Colorado | Nia
NiaNow.com Menu
Nia in the State of Colorado, USA

Colorado

June
22
Loelle Poneleit
Nia in the Park

Event Type: Other

Start: Friday, June 22, 2018 at 10:00am

End: Friday, June 22, 2018 at 11:00pm

Location

5800 South Spotswood Street, Littleton, CO 80120, United States

Cost

FREE

Notes About This Event

Experience Nia in a beautiful outdoor setting, under tall shady cottonwood trees. We will dance a one hour class under the trees, then congregate in the picnic shelter for a potluck picnic (optional).

This event is FREE and open to the public. Bring your friends!

While the space is grassy and relatively flat, and barefoot may be an option, a comfortable pair of shoes is recommended. Also bring a mat or blanket if you have one one for yummy earth-play!

This event will be registered through a third party service. A new page will open to sign in or register.
Jill Factor

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am - 9:45am

Days: Tuesday, Thursday, Friday

Time: 8:45am - 9:45am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA
Sandy Mighell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 6:55pm
Classic Nia

Day: Thursday

Time: 6:00pm - 6:55pm

Location

2231 South Platte River Drive, Denver, CO, United States

Cost

$15 drop-in, $65 for 5-punch card, $110.00 for 10-punch card

Notes About This Class

Join us for a 55-minute, rejuvenating Nia class to Soothe your Soul, Find your Flow and Move your Body in this deeply healing, Bliss-Full weekly class! Your Co-Creators Sandy Mighell and Cindy Waller will guide you through this mindful and joyful movement experience ❤️

Debi McDougall

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm
Moving to Heal

Day: Thursday

Time: 6:30pm - 7:30pm

Location

Parker, CO, USA

Cost

Small Group Classes By Appointment Only

First Class is Free, $5.00/class thereafter

Notes About This Class

Small Group Classes By appointment Only

Call Debi at 713-854-4007

Jackie Diner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am - 9:45am

Day: Wednesday

Time: 8:45am - 9:45am

Location

2436 30th St, Boulder, CO 80301, USA

Cost

Drop in or Punchcard

Julia Desmond

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am - 9:45am

Day: Monday

Time: 8:45am - 9:45am

Location

9568 University Blvd, Highlands Ranch, CO, US
Cathy R.  Keith

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am - 11:15am

Day: Saturday

Time: 10:15am - 11:15am

Location

347 Depot St, Asheville, NC 28801, USA

Cost

$12 Nia Class Drop-in Fee

Jackie Diner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Day: Friday

Time: 9:00am - 10:00am

Location

2013 Poppyfield Ct, Longmont, CO, United States

Cost

$10 Drop in

June
23
Loelle Poneleit

Nia in the Park!

Nia in the Park!

Event Type: Dance Jam

Start: Friday, June 23, 2017 at 10:00am

End: Friday, June 23, 2017 at 12:00pm

Location

5800 South Spotswood Street, Littleton, CO 80120, United States

Cost

FREE

Notes About This Event

Dance in the grass at our Nia in the Park Event! This FREE event will be held at Sterne Park, north shelter. We will hold class in the grassy shady area just east of the lake, with a potluck picnic in the shelter just after. Bring something to share, or just bring yourself! Access to this area of the park is Spotswood St and Ida Ave, south of Littleton Blvd and west of Windermere.

Just in case, bring comfortable shoes to move in, as the geese enjoy this park as well, although I am hopeful that the area we dance in will be clean enough for barefoot! Also bring a mat or blanket for cooldown and earthplay.

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

https://www.google.com/maps/place/Sterne+Park/@39.6105996,-105.0106374,17.13z/data=!4m12!1m6!3m5!1s0x0:0xdc417a9360d1dc79!2sSterne+Park!8m2!3d39.609456!4d-105.011149!3m4!1s0x0:0xdc417a9360d1dc79!8m2!3d39.609456!4d-105.011149

This event will be registered through a third party service. A new page will open to sign in or register.
Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Wednesday

Time: 6:30pm - 7:30pm

Location

11801 Community Center Drive, Northglenn, CO, 80233

Cost

$5 for Resident, $5.50 for Non-Resident

10 Classes Punch Pass $40 for Resident, $45 for Non-Resident

Senior discount may be able to be applied.

