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Nia in Byron Bay, Australia

Byron Bay

November
8
Rebecca Kelly

Yoga and Nia Retreat Cambodia

Yoga and Nia Retreat Cambodia

Event Type: Other

Start: Friday, November 8, 2019 at 3:00pm

End: Friday, November 15, 2019 at 12:00pm

Location

Siem Reap, KH

Cost

Early Bird Twin Share:
Per Person, USD $1699

(twin share - two double beds)
Paid in full by 1 August, 2019

After this date: per person, USD $1899
(twin share - two double beds)

Early bird King Private:
Per Person, USD $1999

(king private - one person in a king bed)
Paid in full by 1 August, 2019

After this date: per person, USD $2199
(king private - one person in a king bed)


Please note airfare and visa is not included in this package

Payment required by Paypal:
beckhalltassie@hotmail.com

Any questions please contact Beck or Rebecca, via -

Email: yoganiaretreat@gmail.com
Ph: +61 400 576 960 - Beck Hall
Ph: +61 423 659 589 - Rebecca Kelly

To secure your booking on this magical retreat please contact Beck or Rebecca directly. A deposit of USD $500 per person is required to secure your place.

Cancellation Policy below:

•  More than 2 months (prior to start date) – you will be eligible for a full refund less the $500 non-refundable deposit

•  From 2 months to 1 month prior to start date – you will be eligible for a 50% refund

•  From 1 month prior to arrival – you will be eligible for a 25% refund

•  Within 1 month of arrival – you will not be eligible for a refund

Notes About This Event

I am thrilled to partner with Beck Hall Yoga to offer you a life changing, heart opening & joy-filled Yoga & Nia Retreat in Siem Reap, Cambodia.

Staying in luxurious accommodation (http://www.empressangkor.com/) this all-inclusive retreat is a unique cultural adventure coupled with Yoga, Meditation & Nia Movement Medicine.

Explore glorious Angkor Wat, one of the world’s most renowned ancient wonders whose magical image draws travelers and spiritual seekers from across the globe. Dive deep into the Khmer culture with traditional crafts, cooking class, performance and local markets. Nourish and renew your entire being with daily Yoga classes - Yin & Yang, Nia classes, meditation, massage, and so much more.

A percentage of profits from the retreat go to Sunrise Children's Village, a not for profit Australian run orphanage, based in Siem Reap and Phnom Penh.

The Retreat Includes:

✨Airport transfers
✨7 Nights accommodation at a beautiful 5 star Hotel
✨Daily buffet breakfast and three course dinners
✨Daily Yoga & Nia classes and morning Meditation
✨Yoga & Nia workshops
✨2 day pass and temple tour to the Lost City of Angkor Wat
✨A visit to a colorful local Wat (temple) to listen to the Monks chanting.
✨Explore the markets & downtown Siem Reap
✨Gourmet Khmer Cooking Class – followed by lunch in the heart of a lotus farm in the lush Cambodian countryside
✨Two complimentary 1 hour massages
✨Time for shopping, relaxing, receiving massages

Your Facilitators:

Beck Hall is an enthusiastic lover of life who is dedicated to her health, happiness, yoga and loved ones. She has spent the last three years focusing on her yoga career having hosted a number of retreats and has recently opened her very own Yoga studio on the East Coast of Tasmania. https://www.beckhallyoga.com/

Rebecca Kelly is a Nia Black Belt & Energy Alignment Guide dedicated to the path of embodiment, self-healing & Movement as Medicine. A vibrant conscious movement facilitator with two decades of experience, she lovingly guides others to connect to their inner power, intuition & innate body wisdom. Through her workshops, events & retreats in Australia and around the world, Rebecca inspires students to find holistic health in their unique Body's way. www.nianow.com/rebecca-kelly

We are beyond excited to share this magical journey of yoga, dance, adventure and joy

This event will be registered through a third party service. A new page will open to sign in or register.
July
5
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Friday, July 5, 2019 at 4:00pm

End: Thursday, July 11, 2019 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1750 per person (3 spots)
Twin Share $1900 per person (4 spots)
Double $2050 per person (1 spot)

~ Candy Villas
Single $2550 (4 spots only)
Twin $2050 per person (4 spots)

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Early bird by 5th May. After this date + $100.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, gentle Yoga, Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.

About Naya Resort:
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud.
Naya is placed in plush tropical gardens, perched by a small river and surrounded by lovely rice fields. Each of the rooms are integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy. Naya pride themselves on "sourcing garden fresh local organic produce daily.

About your facilitators:
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014.

Testimonials from previous Bali Retreats:

“Any expectations fell way short of the actual experience. I expected a high quality and professional event and it was way beyond this.” Fiona Glen

“I’m on cloud nine since Bali. My body and mind feel incredibly light and easy in this bustling world. I’ve never felt that feeling before. (It’s like falling in love … come to think of it).
Thank you so much for your masterful and expert teaching - so focused and engaging in both a gentle and calm way. So grateful to you both.” Lindy Johnson

I loved the program. It was really balanced and well thought out with a progression that leads us through a healing and opening process into blossoming…I got what I came for, plus the delightful company of so many beautiful people.” Carol Starr

“All of it was wonderful –a lovely balance of yoga, dance, meditation, walks, waterfall, Balinese dance and temple offerings and fire ceremony was powerful…..I feel expansion of my heart and freedom” Marie Mathieson

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouTside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way
...a life highlight" Marita Foot


“Here in this body are the sacred rivers

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha


 

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Yvette Connors

Classic Nia Class

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5:30pm - 6:30pm

Day: Tuesday

Time: 5:30pm - 6:30pm

Location

Mackney Ln, Lennox Head NSW 2478, Australia

Cost

Casual $18 concession $15 Class passes 6 or 3 available please ask

February
8
Rebecca Kelly

Introduction to Nia workshop

Event Type: Workshop

Start: Friday, February 8, 2019 at 6:00pm

End: Friday, February 8, 2019 at 8:00pm

Location

60 Cecilia Street, Saint Helens TAS, Australia

Cost

COST:
$25 per person via direct transfer to:

BSB: 632-001
ACC: 10009 5887
R J Hall
(Please use your name as reference)

You may also contact Beck on 0400 576 960 or beckhallyoga@gmail.com if you have any further questions.

Notes About This Event

Be uplifted, moved and inspired. Experience The Nia Technique: Movement Medicine for Body and Soul.

