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Nia in Byron Bay, Australia

Byron Bay

July
1
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2020

Bali Nia Retreat - Your Body~Your Temple - 2020

Event Type: Workshop

Start: Wednesday, July 1, 2020 at 4:00pm

End: Tuesday, July 7, 2020 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1850 per person
Twin Share $2050 per person
Double $2050 per person

~ Candy Villas
Single $2550

Early bird to 1 May. After this date + $100.

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, Yoga and Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey, a sound bath healing, and meaningful rituals (including a fire ceremony), with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort or Candy Villas, 3 nourishing organic vegetarian meals daily, daily coconut or green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.
 

This event will be registered through a third party service. A new page will open to sign in or register.
September
11
Taryn Pallister

Journey to the Sacred Heart - Italy retreat

Journey to the Sacred Heart - Italy retreat

Event Type: Other

Start: Friday, September 11, 2020 at 4:00pm

End: Friday, September 18, 2020 at 2:00pm

Location

Vocabolo Torracce 15 - Strada Francescana, 06029 Valfabbrica PG, Italy

Cost

Full retreat program, 7 nights accommodation, 3 vegetarian buffet meals per day prepared with love and Italian passion for food (vegetarian + mostly organic), transport for local excursions.

Super early bird prices until March 11:
Triple share: $2250
Double/Twin Share: $2450
Single: $2650

After March 11 add $100
After August 11 add $150
All prices are AUD.

Secure your place by paying deposit of $500 to
Taryn Pallister. Account, 22318937, BSB 728-728

Notes About This Event

Join us for a Journey to the Sacred Heart in Assisi Italy.
Leave the busyness of your life behind, slow down and nestle into your heart space, nurtured by the rolling hills of the Italian country side.
Virginia and Taryn will guide you to deepen your connection to yourself through mindful stillness, Nia, Yoga and conscious movement practices.
Be nourished by the warm hospitality and delicious food of an Italian home. Wander the cobblestone streets, olive groves and forests of Assisi - universally celebrated as the City of Peace.
Walk the ancient pilgrimage paths and visit the sacred sites of St Francis, to embody his messages of universal love, peace and compassion.
Held in the Sacred Heart of this land, open to the peace and Joy that exists within, as you soften into the opening of your own Sacred Heart.
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
5
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Friday, July 5, 2019 at 4:00pm

End: Thursday, July 11, 2019 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1750 per person (3 spots)
Twin Share $1900 per person (4 spots)
Double $2050 per person (1 spot)

~ Candy Villas
Single $2550 (4 spots only)
Twin $2050 per person (4 spots)

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Early bird by 5th May. After this date + $100.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, gentle Yoga, Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.

About Naya Resort:
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud.
Naya is placed in plush tropical gardens, perched by a small river and surrounded by lovely rice fields. Each of the rooms are integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy. Naya pride themselves on "sourcing garden fresh local organic produce daily.

About your facilitators:
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014.

Testimonials from previous Bali Retreats:

“Any expectations fell way short of the actual experience. I expected a high quality and professional event and it was way beyond this.” Fiona Glen

“I’m on cloud nine since Bali. My body and mind feel incredibly light and easy in this bustling world. I’ve never felt that feeling before. (It’s like falling in love … come to think of it).
Thank you so much for your masterful and expert teaching - so focused and engaging in both a gentle and calm way. So grateful to you both.” Lindy Johnson

I loved the program. It was really balanced and well thought out with a progression that leads us through a healing and opening process into blossoming…I got what I came for, plus the delightful company of so many beautiful people.” Carol Starr

“All of it was wonderful –a lovely balance of yoga, dance, meditation, walks, waterfall, Balinese dance and temple offerings and fire ceremony was powerful…..I feel expansion of my heart and freedom” Marie Mathieson

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouTside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way
...a life highlight" Marita Foot


“Here in this body are the sacred rivers

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha


 

This event will be registered through a third party service. A new page will open to sign in or register.
May
18
Taryn Pallister

