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Nia in Boulder, Colorado

Boulder

Jill Factor

Classic Nia Class

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9:15am - 10:30am

Day: Sunday

Time: 9:15am - 10:30am

Location

1177 South Pennsylvania Street, Denver, Colorado 80210, United States

Cost

For details including class cost and directions please visit www.ibodydenver.com 

Notes About This Class

This is a 75 minute class that begins with a 60 minute classic Nia class and flows into a 15 minute gentle yoga class.

Jill Factor

Classic Nia Class

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5:54pm - 6:45pm

Day: Thursday

Time: 5:54pm - 6:45pm

Location

1177 South Pennsylvania Street, Denver, Colorado 80210, United States

Cost

For details including class cost and directions please visit www.ibodydenver.com

April
24
Rebekah Hartman

SoUL Playshop for EveryBody

SoUL Playshop for EveryBody

Event Type: Playshop

Start: Sunday, April 24, 2016 at 10:30am

End: Sunday, April 24, 2016 at 3:30pm

Location

625 4th Avenue, Lyons, CO 80540, USA

Cost

This Play Shop is designed for Every Body

Class: 10:30-11:30 am, $14 or punch card

Playshop: 12:30-3:30, $25

Combo: Class and Playshop, $35

Register TODAY, 

mayamastudio.com

Notes About This Event

I Invite you to dive deep with me into the Neia Routine SoUL. We will learn the moves, freedance the music and craft a deeper relationship with the Story behind the movement, music and magic of SoUL created by Nia Trainer Britta Von Tagen.

About the instructor: I, Rebekah Hartman, am a Black Belt Nia Instructor with several years experience diving into the routine SoUL. I am certifed in 5 Stages of Self Healing and Move IT. as well. I love to dance and I especially LOVE to teach. Let's Play!!!!

For information email me at 8dacers@gmail.com 

This immersion is open to EveryBody! Beginners are welcome

http://mayamastudio.com

January
9
Tracy Goldenberg, MA, R-DMT

Dancing Beyond - Madonna Celebration

Dancing Beyond - Madonna Celebration

Event Type: Other

Start: Saturday, January 9, 2016 at 6:00pm

End: Saturday, January 9, 2016 at 7:00pm

Location

2116 Pearl Street, Boulder, CO, United States

Cost

$15. Cash or check preferred day of event. You can pre-register and pay by credit card or PayPal at: http://niaforlife.com/register-for-events.html
 

Notes About This Event

The second Saturday of each month, I invite you to "Dancing Beyond!" The intent beyond this monthly series is to deepen your connection with your body, celebrate JOYful community, and explore the magic of music and movement!!! Dancing Beyond features an original choreographed routine set to a specific music theme and/or concept. The theme for January is MADONNA!! We will honor and celebrate not just the fantastic and iconic music of Madonna throughout the decades but the ATTITUDE of Madonna, let yourself SHINE!!!

Wear your favorite Madonna fashion to be automatically entered into a raffle :)

The details:
When = Saturday, January 9th, 6:00 - 7:00 pm (Doors open at 5:45)
Where = Free Motion Dance Center in Boulder, CO (on Pearl Street between 21st and 22nd Street, behind Snarf’s)
Cost/Investment = $15. Cash or check preferred day of event. You can pre-register and pay by credit card or PayPal at: http://niaforlife.com/register-for-events.html

See you on the dance floor soon!
-Tracy
 

July
9
Tracy Goldenberg, MA, R-DMT

FREE Nia Class!!!

Event Type: Other

Start: Thursday, July 9, 2015 at 4:30pm

End: Thursday, July 9, 2015 at 5:30pm

Location

Meadows on the Parkway Shopping Center, 4800 Baseline Road d206, Boulder, CO 80303, USA

Cost

FREE :)

Notes About This Event

Free Nia class for everyBody! I start teaching at Joy in Motion in July and want to offer the first week of my classes FREE to everyone! New members and veteran members alike! To new beginnings and commUnity!

July
7
Tracy Goldenberg, MA, R-DMT

FREE Nia Class!!!

Event Type: Other

Start: Tuesday, July 7, 2015 at 5:45pm

End: Tuesday, July 7, 2015 at 6:45pm

Location

Meadows on the Parkway Shopping Center, 4800 Baseline Road d206, Boulder, CO 80303, USA

Cost

FREE :)

Notes About This Event

Free Nia class for everyBody! I start teaching at Joy in Motion in July and want to offer the first week of my classes FREE to everyone! New members and veteran members alike! To new beginnings and commUnity!