A unique fusion of Yoga, Dance, Martial Arts and Healing Arts, Nia's focus is on mindful movement, self-expression, pleasure and body awareness.

Nia increases conditioning, functional fitness and flexibility whilst exploring your potential for self healing. It empowers people of all ages and levels of fitness to explore conscious movement: Your Body, Your Way.

This event is for Every Body - no experience required.

You will be taken on a transformational Nia journey fusing freedom and form, breath and energy alignment tools. Deepen your connection to your body and expand your awareness of pleasure and sensation. You will move for approximately 1 hour at your own pace and level. This is followed by deeply restorative cool down and yoga nidra session to fully integrate your experience.

Who is Rebecca Kelly?

Rebecca Kelly is a vibrant Facilitator, Nia Black Belt and Energy Alignment Guide. With two decades of experience, Rebecca is dedicated to the path of conscious embodiment, she supports students to connect with their inner power and innate body wisdom. Rebecca's greatest passion is to educate and inspire others to celebrate the sacred gift of life in a Body. She offers classes, workshops, events and retreats in Australia and around the world. www.nianow.com/rebecca-kelly

Please contact Beck Hall for any inquiries. Pre-payment and bookings are required by Sunday, 03 February. Please select request tickets in this event to secure your space.

 

This event will be registered through a third party service. A new page will open to sign in or register.
February
8
Rebecca Kelly

Introduction to Nia workshop

Event Type: Workshop

Start: Friday, February 8, 2019 at 6:00pm

End: Friday, February 8, 2019 at 8:00pm

Location

60 Cecilia Street, Saint Helens TAS, Australia

Cost

COST:
$25 per person via direct transfer to:

BSB: 632-001
ACC: 10009 5887
R J Hall
(Please use your name as reference)

You may also contact Beck on 0400 576 960 or beckhallyoga@gmail.com if you have any further questions.

Notes About This Event

Be uplifted, moved and inspired. Experience The Nia Technique: Movement Medicine for Body and Soul.

A unique fusion of Yoga, Dance, Martial Arts and Healing Arts, Nia's focus is on mindful movement, self-expression, pleasure and body awareness.

Nia increases conditioning, functional fitness and flexibility whilst exploring your potential for self healing. It empowers people of all ages and levels of fitness to explore conscious movement: Your Body, Your Way.

This event is for Every Body - no experience required.

You will be taken on a transformational Nia journey fusing freedom and form, breath and energy alignment tools. Deepen your connection to your body and expand your awareness of pleasure and sensation. You will move for approximately 1 hour at your own pace and level. This is followed by deeply restorative cool down and yoga nidra session to fully integrate your experience.

Who is Rebecca Kelly?

Rebecca Kelly is a vibrant Facilitator, Nia Black Belt and Energy Alignment Guide. With two decades of experience, Rebecca is dedicated to the path of conscious embodiment, she supports students to connect with their inner power and innate body wisdom. Rebecca's greatest passion is to educate and inspire others to celebrate the sacred gift of life in a Body. She offers classes, workshops, events and retreats in Australia and around the world. www.nianow.com/rebecca-kelly

Please contact Beck Hall for any inquiries. Pre-payment and bookings are required by Sunday, 03 February. Please select request tickets in this event to secure your space.

 

This event will be registered through a third party service. A new page will open to sign in or register.
February
3
Rebecca Kelly

Movement Medicine Masterclass with Guest Teacher Rebecca Kelly

Event Type: Workshop

Start: Sunday, February 3, 2019 at 1:00pm

End: Sunday, February 3, 2019 at 3:00pm

Location

6 Victoria Street, Hobart TAS, Australia

Cost

D E T A I L S
When: Sunday Feb 3. 2019.
Time: 1pm - 3pm
Where: Alceme, The Hall.
Investment: $45 Alceme Member $49 Non Member
Booking is ESSENTIAL.

Please book your space using the link at Facebook event:

 https://www.facebook.com/events/515515272288053/

Notes About This Event

Be uplifted, moved and inspired. Experience The Nia Technique: Movement Medicine for Body and Soul.

A unique fusion of Yoga, Dance, Martial Arts and Healing Arts, Nia's focus is on mindful movement, self-expression, pleasure and body awareness.

Nia increases conditioning, functional fitness and flexibility whilst exploring your potential for self healing. It empowers people of all ages and levels of fitness to explore consicous movement: Your Body, Your Way.

This event is for Every Body - no experience required.

You will be taken on a transformational Nia journey fusing freedom and form, breath and energy alignment tools. Deepen your connection to your body and expand your awareness of pleasure and sensation. You will move for approximately 1.5 hours at your own pace and level. This is followed by deeply restorative cool down and yoga nidra session to fully integrate your experience.

Rebecca Kelly is a vibrant facilitator, Nia Black Belt and Energy Alignment Guide. Dedicated to the path of conscious embodiment, she supports students to connect with their inner power and innate body wisdom. Rebecca's greatest passion is to educate and inspire others to celebrate the sacred gift of life in a Body. She offers classes, workshops, events and retreats in Australia and around the world. www.nianow.com/rebecca-kelly

 

This event will be registered through a third party service. A new page will open to sign in or register.
February
10
Rebecca Kelly

Movement Medicine Masterclass Launceston

Event Type: Workshop

Start: Sunday, February 10, 2019 at 3:00pm

End: Sunday, February 10, 2019 at 5:00pm

Location

197 Wellington Street, Launceston TAS, Australia

Cost

$40 
BOOKINGS ONLINE AT 
https://www.trybooking.com/BABTD

Please contact Hayley Crawford for more information. 
Ph: 0408 672 194 Email: hailscrawford@gmail.com
 

Notes About This Event

Join Nia Black Belt Rebecca Kelly for a 2 hour Nia Masterclass. This special extended Classic Nia Class Experience is for Every Body - all ages and fitness levels. New to Nia dancers and experienced students are welcome. 

Crafted with a beautiful musical soundscape, the class is guaranteed to uplift, move and inspire you! We will move for approximately 1.5 hours followed by a deeply restorative and extended cool down to integrate the movement, music and magic.
 

This event will be registered through a third party service. A new page will open to sign in or register.
September
18
Rebecca Kelly
Embody Peace Retreat

Event Type: Workshop

Start: Wednesday, September 18, 2019 at 12:00pm

End: Sunday, September 22, 2019 at 12:00pm

Location

60 Acacia Heights Dr, Acacia Bay, Taupo 3385, New Zealand

Cost

All prices are in New Zealand Dollars

$350 deposit required to secure your spot 
$895 (less deposit) Early bird rate by August 11st
$995 (less deposit) by September 5th 
CONTACT REBECCA DIRECTLY FOR PAYMENT DETAILS
niabecca@gmail.com
Please note that fees are for the full retreat program, all meals and admission to all external activities. 

