Nia for Bone Density Workshop
Event Type: Workshop
Start: Friday, February 15, 2013 at 10:00am
End: Friday, February 15, 2013 at 12:30pm
$10 in district, $11 out of district
register with Willamalane Adult Activity Center 541 736-4444
Notes About This Event
Build strong bones, have fun, and play using Nia's unique blend of martial arts,dance arts, and healing arts.Leatn effective exercises based on Oregon State University research. No experience necessary.