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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5:45pm - 6:45pm

Day: Tuesday

Time: 5:45pm - 6:45pm

Location

Meadows on the Parkway Shopping Center, 4800 Baseline Road d206, Boulder, CO 80303, USA
Rebekah Hartman

Classic Nia Class

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10:00am - 11:00am

Day: Monday

Time: 10:00am - 11:00am

Location

Superior, CO, USA
Rebekah Hartman

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Tuesday

Time: 9:00am - 10:00am

Location

4800 Baseline , Boulder, CO, US

Cost

This is Move IT

Drop In Prices Apply

Kim Robinson

Classic Nia Class

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4:15pm - 5:15pm

Days: Tuesday, Thursday

Time: 4:15pm - 5:15pm

Location

450 Powers Street, Erie, CO, US
Rebekah Hartman

Classic Nia Class

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12:00pm - 1:00pm

Day: Thursday

Time: 12:00pm - 1:00pm

Location

5600 Sioux Drive, Boulder, CO 80303, USA

Notes About This Class

THIS CLASS WILL RESUME THURSDAY, SEPTEMBER 17th

Rebekah Hartman

Classic Nia Class

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10:00am - 11:00am

Day: Monday

Time: 10:00am - 11:00am

Location

Superior, CO, USA

Cost

Free for members or drop in

February
14
Tracy Goldenberg, MA, R-DMT

Dancing Beyond: Anahata

Dancing Beyond: Anahata

Event Type: Other

Start: Saturday, February 14, 2015 at 6:00pm

End: Saturday, February 14, 2015 at 7:00pm

Location

2436 30th St, Boulder, CO 80301, United States

Cost

By donation

Notes About This Event

A celebration of the heart chakra through movement, music, and magic! Doors open at 5:45 pm, donation-based. <3

Kim Robinson

Classic Nia Class

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9:00am - 10:00am

Day: Sunday

Time: 9:00am - 10:00am

Location

16151 Lowell Boulevard, Broomfield, CO 80023, USA

Cost

$4 per class or purchase a punch card $35 for 10 classes

This class is only available to residents of the Anthem Ranch Community.

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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12:00pm - 1:00pm

Day: Sunday

Time: 12:00pm - 1:00pm

Location

1360 Gillaspie Dr , Boulder, CO, US
Marty Diner

Classic Nia Class

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5:45pm - 6:45pm
Classic Nia

Day: Wednesday

Time: 5:45pm - 6:45pm

Location

4800 Baseline Road, Boulder, CO, US

Cost

One Time Drop In: $13.00

5,10,20 Punch Cards Available

Notes About This Class

Classic Nia style for all ages and abilities

July
18
Jackie Diner

Free Friday Jam

Free Friday Jam

Event Type: Dance Jam

Start: Friday, July 18, 2014 at 5:30pm

End: Friday, July 18, 2014 at 8:00pm

Location

4800 Baseline , Boulder, CO, US

Cost

Free ~ Bring Food or Beverages for the Potluck

Notes About This Event

Free Friday Nia Jam featuring Nia Instructors at Joy in Motion. We will follow the Jam with a Community Potluck and Reception for Bruce Thayer's 

"Emotion in Motion" Photo Art Show on Display at Joy in Motion July17-21st.

 Come Play with us!

This event will be registered through a third party service. A new page will open to sign in or register.
July
18
Rebekah Hartman

Natural Time Play Shop

Natural Time Play Shop

Event Type: Playshop

Start: Friday, July 18, 2014 at 5:30pm

End: Friday, July 18, 2014 at 9:00pm

Location

625 4th Avenue, Lyons, CO 80540, USA

Cost

Investment is $18 or sign up with a frend and the cost is $30

www.mayamastudio.com

http://mayamastudio.com/photos/2/20/DMN_2046/image_vault//130731045141785_1.jpeg

Notes About This Event

Join me  for a 2 hour exploration into the 13 Moon Calendar.

In this workshop, we will play with the tools for living in Natural Time that will lead to HARMONY with yourself and your Community.

The 13 MOON CALENDAR was created over 5500 YEARS AGO as a UNIVERSAL REFLECTION of PERFECT HARMONY, APPEARING in VIRTUALLY ALL HUMAN CULTURES as an INSTRUMENT to PLANETARY PEACE.

 We will CELEBRATE LIFE with a NIA JAM FOCUSED on NATURAL TIME & the NINE MOVEMENT FORMS UTILIZED in the Nia Technique

 Investment $18 or bring a friend for $30

Register Early to Secure your Spot! www.mayamastudio.com

Conttact me with any questions!!!