Accommodation is additional. There is a range of comfortable and affordable accommodation options at Tauhara Centre starting from just $25 per night. You are also welcome to stay in Taupo itself and join us at Tauhara each day.

To view the different options see website: http://www.tauharacentre.org.nz/

Notes About This Event

Immerse yourself in the serenity and beauty of majestic Lake Taupo New Zealand to explore Pathways to Peace. Join Australian Nia Black Belt Rebecca Kelly and Nia Brown Belt Virginia Woods for a deeply nourishing and renewing retreat experience over the Spring Equinox weekend. 

You will be lovingly held and guided to awaken your innate body wisdom through a variety of conscious embodiment practices - daily Nia classes, Mindful Movement Sessions, Nia Playshops, Meditation, Somatic Enquiry and Nia 5 Stages. You will receive gentle yet powerful tools to move through your life from a place of Clarity, Strength and Deep Peace. 

Each day we will explore a place of stunning natural beauty to deepen your connection to yourself and the Earth. Soak in the thermal waters of Wairakei Terraces, enjoy an afternoon boat cruise on Lake Taupo, experience a meditative walk through Craters of the Moon National Park and experience spectacular Huka Falls. 

Beginners welcome. No prior Nia or meditation experience is necessary

Includes: Full retreat program, delicious organic vegetarian meals and all external excursions to Wairakei Terraces Thermal Baths, Lake Taupo Cruise, Huka Falls walk and Craters of the Moon National Park. 

About The Tauhara Centre:

" Kotahi tonu te Wairua o nga mea katoa:
There is one Spirit that flows through all "

The Tauhara Centre is a spiritual and educational centre founded upon bringing people together to explore different pathways to Healing, Oneness and Peace. Situated on a gentle hillside and surrounded by forest and mountains, Tauhara has beautiful spacious grounds, delicious food and stunning views of Lake Taupo.

Your Facilitators: 
Rebecca Kelly is a Nia Black Belt, Energy Alignment Guide and conscious movement facilitator who has dedicated her life to the study of embodiment, vibrational healing and Movement as Medicine. She invites Every Body to connect to their inner power, intuition and innate body wisdom. An experienced facilitator of retreats, events and workshops, Rebecca offers weekly Nia classes in Northern NSW and works one on one with women, offering tools for deep self healing and soul guidance.

Virginia Woods has devoted her life to finding connection to spirit and earth through spiritual seeking, dance, shamanism, and understanding the human condition. She is a Nia Brown Belt with over 40 years of professional experience as a psychologist and dance-movement specialist. Virginia brings expertise and a holistic approach to the integration of body, mind, and spirit through somatic processes of body awareness, dance, mindfulness, and self-compassion.
 

This event will be registered through a third party service. A new page will open to sign in or register.
November
17
Rebecca Kelly

Movement Medicine Masterclass at Nia Canberra Studio

Event Type: Workshop

Start: Saturday, November 17, 2018 at 9:00am

End: Saturday, November 17, 2018 at 10:45am

Location

2/7 Geils Court, Deakin, Australian Capital Territory, Australia

Cost

Notes About This Event

Join Nia Black Belt Rebecca Kelly for 1 hour and 45 minutes in a Nia Masterclass. This special extended Classic Nia class experience is for Every Body - all ages and fitness levels. New to Nia dancers and experienced students are welcome. 

Rebecca will take you on a transformational dance journey. Crafted with a beautiful musical soundscape, the class is guaranteed to uplift, move and inspire you! We will move for approximately an hour followed by a deeply restorative and extended cool down to integrate the movement, music and magic.

 

This event will be registered through a third party service. A new page will open to sign in or register.
July
21
Rebecca Kelly

Movement Medicine Masterclass Yamba

Movement Medicine Masterclass Yamba

Event Type: Workshop

Start: Saturday, July 21, 2018 at 3:30pm

End: Saturday, July 21, 2018 at 5:00pm

Location

45 Wooli Street, Yamba NSW, Australia

Cost

$25 

Payment Cash or Direct Deposit to: 
Carol Greenwood

Please contact Carol for more information and payment details 
Ph: 041 2255 306 Email: cazzagreenwood@gmail.com

Notes About This Event

Join Rebecca Kelly for a 1.5 hour Nia Masterclass. This special extended Classic Nia Class Experience is for Every Body - all ages and fitness levels. New to Nia dancers and experienced students are welcome.

Rebecca will take you on a transformational dance journey. Crafted with a beautiful musical soundscape, the class is guaranteed to uplift, move and inspire you! We will move for approximately an hour followed by a deeply restorative and extended cool down to integrate the movement, music and magic.


 

This event will be registered through a third party service. A new page will open to sign in or register.
July
14
Rebecca Kelly

Sacred Sound Movement Medicine Ponsonby New Zealand

Sacred Sound Movement Medicine Ponsonby New Zealand

Event Type: Workshop

Start: Saturday, July 14, 2018 at 3:00pm

End: Saturday, July 14, 2018 at 6:00pm

Location

20 Ponsonby Terrace, Ponsonby, Auckland, New Zealand

Cost

$55 

SPACE IS LIMITED BOOK ONLINE AT 

https://www.trybooking.co.nz/177

Notes About This Event

Join Rebecca Kelly and Beverley Iffla for a blissful afternoon of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Please note this is an over 16 event 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Contact Bev on 021 082 52027

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her.

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. 

