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Nia in Edmonton, Alberta, Canada

Edmonton

Laurie Middaugh

Classic Nia Class

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  • Su
11:00am - 12:00pm

Day: Saturday

Time: 11:00am - 12:00pm

Location

8116 105 St NW, Edmonton, AB T6E 5E7, Canada

Cost

Pre-Register 6 weeks for $90 (starts October 1st, 2016) 

Laurie Middaugh

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
6:00am - 7:00am

Day: Tuesday

Time: 6:00am - 7:00am

Location

9100 Walterdale Hill Northwest, Edmonton, AB T6E 2V3, Canada

Cost

COE Rec Centre Pass or drop in rate at door ($9.50)

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Thursday

Time: 7:00pm - 8:00pm

Location

Thorsby, AB T0C, Canada

Cost

Starting October 6-4 weeks $40.

Call 780-987-2480 to register

Notes About This Class

We are in the dance studio. 

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Thursday

Time: 7:00pm - 8:00pm

Location

4911 50th Ave, Leduc, AB T9E 6W7, Canada

Cost

Starts October 6-10 weeks $100, 5 punch card $55 or drop in $12

Call 780-739-1729 to register

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Day: Tuesday

Time: 9:00am - 10:00am

Location

4911 50th Ave, Leduc, AB T9E 6W7, Canada

Cost

Tuesday morning class starts October 4-10 weeks $100 for 10 punch card, $55 for 5 punch card or drop in $12

Call:780-739-1729 to register.

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:15pm - 7:15pm

Day: Wednesday

Time: 6:15pm - 7:15pm

Location

6 Athabasca Avenue, Devon, AB, Canada

Cost

Wednesday, September 14-10 week class- Member $95, Non-member $110, drop in $15.

Call 780-987-2745 to register.

Notes About This Class

Everyone welcome regardless of experience or fitness level!  This class is for EVERY BODY!

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm - 5:15pm

Day: Monday

Time: 4:15pm - 5:15pm

Location

6 Athabasca Avenue, Devon, AB, Canada

Cost

October 3-8 week Monday afternoon session: Member $75, Non-member $90, drop in $15

Call 780-987-2745 to register.

Notes About This Class

A barefoot cardio dance that combines dance, martial arts and mindfullness.  It is a holistic fitness set to empowering music to feed your body, mind and soul.  Come join us to tone your body while transforming your mind!

Nancy Inostroza

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Thursday

Time: 7:00pm - 8:00pm

Location

10575 115 St NW, Edmonton, AB, Canada

Cost

The fee for this 8 week session is $99.

Drop ins are welcome at $17/class.

You may pay cash or by cheque. Please make cheques payable to Nancy Inostroza.

Notes About This Class

Fall 2016

8 week session beginning Thursday September 15th - November 3.

1 hour of SELF expression, creativity and FUN. No previous dance or fitness experience required.

You may wish to bring a water bottle and yoga mat, and of course wear your barefeet :)!

Please contact Nancy Inostroza to register or have any questions at nj_inostroza@yahoo.ca or call 780-569-2286.

Laurie Middaugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:00pm

Day: Thursday

Time: 7:00pm - 8:00pm

Location

11000 Stadium Rd NW, Edmonton, AB T5H 4E2, Canada

Cost

Drop in class - pay at front desk OR use your Rec pass - classes started on Feb 4.16 - See you there! 

Kirsten Bartel

Classic Nia Class

  • M
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  • Su
5:25pm - 6:25pm

Day: Tuesday

Time: 5:25pm - 6:25pm

Location

10970 84 Avenue Northwest, Edmonton, AB T6G 0V4, Canada

Cost

Fall 2016 sessions:

Beginning Tues., Sept. 13...

These classes are offered through the City of Edmonton and the format has changed to a drop-in. A Single Admission for the Facility Plus Pass is $9.50. Please follow this link for more payment options.