I would love to see you on the dance floor in Lyons

Rebekah Hartman

Brown Belt Nia Instructor, 5 Stages Apprentice

March
21
Tracy Goldenberg, MA, R-DMT
Dancing Beyond: DIVA

Event Type: Dance Jam

Start: Friday, March 21, 2014 at 6:00pm

End: Friday, March 21, 2014 at 7:15pm

Location

693-K South Broadway Street , Boulder, CO, US

Cost

$12 members, $15 non-members

Notes About This Event

A Nia Routine Celebrating Pop Goddesses!

Diana Ross, Madonna, Lady Gaga,

Jennifer Lopez, Tina Turner,

Aretha Franklin, & more!

November
14
Jill Factor

Nia White Belt Training

Event Type: Workshop

Start: Friday, November 14, 2014 at 5:30pm

End: Thursday, November 20, 2014 at 3:30pm

Cost

The cost of the training is $1599.00

To register: http://www.nianow.com/node/819734

Notes About This Event

Enjoy a week of transformation in the Colorado Rockies. Boulder is a 30 minute drive from the Denver International Airport.

This training begins Friday Nov 14th at 5:30pm and ends Thursday Nov 20th at 3:30pm

For hotel suggestions, airport shuttle information, vacation rentals, student hosting and area information:Jfcx5@aol.com (720) 313-0413

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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8:10am

Day: Saturday

Time: 8:10am

Location

1360 Gillaspie Dr , Boulder, CO, US

Cost

Free to Rec Center members, $6.50 drop-in. Punch cards are also available.

Notes About This Class

Please note Laurien Manning will be subbing June 25th and Cyndy Lakowske will be subbing July 2nd.

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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9:00am

Day: Monday

Time: 9:00am

Location

1360 Gillaspie Dr , Boulder, CO, US

Cost

Free with Rec Center membership. 

$7 daily pass.

10 card punch = $63(Res) $69(Non-Res)

20 card punch = $119(Res) $131(Non-Res)

40 card punch = $224(Res) $247(Non-Res) ...that's just $5.60 a class!!!

Notes About This Class

Open to all levels and abilities! I look forward to seeing you on the dance floor!!

Jackie Diner

Classic Nia Class

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9:00am
Classic Nia

Days: Wednesday, Friday

Time: 9:00am

Location

4800 Baseline , Boulder, CO, US

Cost

Come visit our beatiful new space. Prices can be found at joyinmotion.co 

Notes About This Class

This is an energetic playful classic Nia class, where everyBody is encouraged to find JOY at their level. 

Jackie Diner

Classic Nia Class

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9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

4800 Baseline Rd, Boulder, CO, US

Cost

Drop in is $13 or punchcards

Jill Factor

Classic Nia Class

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10:00am

Day: Wednesday

Time: 10:00am

Location

300 Summit Boulevard, Broomfield, Colorado 80021, USA

Cost

To attend this class you must be a member of Lakeshore Athletic Club.

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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10:30am

Day: Sunday

Time: 10:30am

Location

5660 Sioux Drive , Boulder, CO, US

Cost

Free for Rec Center members! $6.50 full day pass for non-members!

Notes About This Class


Jill Factor

Classic Nia Class

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11:30am

Day: Sunday

Time: 11:30am

Location

300 Summit Boulevard, Broomfield, Colorado 80021, USA

Cost

Lakeshore Athletic Club Membership. $15.00 drop in

Notes About This Class

Classic Nia

Kim Robinson

Classic Nia Class

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9:00am

Day: Sunday

Time: 9:00am

Location

16151 Lowell Boulevard, Broomfield, CO 80023, USA

Cost

$4 per class or purchase a punch card $35 for 10 classes

This class is only available to residents of the Anthem Ranch Community.

Marty Diner

Classic Nia Class

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10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

4800 Baseline Road, Boulder, CO, US

Cost

13.00 for drop in class. punchcard and first time student discounts available. check our website at joyinmotion.co

Notes About This Class

Jackie and Marty, both Nia Black Belt instructors and life partners for 35 years, join together for this special class to share The Joy of Movement. All ages and abilities are welcome.

Jill Factor

Classic Nia Class

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10:30am

Day: Saturday

Time: 10:30am

Location

4800 Baseline Road, Meadows on the Parkway Shopping Center, Boulder, CO 80303, USA

Cost

New students enjoy a first class free! Payment options are listed on the Joy In Motion website!

