Nia Playshop on the Foundations of Nia - The 9 Movement Forms
Event Type: Playshop
Event Date:February 9, 2014
Event Time: To be determined
Cost: $35 early bird (before Feb 3rd) and $40 on the day. $30 Nia Aust. Re sit $20.
Notes About This Event
Self Heal, Express Yourself in New and Dynamic Ways and learn more about The Nia Technique.
This Body centered journey will expand your awareness of how you are living and give you tools for living a more conscious and Joyful life. As well as enhancing your understanding and connection to the depths of The Nia Technique.
We will playfully explore the 9 foundations of Nia. Martial Arts (Aikido, Tai Chi, Tae Kwon Do), Dance Arts (Jazz, Modern Dance, Duncan Dance) and Healing Arts (Yoga, the work of Moshe Feldencrais and The Alexander Technique). Followed by an integrative Nia class.
This Playshop is the perfect introduction for beginners as well as enhancing the skills of those already Dancing Nia. No experience needed, all fitness levels and ages welcome!
Sunday February 9th, 10 am – 1 pm
Brunswick Heads Memorial Hall (Fingal Street)