Classes begin 6/7/2017

Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm - 1:30pm

Days: Monday, Wednesday

Time: 12:30pm - 1:30pm

Location

1150 Prairie Center Pkwy, Brighton, CO 80601, USA

Cost

~$20 for 4 classes. All ages of adults are welcome. Pre-registration required, although drop-in are welcome, unless the class is full that day.

No Nia classes are being offered 5/25/17-8/6/2017.

June
23
Loelle Poneleit

Nia in the Park!

Nia in the Park!

Event Type: Dance Jam

Start: Friday, June 23, 2017 at 10:00am

End: Friday, June 23, 2017 at 11:00am

Location

5800 South Spotswood Street, Littleton, CO 80120, United States

Cost

FREE!

Bring a dish to share for potluck after class, if you like.

Notes About This Event

Come to the 2nd Annual Nia in the Park!

When: Friday, June 23rd, 2017  10 am

Where: Sterne Park, North Picnic Shelter

Come dance in the beautiful outdoor setting setting of Stern Park, in Littleton. This event is a FREE event, hosted by South Suburban Parks and Rec. Stay after for a potluck lunch at the picnic shelter. More details to come......

This event will be registered through a third party service. A new page will open to sign in or register.
Jana Knezovich

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Saturday

Time: 10:30am - 11:30am

Location

2555 South Shields Street, Fort Collins, CO, United States

Cost

Club membership or guest pass required. Please contact the club for more information.

Notes About This Class

Classic Nia. Come explore your joy of movement with this sensory-based, non-impact, aerobic fusion of dance, healing, and martial arts. Good for your body, mind, emotions, and spirit. Good for You!

Catherine Cox

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm - 1:30pm

Day: Saturday

Time: 12:30pm - 1:30pm

Cost

$12.00 Drop in rate and only $10.00 with class pass!

Notes About This Class

This new class is scheduled for the Culture Garden Market in Denver! We will be holding this special event in combination with Fitandnu on Saturday's at 12:30, beginning on February 4th, 2017.  Come dance with us!

January
12
Catherine Cox

Introduction to Nia

Introduction to Nia

Event Type: Workshop

Start: Thursday, January 12, 2017 at 5:15pm

End: Thursday, January 12, 2017 at 6:15pm

Location

1260 Hover St, Longmont, CO 80501, USA

Cost

This is for Gold's Gym members only.

Notes About This Event

Join Catherine Cox for an Introductory Nia class at the brand new Gold's Gym in Longmont! We look forward to adding Nia programming at this fabulous new location. Nia movement classes combine dance choreography, martial arts and mindfulness techniques resulting in a revolutionary approach to fitness. The Nia Technique is a powerful synergy between music, movement and philosophy. Put the JOY back into fitnessa and experience the sensation! This demonstration workshop is 60 minutes, perfomed barefoot and suitable for people of all ages, levels of fitness and skill! Please arrive a few minutes early and thank you in advance for attending!

This event will be registered through a third party service. A new page will open to sign in or register.
January
12
Catherine Cox

Introduction to Nia

Introduction to Nia

Event Type: Workshop

Start: Thursday, January 12, 2017 at 5:15pm

End: Thursday, January 12, 2017 at 6:15pm

Location

1260 Hover St, Longmont, CO 80501, USA

Cost

This is for Gold's Gym members only.

Notes About This Event

Join Catherine Cox for an Introductory Nia class at the brand new Gold's Gym in Longmont! We look forward to adding Nia programming at this fabulous new location. Nia movement classes combine dance choreography, martial arts and mindfulness techniques resulting in a revolutionary approach to fitness. The Nia Technique is a powerful synergy between music, movement and philosophy. Put the JOY back into fitnessa and experience the sensation! This demonstration workshop is 60 minutes, perfomed barefoot and suitable for people of all ages, levels of fitness and skill! Please arrive a few minutes early and thank you in advance for attending!