Nia Retreat with Taryn Pallister - Nourish Yourself

Nia Retreat with Taryn Pallister - Nourish Yourself

Event Type: Other

Start: Friday, May 18, 2018 at 4:00pm

End: Sunday, May 20, 2018 at 5:00pm

Location

128 Bonnydoon Road, Uki, NSW, 2484, Australia

Cost

Investment:
$625 early bird (to be paid by April 1)
$695 full price
Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.
*Single room supplement available

Payment: 
To invest in yourself, a $300 deposit is required and full payment before the retreat starts.
Direct Deposit to: 
Taryn Pallister: BSB 112-879 ACC: 473743331

Give back:
A percentage of the profits will go to Joining Hands, which provides complementary therapies for young people in need.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior - 50% refund
2 weeks to start date - 25% refund
No show - 0 refund

Notes About This Event

Join me for a soul nourishing retreat in the beautiful rainforest surrounds of Mt Warning. Experience the magic of deeply connecting to yourself, during this weekend of somatic exploration and pampering.

This retreat includes:
- Nia classes and Playshop - Joyful movement medicine for your 
whole being. 
- Gentle yoga, Yin yoga, meditation and time in nature to unwind 
and restore your nervous system 
- Take part in meaningful ritual and a healing art
- Pamper yourself in the luxurious spa, sauna, steam room and 
magnesium ozone pool 
- Be nourished with delicious organic food
- Book a massage from an incredible team of practitioners
- Explore the natural beauty of the surrounding bush land 
- Simply rest, if that's what your body needs. 

- You will:
- Replenish your body, mind and spirit.
- Reconnect to your body and your Joy
- Learn how to consciously craft the life you love, guided by the 
truths you sense in your body.
- Relax into you 

Whether you are new to Nia, or a dedicated student, this retreat welcomes everyBody, age, shape and fitness level and offers a safe space to explore the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities. 

Testimonials from previous retreats:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date: 
Friday 18th May 5pm - Sunday 20th May 4 pm
(arrival from 3 pm)

Location: 
Gymea Eco Retreat and Spa
128 Bonnydoon Rd, Uki NSW 2484
http://www.gymearetreat.com.au/

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

https://www.facebook.com/events/352657151811402/
 

This event will be registered through a third party service. A new page will open to sign in or register.
May
18
Taryn Pallister

Nia Retreat with Taryn Pallister - Nourish Yourself

Nia Retreat with Taryn Pallister - Nourish Yourself

Event Type: Other

Start: Friday, May 18, 2018 at 4:00pm

End: Sunday, May 20, 2018 at 5:00pm

Location

128 Bonnydoon Road, Uki, NSW, 2484, Australia

Cost

Investment:
$625 early bird (to be paid by April 1)
$695 full price
Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.
*Single room supplement available

Payment: 
To invest in yourself, a $300 deposit is required and full payment before the retreat starts.
Direct Deposit to: 
Taryn Pallister: BSB 112-879 ACC: 473743331

Give back:
A percentage of the profits will go to Joining Hands, which provides complementary therapies for young people in need.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior - 50% refund
2 weeks to start date - 25% refund
No show - 0 refund

Notes About This Event

Join me for a soul nourishing retreat in the beautiful rainforest surrounds of Mt Warning. Experience the magic of deeply connecting to yourself, during this weekend of somatic exploration and pampering.

This retreat includes:
- Nia classes and Playshop - Joyful movement medicine for your 
whole being. 
- Gentle yoga, Yin yoga, meditation and time in nature to unwind 
and restore your nervous system 
- Take part in meaningful ritual and a healing art
- Pamper yourself in the luxurious spa, sauna, steam room and 
magnesium ozone pool 
- Be nourished with delicious organic food
- Book a massage from an incredible team of practitioners
- Explore the natural beauty of the surrounding bush land 
- Simply rest, if that's what your body needs. 

