to the east of the building.

Please enter through the front of the building which opens at 5:30 pm and continue up the stairs - there is a coat rack and places to put your outdoor footwear on the top landing. Class is held at the back of the studio behind a sliding soundproof wall and begins promptly at 5:45 pm.

While Nia is typically danced barefoot, if you have knee or foot issues that require footwear, please feel free to wear indoor only shoes in order to protect the beautiful hardwood floor. You might also want to bring a yoga mat for the times we will be on the floor during the cooldown stage.

If you have any questions, please feel free to email me at seedandbean@gmail.com

Nancy Inostroza

Classic Nia Class

at Nourish in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Monday

Time: 7:00pm

Location

9700 87 Ave, Morinville, AB T8R 1K6, Canada

Cost

Drop in fee per class is $10. Please contact Trish Brown at Nourish 1-250-639-0137 in regards to payment

Notes About This Class

I apologize for any inconvience, this class has been cancelled.

 

One hour for you to explore your creativity and your unique expression. No prior dance or fitness experience required, just your willingness to feel groovy :)

Please bring water and a yoga mat.

Contact Nancy Inostroza for any questions in regards to Nia. nj_inostroza@yahoo.ca or 780-569-2286 or 780-905-6825(cell)

These classes are ongoing, so please check back periodially for any adjustments made to this class schedule


 

Nancy Inostroza

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm
Classic Nia

Day: Thursday

Time: 7:15pm

Location

11232 163 St NW, Edmonton, AB T5M 1Y6, Canada

Cost

May 2018

4 week session beginning May10 - May 31

Special offer - $12/class for the month of May only

Drop ins are welcome

I accept cash, cheque (please make cheques payable to Nancy Inostroza) 

Notes About This Class

One hour for you to explore your creativity and your unique expression. No prior dance or fitness experience required.

You may want to bring water and a yoga mat.

Contact Nancy Inostroza for any questions in regards to Nia. nj_inostroza@yahoo.ca or 780-569-2286 or 780-905-6825(cell)

Upcoming Events

There are currently no scheduled events.

Photos

There are no photos to show at this time.

Videos

There are no videos to show at this time.
Syndicate content