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Nia in the Park- 5 Sessions, Saturdays 9:30 am

Nia in the Park- 5 Sessions, Saturdays 9:30 am

June
27
Beth  Giles

Nia in the Park- 5 Sessions, Saturdays 9:30 am

Nia in the Park- 5 Sessions, Saturdays 9:30 am

Event Type: Other

Start: Saturday, June 27, 2020 at 9:30am

End: Saturday, July 25, 2020 at 9:30am

Location

1313 Hidden Falls Drive, Saint Paul, MN, USA

Cost

These classes are free. Donations are appreciated but not required. 

Notes About This Event

It's time to dance outside together! Join me for the energizing and uplifting movement practice called Nia. Nia is a holistic practice combining the dance arts, martial arts and healing arts to increase joy, build strength, grace and mobility and positively impact your life beyond the dance floor.

We'll dance on the grass just below the the picnic pavilion at the north entrance of Hidden Falls Park in St. Paul. These classes are offered through the St. Paul Fitness in the Parks program. I'm excited to dance in person with you!

Dates: 5 Saturdays. June 27- July 25 (including Saturday, July 4)
9:30 am-10:30 am

Please plan to arrive 10-15 minutes early to get settled and find parking. There is a lot next to the picnic pavilion.

With respect for the health and well being of everyone in the class will we honor the social distancing guidelines and attendance will be capped at 25 people.

Reserve your spot! Use this link https://www.surveymonkey.com/r/BLNT3V9 reserve your spot, please specify which date(s) you will be attending.

Cost: Free
Donations are greatly appreciated.
Venmo: @Elizabeth-Giles-6
http://paypal.me/NiawithBethGilesMN

In Nia we dance in bare feet, wear shoes for comfort if you'd like, bring sunscreen and bug spray. Bring water and a mat or towel for getting down on the grass at the end of class. Bring a mask for your protection and the protection of others.

In case of rain, class will be cancelled. I will post any cancellations or make up dates on the Nia with Beth Giles Facebook page.

Questions? Please contact me at bethgilesnia@gmail.com or 612-802-9127
 

This event will be registered through a third party service. A new page will open to sign in or register.