- You will:
- Replenish your body, mind and spirit.
- Reconnect to your body and your Joy
- Learn how to consciously craft the life you love, guided by the 
truths you sense in your body.
- Relax into you 

Whether you are new to Nia, or a dedicated student, this retreat welcomes everyBody, age, shape and fitness level and offers a safe space to explore the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities. 

Testimonials from previous retreats:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date: 
Friday 18th May 5pm - Sunday 20th May 4 pm
(arrival from 3 pm)

Location: 
Gymea Eco Retreat and Spa
128 Bonnydoon Rd, Uki NSW 2484
http://www.gymearetreat.com.au/

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

 

This event will be registered through a third party service. A new page will open to sign in or register.
November
25
Taryn Pallister

Nia Playshop with Ann Christansen - Form & Freedom

Nia Playshop with Ann Christansen - Form & Freedom

Event Type: Playshop

Start: Saturday, November 25, 2017 at 8:30am

End: Monday, December 25, 2017 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop on Form and Freedom.
Explore how Nia provides form and freedom to express and evolve on the dance floor and in life. Learn to move beyond the “known” into your infinite potential.

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/355253468250371/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
24
Taryn Pallister

Nia Class with Ann Christiansen in Tugun

Nia Class with Ann Christiansen in Tugun

Event Type: Other

Start: Friday, November 24, 2017 at 6:00pm

End: Friday, November 24, 2017 at 7:15pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331


This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Tugun Progress Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/436087426788744/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
23
Taryn Pallister

Nia Class with Ann Christiansen in Brunswick Heads

Event Type: Other

Start: Thursday, November 23, 2017 at 5:30pm

End: Thursday, November 23, 2017 at 6:45pm

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

Cost: 
$20 presale/$25 on day

Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331

This event will fill up so please pre book to secure your spot.

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 5.30 – 6.45 pm at Brunswick Heads Primary School Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com

https://www.facebook.com/events/714882965367426/


niaaustralia.com.au/events

I look forward to sharing this experience with you xxx
 

This event will be registered through a third party service. A new page will open to sign in or register.
July
22
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2018

Bali Nia Retreat - Your Body~Your Temple - 2018

Event Type: Other

Start: Sunday, July 22, 2018 at 4:00pm

End: Saturday, July 28, 2018 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Total cost: $1750 by 5 May (earlybird) or $1850 by 7 July.  For all bookings after 7 July there will be a $50 surcharge, subject to availability.

Deposit to secure your spot: $750

Single room supplement: $650 (limited numbers available)
Limited upgraded rooms are also available, twin and triple share

Registration: Secure your spot by paying the $750 deposit into CBA Account: BSB 064-178 #10372619. Account name: Sophie Marsh. Please add your name as a reference.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Your Body~Your Temple: 

Unwind with a week of conscious movement, pleasure and pampering, to restore your vitality and recharge your spirit. You'll be loving ly guided to get to know your body as a sacred temple through daily Nia classes and playshops, gentle yoga, yin yoga, mediation, Nia 5 Stages, and meaningful rituals with plenty of free time for self nurturing and cultural exploration.

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, all organic vegetarian meals, dao;u coconutes and green juice, Balinese dance performance, temple offering ceremony, group adventure, ozone swimming pool, 1 hour massage and one airport transfer.

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. There are also 2 upgraded triple share rooms available. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

“Here in this body are the sacred rivers 
Here are the sun and moon
As well as all the pilgrimage places
I have not encountered another temple
As blissful as my own body”
~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
April
19
Taryn Pallister

Nia Classes and FreeDance Classes with Debbie Rosas in Mullumbimby

Event Type: Other

Start: Wednesday, April 19, 2017 at 8:30am

End: Friday, April 21, 2017 at 9:00am

Location

11 Murwillumbah Rd, Mullumbimby NSW 2482, Australia

Cost

Free dance - $20 - Pay on day - cash only

Nia - $25 pre sale/$30 on day

To secure your spot, Direct deposit to:
Taryn Pallister: BSB 112-879, ACC: 473743331
Please email me when you have made your payment. taryn111@hotmail.com
 

Notes About This Event

Experience Nia with the CoCreator - Debbie Rosas!
Debbie is touring Australia for the first time, offering trainings in Melbourne, Mullumbimby and Brisbane. 