This event will be registered through a third party service. A new page will open to sign in or register.
Catherine Cox

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am
Classic Nia

Day: Wednesday

Time: 9:00am - 10:00am

Cost

$5 dollar drop in rates for the first 2 months, then moves to $8.00. Punch cards avaialble!

Notes About This Class

Join Catherine for mid-week Nia during a new day and time at Kinesis Dance! 

Wonderful Wednesdays begin on January 4th, 2017.

Nia movement classes combine dance choreography, martial arts and mindful techniques, resulting in a revolutionary approach to fitness. Nia's powerful synergy between music, movement and philosophy. The Nia Technique puts JOY back into fitness! Come experience the sensation! Classes are perfomed barefoot and suitable for people of all ages, levels of fitness and skill.

Looking forward to diving into the dance with you!

Catherine Cox

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am
Classic Nia

Day: Thursday

Time: 9:15am - 10:15am

Cost

$10 drop in and punch cards available!

Notes About This Class

Join Catherine for Nia at The Family Garden! We are a parenting resource center located at Airport & Nelson Road in Longmont. This class is for everyBODY-pregnant and new Mother's included. This class occurs after the school drop off, and childcare is available to all! Nia movement classes combine dance choreaography and martial arts movements resulting in a revolutionary approach to fitness. Nia is a powerful synergy between music, movement and philosophy. Put the JOY back into fitness and experience the sensation! Nia classes are practiced barefoot and suitable for people of all ages, levels of fitness and skill. We look forward to seeing you at The Family Garden!

Sandy Mighell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am - 9:00am

Day: Friday

Time: 8:00am - 9:00am

Location

3901 E Yale Ave, Denver, CO 80210, USA

Cost

Come as my guest FREE 3 times per year!  Monthly passes and drop-ins are available.  Join me for early morning refreshment!  This class is immediately preceded by Qigong, which is also taught by me.  A great combination!

Julia Desmond

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am - 12:30pm

Day: Friday

Time: 11:30am - 12:30pm

Location

4800 McArthur Ranch Rd, Highlands Ranch, CO 80130, USA

Notes About This Class

This class is shared with Trish Humenansky-Laub.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Marcia Babcock

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:15am

Day: Sunday

Time: 11:15am

Location

310 Quail Road, Longmont , CO, US

Cost

Free with admission to the Recreation Center. Walk-in for residents is $4.50. Punchcards and memberships available.

Notes About This Class

We dance on a sweet double sprung wood floor built on foam rollers.  Awesome space!  Lovely people!  Amazing dancing, amazing sounding.  Come join us!

Loelle Poneleit

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Day: Monday

Time: 12:00pm

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25, $5.25 Resident Drop-in or Punchcard

Ongoing (no preregistration required)

Discounts for senior, or with punchcard
 

Notes About This Class

Classic Nia in Downtown Littleton!

Marcia Babcock

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Days: Tuesday, Thursday

Time: 12:00pm

Location

310 Quail Road, Longmont , CO, US

Cost

Free with admission to the Recreation Center. Walk-in for residents is $4.50. Punchcards and memberships available.

Notes About This Class

We dance on a sweet double sprung wood floor built on foam rollers.  Awesome space!  Lovely people!  Amazing dancing, amazing sounding.  Come join us!

Jasmine Lok

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Days: Monday, Friday

Time: 9:00am

Location

625 4th Ave, Lyons, CO 80540, USA

Cost

Drop-In $14

Punch Cards Available:
10 punches $120
20 punches $200

New to Mayama students enjoy 2 weeks of unlimited classes for $30
 

Notes About This Class

Classic Nia class for all levels and experience. Beginners welcome!

Kate Testerman

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:20am
Classic Nia

Day: Thursday

Time: 10:20am

Location

11 W. Dry Creek Court , Littleton, CO, US

Cost

Free to members of the YMCA! $12 drop-in fee. Punch cards available.

We have four other classes a week - Tuesday and Staurdays also at 10:20 am, Thursday nights at 6:15, and Sunday afternoons at 12:30.

Marty Diner

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Cost

13.00 for drop in class. punchcard and first time student discounts available. check our website at joyinmotion.co

Notes About This Class

Jackie and Marty, both Nia Black Belt instructors and life partners for 35 years, join together for this special class to share The Joy of Movement. All ages and abilities are welcome.

