So You Think You Can't Dance? You Can! -- Introduction to the Nia Technique | Nia
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So You Think You Can't Dance? You Can! -- Introduction to the Nia Technique

So You Think You Can't Dance? You Can! -- Introduction to the Nia Technique

September
13
Beth  Giles

So You Think You Can't Dance? You Can! -- Introduction to the Nia Technique

So You Think You Can't Dance? You Can! -- Introduction to the Nia Technique

Event Type: Playshop

Start: Friday, September 13, 2019 at 7:00pm

End: Friday, September 13, 2019 at 8:30pm

Location

99 Snelling Ave N, St Paul, MN 55104, USA

Cost

$30 at the door, or pre-register at https://www.tulayogawellness.com/workshops/introtonia

Notes About This Event

If you have a beating heart, you can dance. The Nia Technique is a fusion of dance, martial arts and healing movement like yoga. The simple and body-centered movements are fun and easy to learn. The entire body, mind and spirit get to play and dance with a Nia class. In this introductory workshop we’ll practice some of the 52 foundational moves of Nia, we’ll dance and move together with choreography and some free movement too. EveryBODY is invited to come. For all levels of fitness, no prior experience is necessary.


Contact Beth for more info at bethgilesnia@gmail.com

This event will be registered through a third party service. A new page will open to sign in or register.