She will be offering 2 public FreeDance classes during the FreeDance training open for the public to attend.
- Wed 19th April 8.30 - 9.30am
- Thur 20thApril 9.00 - 10.00 am

She will be sharing one only CLASSIC NIA CLASS.

 - Friday 21st April
Time 9.00 - 10.15 am

No experience necessary. EveryBody welcome!

Debbie Rosas:
Debbie Rosas is the co founder of Nia. She has been a pioneer and leader in the body-mind fitness industry since 1976. She has dedicated life to self-healing and self-mastery. Her extensive exploration of dance, martial arts, graphic arts, music, therapy and healing inspired and developed into the creation of the internationally acclaimed body-mind fitness program and lifestyle company, Nia Technique, Inc.

For more info:
Email:taryn111@hotmail.com
Ph: 0410 964 806

https://www.facebook.com/events/1283725684998361/

This event will be registered through a third party service. A new page will open to sign in or register.
July
1
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2017

Bali Nia Retreat - Your Body~Your Temple - 2017

Event Type: Other

Start: Saturday, July 1, 2017 at 4:00pm

End: Friday, July 7, 2017 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Final Payment options:
$1550 (less deposit) by 8th May 
$1650 (less deposit ) by 23rd June 

All prices are in Australian dollars.
Deposit: $500 required to secure your spot.

Pay by direct deposit to Sophie - CBA 064-178 #1037-2619



Single room supplement: from $500 
For all bookings after 23rd June there will be a $50 surcharge and subject to availability.

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Includes: Full retreat program, 6 nights twin share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, 1hr massage, ozone swimming pool and 1 airport transfer.
 

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings. 

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia, Yoga and Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life. 

Beginners welcome. No prior Nia or yoga experience is necessary! 

About Naya Resort: 
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, en suite bathroom, twin beds in the bedrooms for single or double occupancy, Chakra themed room, fan, optional portable air conditioning, and sunset views. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators: 
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. 

Testimonials from Bali Retreat September 2016:

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way...a life highlight" Marita Foot


“Here in this body are the sacred rivers 

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha

https://www.facebook.com/events/370230129992760/

This event will be registered through a third party service. A new page will open to sign in or register.
May
19
Taryn Pallister

Nia Retreat with Taryn Pallister ~ Reconnect to your Body & your Joy

Nia Retreat with Taryn Pallister ~ Reconnect to your Body & your Joy

Event Type: Other

Start: Friday, May 19, 2017 at 5:00pm

End: Sunday, May 21, 2017 at 4:00pm

Cost

Investment:
$495 early bird (to be paid by 8th April)
$575 full price

Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.

Accommodation is either twin share room or share cabin. 
Twin shared rooms are on a first in basis and will fill fast. 
I recommend you sign up asap if this is your preference.
*Private room $100 supplement

Payment:
To invest in yourself a $250 deposit is required and full payment before retreat starts.
Direct Deposit to:
Taryn Pallister: BSB 112-879, ACC: 473743331
 

Notes About This Event

Join me for a weekend retreat to take time out for yourself to nurture your spirit and connect to your body.

Nourish your whole being with Nia classes and playshop, Nia 5 Stages, Yoga and Yin Yoga, meditation, time in nature and creative art processes.

There will be free time to explore the natural beauty of the surrounding bush land, relax by the pool or river, book a massage or simple rest if that's what your body needs. 

You will:
- Experience the magic of feeling deeply connected to yourself after a weekend of somatic exploration, in a beautiful peaceful location.
- Learn how to make conscious body centered choices; choices that optimise your life-force energy and enhance your connection to Joy.
- Replenish and Revitalise

Beginners welcome - no Nia / Yoga experience necessary. 
This retreat welcomes everyBody and offers a supportive space to explore your relationship to yourself through movement.