Testimonial from Linda Liewendahl who attended our last playshop in May ♥ 

“My experience with Rebecca & Beverly here in Auckland was truly amazing and filled with so much love. For me it was really about coming home, connecting with my true self and getting back into alignment with myself. The dance and practices I experienced made me feel a deep sense of Freedom, Joy, and Love for myself. I also got to release a lot of emotions and tensions within my body which has been holding me back from living my life to my fullest potential which was incredible. I loved that the workshop started with dance to connect to our selves and ended with sound healing which was truly magical. I highly recommend this workshop hold by 2 beautiful and amazing souls" 

This event will be registered through a third party service. A new page will open to sign in or register.
Rebecca Kelly

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Day: Wednesday

Time: 9:30am - 10:30am

Location

55 Rajah Road, Ocean Shores, New South Wales, Australia

Cost

$20 casual

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

Notes About This Class

I alternate this class bi weekly with Julie Bartley

May
4
Rebecca Kelly

Sacred Sound Movement Medicine Hamilton

Sacred Sound Movement Medicine Hamilton

Event Type: Workshop

Start: Friday, May 4, 2018 at 6:00pm

End: Friday, May 4, 2018 at 9:00pm

Location

Te Aroha St, Hamilton East, Hamilton 3216, New Zealand

Cost

$55 ONLINE - $65 at the door 

http://www.trybooking.co.nz/79

Spaces are limited so book online to secure your place

Please note this is an over 16 event 

Notes About This Event

Join Nia Black Belt Rebecca Kelly and Master Sound Healer Beverley Iffla for a blissful evening of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes to change into after we dance to be comfortable for the sound healing session.
Water bottle

Contact Bev on 021 082 52027 

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her. 

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance.

This event will be registered through a third party service. A new page will open to sign in or register.
May
12
Rebecca Kelly

Sacred Sound Movement Medicine Whangarei

Sacred Sound Movement Medicine Whangarei

Event Type: Workshop

Start: Saturday, May 12, 2018 at 3:00pm

End: Saturday, May 12, 2018 at 6:00pm

Location

116 Bank St, Whangarei, 0110, New Zealand

Cost

Event details

One One Six Whangarei

$65 ONLINE - $75 at the door 

https://www.trybooking.co.nz/75

Spaces are limited so book online to secure your place

Please note this is an over 16 event 

Notes About This Event

Join Rebecca Kelly and Beverley Iffla for a blissful afternoon of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Contact Julie on 021 925 656

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her. 

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. 

This event will be registered through a third party service. A new page will open to sign in or register.
May
6
Rebecca Kelly

Sacred Sound Movement Medicine Auckland

Sacred Sound Movement Medicine Auckland

Event Type: Workshop

Start: Sunday, May 6, 2018 at 3:00pm

End: Sunday, May 6, 2018 at 6:00pm

Location

14 Mills Lane, Albany Heights, Auckland, New Zealand

Cost

$65 ONLINE - $75 at the door 

https://www.trybooking.co.nz/72

Spaces are limited so book online to secure your place

Please note this is an over 16 event 



 

Notes About This Event

Join Rebecca Kelly and Beverley Iffla for a blissful afternoon of healing sounds, ancient tones and movement medicine.

We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body. 

For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience. 

Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being. 

This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body. 

Event details

SHANTI ROOM, KAWAI PURAPURA

What To Bring
Dance / yoga wear 
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Contact Bev on 021 082 52027 

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her. 

Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. 

This event will be registered through a third party service. A new page will open to sign in or register.
September
19
Rebecca Kelly

Embody Peace Retreat Lake Taupo New Zealand

Embody Peace Retreat Lake Taupo New Zealand

Event Type: Other

Start: Wednesday, September 19, 2018 at 3:00pm

End: Sunday, September 23, 2018 at 3:00pm

Location

60 Acacia Heights Dr, Acacia Bay, Taupo 3385, New Zealand

Cost

All fees are in New Zealand Dollars

PLEASE CONTACT REBECCA DIRECTLY FOR PAYMENT DETAILS BY EMAIL niabecca@gmail.com

$350 deposit required to secure your spot

$795 (less deposit) Early bird rate by July 31st

$895 (less deposit) by September 5th


Please note that fees are for the full retreat program, all meals and admission to all external activities.


Accommodation is additional. There is a range of comfortable and affordable accommodation options at Tauhara Centre ranging from camping to private cottages. Guests are also welcome to stay in Taupo itself and join us at Tauhara each day.


To view the different options see website: http://www.tauharacentre.org.nz/


Prices for Tauhara are inclusive for all 4 nights of the retreat:

Shared Bunkroom: $155 shared bathroom ($38 per night)

Shared Cottage: $235 ensuite bathroom  ($58 per night)

Private Cottage: $295 ensuite bathroom ($74 per night)

Camping: $80 shared bathroom ($20 per night)

Caravan/campervan $100 powered site ($25 per night)
 

Cancellation Policy for the Retreat:

Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Please note that cancellations incur a $50 administration fee 

Notes About This Event


Immerse yourself in the serenity and beauty of majestic Lake Taupo New Zealand to explore Pathways to Peace. Join Rebecca Kelly and  Virginia Woods for a deeply nourishing and renewing retreat experience over the Spring Equinox weekend.


You will be lovingly held and guided to awaken your innate body wisdom through a variety of conscious embodiment practices - daily Nia classes, Mindful Movement Sessions, Nia Playshops, Meditation, Somatic Enquiry and Nia 5 Stages. You will receive gentle yet powerful tools to move through your life from a place of Clarity, Strength and Deep Peace.


Each day we will explore a place of stunning natural beauty to deepen your connection to yourself and the Earth. Soak in the thermal waters of Wairakei Terraces, enjoy an afternoon boat cruise on Lake Taupo, experience a meditative walk through Craters of the Moon National Park and the spectacular Huka Falls.


Beginners welcome. No prior Nia experience is necessary


Includes: Full retreat program, delicious organic vegetarian meals and all external excursions to Wairakei Terraces Thermal Baths, Lake Taupo Cruise, Huka Falls walk and Craters of the Moon National Park.

About The Tauhara Centre:

" Kotahi tonu te Wairua o nga mea katoa:
There is one Spirit that flows through all "


The Tauhara Centre is a spiritual and educational centre founded upon bringing people together to explore different pathways to Healing, Oneness and Peace. Situated on a gentle hillside and surrounded by forest and mountains, Tauhara has beautiful spacious grounds, delicious food and stunning views of Lake Taupo.

Your Facilitators:

Rebecca Kelly is a Nia Black Belt, Energy Alignment Guide and conscious movement facilitator who has dedicated her life to the study of embodiment, vibrational healing and Movement as Medicine. She invites Every Body to connect to their inner power, intuition and innate body wisdom. An experienced facilitator of retreats, events and workshops, Rebecca offers weekly Nia classes in Northern NSW and works one on one with women, offering tools for deep self healing and soul guidance.


Virginia Woods has devoted her life to finding connection to spirit and earth through spiritual seeking, dance, shamanism, and understanding the human condition. She is a Nia Brown Belt with over 40 years of professional experience as a psychologist and dance-movement specialist. Virginia brings expertise and a holistic approach to the integration of body, mind, and spirit through somatic processes of body awareness, dance, mindfulness, and self-compassion.

