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Nia in Charleston, South Carolina

Charleston

Stephaney Abilon

Summer Class Update

Please note the summer class schedule for Stephaney

Wednesday Class 10:00 am 

Sunday Class 11:00 am. 

To accommodate childrens dance camps. 

Thanks See you on the dance floor. 

February
15
Corrie McGovern

Nia- One Billion Rising- Solidarity

Event Type: Dance Jam

Start: Thursday, February 15, 2018 at 11:00am

End: Thursday, February 15, 2018 at 12:00pm

Location

349 Folly Rd, Charleston, SC 29412, USA

Cost

$12 Drop in, no registration necessary

Notes About This Event

This Thursday @ 11AM, we will dance with the spirit of One Billion Rising's focus of Solidarity. The class cost $12 (less studio rental) will be donated to My Sister's House Charleston. "One Billion Rising is the biggest mass action to end violence against women in human history." Registering is not necessary to attend.- Dance Moves on 349 Folly Rd, James Island

This event will be registered through a third party service. A new page will open to sign in or register.
Mary Tyler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Saturday

Time: 9:30am - 10:30am

Location

1015 16th Avenue North Extension, Surfside Beach, SC 29575, USA

Cost

$40 for all 8 classes on Thursdays and Saturdays at Marla's; $25 for 4 classes; $7 drop ins

Notes About This Class

Large open dance studio with a wonderful rubber Marley floor in a private setting.

Debbie  Mundie

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm - 1:30pm

Day: Saturday

Time: 12:30pm - 1:30pm

Location

3062 Deville Street, Myrtle Beach, SC 29577, USA

Cost

Drop in rate is $10 per class or purchase a pass for 4 Nia classes in a calendar month for $25

Notes About This Class

Weekly classes at 12:30 PM on Saturdays begin on February 3, 2018.  

***Free demo class on January 27, 2018 at NOON.***

January
27
Debbie  Mundie

Free Demo Moving to Heal Class

Event Type: Other

Start: Saturday, January 27, 2018 at 12:00pm

End: Saturday, January 27, 2018 at 12:55pm

Location

3062 Deville Street, Myrtle Beach, SC 29577, USA

Notes About This Event

This is a free 55 minute class demontrating the upcoming weekly Moving to Heal Nia at Yoga in Common. Nia Moving to Heal is a simple, gentle & restorative Nia movement practice that is for anybody wishing to facilitate healing of body, mind and spirit. 

This event will be registered through a third party service. A new page will open to sign in or register.
Debbie  Mundie

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Days: Tuesday, Thursday

Time: 10:00am - 11:00am

Location

900 79th Ave N, Myrtle Beach, SC 29572, USA

Cost

There is a $30 membership fee to join OLLI each semester which entitles you to many free lectures, classes  & clubs as well as discounted admission to cultural & sports events at the university and locally.  OLLI membership is made up of mostly older adults (50 years or older).

Additionally,  Nia class tuition is typically $30 for a 3 week session that meets twice a week.  

Notes About This Class

Pre-registration for each session is required.  

Please see current catalog for dates of sessions offered each semester at www.coastal.edu/olli or register directly at webadvisor.coastal.edu or call the OLLI Myrtle Beach Education Center 843-349-2767 or stop by this location.  

August
12
Corrie McGovern

Saturday Pop Up Class

Event Type: Dance Jam

Start: Saturday, August 12, 2017 at 10:00am

End: Saturday, August 12, 2017 at 11:00am

Location

349 Folly Road, Charleston, SC, United States

Cost

Drop in and dance- $12 per class

Notes About This Event

Extra Nia Class, another chance to dance and/or dance jam! Come play.

This event will be registered through a third party service. A new page will open to sign in or register.
August
5
Corrie McGovern

Summer Saturday Pop UP

Event Type: Dance Jam

Start: Saturday, August 5, 2017 at 10:00am

End: Saturday, August 5, 2017 at 11:00am

Location

349 Folly Road, Charleston, SC, United States

Cost

Drop in and dance- $12 per class

Notes About This Event

Extra Nia Class, another chance to dance and/or dance jam! Come play.