Your facilitator ~Taryn Pallister:

Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced local and international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat - Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities.

Testimonials from last years retreat:

"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date:

Friday 19th May @ 5pm - Sunday 21st May @ 4 pm. Arrival from 3.00pm.

Location:

Gunnebah Retreat Center
586 Nobbys Creek Rd, Murwillumbah NSW 2474
Set in view of the majestic Mt Warning near Murwillumbah (only 50 min from Byron Bay and 35 min from the Gold Coast), surrounded by lush, subtropical gardens.

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

Facebook: https://www.facebook.com/events/557020574498661/

Cancellation Policy for the Retreat: 
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show -100% – 0 refund

This event will be registered through a third party service. A new page will open to sign in or register.
November
19
Taryn Pallister

Nia Playshop with Ann Christansen - LIFE

Nia Playshop with Ann Christansen - LIFE

Event Type: Playshop

Start: Saturday, November 19, 2016 at 8:30am

End: Saturday, November 19, 2016 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book.

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop titled LIFE.

The cycles of LIFE and the LIFE FORCE within our bodies are touched by dance. As we let go of thinking and striving we tap into our natural state. We allow the movements to BIRTH themselves and have a LIFE of their own.
We ask how can I sense more LIFE in my movements by connecting to the music, breath and all of the Realms - Body, Mind, Emotions and Spirit? The chemistry that the human body releases when connecting to music and dance is Healing, Unity, Connection and JOY. 

Join us to Enliven your Life force! 

Contact Taryn: 0410 964 806, taryn111@hotmail.com

niaaustralia.com.au

I look forward to sharing this experience with you.

 

This event will be registered through a third party service. A new page will open to sign in or register.
November
19
Taryn Pallister

Nia Playshop with Ann Christansen - LIFE

Nia Playshop with Ann Christansen - LIFE

Event Type: Playshop

Start: Saturday, November 19, 2016 at 8:30am

End: Saturday, November 19, 2016 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book.

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop titled LIFE.

The cycles of LIFE and the LIFE FORCE within our bodies are touched by dance. As we let go of thinking and striving we tap into our natural state. We allow the movements to BIRTH themselves and have a LIFE of their own.
We ask how can I sense more LIFE in my movements by connecting to the music, breath and all of the Realms - Body, Mind, Emotions and Spirit? The chemistry that the human body releases when connecting to music and dance is Healing, Unity, Connection and JOY. 

Join us to Enliven your Life force in your body! 

Contact Taryn: 0410 964 806,taryn111@hotmail.com, niaaustralia.com.au

I look forward to sharing this experience with you.

 

This event will be registered through a third party service. A new page will open to sign in or register.
November
18
Taryn Pallister

Nia Master Class with Ann Christiansen in Tugun

Nia Master Class with Ann Christiansen in Tugun

Event Type: Other

Start: Friday, November 18, 2016 at 6:00pm

End: Friday, November 18, 2016 at 7:15pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Tugun Progress Hall. Everybody welcome, including new students. 

Ann Christiansen is an incredible Nia teacher and Black Belt trainer. She travels the world inspiring health and wellness through the bodies way. We are so fortunate to have her visit our shores to share her wisdom, before she goes to Brisbane to facilitate Nia Blue Belt and 52 moves training.

Look forward to sharing this experience with you.

Please contact Taryn for more information. 
0410 964 806, taryn111@hotmail.com

niaaustralia.com.au

This event will be registered through a third party service. A new page will open to sign in or register.
November
17
Taryn Pallister

Nia Master Class with Ann Christiansen in Brunswick Heads

Nia Master Class with Ann Christiansen in Brunswick Heads

Event Type: Other

Start: Thursday, November 17, 2016 at 6:00pm

End: Thursday, November 17, 2016 at 7:15pm

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Brunswick Heads Primary School Hall. Everybody welcome, including new students. 