 

This event will be registered through a third party service. A new page will open to sign in or register.
May
18
Taryn Pallister

Nia Retreat with Taryn Pallister - Nourish Yourself

Nia Retreat with Taryn Pallister - Nourish Yourself

Event Type: Other

Start: Friday, May 18, 2018 at 4:00pm

End: Sunday, May 20, 2018 at 5:00pm

Location

128 Bonnydoon Road, Uki, NSW, 2484, Australia

Cost

Investment:
$625 early bird (to be paid by April 1)
$695 full price
Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.
*Single room supplement available

Payment: 
To invest in yourself, a $300 deposit is required and full payment before the retreat starts.
Direct Deposit to: 
Taryn Pallister: BSB 112-879 ACC: 473743331

Give back:
A percentage of the profits will go to Joining Hands, which provides complementary therapies for young people in need.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior - 50% refund
2 weeks to start date - 25% refund
No show - 0 refund

Notes About This Event

Join me for a soul nourishing retreat in the beautiful rainforest surrounds of Mt Warning. Experience the magic of deeply connecting to yourself, during this weekend of somatic exploration and pampering.

This retreat includes:
- Nia classes and Playshop - Joyful movement medicine for your 
whole being. 
- Gentle yoga, Yin yoga, meditation and time in nature to unwind 
and restore your nervous system 
- Take part in meaningful ritual and a healing art
- Pamper yourself in the luxurious spa, sauna, steam room and 
magnesium ozone pool 
- Be nourished with delicious organic food
- Book a massage from an incredible team of practitioners
- Explore the natural beauty of the surrounding bush land 
- Simply rest, if that's what your body needs. 

- You will:
- Replenish your body, mind and spirit.
- Reconnect to your body and your Joy
- Learn how to consciously craft the life you love, guided by the 
truths you sense in your body.
- Relax into you 

Whether you are new to Nia, or a dedicated student, this retreat welcomes everyBody, age, shape and fitness level and offers a safe space to explore the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities. 

Testimonials from previous retreats:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date: 
Friday 18th May 5pm - Sunday 20th May 4 pm
(arrival from 3 pm)

Location: 
Gymea Eco Retreat and Spa
128 Bonnydoon Rd, Uki NSW 2484
http://www.gymearetreat.com.au/

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

https://www.facebook.com/events/352657151811402/
 

This event will be registered through a third party service. A new page will open to sign in or register.
May
18
Taryn Pallister

Nia Retreat with Taryn Pallister - Nourish Yourself

Nia Retreat with Taryn Pallister - Nourish Yourself

Event Type: Other

Start: Friday, May 18, 2018 at 4:00pm

End: Sunday, May 20, 2018 at 5:00pm

Location

128 Bonnydoon Road, Uki, NSW, 2484, Australia

Cost

Investment:
$625 early bird (to be paid by April 1)
$695 full price
Includes: delicious vegetarian meals, share accommodation and all retreat experiences.
*Massage available for an additional price.
*Single room supplement available

Payment: 
To invest in yourself, a $300 deposit is required and full payment before the retreat starts.
Direct Deposit to: 
Taryn Pallister: BSB 112-879 ACC: 473743331

Give back:
A percentage of the profits will go to Joining Hands, which provides complementary therapies for young people in need.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior - 50% refund
2 weeks to start date - 25% refund
No show - 0 refund

Notes About This Event

Join me for a soul nourishing retreat in the beautiful rainforest surrounds of Mt Warning. Experience the magic of deeply connecting to yourself, during this weekend of somatic exploration and pampering.

This retreat includes:
- Nia classes and Playshop - Joyful movement medicine for your 
whole being. 
- Gentle yoga, Yin yoga, meditation and time in nature to unwind 
and restore your nervous system 
- Take part in meaningful ritual and a healing art
- Pamper yourself in the luxurious spa, sauna, steam room and 
magnesium ozone pool 
- Be nourished with delicious organic food
- Book a massage from an incredible team of practitioners
- Explore the natural beauty of the surrounding bush land 
- Simply rest, if that's what your body needs. 

- You will:
- Replenish your body, mind and spirit.
- Reconnect to your body and your Joy
- Learn how to consciously craft the life you love, guided by the 
truths you sense in your body.
- Relax into you 

Whether you are new to Nia, or a dedicated student, this retreat welcomes everyBody, age, shape and fitness level and offers a safe space to explore the Joy of Movement.

Your facilitator:
Taryn's passion is inspiring people to come alive and heal through their bodies. She is a heartfelt Nia Black Belt & 5 Stages teacher, Yoga & Yin teacher, Kahuna Bodywork practitioner and experienced international retreat facilitator. 
She offers classes on a weekly basis to Australia's number one Retreat Gwinganna, as well as weekly classes in the Gold Coast, Kingscliff and Byron Bay communities. 

Testimonials from previous retreats:
"I left the retreat feeling very content, revitalised and strong and comfortable in my body...food was sensational...I loved every minute and got more than I expected from a weekend away" Ti Harrison

"I feel really grateful to have found Nia. I feel I am healing from learning to listen to my body" Fran Hardy

"The weekend retreat was amazing. I don't think you can put a price on personal growth and achievement...I loved every minute and enjoying everyone's company and stories" Linda Londsdale

“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go. Radiating beauty and kindness Taryn has a strength of spirit that allows people to fully immerse themselves in their surroundings and retreat experiences." Kylie Lowe, Co-Founder, Joining Hands.

Date: 
Friday 18th May 5pm - Sunday 20th May 4 pm
(arrival from 3 pm)

Location: 
Gymea Eco Retreat and Spa
128 Bonnydoon Rd, Uki NSW 2484
http://www.gymearetreat.com.au/

Contact:
Phone: 0410 964 806
Email: taryn111@hotmail.com
Website:http://www.niaaustralia.com.au/teacher/taryn-palister/

 

This event will be registered through a third party service. A new page will open to sign in or register.
November
25
Taryn Pallister

Nia Playshop with Ann Christansen - Form & Freedom

Nia Playshop with Ann Christansen - Form & Freedom

Event Type: Playshop

Start: Saturday, November 25, 2017 at 8:30am

End: Monday, December 25, 2017 at 11:00am

Location

Fingal Street, Brunswick Heads, AU

Cost

Cost: $60 pre sale/$75 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331
This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt teacher and trainer Ann Christiansen for a powerful Playshop on Form and Freedom.
Explore how Nia provides form and freedom to express and evolve on the dance floor and in life. Learn to move beyond the “known” into your infinite potential.