This event will be registered through a third party service. A new page will open to sign in or register.
Corrie McGovern

POP-UP SUMMER SATURDAY CLASS

Nia w. Corrie at Dance Moves - 349 Folly Road on James Island- $12

---Saturday July 29th at 10AM
---Saturday August 5th at 10AM
---Saturday August 12th at 10AM
 
 

Corrie McGovern

New Summer Spaces and Saturday Extras

JUNE 1- AUG 10 : 11AM Thursday Nia with Corrie Temporary home will be Holy City Salsa Dance Studio in West Ashley Thursdays at 11AM. (1954 Ashley River Road Suite H). *Down the road from Barnes and Noble, off Savage Rd behind the Rite Aid.    POP-UP SATURDAY CLASS- Saturday June 3rd at 10AM                              

JUNE 1- AUG 10 : 11AM Thursday Nia with Corrie

Temporary home will be Holy City Salsa Dance Studio in West Ashley
Thursdays at 11AM. (1954 Ashley River Road Suite H).

*Down the road from Barnes and Noble, off Savage Rd behind the Rite Aid. 
 

POP-UP SATURDAY CLASS- Saturday June 3rd at 10AM                                                                                                                                            Nia w. Corrie at Dance Moves (349 Folly Road)

*Stay tuned for pop-up Saturday classes at Dance Moves about 2x’s a month during the summer. 

June
3
Corrie McGovern

Saturday Pop Up Class

Event Type: Dance Jam

Start: Saturday, June 3, 2017 at 10:00am

End: Saturday, June 3, 2017 at 11:00am

Location

349 Folly Rd, Charleston, SC 29412, USA

Cost

Drop in and dance- $12 per class

Notes About This Event

Another chance to dance!

This event will be registered through a third party service. A new page will open to sign in or register.
Corrie McGovern

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 11:55am

Day: Thursday

Time: 11:00am - 11:55am

Location

349 Folly Road, Charleston, SC, United States

Cost

Drop in and Dance- $12 per class

Notes About This Class

Dance Moves on 349 Folly Rd, James Island. We share a parking lot AND entrance with Charleston Eye and Vision Center- it has a green roof/awning. 

Summer Shifts Coming Up...Stay tuned
June 14- Aug 2
12:30 Thursday Nia with Corrie ~ $12 
Dance Moves on 349 Folly Rd, James Island

*Class cancelled on July 5th & Aug 9th


 

April
22
Stephaney Abilon

Electric Daisy

Electric Daisy

Event Type: Workshop

Start: Saturday, April 22, 2017 at 12:30pm

End: Saturday, April 22, 2017 at 2:30pm

Location

73 Sea Island Parkway, Beaufort, SC, United States

Cost

$30 early bird

$35 at the door

Notes About This Event

Electric Daisy - Dance the Body Electric!

Join Teacher/Trainer Stephaney Abilon to experience the magical zap that makes the body feel alive! The "IT" that we discover when dancing. This one hour workshop + one hour class will use music, exploratory exercises and dance to turn the hours to flowers and discover the joy of movement. Come together with others and feel the electric conduit of dance! 

This event will be registered through a third party service. A new page will open to sign in or register.
Mary Tyler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am - 10:45am

Day: Thursday

Time: 9:45am - 10:45am

Location

1015 16th Avenue North Extension, Surfside Beach, SC 29575, USA

Cost

$40 per month for 2 classes per week; $25 per month for one class; drop ins $7.00

April
2
Stephaney Abilon
Transcendence

Event Type: Other

Start: Sunday, April 2, 2017 at 12:30pm

End: Sunday, April 2, 2017 at 2:00pm

Location

480 Hillsborough Street, Pittsboro, NC, US

Cost

$30 Advance

$35 Day of Class

To register: Contact Kate Finlayson: kate@naturenia.com 

Notes About This Event

Join Stephaney for this Sunday Nia Movement class. To begin we will check in to our base points and then, DANCE, to transcend that base point, be it Physical, Mental, Emotional, or Spiritual. Use purposefully selected music and dance as a tool to move beyond.

This event will be registered through a third party service. A new page will open to sign in or register.
April
1
Stephaney Abilon
DreamAlice

Event Type: Workshop

Start: Saturday, April 1, 2017 at 12:00pm

End: Saturday, April 1, 2017 at 5:00pm

Location

480 Hillsborough Street, Pittsboro, NC, US

Cost

$135 in advance

$150 White Rabbits (don't be late) March 27th is early bird deadline

To register: Contact Kate Finlayson

Kate@naturenia.com

Notes About This Event

DreamAlice Retreat:
 Take a trip down the rabbit hole where a magical journey awaits you. This adventure  will include movement, keys, puzzles, riddles, poetry, nonsense, art, movement and music. How else are we going to get things done? The results will most likely be profound. 