Ann Christiansen is an incredible Nia teacher and Black Belt trainer. She travels the world inspiring health and wellness through the bodies way. We are so fortunate to have her visit our shores to share her wisdom, before she goes to Brisbane to share the Nia Blue Belt and 52 moves training.

Look forward to sharing this experience with you.

Please contact Taryn for more information. 
0410 964 806, taryn111@hotmail.com

niaaustralia.com.au

This event will be registered through a third party service. A new page will open to sign in or register.
May
20
Taryn Pallister

Nia Retreat with Taryn Pallister - Reconnect to your Body & your JOY!

Nia Retreat with Taryn Pallister - Reconnect to your Body & your JOY!

Event Type: Other

Start: Friday, May 20, 2016 at 5:00pm

End: Sunday, May 22, 2016 at 4:00pm

Cost

Investment:
$475 early bird (to be paid by 22nd April)
$555 full price

Includes: delicious meals, share accommodation and retreat experiences. Massage available for an additional price.
Accommodation is either twin share room or shared cabin. Twin rooms will fill fast so I recommend you sign up asap if this is your preference.

$100 extra for own room.

Payment:
To invest in yourself a $250 deposit is required and full payment before retreat starts.
Direct Deposit to: Taryn Pallister: BSB 112-879, ACC: 473743331

Notes About This Event

Join me for a nurturing weekend retreat. Take time out for yourself to reconnect to your body and your spirit.

Nourish your whole being with Nia classes and playshops, Nia 5 Stages, gentle Yoga, meditation, walks in nature and creative art processes.

There will be free time to explore the natural beauty of the surrounding bush land, relax by the pool or river, book a massage or simple rest if that's what your body needs. 

You will:
- experience the magic of feeling deeply connected to yourself after a weekend of somatic exploration, in a beautiful peaceful location.
- Learn how to make conscious body centered choices; choices that optimise your life-force energy and enhance your connection to Joy.
- Relax and replenish

Beginners welcome - no Nia experience necessary! This retreat welcomes everyBody and offers a supportive space to explore your relationship to Yourself and to the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and feel to heal through their bodies. She is a heartfelt Nia Black Belt and Nia 5 Stages teacher, Yoga teacher, Kahuna Bodywork / Remedial massage practitioner and experienced retreat facilitator. She offers classes on a weekly basis to Gwinganna clients, as well as presenting at festivals and weekly classes in the Gold Coast, Kingscliff and Byron Bay communities.

Testimonials from last years retreat:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date:
Friday 20th May @ 5pm - Sunday 22th May @ 4 pm. Arrival from 3.00pm.

Location:
Gunnebah Retreat Center
586 Nobbys Creek Rd, Murwillumbah NSW 2474
Set in view of the majestic Mt Warning near Murwillumbah (only 50 min from Byron Bay and 35 min from the Gold Coast), surrounded by lush, subtropical gardens.

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website: www.niaaustralia.com.au/teacher/taryn-palister/

Cancellation Policy: 
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show -100% – 0 refund
 

This event will be registered through a third party service. A new page will open to sign in or register.
August
22
Taryn Pallister

Bali Nia Retreat ~ Your Body. Your Temple

Bali Nia Retreat ~ Your Body. Your Temple

Event Type: Other

Start: Monday, August 22, 2016 at 4:00pm

End: Sunday, August 28, 2016 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

$1599 by 8 August.

Deposit: $500 required to secure your spot.  

Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Single room supplement: + $500

For all bookings after 8 August there will be a $50 surcharge and subject to availability

Cancellation Policy for the Retreat:
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show -100% – 0 refund

Notes About This Event

Your Body~Your Temple: Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali.  Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings. 

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia, gentle yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.  

Beginners welcome. No prior Nia or yoga experience is necessary! 

Includes: 6 nights deluxe twin share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, all movement and meditation classes, arrival transfer to Naya, 1 hour massage, ozone swimming pool, and Balinese dance performance.  