Loelle Poneleit

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Days: Tuesday, Thursday

Time: 10:00am

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25 drop in fee or punchcard, $5.25 in district

Ongoing (no preregistration required)

Discounts for senior, or with punchcard

Notes About This Class

Classic Nia in downtown Littleton

Mia Ballonoff

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Monday

Time: 10:30am

Location

3901 East Yale Avenue, Denver, CO 80210, USA

Cost

YMCA Membership, Silver Sneakers Membership, or $7 guest fee.

Sandy Mighell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am

Day: Friday

Time: 8:00am

Location

3901 E Yale Ave, Denver, CO 80210, USA

Cost

Come as my guest FREE 3 times per year!  Monthly passes and drop-ins are available.  Join me for early morning refreshment!  This class is immediately preceded by Qigong, which is also taught by me.  A great combination!

Jasmine Lok

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Wednesday

Time: 9:00am

Location

625 4th Ave, Lyons, CO 80540, USA

Cost

Drop-In $14

Punch Cards:
10 punches for $120
20 punches for $200

First-time students to Mayama enjoy 2 weeks of unlimited classes for $30

Notes About This Class

Classic Nia for all levels and experience. Beginners are always welcome!

Debi McDougall

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

27151 East Lakeview Drive, Aurora, CO, United States

Cost

Non-Residents pay $7.00 per class

A 5-Class card is $25.00

Notes About This Class

This class is regularly taught by Cindy Waller.  Debi McDougall will be subbing for Cindy on 

July 16th & 30th, August 6th & 13th, 2016

Catherine Cox

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Wednesday

Time: 9:00am

Cost

$5 dollar drop in rates for the first 2 months, then moves to $8.00. Punch cards avaialble!

Notes About This Class

Join Catherine for mid-week Nia during a new day and time at Kinesis Dance! 

Wonderful Wednesdays begin on January 4th, 2017.

Nia movement classes combine dance choreography, martial arts and mindful techniques, resulting in a revolutionary approach to fitness. Nia's powerful synergy between music, movement and philosophy. The Nia Technique puts JOY back into fitness! Come experience the sensation! Classes are perfomed barefoot and suitable for people of all ages, levels of fitness and skill.

Looking forward to diving into the dance with you!

Catherine Cox

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am
Classic Nia

Day: Thursday

Time: 9:15am

Cost

$10 drop in and punch cards available!

Notes About This Class

Join Catherine for Nia at The Family Garden! We are a parenting resource center located at Airport & Nelson Road in Longmont. This class is for everyBODY-pregnant and new Mother's included. This class occurs after the school drop off, and childcare is available to all! Nia movement classes combine dance choreaography and martial arts movements resulting in a revolutionary approach to fitness. Nia is a powerful synergy between music, movement and philosophy. Put the JOY back into fitness and experience the sensation! Nia classes are practiced barefoot and suitable for people of all ages, levels of fitness and skill. We look forward to seeing you at The Family Garden!

Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm
Classic Nia

Days: Monday, Saturday, Sunday

Time: 12:00pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

Drop In $18

Many packages and unlimited memberships offered!

Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm
Classic Nia

Day: Tuesday

Time: 12:00pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

$18 Drop in

Packages available

Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

Drop In $18.

Many packages and unlimited memberships offered.

Julia Desmond

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am

Day: Monday

Time: 8:45am

Location

9568 University Blvd, Highlands Ranch, CO, US
Jasmine Lok

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am
Classic Nia

Day: Sunday

Time: 10:15am

Location

625 4th Ave, Lyons, CO 80540, USA

Cost

$15 Drop in

Punch cards available.

New to Mayama students enjoy a 2 week unlimited pass for $35.

Cathy R.  Keith

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am

Day: Saturday

Time: 10:15am

Location

347 Depot St, Asheville, NC 28801, USA

Cost

$12 Nia Class Drop-in Fee

Vicki Johnson

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Cost

Please visit website for class costs.

Jill Factor

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA

Cost

New students enjoy a first class free! Payment options are listed on the Joy In Motion website!