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/355253468250371/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.
November
24
Taryn Pallister

Nia Class with Ann Christiansen in Tugun

Nia Class with Ann Christiansen in Tugun

Event Type: Other

Start: Friday, November 24, 2017 at 6:00pm

End: Friday, November 24, 2017 at 7:15pm

Location

431 Golden Four Drive, Tugun, QLD, 4224, Australia

Cost

$20 presale/$25 on day
Payment Cash or Direct Deposit to: 
Taryn Pallister: BSB 112-879, ACC: 473743331


This will fill up so please pre book to secure your spot.
 

Notes About This Event

Join international Nia Black Belt trainer Ann Christiansen for a Nia Master Class from 6 – 7.15pm at Tugun Progress Hall. Everybody welcome, including new students. 

Ann Christiansen is one of Nia's most successful trainers. She travels the world inspiring health and wellness through the bodies way. We are so fortuate to have her visit our shores to share her magic, before she heads to Brisbane to facilitate the Nia Brown Belt.

"Nia invites everybody to love and accept themselves fully and to develop their full potential.” - Ann Christiansen

Please contact me for more information. 
0410 964 806, taryn111@hotmail.com
niaaustralia.com.au/events

https://www.facebook.com/events/436087426788744/

I look forward to sharing this experience with you xxx

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Lorraine  Jenkinson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

Ewingsdale Road, Byron Bay NSW 2481, Australia

Cost

Rainingnia Classes @ Byron Bay Sports and Cultural Centre

Single Class:  $13
5 Class Series: $60  ($12/class)
10 Class Series: $110  ($11/class)
Monthly Unlimited: $150

Cash payment at the door (online facilities starting soon)

Nia is a group movement class that fuses movement from the martial arts, dance arts and healing arts to deliver the promise of integrating mind/body/spirit through sensation. 

Notes About This Class

Nia is a group movement class that fuses movement from the martial arts, dance arts and healing arts to deliver the promise of integrating mind/body/spirit through sensation. Nia is a multi-dimensional practice of The Body’s Way intended to enhance conditioning of the physical, mental, emotional and spiritual realms of our bodies and to encourage individual and community expressivity through body awareness.

All levels are welcome.

Taryn Pallister

Nia 5 Stages Class

  • M
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  • F
  • Sa
  • Su
8:30am
Nia 5 Stages

Day: Saturday

Time: 8:30am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

$5

Notes About This Class

Please note class dates: 15/8, 22/8, 29/8,5/9 ...2015

I will be offering a half hour class in the Nia 5 Stages at the Brunswick Heads School Hall before regular Nia.

Time: 8.30 – 9.00am, followed by Nia 9.00 – 10.00am.

Come along to enhance your somatic awareness and sensation of Pleasure of living in your body!

The Nia 5 Stages is an integrative practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing, and Walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily, these stages facilitate optimal alignment and function. Practicing the Nia 5 Stages allows your body to naturally reclaim the physical Mobility, Flexibility, Strength, Agility and Stability it needs. The continual practice of the Nia 5 Stages provides a way for the body to do what it does best, take care of itself and to self-heal. When allowed to, the body will always move towards healing, seeking how to function optimally.

It has been found that benefits can be experienced in as little as five minutes a day and that, no matter how many times practiced, profound changes occurred.

Lorraine  Jenkinson

Moving to Heal Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Wednesday

Time: 6:30pm

Location

Mullumbimby Civic Hall NSW, Australia

Cost

Single Class:  $10
 

"For everyone looking to really dive into embodying the wisdom of The Body's Way, the 5 Stages is your answer." ~ Debbie Rosas, Nia Co-Founder

For information on Nia retreats on location go to 

NiaArtLife Fb page

Notes About This Class

Moving To Heal

Enjoy soft music and easy-to-follow choreography in a supportive atmosphere of safety and trust.

You will personalise the movement to fit your body’s way, while focusing on pleasure, resulting in improved overall feelings of wellness, regardless of current physical/medical condition.

Elements of Nia 5 stages of healing will be integrated into this class to stimulate your sensory IQ and awaken body awareness .

The Nia 5 stages is an integrative movement practice based on the five stages of human development:

Embryonic, Creeping, Crawling, Standing and Walking.

It is a deceptively simple and powerful practice for optimal alignment, improved function and comfort in the body. 

No previous experiece needed.

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Location

Fingal Ave, Brunswick Heads, NSW, AU

Cost

Casual $20/ Concession $17
Class Pass $85 for 5 classes (2 months expiry)
New to Nia $33 for 3 classes (1 month expiry)
Licensed Nia teachers $15
5 Stages $5

Notes About This Class

Please join me for Nia 5 Stages before class 8.25 - 8.55am for $5    

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

81 Marine Parade, Kingscliff NSW 2487, Australia

Cost

$20 casual

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

Notes About This Class

I offer this class on alternate weeks with Taryn Pallister

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Friday

Time: 9:00am

Location

81 Marine Parade, Kingscliff NSW 2487, Australia

Cost

$20 casual 

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

Taryn Pallister

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

61 Marine Parade, Kingscliff, New South Wales, Australia

Cost

Casual $20/ Concession $17
Class Pass $85 for 5 classes (2 months expiry)
New to Nia $33 for 3 classes (1 month expiry)
Licensed Nia teachers $15
5 Stages $5

Notes About This Class

Come and join us for a Joyful workout. EveryBody welcome - no experience necessary!

This class is co taught with Rebecca Kelly.

Yvette Connors

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

Mackney Ln, Lennox Head NSW 2478, Australia

Cost

Casual Class $18/conc $15  There are 6 or 3 class passes if interested please ask

Notes About This Class

Beginners welcome !! Any fitness level will benefit !This Classic Nia class is shared by Sil  Nossiter and myself so you are blessed with an opportunity to experience our unique styles of bringing you Nia. Class is suggested to be experienced with bare feet however if your requirement is to wear shoes please feel comfortable to do this. Water bottle to keep fluids up and also a mat for descending to earth if this is your choice.