About Naya Resort: This retreat is nestled within an emerald sea of rice paddies just 10 minutes from the center of Ubud. At Naya's Rainbow Villas, each has its own verandah, private garden with fishpond, twin beds in the bedrooms for single or double occupancy, Chakra themed rooms, fan, optional portable air conditioning, and sunset views. Naya pride themselves on "sourcing garden fresh local organic produce daily".

About your facilitators:  
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom in herself inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a somatic educator, community builder and wellness coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to her Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. 

Testimonials from Bali Retreat September 2015:
"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way
...a life highlight" Marita Foot

“Here in this body are the sacred rivers 

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha

This event will be registered through a third party service. A new page will open to sign in or register.
October
11
Taryn Pallister

Nia "Beautiful" Playshop Routine Immersion with Winalee Zeeb

Nia "Beautiful" Playshop Routine Immersion with Winalee Zeeb

Event Type: Playshop

Start: Sunday, October 11, 2015 at 10:00am

End: Sunday, October 11, 2015 at 12:30pm

Location

55 Rajah Road, Ocean Shores, NSW, AU

Cost

$55 pre sale, $65 on the day

Account Details for Pre-Sale
Lisa Silverstone - Westpac Bank
BSB- 732-701, Account number- 564312
Please email Lisa when you have paid: lisasilverstone@hotmail.com

Notes About This Event

Immerse yourself in the beautiful 2015 Nia Routine "Beautiful".
Playfully learn the moves and explore your connection to "Beautiful" with the choreographer and International Trainer Winalee Zeeb. Winalee is visiting from Michigan and has been teaching and training Nia for 20 years. She travels the globe inspiring self love and compassion through Nia! We are so lucky to have her on our shores, with her years of experience and unique heartfelt Nia offerings.

Event Details-
Sunday 11th, 10.00am - 12.30pm (NSW Time)
Ocean Shores Community Hall.

Contact: Taryn 0410 964 806 or Lisa 0401 423 102

Winalee is also teaching a 90 min Nia Masterclass:
Sat 10th Oct, 4.00-5.30pm at Tugun Progress Hall.
$20 pre sale, $25 on the day.

And another Beautiful Immersion in Brisbane, https://nianow.com/nia-event/109/beautiful-routine-immersion-with-winalee-zeeb-brisbane
For more info on Winalee: https://nianow.com/winalee

Energise your weekend with this amazing Nia Routine Immersion Experience.

This event will be registered through a third party service. A new page will open to sign in or register.
October
10
Taryn Pallister

Nia Master Class with International Trainer Winalee Zeeb

Nia Master Class with International Trainer Winalee Zeeb

Event Type: Other

Start: Saturday, October 10, 2015 at 4:00pm

End: Saturday, October 10, 2015 at 5:30pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

Cost: $20 pre sale, $25 on the day
Account Details for Pre-Sale
Lisa Silverstone - Westpac Bank
BSB- 732-701, Account number- 564312
Please email Lisa when you have paid: lisasilverstone@hotmail.com

Notes About This Event

Join international Nia Teacher and Trainer Winalee Zeeb, for a powerful class experience here on the Gold Coast.

This 90 minute class experience will joyfully guide you to move your body, relax your mind and energise your spirit. The masterclass is for everybody, from seasoned Nia dancers, to those experiencing Nia for the first time.

Winalee Zeeb is from Michigan,USA and has been teaching and training Nia for 20 years. She travels the globe inspiring self love and compassion through Nia! We are so lucky to have her on our shores, with her years of experience and unique heartfelt Nia offerings.

Event Details-
Saturday 10th October
4.00pm-5.30pm at Tugun Progress Hall
Contact: Taryn 0410 964 806 or Lisa 0401 423 102

Winalee is also offering a "Beautiful" routine immersion. Dive deeper into the routine with it's creator. "Beautiful" has provided movement medicine and inspired healing to many around the globe!