       YOU USE TO BE MUCH MORE MUCHIER....YOU'VE LOST YOUR MUCHNESS.  -The Mad Hatter


How to retrieve your muchness! 
Saturday, April 1st 
12:00 pm - 5:00 p.m.
 

DreamAlice is for you if      

     
•  have a love of both the profound and the absurd      
•  believe life could offer more fairy tales and adventure      
•  believe in 6 impossible things before breakfast      
•  want to go on an afternoon adventure filled with surprises!      

This event will be registered through a third party service. A new page will open to sign in or register.
February
11
Stephaney Abilon

Dancing The Dragon

Dancing The Dragon

Event Type: Workshop

Start: Saturday, February 11, 2017 at 12:30pm

End: Saturday, February 11, 2017 at 2:30pm

Location

73 Sea Island Parkway, Beaufort, SC, United States

Cost

$30 in Advance

$35 Day of Event

Contact Dragana: www.oneyogasanctuary.com 

Notes About This Event

In this 2 hour workshop we will begin by exploring the energy of 3 Martial Arts: Tai Chi, Tae Kwon Do and Aikido. Then we will weave this energy into the story and dance of the Dragon. We will prepare to meet the dragon, confront the dragon, run and chase the dragon, ride on the back of the dragon and make peace with the dragon. 

This event will be registered through a third party service. A new page will open to sign in or register.
January
22
Stephaney Abilon
Dance The Dragon

Event Type: Other

Start: Sunday, January 22, 2017 at 11:00am

End: Sunday, January 22, 2017 at 12:00pm

Location

1510 North Highway 17, Mount Pleasant, SC 29464, USA

Cost

Class Card or $15 Drop In. 

Notes About This Event

Using the music of Dragon we will weave the focus of Tae Kwon Do, Aikido and Tai Chi, with the intent of Dancing with the Dragon. Using the analogy of Riding on the Back of the Dragon, attempting to slay the dragon, running with the dragon, and eventually finding peace and learning to dance with the dragon. 

Photo courtesy S. Bramlett

This event will be registered through a third party service. A new page will open to sign in or register.
January
8
Stephaney Abilon
Epiphany

Event Type: Other

Start: Sunday, January 8, 2017 at 11:00am

End: Sunday, January 8, 2017 at 12:00pm

Location

1510 North Highway 17, Mount Pleasant, SC 29464, USA

Cost

$15 or use your class card

Notes About This Event

Come join for a playlist honoring the music from Prince, George Michael, Leonard Cohen, Glenn Frey, David Bowie, Maurice White and more. 

This event will be registered through a third party service. A new page will open to sign in or register.
December
31
Stephaney Abilon

Ring in the New. - A tribute to the musicians lost in 2016

Ring in the New. - A tribute to the musicians lost in 2016

Event Type: Other

Start: Saturday, December 31, 2016 at 11:00am

End: Saturday, December 31, 2016 at 12:00pm

Location

1510 North Highway 17, Mount Pleasant, SC 29464, USA

Cost

$15 or use your class card

Notes About This Event

In this special New Years Eve Class we will dance to the Music of George Michael, Glenn Frey, Leonard Cohen, and Prince. Let this dance bring your heart gratitude for the beautiful talent that has been shared with us in this lifetime, and the grace to step into 2017. 

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Stephaney Abilon

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Sunday

Time: 11:00am

Location

1510 North Highway 17, Mount Pleasant, SC 29464, USA

Cost

$15 drop in 4 for $48 8 for $88

Take the Class...buy a package and your first class is free!

Notes About This Class

  1. Come join us at this wonderful community filled class full of spirit and joy. The studio is 'hidden' behind Wilsons Carpets, park around back and come up the stairs.
Cathryn Davis Zommer

Classic Nia Class

at in
  • M
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  • Sa
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6:30pm
Classic Nia

Day: Monday

Time: 6:30pm

Cost

$10 Cash

Notes About This Class

It’s Just Another Magic Monday!