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Saturday

Time: 9:00am

Location

2 Fingal Street, Brunswick Heads, AU

Cost

$20 casual 

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

  

Notes About This Class

I offer this class on alternate Saturday's with Taryn Pallister

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Thursday

Time: 9:30am

Location

Federal, NSW, Australia

Cost

$20 casual

$17 concession

Notes About This Class

I offer this class every third Thursday on a rotational basis with Julie Bartley and Janet Walker 

Rebecca Kelly

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Wednesday

Time: 9:30am

Location

55 Rajah Road, Ocean Shores, New South Wales, Australia

Cost

$20 casual

$17 concession (Healthcare card holders and seniors)

5 class pass $85

New to Nia 3 classes for $33

Licensed Nia Teachers  and under 18 $15

Notes About This Class

I alternate this class bi weekly with Julie Bartley

Yvette Connors

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

Mackney Ln, Lennox Head NSW 2478, Australia

Cost

Casual $18 concession $15 Class passes 6 or 3 available please ask

Upcoming Events

July
5
Taryn Pallister

Bali Nia Retreat - Your Body~Your Temple

Bali Nia Retreat - Your Body~Your Temple

Event Type: Other

Start: Friday, July 5, 2019 at 4:00pm

End: Thursday, July 11, 2019 at 4:00pm

Location

Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia

Cost

Room and price options:

~ Naya Rooms (Heaven/Shanti/Shakti/Prem)
Triple Share $1750 per person (3 spots)
Twin Share $1900 per person (4 spots)
Double $2050 per person (1 spot)

~ Candy Villas
Single $2550 (4 spots only)
Twin $2050 per person (4 spots)

The Naya Rooms are nestled between the Yoga Shala and the Pool Jogla (community area).
Candy Villas are in a separate complex just a few minutes walk from Naya, with King Size beds and private pools.

Deposit: $750 required to secure your spot. All prices are in Australian dollars.
Pay by direct deposit to Sophie - CBA 064-178 #1037-2619

Early bird by 5th May. After this date + $100.

Cancellation Policy for the Retreat:
All cancellations incur a $50 administration fee
Up to 1 month prior – 50% refund
2 weeks – start date – 25% refund
No show - no refund

Notes About This Event

Step out of the busy-ness of your every day routine and feel tension melt away as you relax into a blissful sanctuary in the heart of Bali. Join International Nia Trainer Sophie Marsh and Nia Black Belt Taryn Pallister for a nurturing and life-enriching retreat, to connect deeply with yourself in beautiful natural surroundings.

Enter a sacred and supportive space for purposeful transformation through conscious movement - 6 days of daily Nia classes, Nia Playshops, gentle Yoga, Yin yoga, meditation, Nia 5 Stages, a shamanic dance journey and meaningful rituals with plenty of time for pampering massages and cultural exploration.

Be lovingly guided to relax into the flow of your body's unique rhythm, reconnect with your heart and reclaim your relationship with your inner wisdom to experience more pleasure, power and Joy in your body + life.

Beginners welcome. No prior Nia or yoga experience is necessary!

Includes: Full retreat program, 6 nights twin or triple share accommodation at Naya Resort, 3 nourishing organic vegetarian meals daily, daily coconuts and green juice, Balinese dance performance, Balinese temple offering, Balinese cooking class, groups adventure, 1hr massage, ozone swimming pool and 1 airport transfer.

About Naya Resort:
This retreat is nestled within an emerald sea of rice paddies just 7 minutes from the center of Ubud.
Naya is placed in plush tropical gardens, perched by a small river and surrounded by lovely rice fields. Each of the rooms are integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy. Naya pride themselves on "sourcing garden fresh local organic produce daily.

About your facilitators:
Taryn Pallister - Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator as well as offering a range of classes on a weekly basis to Australia's largest and most awarded spa location Gwinganna and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Sophie Marsh - Sophie is a body-mind educator, community builder and women's empowerment coach. Australia's only Nia White Belt Trainer, Sophie brings a depth of experience, compassion and grace to Nia classes, playshops, retreats and trainings. Her passionate energy is contagious and she inspires people of all ages and walks of life to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart. Sophie brings over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing, sensuous embodiment and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014.

Testimonials from previous Bali Retreats:

“Any expectations fell way short of the actual experience. I expected a high quality and professional event and it was way beyond this.” Fiona Glen

“I’m on cloud nine since Bali. My body and mind feel incredibly light and easy in this bustling world. I’ve never felt that feeling before. (It’s like falling in love … come to think of it).
Thank you so much for your masterful and expert teaching - so focused and engaging in both a gentle and calm way. So grateful to you both.” Lindy Johnson

I loved the program. It was really balanced and well thought out with a progression that leads us through a healing and opening process into blossoming…I got what I came for, plus the delightful company of so many beautiful people.” Carol Starr

“All of it was wonderful –a lovely balance of yoga, dance, meditation, walks, waterfall, Balinese dance and temple offerings and fire ceremony was powerful…..I feel expansion of my heart and freedom” Marie Mathieson

"I loved how the program catered for all levels and how it all flowed into the next day. I felt supported all of the way through...the food was always inspiring and delicious...there was a perfect balance between dance, meditation, and personal time." Trish Barram-Flynn

"my experience was way beyond what I could have wished for..." Zora Brown

" a great balance between movement and spare time. I loved the movement variety... I also liked the activities that allowed one to explore ouTside the retreat space". Diane Nolan

"I felt so much peace, love and Joy. A beautiful connection within the group. A balance of cultural activity, dance and relaxation...the program was very inspirational and heart centered" Jenni Maddison

"great, wonderful healthy food, everyday in abundance.. Loved the local cuisine" Beth Pallister

"I felt deeply held and in a fun, inspiring and uplifting way
...a life highlight" Marita Foot


“Here in this body are the sacred rivers

Here are the sun and moon

As well as all the pilgrimage places

I have not encountered another temple

As blissful as my own body”

~Saraha Doha


 

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September
18
Rebecca Kelly
Embody Peace Retreat

Event Type: Workshop

Start: Wednesday, September 18, 2019 at 12:00pm

End: Sunday, September 22, 2019 at 12:00pm

Location

60 Acacia Heights Dr, Acacia Bay, Taupo 3385, New Zealand

Cost

All prices are in New Zealand Dollars

$350 deposit required to secure your spot 
$895 (less deposit) Early bird rate by August 11st
$995 (less deposit) by September 5th 
CONTACT REBECCA DIRECTLY FOR PAYMENT DETAILS
niabecca@gmail.com
Please note that fees are for the full retreat program, all meals and admission to all external activities. 