Jana Knezovich

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Saturday

Time: 10:30am

Location

2555 South Shields Street, Fort Collins, CO, United States

Cost

Club membership or guest pass required. Please contact the club for more information.

Notes About This Class

Classic Nia. Come explore your joy of movement with this sensory-based, non-impact, aerobic fusion of dance, healing, and martial arts. Good for your body, mind, emotions, and spirit. Good for You!

Jill Factor

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA

Cost

Please visit my website for details. JillFactor.com

Notes About This Class

Classic Nia

Julia Desmond

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Day: Friday

Time: 11:30am

Location

4800 McArthur Ranch Rd, Highlands Ranch, CO 80130, USA

Notes About This Class

This class is shared with Trish Humenansky-Laub.

Rebekah Hartman

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm
Classic Nia

Day: Thursday

Time: 12:00pm

Location

5600 Sioux Drive, Boulder, CO 80303, USA

Cost

Adult (19 - 59) $7.50
Senior (60+) $5.75
Youth (3 - 18) $4.50

Notes About This Class

This is Classic Nia with a blend of my connection to Form and Freedom. Designed for every student, all levels.

Catherine Cox

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Saturday

Time: 12:30pm

Cost

$12.00 Drop in rate and only $10.00 with class pass!

Notes About This Class

This new class is scheduled for the Culture Garden Market in Denver! We will be holding this special event in combination with Fitandnu on Saturday's at 12:30, beginning on February 4th, 2017.  Come dance with us!

Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Days: Monday, Wednesday

Time: 12:30pm

Location

1150 Prairie Center Pkwy, Brighton, CO 80601, USA

Cost

~$20 for 4 classes. All ages of adults are welcome. Pre-registration required, although drop-in are welcome, unless the class is full that day.

No Nia classes are being offered 5/25/17-8/6/2017.

Jana Knezovich

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Thursday

Time: 5:30pm

Location

1200 Raintree Drive, Fort Collins, CO, United States

Cost

City of Fort Collins public classes: $21 for 5-week session (ongoing), or $5 drop-in. See the Fort Collins Recreator, www.fcgov.com/Recreator.

Notes About This Class

Classic Nia. Come explore your joy of movement with this sensory-based, non-impact, aerobic fusion of dance, healing, and martial arts. Good for your body, mind, emotions, and spirit. Good for You!

Jana Knezovich

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

1200 Raintree Drive, Fort Collins, CO, United States

Cost

City of Fort Collins public classes: $21 for 5-week session (ongoing), or $5.50 drop-in. See the Fort Collins Recreator, www.fcgov.com/Recreator.

Notes About This Class

Classic Nia. Come explore your joy of movement with this sensory-based, non-impact, aerobic fusion of dance, healing, and martial arts. Good for your body, mind, emotions, and spirit. Good for You!

Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Wednesday

Time: 6:30pm

Location

11801 Community Center Drive, Northglenn, CO, 80233

Cost

$5 for Resident, $5.50 for Non-Resident

10 Classes Punch Pass $40 for Resident, $45 for Non-Resident

Senior discount may be able to be applied.

Classes begin 6/7/2017

Jackie Diner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30am
Classic Nia

Day: Monday

Time: 5:30am

Location

2013 Poppyfield Ct, Longmont, CO, United States

Cost

Drop in is $10

Notes About This Class

Co-taught with jackie and Marty Diner

Jackie Diner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am

Day: Wednesday

Time: 8:45am

Location

2436 30th St, Boulder, CO 80301, USA

Cost

Drop in or Punchcard

Jill Factor

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am

Days: Tuesday, Thursday, Friday

Time: 8:45am

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA
Jackie Diner

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Friday

Time: 9:00am

Location

2013 Poppyfield Ct, Longmont, CO, United States

Cost

$10 Drop in

Debi McDougall

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Moving to Heal

Day: Tuesday

Time: 10:00am

Location

Parker, CO, USA

Cost

Please call 713-854-4007 to Pre-register

Moving to Heal 10:00am - 11:00am 

Notes About This Class

By appointment only.