It’s baaaaaack…. Join Cathryn for Magic Monday every Monday evening in August at 6:30pm in Dance Moves for guided and free form dance and play. Wear comfortable clothes for movement and prepare to dance barefoot. All are welcome. 

Nia is a fun expressive movement practice that leaves you feeling energized and alive. It offers the joy of dance, the flexibility of yoga, the mindfulness of meditation, the power of martial arts, and the giggles and goofiness of play.

Dance Moves Studio B (smaller wood-floor next to pet groomer)

327 Folly Road, Charleston SC

Mary Tyler

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Cost

Classes begin again January 8, 2017.  $25 for 4 classes in January.  Drops in $10 per class.

Debbie  Mundie

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Days: Tuesday, Thursday

Time: 10:00am

Location

900 79th Ave N, Myrtle Beach, SC 29572, USA

Cost

There is a $30 membership fee to join OLLI each semester which entitles you to many free lectures, classes  & clubs as well as discounted admission to cultural & sports events at the university and locally.  OLLI membership is made up of mostly older adults (50 years or older).

Additionally,  Nia class tuition is typically $30 for a 3 week session that meets twice a week.  

Notes About This Class

Pre-registration for each session is required.  

Please see current catalog for dates of sessions offered each semester at www.coastal.edu/olli or register directly at webadvisor.coastal.edu or call the OLLI Myrtle Beach Education Center 843-349-2767 or stop by this location.  

Ashima (Cathy)  Kahrs

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
4:00pm

Day: Monday

Time: 4:00pm

Location

3102 Mabeline Rd, North Charleston, SC 29406, USA

Cost

4.00

Notes About This Class

This is a class that will surprise many and challenge the young at heart. Come ready to move in joy and with enthusiasm. I find this 'seniors' class to be a real blessing as many are there to expand their already busy wellness activities with movements that enhance their flexibility,stamina, strength, agility, mobility and flexibily.

We dance, we laugh, we move with joy and with mindful attention to the focus and to our own experience.  Please share our enthusiasm as we explore the many Nia routines, the movement forms, the joy of learning thru dance, thru the body, and thru the magic of being in the moment with the Nia experience. Levels vary amoung students from 1 to 3 - each student listens and honors the body, inviting the Body's Way to guide the dance.

Be ready to flow to fun music, work, stretch and tone all body parts, but mostly be ready to enjoy a great sharing with friends.

Mary Tyler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

1015 16th Avenue North Extension, Surfside Beach, SC 29575, USA

Cost

$40 for all 8 classes on Thursdays and Saturdays at Marla's; $25 for 4 classes; $7 drop ins

Notes About This Class

Large open dance studio with a wonderful rubber Marley floor in a private setting.

Mary Tyler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am

Day: Thursday

Time: 9:45am

Location

1015 16th Avenue North Extension, Surfside Beach, SC 29575, USA

Cost

$40 per month for 2 classes per week; $25 per month for one class; drop ins $7.00

Stephaney Abilon

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

1510 North Highway 17, Mount Pleasant, SC 29464, USA

Cost

Class card or $15 drop in

Notes About This Class

Summer class Schedule 

Wednesdays at 10:00 am 

Corrie McGovern

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Thursday

Time: 11:00am

Location

349 Folly Road, Charleston, SC, United States

Cost

Drop in and Dance- $12 per class

Notes About This Class

Dance Moves on 349 Folly Rd, James Island. We share a parking lot AND entrance with Charleston Eye and Vision Center- it has a green roof/awning. 

Summer Shifts Coming Up...Stay tuned
June 14- Aug 2
12:30 Thursday Nia with Corrie ~ $12 
Dance Moves on 349 Folly Rd, James Island

*Class cancelled on July 5th & Aug 9th


 

Debbie  Mundie

Moving to Heal Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:30pm

Day: Saturday

Time: 12:30pm

Location

3062 Deville Street, Myrtle Beach, SC 29577, USA

Cost

Drop in rate is $10 per class or purchase a pass for 4 Nia classes in a calendar month for $25

Notes About This Class

Weekly classes at 12:30 PM on Saturdays begin on February 3, 2018.  

***Free demo class on January 27, 2018 at NOON.***

Upcoming Events

There are currently no scheduled events.

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