Accommodation is additional. There is a range of comfortable and affordable accommodation options at Tauhara Centre starting from just $25 per night. You are also welcome to stay in Taupo itself and join us at Tauhara each day.

To view the different options see website: http://www.tauharacentre.org.nz/

Notes About This Event

Immerse yourself in the serenity and beauty of majestic Lake Taupo New Zealand to explore Pathways to Peace. Join Australian Nia Black Belt Rebecca Kelly and Nia Brown Belt Virginia Woods for a deeply nourishing and renewing retreat experience over the Spring Equinox weekend. 

You will be lovingly held and guided to awaken your innate body wisdom through a variety of conscious embodiment practices - daily Nia classes, Mindful Movement Sessions, Nia Playshops, Meditation, Somatic Enquiry and Nia 5 Stages. You will receive gentle yet powerful tools to move through your life from a place of Clarity, Strength and Deep Peace. 

Each day we will explore a place of stunning natural beauty to deepen your connection to yourself and the Earth. Soak in the thermal waters of Wairakei Terraces, enjoy an afternoon boat cruise on Lake Taupo, experience a meditative walk through Craters of the Moon National Park and experience spectacular Huka Falls. 

Beginners welcome. No prior Nia or meditation experience is necessary

Includes: Full retreat program, delicious organic vegetarian meals and all external excursions to Wairakei Terraces Thermal Baths, Lake Taupo Cruise, Huka Falls walk and Craters of the Moon National Park. 

About The Tauhara Centre:

" Kotahi tonu te Wairua o nga mea katoa:
There is one Spirit that flows through all "

The Tauhara Centre is a spiritual and educational centre founded upon bringing people together to explore different pathways to Healing, Oneness and Peace. Situated on a gentle hillside and surrounded by forest and mountains, Tauhara has beautiful spacious grounds, delicious food and stunning views of Lake Taupo.

Your Facilitators: 
Rebecca Kelly is a Nia Black Belt, Energy Alignment Guide and conscious movement facilitator who has dedicated her life to the study of embodiment, vibrational healing and Movement as Medicine. She invites Every Body to connect to their inner power, intuition and innate body wisdom. An experienced facilitator of retreats, events and workshops, Rebecca offers weekly Nia classes in Northern NSW and works one on one with women, offering tools for deep self healing and soul guidance.

Virginia Woods has devoted her life to finding connection to spirit and earth through spiritual seeking, dance, shamanism, and understanding the human condition. She is a Nia Brown Belt with over 40 years of professional experience as a psychologist and dance-movement specialist. Virginia brings expertise and a holistic approach to the integration of body, mind, and spirit through somatic processes of body awareness, dance, mindfulness, and self-compassion.
 

This event will be registered through a third party service. A new page will open to sign in or register.
November
8
Rebecca Kelly

Yoga and Nia Retreat Cambodia

Yoga and Nia Retreat Cambodia

Event Type: Other

Start: Friday, November 8, 2019 at 3:00pm

End: Friday, November 15, 2019 at 12:00pm

Location

Siem Reap, KH

Cost

Early Bird Twin Share:
Per Person, USD $1699

(twin share - two double beds)
Paid in full by 1 August, 2019

After this date: per person, USD $1899
(twin share - two double beds)

Early bird King Private:
Per Person, USD $1999

(king private - one person in a king bed)
Paid in full by 1 August, 2019

After this date: per person, USD $2199
(king private - one person in a king bed)


Please note airfare and visa is not included in this package

Payment required by Paypal:
beckhalltassie@hotmail.com

Any questions please contact Beck or Rebecca, via -

Email: yoganiaretreat@gmail.com
Ph: +61 400 576 960 - Beck Hall
Ph: +61 423 659 589 - Rebecca Kelly

To secure your booking on this magical retreat please contact Beck or Rebecca directly. A deposit of USD $500 per person is required to secure your place.

Cancellation Policy below:

•  More than 2 months (prior to start date) – you will be eligible for a full refund less the $500 non-refundable deposit

•  From 2 months to 1 month prior to start date – you will be eligible for a 50% refund

•  From 1 month prior to arrival – you will be eligible for a 25% refund

•  Within 1 month of arrival – you will not be eligible for a refund

Notes About This Event

I am thrilled to partner with Beck Hall Yoga to offer you a life changing, heart opening & joy-filled Yoga & Nia Retreat in Siem Reap, Cambodia.

Staying in luxurious accommodation (http://www.empressangkor.com/) this all-inclusive retreat is a unique cultural adventure coupled with Yoga, Meditation & Nia Movement Medicine.

Explore glorious Angkor Wat, one of the world’s most renowned ancient wonders whose magical image draws travelers and spiritual seekers from across the globe. Dive deep into the Khmer culture with traditional crafts, cooking class, performance and local markets. Nourish and renew your entire being with daily Yoga classes - Yin & Yang, Nia classes, meditation, massage, and so much more.

A percentage of profits from the retreat go to Sunrise Children's Village, a not for profit Australian run orphanage, based in Siem Reap and Phnom Penh.

The Retreat Includes:

✨Airport transfers
✨7 Nights accommodation at a beautiful 5 star Hotel
✨Daily buffet breakfast and three course dinners
✨Daily Yoga & Nia classes and morning Meditation
✨Yoga & Nia workshops
✨2 day pass and temple tour to the Lost City of Angkor Wat
✨A visit to a colorful local Wat (temple) to listen to the Monks chanting.
✨Explore the markets & downtown Siem Reap
✨Gourmet Khmer Cooking Class – followed by lunch in the heart of a lotus farm in the lush Cambodian countryside
✨Two complimentary 1 hour massages
✨Time for shopping, relaxing, receiving massages

Your Facilitators:

Beck Hall is an enthusiastic lover of life who is dedicated to her health, happiness, yoga and loved ones. She has spent the last three years focusing on her yoga career having hosted a number of retreats and has recently opened her very own Yoga studio on the East Coast of Tasmania. https://www.beckhallyoga.com/

Rebecca Kelly is a Nia Black Belt & Energy Alignment Guide dedicated to the path of embodiment, self-healing & Movement as Medicine. A vibrant conscious movement facilitator with two decades of experience, she lovingly guides others to connect to their inner power, intuition & innate body wisdom. Through her workshops, events & retreats in Australia and around the world, Rebecca inspires students to find holistic health in their unique Body's way. www.nianow.com/rebecca-kelly

We are beyond excited to share this magical journey of yoga, dance, adventure and joy

This event will be registered through a third party service. A new page will open to sign in or register.

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