Try your first Class for Free.  Pre-registration is required

Please call Debi at 713-854-4007

Mel Stahl

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Days: Tuesday, Thursday

Time: 10:30am

Location

1514 N Hancock Ave, Colorado Springs, CO 80903, United States

Cost

Each session is 7 weeks (14 classes) and run all year with the exception of a week or two break in between seasons.
Click this link to see the current schedule. (Click the Excercise and Dance Schedule button)

Cost: $60 for each 14-class series OR drop-in for $10/class

Register at the front desk of the Colorado Springs Senior Center or call 719-955-3400 

The Senior Center is ages 55+. However, if the class is not full within a week of it's start date, it will be opened to anyone ages 18+.

Notes About This Class

Nia is for any BODY at any fitness level!

Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm
Classic Nia

Day: Friday

Time: 12:00pm

Location

1177 South Pennsylvania Street, Denver, CO, United States

Cost

$18 drop in, packages available!

Mel Stahl

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:15pm

Day: Sunday

Time: 1:15pm

Location

207 N Nevada Ave, Colorado Springs, CO 80903, USA

Cost

Nia classes are FREE for YMCA members. Not a member? You are welcome to come in and take a class for FREE! Just check in a the front desk with your ID to get a pass.

Notes About This Class

1ST, 3RD AND 5TH SUNDAYS OF THE MONTH ONLY. All fitness and movement levels welcome! Nia is a family friendly class. Be sure to check the rules for age requirements at each location. NO childwatch available.

Loretta Milo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:00pm
Classic Nia

Day: Sunday

Time: 2:00pm

Location

4025 Family Place, Colorado Springs, CO, US

Cost

 One Time Class Free with Driver's License, please arrive 15 minutes early for registration. 

 YMCA Membership required after first class.

.

Notes About This Class

All Fitness Levels Welcome. No Prior Experience Required.

 One Time Class Free with Driver's License, please arrive 15 minutes early for registration. 

 YMCA Membership required after first class.

Loretta Milo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Tuesday

Time: 5:30pm

Location

207 N. Nevada Ave., Colorado Springs, CO, US

Cost

YMCA Membership Required. One Time Class Free with Driver's License, please arrive 15 minutes early for registration.

Notes About This Class

All Fitness Levels are Welcome. No prior experience required. Join Us! 

 One Time Class Free with Driver's License, please arrive 15 minutes early for registration. 

YMCA Membership required after First Time Class.

Loretta Milo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Friday

Time: 5:30pm

Location

207 N. Nevada Ave., Colorado Springs, CO, US

Cost

 One Time Class Free with Driver's License, please arrive 15 minutes early for registration. 

 YMCA Membership required after first class.

Notes About This Class

All Fitness Levels are Welcome. No prior experience required. Join Us! 

 One Time Class Free with Driver's License, please arrive 15 minutes early for registration. 

YMCA Membership required after First Time Class.

Mel Stahl

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Wednesday

Time: 5:30pm

Location

514 El Paso Blvd, Manitou Springs, CO 80829, USA

Cost

Julie Berg and I share this class. Drop-in for $13.
Add a healing mineral soak in the outdoor cedar tubs for an add'l fee.

Memberships available
Discounts given for seniors, military, and teachers

Notes About This Class

For anyBODY at any fitness level!

Sandy Mighell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Day: Thursday

Time: 6:00pm

Location

2231 South Platte River Drive, Denver, CO, United States

Cost

$15 drop-in, $65 for 5-punch card, $110.00 for 10-punch card

Notes About This Class

Join us for a 55-minute, rejuvenating Nia class to Soothe your Soul, Find your Flow and Move your Body in this deeply healing, Bliss-Full weekly class! Your Co-Creators Sandy Mighell and Cindy Waller will guide you through this mindful and joyful movement experience ❤️

Debi McDougall

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Moving to Heal

Day: Thursday

Time: 6:30pm

Location

Parker, CO, USA

Cost

Small Group Classes By Appointment Only

First Class is Free, $5.00/class thereafter

Notes About This Class

Small Group Classes By appointment Only

Call Debi at 713-854-4007

Upcoming Events

There are currently no scheduled events.

Photos

There are no photos to show at this time.

Videos

There are no videos to show at this time.
Syndicate content