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Nia in Canberra, Australia

Canberra

Amy Greatbanks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm - 8:15pm

Day: Wednesday

Time: 7:15pm - 8:15pm

Location

7/42 Geils Court, Deakin, Australian Capital Territory, Australia

Cost

Term 3 Begins 18 July 2016

New to Nia 3 class pass - $30 (to be used within a month)
5 class pass - $85 
10 class pass - $150 
Casual - $20

Classes are held in line with the ACT public school term.

All passes must be used within the term of purchase.

Notes About This Class

No bookings required - join anytime - every BODY welcome!

Fiona  Glenn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm
Classic Nia

Day: Thursday

Time: 6:30pm - 7:30pm

Location

7/42 Geils Court, Deakin ACT 2600, Australia

Cost

Term 2 begins 28 April 2016.

  • New to Nia 3 class pass - $30 (to be used within a month)
  • 5 class pass - $85 
  • 10 class pass - $150 
  • Casual - $20

Classes are held in line with the ACT public school terms.

All passes must be used within the term of purchase.

Notes About This Class

No bookings required - join anytime - everybody welcome - come and move with the perfection of who you are right now!

Fiona  Glenn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am - 9:00am
Classic Nia

Day: Tuesday

Time: 8:00am - 9:00am

Location

7/42 Geils Court, Deakin ACT 2600, Australia

Cost

Term 2 begins 26 April 2016.

  • New to Nia 3 class pass - $30 (to be used within a month)
  • 5 class pass - $85 
  • 10 class pass - $150 
  • Casual - $20

Classes are held in line with the ACT public school term.

All passes must be used within the term of purchase.

Notes About This Class

No bookings required - join anytime - everybody welcome - come and move with the perfection of who you are right now!

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Fiona  Glenn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am
Classic Nia

Day: Tuesday

Time: 8:00am

Location

7/42 Geils Court, Deakin ACT 2600, Australia

Cost

Term 2 begins 26 April 2016.

  • New to Nia 3 class pass - $30 (to be used within a month)
  • 5 class pass - $85 
  • 10 class pass - $150 
  • Casual - $20

Classes are held in line with the ACT public school term.

All passes must be used within the term of purchase.

Notes About This Class

No bookings required - join anytime - everybody welcome - come and move with the perfection of who you are right now!

Fiona  Glenn

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Thursday

Time: 6:30pm

Location

7/42 Geils Court, Deakin ACT 2600, Australia

Cost

Term 2 begins 28 April 2016.

  • New to Nia 3 class pass - $30 (to be used within a month)
  • 5 class pass - $85 
  • 10 class pass - $150 
  • Casual - $20

Classes are held in line with the ACT public school terms.

All passes must be used within the term of purchase.

Notes About This Class

No bookings required - join anytime - everybody welcome - come and move with the perfection of who you are right now!

Amy Greatbanks

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm

Day: Wednesday

Time: 7:15pm

Location

7/42 Geils Court, Deakin, Australian Capital Territory, Australia

Cost

Term 3 Begins 18 July 2016

New to Nia 3 class pass - $30 (to be used within a month)
5 class pass - $85 
10 class pass - $150 
Casual - $20

Classes are held in line with the ACT public school term.

All passes must be used within the term of purchase.

Notes About This Class

No bookings required - join anytime - every BODY welcome!

Upcoming Events

There are currently no scheduled events.

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