Notes About This Class

This class takes place in a bright mirrored studio in a friendly funky neighborhood rec centre. There is little on-street parking but there is free parking in the adjoining parking lot. Please be wary of all the one-way streets - it's easiest to turn onto 110 St. from 82 Ave., make a right at the first stop sign, and then a left into the parking lot.

Please note the new time change of 5:25 pm.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Laurie Middaugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00am

Day: Tuesday

Time: 6:00am

Location

9100 Walterdale Hill Northwest, Edmonton, AB T6E 2V3, Canada

Cost

COE Rec Centre Pass or drop in rate at door ($9.50)

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Tuesday

Time: 9:00am

Location

4911 50th Ave, Leduc, AB T9E 6W7, Canada

Cost

Tuesday morning class starts October 4-10 weeks $100 for 10 punch card, $55 for 5 punch card or drop in $12

Call:780-739-1729 to register.

Laurie Middaugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

8116 105 St NW, Edmonton, AB T6E 5E7, Canada

Cost

Pre-Register 6 weeks for $90 (starts October 1st, 2016) 

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm

Day: Monday

Time: 4:15pm

Location

6 Athabasca Avenue, Devon, AB, Canada

Cost

October 3-8 week Monday afternoon session: Member $75, Non-member $90, drop in $15

Call 780-987-2745 to register.

Notes About This Class

A barefoot cardio dance that combines dance, martial arts and mindfullness.  It is a holistic fitness set to empowering music to feed your body, mind and soul.  Come join us to tone your body while transforming your mind!

Kirsten Bartel

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:25pm

Day: Tuesday

Time: 5:25pm

Location

10970 84 Avenue Northwest, Edmonton, AB T6G 0V4, Canada

Cost

Fall 2016 sessions:

Beginning Tues., Sept. 13...

These classes are offered through the City of Edmonton and the format has changed to a drop-in. A Single Admission for the Facility Plus Pass is $9.50. Please follow this link for more payment options.

Notes About This Class

This class takes place in a bright mirrored studio in a friendly funky neighborhood rec centre. There is little on-street parking but there is free parking in the adjoining parking lot. Please be wary of all the one-way streets - it's easiest to turn onto 110 St. from 82 Ave., make a right at the first stop sign, and then a left into the parking lot.

Please note the new time change of 5:25 pm.

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:15pm

Day: Wednesday

Time: 6:15pm

Location

6 Athabasca Avenue, Devon, AB, Canada

Cost

Wednesday, September 14-10 week class- Member $95, Non-member $110, drop in $15.

Call 780-987-2745 to register.

Notes About This Class

Everyone welcome regardless of experience or fitness level!  This class is for EVERY BODY!

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Location

4911 50th Ave, Leduc, AB T9E 6W7, Canada

Cost

Starts October 6-10 weeks $100, 5 punch card $55 or drop in $12

Call 780-739-1729 to register

Kammi Rosentreter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Location

Thorsby, AB T0C, Canada

Cost

Starting October 6-4 weeks $40.

Call 780-987-2480 to register

Notes About This Class

We are in the dance studio. 

Laurie Middaugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Location

11000 Stadium Rd NW, Edmonton, AB T5H 4E2, Canada

Cost

Drop in class - pay at front desk OR use your Rec pass - classes started on Feb 4.16 - See you there! 

Nancy Inostroza

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Location

10575 115 St NW, Edmonton, AB, Canada

Cost

The fee for this 8 week session is $99.

Drop ins are welcome at $17/class.

You may pay cash or by cheque. Please make cheques payable to Nancy Inostroza.

Notes About This Class

Fall 2016

8 week session beginning Thursday September 15th - November 3.

1 hour of SELF expression, creativity and FUN. No previous dance or fitness experience required.

You may wish to bring a water bottle and yoga mat, and of course wear your barefeet :)!

Please contact Nancy Inostroza to register or have any questions at nj_inostroza@yahoo.ca or call 780-569-2286.

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