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Nia Products: Teacher Routines

Oshun Routine
Focus: Steps and Stances
$89.00
Amethyst Routine
Focus: Mobility and Stability
$89.00
$89.00
Reach Routine
Focus: Upper Extremities
$24.99
Rise Routine (digital download)
Focus: Unity and Self Healing
$24.99
Aya Routine
Focus: Stability
$89.00
$89.00
$24.99
Earthsong Routine
Focus: The One Point
$89.00
The Nia 52 Moves Upper Extremities Routi...
Focus: The Upper Extremities
$89.00
$24.99
R1 Routine
Focus: Connection
$89.00
Velvet Routine
Focus: Hands
$24.99
Feeling Routine (digital download)
Focus: Dancing the Three Body Weights to the Music
$24.99
Opal Routine
Focus: Yin and Yang
$89.00
Vibe Routine
Focus: Posture
$89.00
Passion Routine
Focus: Dancing to the Music
$89.00
ZenSation Routine
Focus: The Nine Movement Forms
$89.00
Awake Routine
Focus: Spine – Spiral – Space
$24.99
Fly Routine
Focus: Five Sensations of Fitness (FAMSS)
$89.00
Soul Routine
Focus: 52 Moves
$24.99