Beautiful Immersion Ocean shores: https://www.facebook.com/events/127349134280417/
Beautiful Immersion Brisbane: https://nianow.com/nia-event/109/beautiful-routine-immersion-with-winalee-zeeb-brisbane

Energise your weekend with this amazing Nia Class Experience

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Taryn Pallister

Nia 5 Stages Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am
Nia 5 Stages

Day: Saturday

Time: 8:30am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

$5

Notes About This Class

Please note class dates: 15/8, 22/8, 29/8,5/9 ...2015

I will be offering a half hour class in the Nia 5 Stages at the Brunswick Heads School Hall before regular Nia.

Time: 8.30 – 9.00am, followed by Nia 9.00 – 10.00am.

Come along to enhance your somatic awareness and sensation of Pleasure of living in your body!

The Nia 5 Stages is an integrative practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing, and Walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily, these stages facilitate optimal alignment and function. Practicing the Nia 5 Stages allows your body to naturally reclaim the physical Mobility, Flexibility, Strength, Agility and Stability it needs. The continual practice of the Nia 5 Stages provides a way for the body to do what it does best, take care of itself and to self-heal. When allowed to, the body will always move towards healing, seeking how to function optimally.

It has been found that benefits can be experienced in as little as five minutes a day and that, no matter how many times practiced, profound changes occurred.

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

Casual $20/ Concession $17
Class Pass $85 for 5 classes (2 months expiry)
New to Nia $33 for 3 classes (1 month expiry)
Licensed Nia teachers $15
5 Stages $5

Notes About This Class

Please join me for Nia 5 Stages before class 8.25 - 8.55am for $5    

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $20/ Concession $17
Class Pass $85 for 5 classes (2 months expiry)
New to Nia $33 for 3 classes (1 month expiry)
Licensed Nia teachers $15
5 Stages $5

Notes About This Class

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Upcoming Events

July
1
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple - 2020

Bali Nia Retreat - Your Body~Your Temple - 2020

Event Type: Workshop

Start: Wednesday, July 1, 2020 at 4:00pm

End: Tuesday, July 7, 2020 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1850 per person
Twin Share $2050 per person
Double $2050 per person

~ Candy Villas
Single $2550

Early bird to 1 May. After this date + $100.

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, Yoga and Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey, a sound bath healing, and meaningful rituals (including a fire ceremony), with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort or Candy Villas, 3 nourishing organic vegetarian meals daily, daily coconut or green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.
 

This event will be registered through a third party service. A new page will open to sign in or register.
September
11
Taryn Pallister

Journey to the Sacred Heart - Italy retreat

Journey to the Sacred Heart - Italy retreat

Event Type: Other

Start: Friday, September 11, 2020 at 4:00pm

End: Friday, September 18, 2020 at 2:00pm

Location

Vocabolo Torracce 15 - Strada Francescana, 06029 Valfabbrica PG, Italy

Cost

Full retreat program, 7 nights accommodation, 3 vegetarian buffet meals per day prepared with love and Italian passion for food (vegetarian + mostly organic), transport for local excursions.

Super early bird prices until March 11:
Triple share: $2250
Double/Twin Share: $2450
Single: $2650

After March 11 add $100
After August 11 add $150
All prices are AUD.

Secure your place by paying deposit of $500 to
Taryn Pallister. Account, 22318937, BSB 728-728

Notes About This Event

Join us for a Journey to the Sacred Heart in Assisi Italy.
Leave the busyness of your life behind, slow down and nestle into your heart space, nurtured by the rolling hills of the Italian country side.
Virginia and Taryn will guide you to deepen your connection to yourself through mindful stillness, Nia, Yoga and conscious movement practices.
Be nourished by the warm hospitality and delicious food of an Italian home. Wander the cobblestone streets, olive groves and forests of Assisi - universally celebrated as the City of Peace.
Walk the ancient pilgrimage paths and visit the sacred sites of St Francis, to embody his messages of universal love, peace and compassion.
Held in the Sacred Heart of this land, open to the peace and Joy that exists within, as you soften into the opening of your own Sacred Heart.
 

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