Marty Diner

Classic Nia Class

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5:45pm
Classic Nia

Day: Wednesday

Time: 5:45pm

Location

4800 Baseline Road, Boulder, CO, US

Cost

One Time Drop In: $13.00

5,10,20 Punch Cards Available

Notes About This Class

Classic Nia style for all ages and abilities

Rebekah Hartman

Classic Nia Class

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  • F
  • Sa
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10:00am

Day: Monday

Time: 10:00am

Location

Superior, CO, USA

Cost

Free for members or drop in

Rebekah Hartman

Classic Nia Class

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  • F
  • Sa
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10:00am

Day: Monday

Time: 10:00am

Location

Superior, CO, USA
Rebekah Hartman

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:00pm

Day: Thursday

Time: 12:00pm

Location

5600 Sioux Drive, Boulder, CO 80303, USA

Notes About This Class

THIS CLASS WILL RESUME THURSDAY, SEPTEMBER 17th

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:00pm

Day: Sunday

Time: 12:00pm

Location

1360 Gillaspie Dr , Boulder, CO, US
Kim Robinson

Classic Nia Class

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4:15pm

Days: Tuesday, Thursday

Time: 4:15pm

Location

450 Powers Street, Erie, CO, US
Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
4:30pm

Day: Thursday

Time: 4:30pm

Location

Meadows on the Parkway Shopping Center, 4800 Baseline Road d206, Boulder, CO 80303, USA
Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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  • F
  • Sa
  • Su
5:45pm

Day: Tuesday

Time: 5:45pm

Location

Meadows on the Parkway Shopping Center, 4800 Baseline Road d206, Boulder, CO 80303, USA
Rebekah Hartman

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm

Day: Monday

Time: 5:45pm

Location

4800 Baseline , Boulder, CO, US
Rebekah Hartman

Classic Nia Class

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  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Tuesday

Time: 9:00am

Location

4800 Baseline , Boulder, CO, US

Cost

This is Move IT

Drop In Prices Apply

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

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  • F
  • Sa
  • Su
9:00am

Day: Tuesday

Time: 9:00am

Location

3170 North Broadway Street, Boulder, Colorado 80304, United States
Jill Factor

Classic Nia Class

  • M
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  • Su
9:00am

Days: Tuesday, Thursday, Friday

Time: 9:00am

Location

5603 Arapahoe Rd #6, Boulder, CO 80303, USA

Cost

New students to Kinesis Dance enjoy a first week free of classes! 

Drop in: $12.00

4 classes: $44.00

6 classes:$60.00

8 classes: $78.00

12 classes: $114.00

Jill Factor

Classic Nia Class

  • M
  • T
  • W
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  • F
  • Sa
  • Su
9:15am

Day: Sunday

Time: 9:15am

Location

1177 South Pennsylvania Street, Denver, Colorado 80210, United States

Cost

For details including class cost and directions please visit www.ibodydenver.com 

Notes About This Class

This is a 75 minute class that begins with a 60 minute classic Nia class and flows into a 15 minute gentle yoga class.

Kim Robinson

Classic Nia Class

  • M
  • T
  • W
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  • F
  • Sa
  • Su
10:45am

Day: Sunday

Time: 10:45am

Location

450 Powers Street, Erie, CO, US

Cost

If you are a SilverSneakers participant, please bring your SS card to the front desk to sign up with the Erie Community Center.  Classes are free to those with proof of the SilverSneakers benefit.    

For an updated list of rates please visit:  https://www.erieco.gov/193/Fees-Membership

Notes About This Class

The Erie Nia Community is an open and welcoming community in which to step into Nia.  The Nia classes offered are upbeat, fun, energizing, and easy to follow and are intended to promote well-being in your body.  We play with dance, martial arts, healing arts, and sound as a way to tap into our joy, personal power, and healing.    The three rules for our class are: 1) Stay in your body and move towards pleasure; if you find yourself experiencing any pain please adjust the moves so you find comfort, 2) You don't have to get the moves "right"; if you get lost in the choreography its okay to make something up:), 3) Have fun; find Joy in your movements.

Jill Factor

Classic Nia Class

  • M
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  • F
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  • Su
5:54pm

Day: Thursday

Time: 5:54pm

Location

1177 South Pennsylvania Street, Denver, Colorado 80210, United States

Cost

For details including class cost and directions please visit www.ibodydenver.com

Upcoming Events

There are currently no scheduled events.

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